Isabelle Thivierge
Bib: 23170•F
QC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:24:33 | 27:45 | 8:56 | 27:45 | 8:56 | - |
10K | 6.21 mi | 11:52:11 | 55:23 | 8:55 | 27:38 | 8:54 | -0:02 |
15K | 9.32 mi | 12:20:08 | 1:23:20 | 8:56 | 27:57 | 9:00 | +0:06 |
20K | 12.43 mi | 12:48:31 | 1:51:43 | 8:59 | 28:23 | 9:08 | +0:08 |
Half | 13.11 mi | 12:54:37 | 1:57:49 | 8:59 | 6:06 | 8:56 | -0:12 |
25K | 15.53 mi | 13:16:42 | 2:19:54 | 9:00 | 22:05 | 9:06 | +0:10 |
30K | 18.64 mi | 13:46:01 | 2:49:13 | 9:05 | 29:19 | 9:26 | +0:20 |
20M | 20.00 mi | 13:59:00 | 3:02:12 | 9:07 | 12:59 | 9:33 | +0:07 |
21M | 21.00 mi | 14:09:00 | 3:12:12 | 9:09 | 10:00 | 10:00 | +0:27 |
35K | 21.75 mi | 14:15:43 | 3:18:55 | 9:09 | 6:43 | 8:59 | -1:01 |
23M | 23.00 mi | 14:27:21 | 3:30:33 | 9:09 | 11:38 | 9:17 | +0:18 |
24M | 24.00 mi | 14:36:04 | 3:39:16 | 9:08 | 8:43 | 8:43 | -0:34 |
40K | 24.85 mi | 14:43:41 | 3:46:53 | 9:08 | 7:37 | 8:54 | +0:11 |
25.2M | 25.20 mi | 14:46:57 | 3:50:09 | 9:08 | 3:16 | 9:28 | +0:34 |
Finish | 26.22 mi | 14:55:28 | 3:58:40 | 9:07 | 8:31 | 8:21 | -1:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:21 /mi
Average Pace
9:07 /mi
Slowest Pace
10:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:51:28
72% of race
Time at Steady Pace
57:12
24% of race
Time at Slower Pace
10:00
4% of race
Average Pace: 9:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:24:33 | 27:45 | 8:56 | 27:45 | 8:56 | #20129 | |
10K | 6.21 mi | 11:52:11 | 55:23 | 8:55 | 27:38 | 8:54 | #20278 | |
15K | 9.32 mi | 12:20:08 | 1:23:20 | 8:56 | 27:57 | 9:00 | #20300 | |
20K | 12.43 mi | 12:48:31 | 1:51:43 | 8:59 | 28:23 | 9:08 | #20317 | |
Half | 13.11 mi | 12:54:37 | 1:57:49 | 8:59 | 6:06 | 8:56 | #20308 | |
25K | 15.53 mi | 13:16:42 | 2:19:54 | 9:00 | 22:05 | 9:06 | #20141 | |
30K | 18.64 mi | 13:46:01 | 2:49:13 | 9:05 | 29:19 | 9:26 | #19954 | |
20M | 20.00 mi | 13:59:00 | 3:02:12 | 9:07 | 12:59 | 9:33 | #19858 | |
21M | 21.00 mi | 14:09:00 | 3:12:12 | 9:09 | 10:00 | 10:00 | #19734 | |
35K | 21.75 mi | 14:15:43 | 3:18:55 | 9:09 | 6:43 | 8:59 | #19659 | |
23M | 23.00 mi | 14:27:21 | 3:30:33 | 9:09 | 11:38 | 9:17 | #19540 | |
24M | 24.00 mi | 14:36:04 | 3:39:16 | 9:08 | 8:43 | 8:43 | #19394 | |
40K | 24.85 mi | 14:43:41 | 3:46:53 | 9:08 | 7:37 | 8:54 | #19264 | |
25.2M | 25.20 mi | 14:46:57 | 3:50:09 | 9:08 | 3:16 | 9:28 | #19202 | |
Finish | 26.22 mi | 14:55:28 | 3:58:40 | 9:07 | 8:31 | 8:21 | #19072 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20129 | 7894 | 7894 | 20494(Top 77%) | 7951(Top 70%) | 7951(Top 659%) |
| 10K | 6.21 mi | 3.10 mi | 20278-149 | 7907-13 | 7907-13 | 20405(Top 77%) | 7926(Top 69%) | 7926(Top 657%) |
| 15K | 9.32 mi | 3.11 mi | 20300-22 | 7904+3 | 7904+3 | 20494(Top 77%) | 7951(Top 70%) | 7951(Top 659%) |
| 20K | 12.43 mi | 3.11 mi | 20317-17 | 7898+6 | 7898+6 | 20304(Top 76%) | 7841(Top 69%) | 7841(Top 650%) |
| Half | 13.11 mi | 0.68 mi | 20308+9 | 7891+7 | 7891+7 | 20201(Top 76%) | 7772(Top 68%) | 7772(Top 644%) |
