Christine Elminowski
Bib: 23129•F
NC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:24:50 | 29:01 | 9:20 | 29:01 | 9:20 | - |
10K | 6.21 mi | 11:53:38 | 57:49 | 9:18 | 28:48 | 9:16 | -0:04 |
15K | 9.32 mi | 12:22:45 | 1:26:56 | 9:20 | 29:07 | 9:22 | +0:06 |
20K | 12.43 mi | 12:52:09 | 1:56:20 | 9:22 | 29:24 | 9:28 | +0:06 |
Half | 13.11 mi | 12:58:28 | 2:02:39 | 9:21 | 6:19 | 9:16 | -0:12 |
25K | 15.53 mi | 13:21:17 | 2:25:28 | 9:22 | 22:49 | 9:25 | +0:09 |
30K | 18.64 mi | 13:51:16 | 2:55:27 | 9:25 | 29:59 | 9:39 | +0:14 |
20M | 20.00 mi | 14:04:52 | 3:09:03 | 9:27 | 13:36 | 10:00 | +0:21 |
21M | 21.00 mi | 14:15:19 | 3:19:30 | 9:30 | 10:27 | 10:27 | +0:27 |
35K | 21.75 mi | 14:22:52 | 3:27:03 | 9:31 | 7:33 | 10:06 | -0:21 |
23M | 23.00 mi | 14:35:37 | 3:39:48 | 9:33 | 12:45 | 10:11 | +0:05 |
24M | 24.00 mi | 14:45:25 | 3:49:36 | 9:34 | 9:48 | 9:48 | -0:23 |
40K | 24.85 mi | 14:53:55 | 3:58:06 | 9:35 | 8:30 | 9:56 | +0:08 |
25.2M | 25.20 mi | 14:57:29 | 4:01:40 | 9:35 | 3:34 | 10:21 | +0:25 |
Finish | 26.22 mi | 15:07:09 | 4:11:20 | 9:36 | 9:40 | 9:29 | -0:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:16 /mi
Average Pace
9:36 /mi
Slowest Pace
10:27 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:57:19
94% of race
Time at Steady Pace
14:01
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:24:50 | 29:01 | 9:20 | 29:01 | 9:20 | #21654 | |
10K | 6.21 mi | 11:53:38 | 57:49 | 9:18 | 28:48 | 9:16 | #21742 | |
15K | 9.32 mi | 12:22:45 | 1:26:56 | 9:20 | 29:07 | 9:22 | #21765 | |
20K | 12.43 mi | 12:52:09 | 1:56:20 | 9:22 | 29:24 | 9:28 | #21700 | |
Half | 13.11 mi | 12:58:28 | 2:02:39 | 9:21 | 6:19 | 9:16 | #21692 | |
25K | 15.53 mi | 13:21:17 | 2:25:28 | 9:22 | 22:49 | 9:25 | #21500 | |
30K | 18.64 mi | 13:51:16 | 2:55:27 | 9:25 | 29:59 | 9:39 | #21212 | |
20M | 20.00 mi | 14:04:52 | 3:09:03 | 9:27 | 13:36 | 10:00 | #21128 | |
21M | 21.00 mi | 14:15:19 | 3:19:30 | 9:30 | 10:27 | 10:27 | #21032 | |
35K | 21.75 mi | 14:22:52 | 3:27:03 | 9:31 | 7:33 | 10:06 | #21046 | |
23M | 23.00 mi | 14:35:37 | 3:39:48 | 9:33 | 12:45 | 10:11 | #20991 | |
24M | 24.00 mi | 14:45:25 | 3:49:36 | 9:34 | 9:48 | 9:48 | #20940 | |
40K | 24.85 mi | 14:53:55 | 3:58:06 | 9:35 | 8:30 | 9:56 | #20875 | |
25.2M | 25.20 mi | 14:57:29 | 4:01:40 | 9:35 | 3:34 | 10:21 | #20840 | |
Finish | 26.22 mi | 15:07:09 | 4:11:20 | 9:36 | 9:40 | 9:29 | #20804 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21654 | 8718 | 8718 | 21883(Top 82%) | 8722(Top 76%) | 8722(Top 723%) |
| 10K | 6.21 mi | 3.10 mi | 21742-88 | 8713+5 | 8713+5 | 21835(Top 82%) | 8732(Top 76%) | 8732(Top 723%) |
| 15K | 9.32 mi | 3.11 mi | 21765-23 | 8706+7 | 8706+7 | 21883(Top 82%) | 8722(Top 76%) | 8722(Top 723%) |
| 20K | 12.43 mi | 3.11 mi | 21700+65 | 8660+46 | 8660+46 | 21440(Top 81%) | 8490(Top 74%) | 8490(Top 703%) |
| Half | 13.11 mi | 0.68 mi | 21692+8 | 8656+4 | 8656+4 | 21376(Top 80%) | 8448(Top 74%) | 8448(Top 700%) |
