Hideko Niwa

Bib: 23264•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F55-59)

#0 / 815

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

31:20

Rank: #23653

Start → 5K

31:20 | 10:05/mi

5K· 3.11 mi

31:20

Rank: #23653

Start → 5K

31:20 | 10:05/mi

10K· 6.21 mi

1:03:34

Rank: #24131 (-478)

5K → 10K

32:14 | 10:22/mi

10K· 6.21 mi

1:03:34

Rank: #24131 (-478)

5K → 10K

32:14 | 10:22/mi

15K· 9.32 mi

1:39:20

Rank: #24908 (-777)

10K → 15K

35:46 | 11:31/mi

15K· 9.32 mi

1:39:20

Rank: #24908 (-777)

10K → 15K

35:46 | 11:31/mi

20K· 12.43 mi

2:14:57

Rank: #25008 (-100)

15K → 20K

35:37 | 11:28/mi

20K· 12.43 mi

2:14:57

Rank: #25008 (-100)

15K → 20K

35:37 | 11:28/mi

Half· 13.11 mi

2:22:12

Rank: #24974 (+34)

20K → Half

7:15 | 10:38/mi

Half· 13.11 mi

2:22:12

Rank: #24974 (+34)

20K → Half

7:15 | 10:38/mi

25K· 15.53 mi

2:49:29

Rank: #24875 (+99)

Half → 25K

27:17 | 11:15/mi

25K· 15.53 mi

2:49:29

Rank: #24875 (+99)

Half → 25K

27:17 | 11:15/mi

30K· 18.64 mi

3:26:04

Rank: #24760 (+115)

25K → 30K

36:35 | 11:47/mi

30K· 18.64 mi

3:26:04

Rank: #24760 (+115)

25K → 30K

36:35 | 11:47/mi

20M

3:44:05

Rank: #24839 (-79)

30K → 20M

18:01 | 13:15/mi

20M

3:44:05

Rank: #24839 (-79)

30K → 20M

18:01 | 13:15/mi

21M

3:57:20

Rank: #24821 (+18)

20M → 21M

13:15 | 13:15/mi

21M

3:57:20

Rank: #24821 (+18)

20M → 21M

13:15 | 13:15/mi

35K· 21.75 mi

4:05:38

Rank: #24791 (+30)

21M → 35K

8:18 | 11:06/mi

35K· 21.75 mi

4:05:38

Rank: #24791 (+30)

21M → 35K

8:18 | 11:06/mi

23M

4:20:18

Rank: #24741 (+50)

35K → 23M

14:40 | 11:43/mi

23M

4:20:18

Rank: #24741 (+50)

35K → 23M

14:40 | 11:43/mi

24M

4:32:09

Rank: #24729 (+12)

23M → 24M

11:51 | 11:51/mi

24M

4:32:09

Rank: #24729 (+12)

23M → 24M

11:51 | 11:51/mi

40K· 24.85 mi

4:42:01

Rank: #24677 (+52)

24M → 40K

9:52 | 11:32/mi

40K· 24.85 mi

4:42:01

Rank: #24677 (+52)

24M → 40K

9:52 | 11:32/mi

25.2M

4:46:15

Rank: #24658 (+19)

40K → 25.2M

4:14 | 12:17/mi

25.2M

4:46:15

Rank: #24658 (+19)

40K → 25.2M

4:14 | 12:17/mi

Finish· 26.22 mi

4:57:16

Rank: #24647 (+11)

25.2M → Finish

11:01 | 10:49/mi

Finish· 26.22 mi

4:57:16

Rank: #24647 (+11)

25.2M → Finish

11:01 | 10:49/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:22:12

Pace10:51 /mi

2nd Half

Distance13.11 mi

Time2:35:04

Pace11:50 /mi

📊Positive Split: 9.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:48:49	31:20	10:05	31:20	10:05	-
10K	6.21 mi	12:21:03	1:03:34	10:14	32:14	10:22	+0:17
15K	9.32 mi	12:56:49	1:39:20	10:39	35:46	11:31	+1:09
20K	12.43 mi	13:32:26	2:14:57	10:52	35:37	11:28	-0:03
Half	13.11 mi	13:39:41	2:22:12	10:51	7:15	10:38	-0:50
25K	15.53 mi	14:06:58	2:49:29	10:55	27:17	11:15	+0:37
30K	18.64 mi	14:43:33	3:26:04	11:03	36:35	11:47	+0:32
20M	20.00 mi	15:01:34	3:44:05	11:12	18:01	13:15	+1:28
21M	21.00 mi	15:14:49	3:57:20	11:18	13:15	13:15	0:00
35K	21.75 mi	15:23:07	4:05:38	11:18	8:18	11:06	-2:09
23M	23.00 mi	15:37:47	4:20:18	11:19	14:40	11:43	+0:37
24M	24.00 mi	15:49:38	4:32:09	11:20	11:51	11:51	+0:08
40K	24.85 mi	15:59:30	4:42:01	11:21	9:52	11:32	-0:19
25.2M	25.20 mi	16:03:44	4:46:15	11:22	4:14	12:17	+0:45
Finish	26.22 mi	16:14:45	4:57:16	11:21	11:01	10:49	-1:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:05 /mi

