Elizabeth Polzello
Bib: 23235•F
CT

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:21:16 | 26:17 | 8:28 | 26:17 | 8:28 | - |
10K | 6.21 mi | 11:47:28 | 52:29 | 8:27 | 26:12 | 8:26 | -0:02 |
15K | 9.32 mi | 12:13:54 | 1:18:55 | 8:28 | 26:26 | 8:30 | +0:04 |
20K | 12.43 mi | 12:40:55 | 1:45:56 | 8:31 | 27:01 | 8:42 | +0:12 |
Half | 13.11 mi | 12:46:45 | 1:51:46 | 8:32 | 5:50 | 8:33 | -0:09 |
25K | 15.53 mi | 13:08:02 | 2:13:03 | 8:34 | 21:17 | 8:47 | +0:14 |
30K | 18.64 mi | 13:36:34 | 2:41:35 | 8:40 | 28:32 | 9:11 | +0:24 |
20M | 20.00 mi | 13:49:17 | 2:54:18 | 8:43 | 12:43 | 9:21 | +0:10 |
21M | 21.00 mi | 13:59:33 | 3:04:34 | 8:47 | 10:16 | 10:16 | +0:55 |
35K | 21.75 mi | 14:06:28 | 3:11:29 | 8:48 | 6:55 | 9:15 | -1:01 |
23M | 23.00 mi | 14:18:27 | 3:23:28 | 8:51 | 11:59 | 9:34 | +0:19 |
24M | 24.00 mi | 14:27:46 | 3:32:47 | 8:52 | 9:19 | 9:19 | -0:15 |
40K | 24.85 mi | 14:35:57 | 3:40:58 | 8:53 | 8:11 | 9:34 | +0:15 |
25.2M | 25.20 mi | 14:39:27 | 3:44:28 | 8:54 | 3:30 | 10:09 | +0:35 |
Finish | 26.22 mi | 14:48:45 | 3:53:46 | 8:55 | 9:18 | 9:08 | -1:01 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:26 /mi
Average Pace
8:55 /mi
Slowest Pace
10:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:13:03
57% of race
Time at Steady Pace
1:06:47
29% of race
Time at Slower Pace
33:56
15% of race
Average Pace: 8:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:21:16 | 26:17 | 8:28 | 26:17 | 8:28 | #17292 | |
10K | 6.21 mi | 11:47:28 | 52:29 | 8:27 | 26:12 | 8:26 | #17525 | |
15K | 9.32 mi | 12:13:54 | 1:18:55 | 8:28 | 26:26 | 8:30 | #17635 | |
20K | 12.43 mi | 12:40:55 | 1:45:56 | 8:31 | 27:01 | 8:42 | #17723 | |
Half | 13.11 mi | 12:46:45 | 1:51:46 | 8:32 | 5:50 | 8:33 | #17717 | |
25K | 15.53 mi | 13:08:02 | 2:13:03 | 8:34 | 21:17 | 8:47 | #17718 | |
30K | 18.64 mi | 13:36:34 | 2:41:35 | 8:40 | 28:32 | 9:11 | #17766 | |
20M | 20.00 mi | 13:49:17 | 2:54:18 | 8:43 | 12:43 | 9:21 | #17812 | |
21M | 21.00 mi | 13:59:33 | 3:04:34 | 8:47 | 10:16 | 10:16 | #17919 | |
35K | 21.75 mi | 14:06:28 | 3:11:29 | 8:48 | 6:55 | 9:15 | #17974 | |
23M | 23.00 mi | 14:18:27 | 3:23:28 | 8:51 | 11:59 | 9:34 | #18034 | |
24M | 24.00 mi | 14:27:46 | 3:32:47 | 8:52 | 9:19 | 9:19 | #18075 | |
40K | 24.85 mi | 14:35:57 | 3:40:58 | 8:53 | 8:11 | 9:34 | #18106 | |
25.2M | 25.20 mi | 14:39:27 | 3:44:28 | 8:54 | 3:30 | 10:09 | #18115 | |
Finish | 26.22 mi | 14:48:45 | 3:53:46 | 8:55 | 9:18 | 9:08 | #18135 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17292 | 6124 | 6124 | 17878(Top 67%) | 6428(Top 56%) | 6428(Top 789%) |
| 10K | 6.21 mi | 3.10 mi | 17525-233 | 6240-116 | 6240-116 | 17829(Top 67%) | 6390(Top 56%) | 6390(Top 784%) |
| 15K | 9.32 mi | 3.11 mi | 17635-110 | 6296-56 | 6296-56 | 17878(Top 67%) | 6428(Top 56%) | 6428(Top 789%) |
| 20K | 12.43 mi | 3.11 mi | 17723-88 | 6358-62 | 6358-62 | 18107(Top 68%) | 6571(Top 58%) | 6571(Top 806%) |
| Half | 13.11 mi | 0.68 mi | 17717+6 | 6354+4 | 6354+4 | 18059(Top 68%) | 6523(Top 57%) | 6523(Top 800%) |
