Karen Coucci

Bib: 23309•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F55-59)

#0 / 815

Top 50%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:44

Rank: #16043

Start → 5K

25:44 | 8:17/mi

5K· 3.11 mi

25:44

Rank: #16043

Start → 5K

25:44 | 8:17/mi

10K· 6.21 mi

52:07

Rank: #17139 (-1096)

5K → 10K

26:23 | 8:30/mi

10K· 6.21 mi

52:07

Rank: #17139 (-1096)

5K → 10K

26:23 | 8:30/mi

15K· 9.32 mi

1:18:28

Rank: #17324 (-185)

10K → 15K

26:21 | 8:29/mi

15K· 9.32 mi

1:18:28

Rank: #17324 (-185)

10K → 15K

26:21 | 8:29/mi

20K· 12.43 mi

1:47:36

Rank: #18562 (-1238)

15K → 20K

29:08 | 9:23/mi

20K· 12.43 mi

1:47:36

Rank: #18562 (-1238)

15K → 20K

29:08 | 9:23/mi

Half· 13.11 mi

1:53:24

Rank: #18521 (+41)

20K → Half

5:48 | 8:30/mi

Half· 13.11 mi

1:53:24

Rank: #18521 (+41)

20K → Half

5:48 | 8:30/mi

25K· 15.53 mi

2:14:58

Rank: #18508 (+13)

Half → 25K

21:34 | 8:54/mi

25K· 15.53 mi

2:14:58

Rank: #18508 (+13)

Half → 25K

21:34 | 8:54/mi

30K· 18.64 mi

2:44:52

Rank: #18819 (-311)

25K → 30K

29:54 | 9:37/mi

30K· 18.64 mi

2:44:52

Rank: #18819 (-311)

25K → 30K

29:54 | 9:37/mi

20M

2:58:10

Rank: #18921 (-102)

30K → 20M

13:18 | 9:47/mi

20M

2:58:10

Rank: #18921 (-102)

30K → 20M

13:18 | 9:47/mi

21M

3:09:20

Rank: #19119 (-198)

20M → 21M

11:10 | 11:10/mi

21M

3:09:20

Rank: #19119 (-198)

20M → 21M

11:10 | 11:10/mi

35K· 21.75 mi

3:16:25

Rank: #19166 (-47)

21M → 35K

7:05 | 9:28/mi

35K· 21.75 mi

3:16:25

Rank: #19166 (-47)

21M → 35K

7:05 | 9:28/mi

23M

3:29:21

Rank: #19313 (-147)

35K → 23M

12:56 | 10:20/mi

23M

3:29:21

Rank: #19313 (-147)

35K → 23M

12:56 | 10:20/mi

24M

3:39:46

Rank: #19494 (-181)

23M → 24M

10:25 | 10:25/mi

24M

3:39:46

Rank: #19494 (-181)

23M → 24M

10:25 | 10:25/mi

40K· 24.85 mi

3:49:02

Rank: #19641 (-147)

24M → 40K

9:16 | 10:50/mi

40K· 24.85 mi

3:49:02

Rank: #19641 (-147)

24M → 40K

9:16 | 10:50/mi

25.2M

3:52:47

Rank: #19661 (-20)

40K → 25.2M

3:45 | 10:52/mi

25.2M

3:52:47

Rank: #19661 (-20)

40K → 25.2M

3:45 | 10:52/mi

Finish· 26.22 mi

4:03:49

Rank: #19878 (-217)

25.2M → Finish

11:02 | 10:50/mi

Finish· 26.22 mi

4:03:49

Rank: #19878 (-217)

25.2M → Finish

11:02 | 10:50/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:53:24

Pace8:39 /mi

2nd Half

Distance13.11 mi

Time2:10:25

Pace9:57 /mi

📊Positive Split: 15.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:21:08	25:44	8:17	25:44	8:17	-
10K	6.21 mi	11:47:31	52:07	8:23	26:23	8:30	+0:13
15K	9.32 mi	12:13:52	1:18:28	8:25	26:21	8:29	-0:01
20K	12.43 mi	12:43:00	1:47:36	8:39	29:08	9:23	+0:54
Half	13.11 mi	12:48:48	1:53:24	8:39	5:48	8:30	-0:53
25K	15.53 mi	13:10:22	2:14:58	8:41	21:34	8:54	+0:24
30K	18.64 mi	13:40:16	2:44:52	8:51	29:54	9:37	+0:43
20M	20.00 mi	13:53:34	2:58:10	8:54	13:18	9:47	+0:10
21M	21.00 mi	14:04:44	3:09:20	9:01	11:10	11:10	+1:23
35K	21.75 mi	14:11:49	3:16:25	9:02	7:05	9:28	-1:42
23M	23.00 mi	14:24:45	3:29:21	9:06	12:56	10:20	+0:52
24M	24.00 mi	14:35:10	3:39:46	9:09	10:25	10:25	+0:05
40K	24.85 mi	14:44:26	3:49:02	9:13	9:16	10:50	+0:25
25.2M	25.20 mi	14:48:11	3:52:47	9:14	3:45	10:52	+0:02
Finish	26.22 mi	14:59:13	4:03:49	9:18	11:02	10:50	-0:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:17 /mi