Average Pace

11:21 /mi

Slowest Pace

13:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:21:50

28% of race

Time at Steady Pace

2:59:56

61% of race

Time at Slower Pace

35:30

12% of race

Average Pace: 11:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:48:49	31:20	10:05	31:20	10:05	#23653
10K	6.21 mi	12:21:03	1:03:34	10:14	32:14	10:22	#24131
15K	9.32 mi	12:56:49	1:39:20	10:39	35:46	11:31	#24908
20K	12.43 mi	13:32:26	2:14:57	10:52	35:37	11:28	#25008
Half	13.11 mi	13:39:41	2:22:12	10:51	7:15	10:38	#24974
25K	15.53 mi	14:06:58	2:49:29	10:55	27:17	11:15	#24875
30K	18.64 mi	14:43:33	3:26:04	11:03	36:35	11:47	#24760
20M	20.00 mi	15:01:34	3:44:05	11:12	18:01	13:15	#24839
21M	21.00 mi	15:14:49	3:57:20	11:18	13:15	13:15	#24821
35K	21.75 mi	15:23:07	4:05:38	11:18	8:18	11:06	#24791
23M	23.00 mi	15:37:47	4:20:18	11:19	14:40	11:43	#24741
24M	24.00 mi	15:49:38	4:32:09	11:20	11:51	11:51	#24729
40K	24.85 mi	15:59:30	4:42:01	11:21	9:52	11:32	#24677
25.2M	25.20 mi	16:03:44	4:46:15	11:22	4:14	12:17	#24658
Finish	26.22 mi	16:14:45	4:57:16	11:21	11:01	10:49	#24647

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	23653	9730	9730	25721(Top 97%)	10876(Top 95%)	10876(Top 1334%)
10K	6.21 mi	3.10 mi	24131-478	9963-233	9963-233	24447(Top 92%)	10139(Top 89%)	10139(Top 1244%)
15K	9.32 mi	3.11 mi	24908-777	10389-426	10389-426	25721(Top 97%)	10876(Top 95%)	10876(Top 1334%)
20K	12.43 mi	3.11 mi	25008-100	10459-70	10459-70	25201(Top 95%)	10600(Top 93%)	10600(Top 1301%)
Half	13.11 mi	0.68 mi	24974+34	10443+16	10443+16	24437(Top 92%)	10175(Top 89%)	10175(Top 1248%)
25K	15.53 mi	2.42 mi	24875+99	10398+45	10398+45	24343(Top 91%)	10137(Top 89%)	10137(Top 1244%)
30K	18.64 mi	3.11 mi	24760+115	10350+48	10350+48	24232(Top 91%)	10143(Top 89%)	10143(Top 1245%)
20M	20.00 mi	1.36 mi	24839-79	10409-59	10409-59	25369(Top 95%)	10790(Top 94%)	10790(Top 1324%)
21M	21.00 mi	1.00 mi	24821+18	10396+13	10396+13	24354(Top 91%)	10275(Top 90%)	10275(Top 1261%)
35K	21.75 mi	0.75 mi	24791+30	10389+7	10389+7	23484(Top 88%)	9868(Top 86%)	9868(Top 1211%)
23M	23.00 mi	1.25 mi	24741+50	10372+17	10372+17	23602(Top 89%)	9907(Top 87%)	9907(Top 1216%)
24M	24.00 mi	1.00 mi	24729+12	10373-1	10373-1	24341(Top 91%)	10346(Top 91%)	10346(Top 1269%)
40K	24.85 mi	0.85 mi	24677+52	10356+17	10356+17	23286(Top 87%)	9821(Top 86%)	9821(Top 1205%)
25.2M	25.20 mi	0.35 mi	24658+19	10344+12	10344+12	22968(Top 86%)	9648(Top 84%)	9648(Top 1184%)
Finish	26.22 mi	1.02 mi	24647+11	10338+6	10338+6	23641(Top 89%)	9979(Top 87%)	9979(Top 1224%)

9979

Passing Analysis

Category:

Athletes Passed

741

Passed By

1735

Net Change

-994

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23653
5K → 10K	42	520	-478	#23653	#24131
10K → 15K	11	788	-777	#24131	#24908
15K → 20K	65	165	-100	#24908	#25008
20K → Half	39	5	+34	#25008	#24974
Half → 25K	125	26	+99	#24974	#24875
25K → 30K	150	35	+115	#24875	#24760
30K → 20M	26	105	-79	#24760	#24839
20M → 21M	37	19	+18	#24839	#24821
21M → 35K	36	6	+30	#24821	#24791
35K → 23M	66	16	+50	#24791	#24741
23M → 24M	29	17	+12	#24741	#24729
24M → 40K	57	5	+52	#24729	#24677
40K → 25.2M	24	5	+19	#24677	#24658
25.2M → Finish	34	23	+11	#24658	#24647
TOTALS	741	1735	-994