Carol Poenisch

Bib: 23025 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F65-69)

#0 / 221

Top 13%

Race Day Weather

49°/39°F

light intensity drizzle

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

469 ft elev

5K· 3.11 mi

8:53/mi

27:37

↑ 97 ft↓ 345 ft1.5% grade

220 ft elev

10K· 6.21 mi

8:58/mi

55:29

↑ 79 ft↓ 138 ft0.4% grade

157 ft elev

15K· 9.32 mi

9:12/mi

1:24:05

↑ 67 ft↓ 78 ft

146 ft elev

20K· 12.43 mi

9:11/mi

1:52:37

↑ 106 ft↓ 86 ft0.1% grade

165 ft elev

Half· 13.11 mi

8:55/mi

1:58:42

↑ 19 ft↓ 37 ft0.5% grade

148 ft elev

25K· 15.53 mi

9:06/mi

2:20:46

↑ 66 ft↓ 88 ft0.2% grade

127 ft elev

30K· 18.64 mi

9:10/mi

2:49:15

↑ 181 ft↓ 148 ft0.2% grade

138 ft elev

20M

9:09/mi

3:01:41

↑ 64 ft↓ 50 ft0.2% grade

148 ft elev

21M

9:49/mi

3:11:30

↑ 106 ft↓ 24 ft1.6% grade

227 ft elev

35K· 21.75 mi

8:56/mi

3:18:11

↑ 17 ft↓ 86 ft1.7% grade

156 ft elev

23M

9:23/mi

3:29:56

↑ 23 ft↓ 63 ft0.6% grade

116 ft elev

24M

9:11/mi

3:39:07

↓ 82 ft1.3% grade

34 ft elev

40K· 24.85 mi

9:27/mi

3:47:12

↓ 20 ft0.3% grade

20 ft elev

25.2M

10:29/mi

3:50:49

↑ 13 ft↓ 16 ft0.2% grade

18 ft elev

Finish· 26.22 mi

9:21/mi

4:00:21

↑ 22 ft↓ 21 ft

17 ft elev

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

The Course

Half Splits

1st Half· via Half

1:58:429:03 /mi⚡ faster

2nd Half

2:01:399:17 /mi+2.5%

Positive split — 2.5% slower in the second half

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:37	8:53	3.11 mi	27:37	8:53	-
10K	55:29	8:56	3.10 mi	27:52	8:58	+0:05
15K	1:24:05	9:01	3.11 mi	28:36	9:12	+0:14
20K	1:52:37	9:04	3.11 mi	28:32	9:11	-0:01
Half(13.11 mi)	1:58:42	9:03	0.68 mi	6:05	8:55	-0:16
25K	2:20:46	9:04	2.42 mi	22:04	9:06	+0:11
30K	2:49:15	9:05	3.11 mi	28:29	9:10	+0:04
20M	3:01:41	9:05	1.36 mi	12:26	9:09	-0:01
21M	3:11:30	9:07	1.00 mi	9:49	9:49	+0:40
35K	3:18:11	9:07	0.75 mi	6:41	8:56	-0:53
23M	3:29:56	9:08	1.25 mi	11:45	9:23	+0:27
24M	3:39:07	9:08	1.00 mi	9:11	9:11	-0:12
40K	3:47:12	9:08	0.85 mi	8:05	9:27	+0:16
25.2M	3:50:49	9:10	0.35 mi	3:37	10:29	+1:02
Finish(26.22 mi)	4:00:21	9:10	1.02 mi	9:32	9:21	-1:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

9:10 /mi

Slowest Pace

10:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:46:55

94% of race

Time at Steady Pace

9:49

4% of race

Time at Slower Pace

3:37

2% of race

Average Pace: 9:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
5K	3.11 mi	19944	7777	7777	21325	8409	8409
10K	3.10 mi	20347-403	7948-171	7948-171	20753	8120	8120
15K	3.11 mi	20664-317	8104-156	8104-156	21325	8409	8409
20K	3.11 mi	20626+38	8068+36	8068+36	20508	7962	7962
Half(13.11 mi)	0.68 mi	20595+31	8045+23	8045+23	20080	7707	7707
25K	2.42 mi	20406+189	7939+106	7939+106	19425	7385	7385
30K	3.11 mi	19963+443	7710+229	7710+229	18034	6674	6674
20M	1.36 mi	19742+221	7584+126	7584+126	17333	6360	6360
21M	1.00 mi	19593+149	7512+72	7512+72	17345	6402	6402
35K	0.75 mi	19531+62	7481+31	7481+31	17669	6655	6655
23M	1.25 mi	19438+93	7430+51	7430+51	17903	6814	6814
24M	1.00 mi	19363+75	7393+37	7393+37	18022	6917	6917
40K	0.85 mi	19337+26	7392+1	7392+1	18194	7049	7049
25.2M	0.35 mi	19337	7394-2	7394-2	19098	7559	7559
Finish(26.22 mi)	1.02 mi	19375-38	7420-26	7420-26	19612	7784	7784

7784

Passing Analysis

Category:

Passed

1924

Passed By

1355

Net Change

+569

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19944
5K → 10K	138	541	-403	#19944	#20347
10K → 15K	88	405	-317	#20347	#20664
15K → 20K	180	142	+38	#20664	#20626
20K → Half	44	13	+31	#20626	#20595
Half → 25K	220	31	+189	#20595	#20406
25K → 30K	451	8	+443	#20406	#19963
30K → 20M	222	1	+221	#19963	#19742
20M → 21M	164	15	+149	#19742	#19593
21M → 35K	79	17	+62	#19593	#19531
35K → 23M	123	30	+93	#19531	#19438
23M → 24M	94	19	+75	#19438	#19363
24M → 40K	62	36	+26	#19363	#19337
40K → 25.2M	23	23	0	#19337	#19337
25.2M → Finish	36	74	-38	#19337	#19375
TOTALS	1924	1355	+569

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

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Race managed by

Boston Athletic Association

Race timed by

Mika Timing