| 25K | 15.53 mi | 2.42 mi | 17718-1 | 6365-11 | 6365-11 | 17846(Top 67%) | 6490(Top 57%) | 6490(Top 796%) |
| 30K | 18.64 mi | 3.11 mi | 17766-48 | 6415-50 | 6415-50 | 18098(Top 68%) | 6708(Top 59%) | 6708(Top 823%) |
| 20M | 20.00 mi | 1.36 mi | 17812-46 | 6468-53 | 6468-53 | 18276(Top 69%) | 6893(Top 60%) | 6893(Top 846%) |
| 21M | 21.00 mi | 1.00 mi | 17919-107 | 6544-76 | 6544-76 | 18936(Top 71%) | 7300(Top 64%) | 7300(Top 896%) |
| 35K | 21.75 mi | 0.75 mi | 17974-55 | 6578-34 | 6578-34 | 18939(Top 71%) | 7352(Top 64%) | 7352(Top 902%) |
| 23M | 23.00 mi | 1.25 mi | 18034-60 | 6627-49 | 6627-49 | 18614(Top 70%) | 7191(Top 63%) | 7191(Top 882%) |
| 24M | 24.00 mi | 1.00 mi | 18075-41 | 6673-46 | 6673-46 | 18541(Top 70%) | 7192(Top 63%) | 7192(Top 882%) |
| 40K | 24.85 mi | 0.85 mi | 18106-31 | 6701-28 | 6701-28 | 18586(Top 70%) | 7266(Top 64%) | 7266(Top 892%) |
| 25.2M | 25.20 mi | 0.35 mi | 18115-9 | 6711-10 | 6711-10 | 17987(Top 68%) | 6958(Top 61%) | 6958(Top 854%) |
| Finish | 26.22 mi | 1.02 mi | 18135-20 | 6731-20 | 6731-20 | 18585(Top 70%) | 7215(Top 63%) | 7215(Top 885%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17878
Females
6428
F55-59
6428
5K→10K
3.1 - 6.2 mi
Overall
17829
Females
6390
F55-59
6390
10K→15K
6.2 - 9.3 mi
Overall
17878
Females
6428
F55-59
6428
15K→20K
9.3 - 12.4 mi
Overall
18107
Females
6571
F55-59
6571
20K→Half
12.4 - 13.1 mi
Overall
18059
Females
6523
F55-59
6523
Half→25K
13.1 - 15.5 mi
Overall
17846
Females
6490
F55-59
6490
25K→30K
15.5 - 18.6 mi
Overall
18098
Females
6708
F55-59
6708
30K→20M
18.6 - 20.0 mi
Overall
18276
Females
6893
F55-59
6893
20M→21M
20.0 - 21.0 mi
Overall
18936
Females
7300
F55-59
7300
21M→35K
21.0 - 21.8 mi
Overall
18939
Females
7352
F55-59
7352
35K→23M
21.8 - 23.0 mi
Overall
18614
Females
7191
F55-59
7191
23M→24M
23.0 - 24.0 mi
Overall
18541
Females
7192
F55-59
7192
24M→40K
24.0 - 24.9 mi
Overall
18586
Females
7266
F55-59
7266
40K→25.2M
24.9 - 25.2 mi
Overall
17987
Females
6958
F55-59
6958
25.2M→Finish
25.2 - 26.2 mi
Overall
18585
Females
7215
F55-59
7215
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #17292 |
| 5K → 10K | 200 | 433 | -233 | #17292 | #17525 |
| 10K → 15K | 149 | 259 | -110 | #17525 | #17635 |
| 15K → 20K | 143 | 231 | -88 | #17635 | #17723 |
| 20K → Half | 32 | 26 | +6 | #17723 | #17717 |
| Half → 25K | 121 | 122 | -1 | #17717 | #17718 |
| 25K → 30K | 164 | 212 | -48 | #17718 | #17766 |
| 30K → 20M | 78 | 124 | -46 | #17766 | #17812 |
| 20M → 21M | 55 | 162 | -107 | #17812 | #17919 |
| 21M → 35K | 25 | 80 | -55 | #17919 | #17974 |
| 35K → 23M | 57 | 117 | -60 | #17974 | #18034 |
| 23M → 24M | 45 | 86 | -41 | #18034 | #18075 |
| 24M → 40K | 38 | 69 | -31 | #18075 | #18106 |
| 40K → 25.2M | 19 | 28 | -9 | #18106 | #18115 |
| 25.2M → Finish | 48 | 68 | -20 | #18115 | #18135 |
| TOTALS | 1174 | 2017 | -843 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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