| 25K | 15.53 mi | 2.42 mi | 20141+167 | 7783+108 | 7783+108 | 19460(Top 73%) | 7404(Top 65%) | 7404(Top 613%) |
| 30K | 18.64 mi | 3.11 mi | 19954+187 | 7707+76 | 7707+76 | 19206(Top 72%) | 7307(Top 64%) | 7307(Top 605%) |
| 20M | 20.00 mi | 1.36 mi | 19858+96 | 7656+51 | 7656+51 | 19072(Top 72%) | 7334(Top 64%) | 7334(Top 608%) |
| 21M | 21.00 mi | 1.00 mi | 19734+124 | 7588+68 | 7588+68 | 18049(Top 68%) | 6797(Top 60%) | 6797(Top 563%) |
| 35K | 21.75 mi | 0.75 mi | 19659+75 | 7551+37 | 7551+37 | 17853(Top 67%) | 6755(Top 59%) | 6755(Top 560%) |
| 23M | 23.00 mi | 1.25 mi | 19540+119 | 7488+63 | 7488+63 | 17508(Top 66%) | 6580(Top 58%) | 6580(Top 545%) |
| 24M | 24.00 mi | 1.00 mi | 19394+146 | 7412+76 | 7412+76 | 15800(Top 59%) | 5713(Top 50%) | 5713(Top 473%) |
| 40K | 24.85 mi | 0.85 mi | 19264+130 | 7349+63 | 7349+63 | 15701(Top 59%) | 5693(Top 50%) | 5693(Top 472%) |
| 25.2M | 25.20 mi | 0.35 mi | 19202+62 | 7317+32 | 7317+32 | 15174(Top 57%) | 5428(Top 48%) | 5428(Top 450%) |
| Finish | 26.22 mi | 1.02 mi | 19072+130 | 7249+68 | 7249+68 | 14502(Top 54%) | 5010(Top 44%) | 5010(Top 415%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20494
Females
7951
F50-54
7951
5K→10K
3.1 - 6.2 mi
Overall
20405
Females
7926
F50-54
7926
10K→15K
6.2 - 9.3 mi
Overall
20494
Females
7951
F50-54
7951
15K→20K
9.3 - 12.4 mi
Overall
20304
Females
7841
F50-54
7841
20K→Half
12.4 - 13.1 mi
Overall
20201
Females
7772
F50-54
7772
Half→25K
13.1 - 15.5 mi
Overall
19460
Females
7404
F50-54
7404
25K→30K
15.5 - 18.6 mi
Overall
19206
Females
7307
F50-54
7307
30K→20M
18.6 - 20.0 mi
Overall
19072
Females
7334
F50-54
7334
20M→21M
20.0 - 21.0 mi
Overall
18049
Females
6797
F50-54
6797
21M→35K
21.0 - 21.8 mi
Overall
17853
Females
6755
F50-54
6755
35K→23M
21.8 - 23.0 mi
Overall
17508
Females
6580
F50-54
6580
23M→24M
23.0 - 24.0 mi
Overall
15800
Females
5713
F50-54
5713
24M→40K
24.0 - 24.9 mi
Overall
15701
Females
5693
F50-54
5693
40K→25.2M
24.9 - 25.2 mi
Overall
15174
Females
5428
F50-54
5428
25.2M→Finish
25.2 - 26.2 mi
Overall
14502
Females
5010
F50-54
5010
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20129 |
| 5K → 10K | 225 | 374 | -149 | #20129 | #20278 |
| 10K → 15K | 176 | 198 | -22 | #20278 | #20300 |
| 15K → 20K | 168 | 185 | -17 | #20300 | #20317 |
| 20K → Half | 34 | 25 | +9 | #20317 | #20308 |
| Half → 25K | 216 | 49 | +167 | #20308 | #20141 |
| 25K → 30K | 249 | 62 | +187 | #20141 | #19954 |
| 30K → 20M | 134 | 38 | +96 | #19954 | #19858 |
| 20M → 21M | 150 | 26 | +124 | #19858 | #19734 |
| 21M → 35K | 87 | 12 | +75 | #19734 | #19659 |
| 35K → 23M | 134 | 15 | +119 | #19659 | #19540 |
| 23M → 24M | 154 | 8 | +146 | #19540 | #19394 |
| 24M → 40K | 133 | 3 | +130 | #19394 | #19264 |
| 40K → 25.2M | 63 | 1 | +62 | #19264 | #19202 |
| 25.2M → Finish | 141 | 11 | +130 | #19202 | #19072 |
| TOTALS | 2064 | 1007 | +1057 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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