Laurie Lavallee

Bib: 23256•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F55-59)

#0 / 815

Top 29%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:56

Rank: #20406

Start → 5K

27:56 | 8:59/mi

5K· 3.11 mi

27:56

Rank: #20406

Start → 5K

27:56 | 8:59/mi

10K· 6.21 mi

55:52

Rank: #20614 (-208)

5K → 10K

27:56 | 8:59/mi

10K· 6.21 mi

55:52

Rank: #20614 (-208)

5K → 10K

27:56 | 8:59/mi

15K· 9.32 mi

1:23:48

Rank: #20521 (+93)

10K → 15K

27:56 | 8:59/mi

15K· 9.32 mi

1:23:48

Rank: #20521 (+93)

10K → 15K

27:56 | 8:59/mi

20K· 12.43 mi

1:51:36

Rank: #20273 (+248)

15K → 20K

27:48 | 8:57/mi

20K· 12.43 mi

1:51:36

Rank: #20273 (+248)

15K → 20K

27:48 | 8:57/mi

Half· 13.11 mi

1:57:29

Rank: #20183 (+90)

20K → Half

5:53 | 8:37/mi

Half· 13.11 mi

1:57:29

Rank: #20183 (+90)

20K → Half

5:53 | 8:37/mi

25K· 15.53 mi

2:18:46

Rank: #19800 (+383)

Half → 25K

21:17 | 8:47/mi

25K· 15.53 mi

2:18:46

Rank: #19800 (+383)

Half → 25K

21:17 | 8:47/mi

30K· 18.64 mi

2:46:38

Rank: #19310 (+490)

25K → 30K

27:52 | 8:58/mi

30K· 18.64 mi

2:46:38

Rank: #19310 (+490)

25K → 30K

27:52 | 8:58/mi

20M

2:58:52

Rank: #19088 (+222)

30K → 20M

12:14 | 9:00/mi

20M

2:58:52

Rank: #19088 (+222)

30K → 20M

12:14 | 9:00/mi

21M

3:07:52

Rank: #18779 (+309)

20M → 21M

9:00 | 9:00/mi

21M

3:07:52

Rank: #18779 (+309)

20M → 21M

9:00 | 9:00/mi

35K· 21.75 mi

3:14:16

Rank: #18656 (+123)

21M → 35K

6:24 | 8:33/mi

35K· 21.75 mi

3:14:16

Rank: #18656 (+123)

21M → 35K

6:24 | 8:33/mi

23M

3:25:13

Rank: #18428 (+228)

35K → 23M

10:57 | 8:45/mi

23M

3:25:13

Rank: #18428 (+228)

35K → 23M

10:57 | 8:45/mi

24M

3:33:46

Rank: #18276 (+152)

23M → 24M

8:33 | 8:33/mi

24M

3:33:46

Rank: #18276 (+152)

23M → 24M

8:33 | 8:33/mi

40K· 24.85 mi

3:41:13

Rank: #18151 (+125)

24M → 40K

7:27 | 8:43/mi

40K· 24.85 mi

3:41:13

Rank: #18151 (+125)

24M → 40K

7:27 | 8:43/mi

25.2M

3:44:24

Rank: #18092 (+59)

40K → 25.2M

3:11 | 9:14/mi

25.2M

3:44:24

Rank: #18092 (+59)

40K → 25.2M

3:11 | 9:14/mi

Finish· 26.22 mi

3:52:44

Rank: #17926 (+166)

25.2M → Finish

8:20 | 8:11/mi

Finish· 26.22 mi

3:52:44

Rank: #17926 (+166)

25.2M → Finish

8:20 | 8:11/mi

The Course

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Half Splits

1st Half· via Half

Distance13.11 mi

Time1:57:29

Pace8:58 /mi

2nd Half✓ Faster

Distance13.11 mi

Time1:55:15

Pace8:47 /mi

📊Negative Split: 1.9% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:24:40	27:56	8:59	27:56	8:59	-
10K	6.21 mi	11:52:36	55:52	8:59	27:56	8:59	0:00
15K	9.32 mi	12:20:32	1:23:48	8:59	27:56	8:59	0:00
20K	12.43 mi	12:48:20	1:51:36	8:59	27:48	8:57	-0:02
Half	13.11 mi	12:54:13	1:57:29	8:58	5:53	8:37	-0:20
25K	15.53 mi	13:15:30	2:18:46	8:56	21:17	8:47	+0:10
30K	18.64 mi	13:43:22	2:46:38	8:56	27:52	8:58	+0:11
20M	20.00 mi	13:55:36	2:58:52	8:57	12:14	9:00	+0:02
21M	21.00 mi	14:04:36	3:07:52	8:57	9:00	9:00	0:00
35K	21.75 mi	14:11:00	3:14:16	8:56	6:24	8:33	-0:27
23M	23.00 mi	14:21:57	3:25:13	8:55	10:57	8:45	+0:12
24M	24.00 mi	14:30:30	3:33:46	8:54	8:33	8:33	-0:12
40K	24.85 mi	14:37:57	3:41:13	8:54	7:27	8:43	+0:10
25.2M	25.20 mi	14:41:08	3:44:24	8:54	3:11	9:14	+0:31
Finish	26.22 mi	14:49:28	3:52:44	8:53	8:20	8:11	-1:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:11 /mi

