Rona Ashe

Bib: 23219•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F50-54)

#0 / 1207

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:07

Rank: #16948

Start → 5K

26:07 | 8:24/mi

5K· 3.11 mi

26:07

Rank: #16948

Start → 5K

26:07 | 8:24/mi

10K· 6.21 mi

52:46

Rank: #17866 (-918)

5K → 10K

26:39 | 8:35/mi

10K· 6.21 mi

52:46

Rank: #17866 (-918)

5K → 10K

26:39 | 8:35/mi

15K· 9.32 mi

1:19:46

Rank: #18224 (-358)

10K → 15K

27:00 | 8:41/mi

15K· 9.32 mi

1:19:46

Rank: #18224 (-358)

10K → 15K

27:00 | 8:41/mi

20K· 12.43 mi

1:47:23

Rank: #18466 (-242)

15K → 20K

27:37 | 8:53/mi

20K· 12.43 mi

1:47:23

Rank: #18466 (-242)

15K → 20K

27:37 | 8:53/mi

Half· 13.11 mi

1:53:23

Rank: #18512 (-46)

20K → Half

6:00 | 8:48/mi

Half· 13.11 mi

1:53:23

Rank: #18512 (-46)

20K → Half

6:00 | 8:48/mi

25K· 15.53 mi

2:15:26

Rank: #18681 (-169)

Half → 25K

22:03 | 9:06/mi

25K· 15.53 mi

2:15:26

Rank: #18681 (-169)

Half → 25K

22:03 | 9:06/mi

30K· 18.64 mi

2:45:16

Rank: #18921 (-240)

25K → 30K

29:50 | 9:36/mi

30K· 18.64 mi

2:45:16

Rank: #18921 (-240)

25K → 30K

29:50 | 9:36/mi

20M

2:58:54

Rank: #19098 (-177)

30K → 20M

13:38 | 10:02/mi

20M

2:58:54

Rank: #19098 (-177)

30K → 20M

13:38 | 10:02/mi

21M

3:08:55

Rank: #19037 (+61)

20M → 21M

10:01 | 10:02/mi

21M

3:08:55

Rank: #19037 (+61)

20M → 21M

10:01 | 10:02/mi

35K· 21.75 mi

3:15:45

Rank: #19015 (+22)

21M → 35K

6:50 | 9:08/mi

35K· 21.75 mi

3:15:45

Rank: #19015 (+22)

21M → 35K

6:50 | 9:08/mi

23M

3:27:57

Rank: #19038 (-23)

35K → 23M

12:12 | 9:45/mi

23M

3:27:57

Rank: #19038 (-23)

35K → 23M

12:12 | 9:45/mi

24M

3:37:27

Rank: #19054 (-16)

23M → 24M

9:30 | 9:30/mi

24M

3:37:27

Rank: #19054 (-16)

23M → 24M

9:30 | 9:30/mi

40K· 24.85 mi

3:45:56

Rank: #19090 (-36)

24M → 40K

8:29 | 9:55/mi

40K· 24.85 mi

3:45:56

Rank: #19090 (-36)

24M → 40K

8:29 | 9:55/mi

25.2M

3:49:37

Rank: #19110 (-20)

40K → 25.2M

3:41 | 10:41/mi

25.2M

3:49:37

Rank: #19110 (-20)

40K → 25.2M

3:41 | 10:41/mi

Finish· 26.22 mi

3:59:28

Rank: #19222 (-112)

25.2M → Finish

9:51 | 9:40/mi

Finish· 26.22 mi

3:59:28

Rank: #19222 (-112)

25.2M → Finish

9:51 | 9:40/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:53:23

Pace8:39 /mi

2nd Half

Distance13.11 mi

Time2:06:05

Pace9:37 /mi

📊Positive Split: 11.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:20:59	26:07	8:24	26:07	8:24	-
10K	6.21 mi	11:47:38	52:46	8:30	26:39	8:35	+0:11
15K	9.32 mi	12:14:38	1:19:46	8:33	27:00	8:41	+0:06
20K	12.43 mi	12:42:15	1:47:23	8:38	27:37	8:53	+0:12
Half	13.11 mi	12:48:15	1:53:23	8:39	6:00	8:48	-0:05
25K	15.53 mi	13:10:18	2:15:26	8:43	22:03	9:06	+0:18
30K	18.64 mi	13:40:08	2:45:16	8:52	29:50	9:36	+0:30
20M	20.00 mi	13:53:46	2:58:54	8:57	13:38	10:02	+0:26
21M	21.00 mi	14:03:47	3:08:55	9:00	10:01	10:02	0:00
35K	21.75 mi	14:10:37	3:15:45	9:00	6:50	9:08	-0:54
23M	23.00 mi	14:22:49	3:27:57	9:02	12:12	9:45	+0:37
24M	24.00 mi	14:32:19	3:37:27	9:04	9:30	9:30	-0:15
40K	24.85 mi	14:40:48	3:45:56	9:05	8:29	9:55	+0:25
25.2M	25.20 mi	14:44:29	3:49:37	9:07	3:41	10:41	+0:46
Finish	26.22 mi	14:54:20	3:59:28	9:08	9:51	9:40	-1:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:24 /mi