| 25K | 15.53 mi | 2.42 mi | 21500+192 | 8543+113 | 8543+113 | 20557(Top 77%) | 8022(Top 70%) | 8022(Top 665%) |
| 30K | 18.64 mi | 3.11 mi | 21212+288 | 8398+145 | 8398+145 | 19980(Top 75%) | 7757(Top 68%) | 7757(Top 643%) |
| 20M | 20.00 mi | 1.36 mi | 21128+84 | 8376+22 | 8376+22 | 20516(Top 77%) | 8143(Top 71%) | 8143(Top 675%) |
| 21M | 21.00 mi | 1.00 mi | 21032+96 | 8332+44 | 8332+44 | 19457(Top 73%) | 7620(Top 67%) | 7620(Top 631%) |
| 35K | 21.75 mi | 0.75 mi | 21046-14 | 8354-22 | 8354-22 | 21538(Top 81%) | 8790(Top 77%) | 8790(Top 728%) |
| 23M | 23.00 mi | 1.25 mi | 20991+55 | 8333+21 | 8333+21 | 20529(Top 77%) | 8251(Top 72%) | 8251(Top 684%) |
| 24M | 24.00 mi | 1.00 mi | 20940+51 | 8313+20 | 8313+20 | 20243(Top 76%) | 8117(Top 71%) | 8117(Top 672%) |
| 40K | 24.85 mi | 0.85 mi | 20875+65 | 8286+27 | 8286+27 | 19833(Top 74%) | 7968(Top 70%) | 7968(Top 660%) |
| 25.2M | 25.20 mi | 0.35 mi | 20840+35 | 8272+14 | 8272+14 | 18663(Top 70%) | 7325(Top 64%) | 7325(Top 607%) |
| Finish | 26.22 mi | 1.02 mi | 20804+36 | 8260+12 | 8260+12 | 20087(Top 75%) | 8055(Top 71%) | 8055(Top 667%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21883
Females
8722
F50-54
8722
5K→10K
3.1 - 6.2 mi
Overall
21835
Females
8732
F50-54
8732
10K→15K
6.2 - 9.3 mi
Overall
21883
Females
8722
F50-54
8722
15K→20K
9.3 - 12.4 mi
Overall
21440
Females
8490
F50-54
8490
20K→Half
12.4 - 13.1 mi
Overall
21376
Females
8448
F50-54
8448
Half→25K
13.1 - 15.5 mi
Overall
20557
Females
8022
F50-54
8022
25K→30K
15.5 - 18.6 mi
Overall
19980
Females
7757
F50-54
7757
30K→20M
18.6 - 20.0 mi
Overall
20516
Females
8143
F50-54
8143
20M→21M
20.0 - 21.0 mi
Overall
19457
Females
7620
F50-54
7620
21M→35K
21.0 - 21.8 mi
Overall
21538
Females
8790
F50-54
8790
35K→23M
21.8 - 23.0 mi
Overall
20529
Females
8251
F50-54
8251
23M→24M
23.0 - 24.0 mi
Overall
20243
Females
8117
F50-54
8117
24M→40K
24.0 - 24.9 mi
Overall
19833
Females
7968
F50-54
7968
40K→25.2M
24.9 - 25.2 mi
Overall
18663
Females
7325
F50-54
7325
25.2M→Finish
25.2 - 26.2 mi
Overall
20087
Females
8055
F50-54
8055
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21654 |
| 5K → 10K | 243 | 331 | -88 | #21654 | #21742 |
| 10K → 15K | 153 | 176 | -23 | #21742 | #21765 |
| 15K → 20K | 153 | 88 | +65 | #21765 | #21700 |
| 20K → Half | 29 | 21 | +8 | #21700 | #21692 |
| Half → 25K | 216 | 24 | +192 | #21692 | #21500 |
| 25K → 30K | 309 | 21 | +288 | #21500 | #21212 |
| 30K → 20M | 106 | 22 | +84 | #21212 | #21128 |
| 20M → 21M | 122 | 26 | +96 | #21128 | #21032 |
| 21M → 35K | 35 | 49 | -14 | #21032 | #21046 |
| 35K → 23M | 94 | 39 | +55 | #21046 | #20991 |
| 23M → 24M | 72 | 21 | +51 | #20991 | #20940 |
| 24M → 40K | 76 | 11 | +65 | #20940 | #20875 |
| 40K → 25.2M | 37 | 2 | +35 | #20875 | #20840 |
| 25.2M → Finish | 57 | 21 | +36 | #20840 | #20804 |
| TOTALS | 1702 | 852 | +850 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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