Average Pace

8:53 /mi

Slowest Pace

9:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:49:33

99% of race

Time at Steady Pace

3:11

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:24:40	27:56	8:59	27:56	8:59	#20406
10K	6.21 mi	11:52:36	55:52	8:59	27:56	8:59	#20614
15K	9.32 mi	12:20:32	1:23:48	8:59	27:56	8:59	#20521
20K	12.43 mi	12:48:20	1:51:36	8:59	27:48	8:57	#20273
Half	13.11 mi	12:54:13	1:57:29	8:58	5:53	8:37	#20183
25K	15.53 mi	13:15:30	2:18:46	8:56	21:17	8:47	#19800
30K	18.64 mi	13:43:22	2:46:38	8:56	27:52	8:58	#19310
20M	20.00 mi	13:55:36	2:58:52	8:57	12:14	9:00	#19088
21M	21.00 mi	14:04:36	3:07:52	8:57	9:00	9:00	#18779
35K	21.75 mi	14:11:00	3:14:16	8:56	6:24	8:33	#18656
23M	23.00 mi	14:21:57	3:25:13	8:55	10:57	8:45	#18428
24M	24.00 mi	14:30:30	3:33:46	8:54	8:33	8:33	#18276
40K	24.85 mi	14:37:57	3:41:13	8:54	7:27	8:43	#18151
25.2M	25.20 mi	14:41:08	3:44:24	8:54	3:11	9:14	#18092
Finish	26.22 mi	14:49:28	3:52:44	8:53	8:20	8:11	#17926

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	20406	8056	8056	20463(Top 77%)	7933(Top 69%)	7933(Top 973%)
10K	6.21 mi	3.10 mi	20614-208	8094-38	8094-38	20840(Top 78%)	8174(Top 72%)	8174(Top 1003%)
15K	9.32 mi	3.11 mi	20521+93	8026+68	8026+68	20463(Top 77%)	7933(Top 69%)	7933(Top 973%)
20K	12.43 mi	3.11 mi	20273+248	7875+151	7875+151	19453(Top 73%)	7352(Top 64%)	7352(Top 902%)
Half	13.11 mi	0.68 mi	20183+90	7816+59	7816+59	18499(Top 69%)	6776(Top 59%)	6776(Top 831%)
25K	15.53 mi	2.42 mi	19800+383	7606+210	7606+210	17840(Top 67%)	6484(Top 57%)	6484(Top 796%)
30K	18.64 mi	3.11 mi	19310+490	7320+286	7320+286	17016(Top 64%)	6074(Top 53%)	6074(Top 745%)
20M	20.00 mi	1.36 mi	19088+222	7203+117	7203+117	16528(Top 62%)	5891(Top 52%)	5891(Top 723%)
21M	21.00 mi	1.00 mi	18779+309	7042+161	7042+161	13457(Top 51%)	4202(Top 37%)	4202(Top 516%)
35K	21.75 mi	0.75 mi	18656+123	6964+78	6964+78	15654(Top 59%)	5513(Top 48%)	5513(Top 676%)
23M	23.00 mi	1.25 mi	18428+228	6868+96	6868+96	14714(Top 55%)	5027(Top 44%)	5027(Top 617%)
24M	24.00 mi	1.00 mi	18276+152	6786+82	6786+82	14816(Top 56%)	5135(Top 45%)	5135(Top 630%)
40K	24.85 mi	0.85 mi	18151+125	6726+60	6726+60	14654(Top 55%)	5128(Top 45%)	5128(Top 629%)
25.2M	25.20 mi	0.35 mi	18092+59	6696+30	6696+30	13940(Top 52%)	4751(Top 42%)	4751(Top 583%)
Finish	26.22 mi	1.02 mi	17926+166	6611+85	6611+85	13332(Top 50%)	4391(Top 38%)	4391(Top 539%)

4391

Passing Analysis

Category:

Athletes Passed

3132

Passed By

652

Net Change

+2480

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#20406
5K → 10K	201	409	-208	#20406	#20614
10K → 15K	222	129	+93	#20614	#20521
15K → 20K	306	58	+248	#20521	#20273
20K → Half	94	4	+90	#20273	#20183
Half → 25K	393	10	+383	#20183	#19800
25K → 30K	503	13	+490	#19800	#19310
30K → 20M	225	3	+222	#19310	#19088
20M → 21M	309	0	+309	#19088	#18779
21M → 35K	128	5	+123	#18779	#18656
35K → 23M	233	5	+228	#18656	#18428
23M → 24M	155	3	+152	#18428	#18276
24M → 40K	130	5	+125	#18276	#18151
40K → 25.2M	61	2	+59	#18151	#18092
25.2M → Finish	172	6	+166	#18092	#17926
TOTALS	3132	652	+2480