Jennifer Helms

Bib: 23033•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F50-54)

#0 / 1207

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:26

Rank: #19633

Start → 5K

27:26 | 8:50/mi

5K· 3.11 mi

27:26

Rank: #19633

Start → 5K

27:26 | 8:50/mi

10K· 6.21 mi

55:01

Rank: #19955 (-322)

5K → 10K

27:35 | 8:53/mi

10K· 6.21 mi

55:01

Rank: #19955 (-322)

5K → 10K

27:35 | 8:53/mi

15K· 9.32 mi

1:22:53

Rank: #20091 (-136)

10K → 15K

27:52 | 8:58/mi

15K· 9.32 mi

1:22:53

Rank: #20091 (-136)

10K → 15K

27:52 | 8:58/mi

20K· 12.43 mi

1:51:05

Rank: #20061 (+30)

15K → 20K

28:12 | 9:05/mi

20K· 12.43 mi

1:51:05

Rank: #20061 (+30)

15K → 20K

28:12 | 9:05/mi

Half· 13.11 mi

1:57:11

Rank: #20072 (-11)

20K → Half

6:06 | 8:56/mi

Half· 13.11 mi

1:57:11

Rank: #20072 (-11)

20K → Half

6:06 | 8:56/mi

25K· 15.53 mi

2:19:41

Rank: #20081 (-9)

Half → 25K

22:30 | 9:17/mi

25K· 15.53 mi

2:19:41

Rank: #20081 (-9)

Half → 25K

22:30 | 9:17/mi

30K· 18.64 mi

2:49:11

Rank: #19949 (+132)

25K → 30K

29:30 | 9:30/mi

30K· 18.64 mi

2:49:11

Rank: #19949 (+132)

25K → 30K

29:30 | 9:30/mi

20M

3:02:16

Rank: #19875 (+74)

30K → 20M

13:05 | 9:38/mi

20M

3:02:16

Rank: #19875 (+74)

30K → 20M

13:05 | 9:38/mi

21M

3:12:17

Rank: #19751 (+124)

20M → 21M

10:01 | 10:01/mi

21M

3:12:17

Rank: #19751 (+124)

20M → 21M

10:01 | 10:01/mi

35K· 21.75 mi

3:18:53

Rank: #19652 (+99)

21M → 35K

6:36 | 8:49/mi

35K· 21.75 mi

3:18:53

Rank: #19652 (+99)

21M → 35K

6:36 | 8:49/mi

23M

3:30:19

Rank: #19501 (+151)

35K → 23M

11:26 | 9:08/mi

23M

3:30:19

Rank: #19501 (+151)

35K → 23M

11:26 | 9:08/mi

24M

3:39:32

Rank: #19443 (+58)

23M → 24M

9:13 | 9:13/mi

24M

3:39:32

Rank: #19443 (+58)

23M → 24M

9:13 | 9:13/mi

40K· 24.85 mi

3:47:48

Rank: #19440 (+3)

24M → 40K

8:16 | 9:40/mi

40K· 24.85 mi

3:47:48

Rank: #19440 (+3)

24M → 40K

8:16 | 9:40/mi

25.2M

3:51:06

Rank: #19390 (+50)

40K → 25.2M

3:18 | 9:35/mi

25.2M

3:51:06

Rank: #19390 (+50)

40K → 25.2M

3:18 | 9:35/mi

Finish· 26.22 mi

4:00:52

Rank: #19454 (-64)

25.2M → Finish

9:46 | 9:35/mi

Finish· 26.22 mi

4:00:52

Rank: #19454 (-64)

25.2M → Finish

9:46 | 9:35/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:57:11

Pace8:56 /mi

2nd Half

Distance13.11 mi

Time2:03:41

Pace9:26 /mi

📊Positive Split: 5.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:24:05	27:26	8:50	27:26	8:50	-
10K	6.21 mi	11:51:40	55:01	8:51	27:35	8:53	+0:03
15K	9.32 mi	12:19:32	1:22:53	8:54	27:52	8:58	+0:05
20K	12.43 mi	12:47:44	1:51:05	8:56	28:12	9:05	+0:07
Half	13.11 mi	12:53:50	1:57:11	8:56	6:06	8:56	-0:09
25K	15.53 mi	13:16:20	2:19:41	9:00	22:30	9:17	+0:21
30K	18.64 mi	13:45:50	2:49:11	9:05	29:30	9:30	+0:13
20M	20.00 mi	13:58:55	3:02:16	9:07	13:05	9:38	+0:08
21M	21.00 mi	14:08:56	3:12:17	9:09	10:01	10:01	+0:23
35K	21.75 mi	14:15:32	3:18:53	9:09	6:36	8:49	-1:12
23M	23.00 mi	14:26:58	3:30:19	9:09	11:26	9:08	+0:19
24M	24.00 mi	14:36:11	3:39:32	9:09	9:13	9:13	+0:05
40K	24.85 mi	14:44:27	3:47:48	9:10	8:16	9:40	+0:27
25.2M	25.20 mi	14:47:45	3:51:06	9:10	3:18	9:35	-0:05
Finish	26.22 mi	14:57:31	4:00:52	9:12	9:46	9:35	0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:49 /mi