Average Pace

9:18 /mi

Slowest Pace

11:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:45:50

43% of race

Time at Steady Pace

1:19:25

33% of race

Time at Slower Pace

58:34

24% of race

Average Pace: 9:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:21:08	25:44	8:17	25:44	8:17	#16043
10K	6.21 mi	11:47:31	52:07	8:23	26:23	8:30	#17139
15K	9.32 mi	12:13:52	1:18:28	8:25	26:21	8:29	#17324
20K	12.43 mi	12:43:00	1:47:36	8:39	29:08	9:23	#18562
Half	13.11 mi	12:48:48	1:53:24	8:39	5:48	8:30	#18521
25K	15.53 mi	13:10:22	2:14:58	8:41	21:34	8:54	#18508
30K	18.64 mi	13:40:16	2:44:52	8:51	29:54	9:37	#18819
20M	20.00 mi	13:53:34	2:58:10	8:54	13:18	9:47	#18921
21M	21.00 mi	14:04:44	3:09:20	9:01	11:10	11:10	#19119
35K	21.75 mi	14:11:49	3:16:25	9:02	7:05	9:28	#19166
23M	23.00 mi	14:24:45	3:29:21	9:06	12:56	10:20	#19313
24M	24.00 mi	14:35:10	3:39:46	9:09	10:25	10:25	#19494
40K	24.85 mi	14:44:26	3:49:02	9:13	9:16	10:50	#19641
25.2M	25.20 mi	14:48:11	3:52:47	9:14	3:45	10:52	#19661
Finish	26.22 mi	14:59:13	4:03:49	9:18	11:02	10:50	#19878

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	16043	5316	5316	17702(Top 66%)	6337(Top 55%)	6337(Top 778%)
10K	6.21 mi	3.10 mi	17139-1096	6015-699	6015-699	18214(Top 68%)	6604(Top 58%)	6604(Top 810%)
15K	9.32 mi	3.11 mi	17324-185	6110-95	6110-95	17702(Top 66%)	6337(Top 55%)	6337(Top 778%)
20K	12.43 mi	3.11 mi	18562-1238	6840-730	6840-730	21184(Top 80%)	8333(Top 73%)	8333(Top 1022%)
Half	13.11 mi	0.68 mi	18521+41	6814+26	6814+26	17788(Top 67%)	6366(Top 56%)	6366(Top 781%)
25K	15.53 mi	2.42 mi	18508+13	6836-22	6836-22	18449(Top 69%)	6818(Top 60%)	6818(Top 837%)
30K	18.64 mi	3.11 mi	18819-311	7041-205	7041-205	19886(Top 75%)	7702(Top 67%)	7702(Top 945%)
20M	20.00 mi	1.36 mi	18921-102	7113-72	7113-72	19823(Top 74%)	7761(Top 68%)	7761(Top 952%)
21M	21.00 mi	1.00 mi	19119-198	7236-123	7236-123	21193(Top 80%)	8565(Top 75%)	8565(Top 1051%)
35K	21.75 mi	0.75 mi	19166-47	7273-37	7273-37	19766(Top 74%)	7794(Top 68%)	7794(Top 956%)
23M	23.00 mi	1.25 mi	19313-147	7361-88	7361-88	20901(Top 79%)	8461(Top 74%)	8461(Top 1038%)
24M	24.00 mi	1.00 mi	19494-181	7481-120	7481-120	21849(Top 82%)	9020(Top 79%)	9020(Top 1107%)
40K	24.85 mi	0.85 mi	19641-147	7572-91	7572-91	22018(Top 83%)	9157(Top 80%)	9157(Top 1124%)
25.2M	25.20 mi	0.35 mi	19661-20	7589-17	7589-17	20178(Top 76%)	8147(Top 71%)	8147(Top 1000%)
Finish	26.22 mi	1.02 mi	19878-217	7721-132	7721-132	23656(Top 89%)	9985(Top 87%)	9985(Top 1225%)

9985

Passing Analysis

Category:

Athletes Passed

672

Passed By

4507

Net Change

-3835

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16043
5K → 10K	39	1135	-1096	#16043	#17139
10K → 15K	121	306	-185	#17139	#17324
15K → 20K	17	1255	-1238	#17324	#18562
20K → Half	49	8	+41	#18562	#18521
Half → 25K	145	132	+13	#18521	#18508
25K → 30K	89	400	-311	#18508	#18819
30K → 20M	54	156	-102	#18819	#18921
20M → 21M	31	229	-198	#18921	#19119
21M → 35K	22	69	-47	#19119	#19166
35K → 23M	42	189	-147	#19166	#19313
23M → 24M	27	208	-181	#19313	#19494
24M → 40K	14	161	-147	#19494	#19641
40K → 25.2M	18	38	-20	#19641	#19661
25.2M → Finish	4	221	-217	#19661	#19878
TOTALS	672	4507	-3835