Average Pace

9:08 /mi

Slowest Pace

10:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:22:16

59% of race

Time at Steady Pace

1:01:23

26% of race

Time at Slower Pace

35:49

15% of race

Average Pace: 9:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:20:59	26:07	8:24	26:07	8:24	#16948
10K	6.21 mi	11:47:38	52:46	8:30	26:39	8:35	#17866
15K	9.32 mi	12:14:38	1:19:46	8:33	27:00	8:41	#18224
20K	12.43 mi	12:42:15	1:47:23	8:38	27:37	8:53	#18466
Half	13.11 mi	12:48:15	1:53:23	8:39	6:00	8:48	#18512
25K	15.53 mi	13:10:18	2:15:26	8:43	22:03	9:06	#18681
30K	18.64 mi	13:40:08	2:45:16	8:52	29:50	9:36	#18921
20M	20.00 mi	13:53:46	2:58:54	8:57	13:38	10:02	#19098
21M	21.00 mi	14:03:47	3:08:55	9:00	10:01	10:02	#19037
35K	21.75 mi	14:10:37	3:15:45	9:00	6:50	9:08	#19015
23M	23.00 mi	14:22:49	3:27:57	9:02	12:12	9:45	#19038
24M	24.00 mi	14:32:19	3:37:27	9:04	9:30	9:30	#19054
40K	24.85 mi	14:40:48	3:45:56	9:05	8:29	9:55	#19090
25.2M	25.20 mi	14:44:29	3:49:37	9:07	3:41	10:41	#19110
Finish	26.22 mi	14:54:20	3:59:28	9:08	9:51	9:40	#19222

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	16948	5898	5898	18938(Top 71%)	7068(Top 62%)	7068(Top 586%)
10K	6.21 mi	3.10 mi	17866-918	6445-547	6445-547	18739(Top 70%)	6926(Top 61%)	6926(Top 574%)
15K	9.32 mi	3.11 mi	18224-358	6653-208	6653-208	18938(Top 71%)	7068(Top 62%)	7068(Top 586%)
20K	12.43 mi	3.11 mi	18466-242	6781-128	6781-128	19166(Top 72%)	7194(Top 63%)	7194(Top 596%)
Half	13.11 mi	0.68 mi	18512-46	6808-27	6808-27	19502(Top 73%)	7380(Top 65%)	7380(Top 611%)
25K	15.53 mi	2.42 mi	18681-169	6941-133	6941-133	19401(Top 73%)	7371(Top 65%)	7371(Top 611%)
30K	18.64 mi	3.11 mi	18921-240	7092-151	7092-151	19799(Top 74%)	7651(Top 67%)	7651(Top 634%)
20M	20.00 mi	1.36 mi	19098-177	7207-115	7207-115	20549(Top 77%)	8164(Top 71%)	8164(Top 676%)
21M	21.00 mi	1.00 mi	19037+61	7191+16	7191+16	18128(Top 68%)	6840(Top 60%)	6840(Top 567%)
35K	21.75 mi	0.75 mi	19015+22	7185+6	7185+6	18505(Top 70%)	7113(Top 62%)	7113(Top 589%)
23M	23.00 mi	1.25 mi	19038-23	7205-20	7205-20	19235(Top 72%)	7543(Top 66%)	7543(Top 625%)
24M	24.00 mi	1.00 mi	19054-16	7230-25	7230-25	19227(Top 72%)	7576(Top 66%)	7576(Top 628%)
40K	24.85 mi	0.85 mi	19090-36	7254-24	7254-24	19760(Top 74%)	7924(Top 69%)	7924(Top 657%)
25.2M	25.20 mi	0.35 mi	19110-20	7267-13	7267-13	19676(Top 74%)	7884(Top 69%)	7884(Top 653%)
Finish	26.22 mi	1.02 mi	19222-112	7339-72	7339-72	20691(Top 78%)	8401(Top 74%)	8401(Top 696%)

8401

Passing Analysis

Category:

Athletes Passed

847

Passed By

3121

Net Change

-2274

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16948
5K → 10K	76	994	-918	#16948	#17866
10K → 15K	89	447	-358	#17866	#18224
15K → 20K	92	334	-242	#18224	#18466
20K → Half	15	61	-46	#18466	#18512
Half → 25K	84	253	-169	#18512	#18681
25K → 30K	105	345	-240	#18681	#18921
30K → 20M	38	215	-177	#18921	#19098
20M → 21M	105	44	+61	#19098	#19037
21M → 35K	51	29	+22	#19037	#19015
35K → 23M	73	96	-23	#19015	#19038
23M → 24M	54	70	-16	#19038	#19054
24M → 40K	29	65	-36	#19054	#19090
40K → 25.2M	19	39	-20	#19090	#19110
25.2M → Finish	17	129	-112	#19110	#19222
TOTALS	847	3121	-2274