Average Pace

9:12 /mi

Slowest Pace

10:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:50:51

96% of race

Time at Steady Pace

10:01

4% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:24:05	27:26	8:50	27:26	8:50	#19633
10K	6.21 mi	11:51:40	55:01	8:51	27:35	8:53	#19955
15K	9.32 mi	12:19:32	1:22:53	8:54	27:52	8:58	#20091
20K	12.43 mi	12:47:44	1:51:05	8:56	28:12	9:05	#20061
Half	13.11 mi	12:53:50	1:57:11	8:56	6:06	8:56	#20072
25K	15.53 mi	13:16:20	2:19:41	9:00	22:30	9:17	#20081
30K	18.64 mi	13:45:50	2:49:11	9:05	29:30	9:30	#19949
20M	20.00 mi	13:58:55	3:02:16	9:07	13:05	9:38	#19875
21M	21.00 mi	14:08:56	3:12:17	9:09	10:01	10:01	#19751
35K	21.75 mi	14:15:32	3:18:53	9:09	6:36	8:49	#19652
23M	23.00 mi	14:26:58	3:30:19	9:09	11:26	9:08	#19501
24M	24.00 mi	14:36:11	3:39:32	9:09	9:13	9:13	#19443
40K	24.85 mi	14:44:27	3:47:48	9:10	8:16	9:40	#19440
25.2M	25.20 mi	14:47:45	3:51:06	9:10	3:18	9:35	#19390
Finish	26.22 mi	14:57:31	4:00:52	9:12	9:46	9:35	#19454

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	19633	7597	7597	20367(Top 77%)	7883(Top 69%)	7883(Top 653%)
10K	6.21 mi	3.10 mi	19955-322	7740-143	7740-143	20333(Top 76%)	7887(Top 69%)	7887(Top 653%)
15K	9.32 mi	3.11 mi	20091-136	7791-51	7791-51	20367(Top 77%)	7883(Top 69%)	7883(Top 653%)
20K	12.43 mi	3.11 mi	20061+30	7753+38	7753+38	20036(Top 75%)	7696(Top 67%)	7696(Top 638%)
Half	13.11 mi	0.68 mi	20072-11	7756-3	7756-3	20207(Top 76%)	7778(Top 68%)	7778(Top 644%)
25K	15.53 mi	2.42 mi	20081-9	7752+4	7752+4	20137(Top 76%)	7776(Top 68%)	7776(Top 644%)
30K	18.64 mi	3.11 mi	19949+132	7704+48	7704+48	19428(Top 73%)	7432(Top 65%)	7432(Top 616%)
20M	20.00 mi	1.36 mi	19875+74	7668+36	7668+36	19332(Top 73%)	7474(Top 65%)	7474(Top 619%)
21M	21.00 mi	1.00 mi	19751+124	7596+72	7596+72	18115(Top 68%)	6827(Top 60%)	6827(Top 566%)
35K	21.75 mi	0.75 mi	19652+99	7547+49	7547+49	17118(Top 64%)	6356(Top 56%)	6356(Top 527%)
23M	23.00 mi	1.25 mi	19501+151	7469+78	7469+78	16726(Top 63%)	6157(Top 54%)	6157(Top 510%)
24M	24.00 mi	1.00 mi	19443+58	7448+21	7448+21	18144(Top 68%)	6980(Top 61%)	6980(Top 578%)
40K	24.85 mi	0.85 mi	19440+3	7456-8	7456-8	18940(Top 71%)	7463(Top 65%)	7463(Top 618%)
25.2M	25.20 mi	0.35 mi	19390+50	7423+33	7423+33	15634(Top 59%)	5692(Top 50%)	5692(Top 472%)
Finish	26.22 mi	1.02 mi	19454-64	7473-50	7473-50	20388(Top 77%)	8245(Top 72%)	8245(Top 683%)

8245

Passing Analysis

Category:

Athletes Passed

1601

Passed By

1422

Net Change

+179

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19633
5K → 10K	170	492	-322	#19633	#19955
10K → 15K	133	269	-136	#19955	#20091
15K → 20K	181	151	+30	#20091	#20061
20K → Half	24	35	-11	#20061	#20072
Half → 25K	132	141	-9	#20072	#20081
25K → 30K	213	81	+132	#20081	#19949
30K → 20M	120	46	+74	#19949	#19875
20M → 21M	147	23	+124	#19875	#19751
21M → 35K	106	7	+99	#19751	#19652
35K → 23M	157	6	+151	#19652	#19501
23M → 24M	88	30	+58	#19501	#19443
24M → 40K	49	46	+3	#19443	#19440
40K → 25.2M	52	2	+50	#19440	#19390
25.2M → Finish	29	93	-64	#19390	#19454
TOTALS	1601	1422	+179