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BOSTON MARATHON 2023

Alexandre Tingas

Bib: 2299•M

0:00
0:00
/ mi
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Overall
#0 / 26622
Top 4%
Gender (Male)
#0 / 15176
Top 7%
Division (M18-39)
#0 / 5285
Top 17%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
18:09
Rank: #451
Start → 5K
18:09 | 5:51/mi
10K· 6.21 mi
36:20
Rank: #463 (-12)
5K → 10K
18:11 | 5:51/mi
15K· 9.32 mi
54:44
Rank: #490 (-27)
10K → 15K
18:24 | 5:55/mi
20K· 12.43 mi
1:13:25
Rank: #513 (-23)
15K → 20K
18:41 | 6:01/mi
Half· 13.11 mi
1:17:29
Rank: #520 (-7)
20K → Half
4:04 | 5:58/mi
25K· 15.53 mi
1:32:20
Rank: #543 (-23)
Half → 25K
14:51 | 6:07/mi
30K· 18.64 mi
1:53:02
Rank: #699 (-156)
25K → 30K
20:42 | 6:40/mi
20M
2:01:38
Rank: #706 (-7)
30K → 20M
8:36 | 6:20/mi
21M
2:08:43
Rank: #762 (-56)
20M → 21M
7:05 | 7:05/mi
35K· 21.75 mi
2:13:30
Rank: #779 (-17)
21M → 35K
4:47 | 6:24/mi
23M
2:22:51
Rank: #906 (-127)
35K → 23M
9:21 | 7:28/mi
24M
2:29:44
Rank: #962 (-56)
23M → 24M
6:53 | 6:53/mi
40K· 24.85 mi
2:35:42
Rank: #1005 (-43)
24M → 40K
5:58 | 6:59/mi
25.2M
2:38:18
Rank: #1038 (-33)
40K → 25.2M
2:36 | 7:32/mi
Finish· 26.22 mi
2:45:22
Rank: #1122 (-84)
25.2M → Finish
7:04 | 6:56/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:17:29
Pace5:55 /mi
2nd Half
Distance13.11 mi
Time1:27:53
Pace6:42 /mi
📊Positive Split: 13.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:18:4418:095:5118:09
5:51
-
10K
6.21 mi10:36:5536:205:5118:11
5:51
0:00
15K
9.32 mi10:55:1954:445:5218:24
5:55
+0:04
20K
12.43 mi11:14:001:13:255:5418:41
6:01
+0:06
Half
13.11 mi11:18:041:17:295:554:04
5:58
-0:03
25K
15.53 mi11:32:551:32:205:5714:51
6:07
+0:09
30K
18.64 mi11:53:371:53:026:0420:42
6:40
+0:33
20M
20.00 mi12:02:132:01:386:058:36
6:20
-0:20
21M
21.00 mi12:09:182:08:436:087:05
7:05
+0:45
35K
21.75 mi12:14:052:13:306:084:47
6:24
-0:41
23M
23.00 mi12:23:262:22:516:139:21
7:28
+1:04
24M
24.00 mi12:30:192:29:446:146:53
6:53
-0:35
40K
24.85 mi12:36:172:35:426:165:58
6:59
+0:06
25.2M
25.20 mi12:38:532:38:186:172:36
7:32
+0:33
Finish
26.22 mi12:45:572:45:226:197:04
6:56
-0:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:51 /mi

Average Pace

6:19 /mi

Slowest Pace

7:32 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:32:20

56% of race

Time at Steady Pace

34:05

21% of race

Time at Slower Pace

38:57

24% of race

Average Pace: 6:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:18:4418:095:5118:09
5:51
#451
10K
6.21 mi10:36:5536:205:5118:11
5:51
#463
15K
9.32 mi10:55:1954:445:5218:24
5:55
#490
20K
12.43 mi11:14:001:13:255:5418:41
6:01
#513
Half
13.11 mi11:18:041:17:295:554:04
5:58
#520
25K
15.53 mi11:32:551:32:205:5714:51
6:07
#543
30K
18.64 mi11:53:371:53:026:0420:42
6:40
#699
20M
20.00 mi12:02:132:01:386:058:36
6:20
#706
21M
21.00 mi12:09:182:08:436:087:05
7:05
#762
35K
21.75 mi12:14:052:13:306:084:47
6:24
#779
23M
23.00 mi12:23:262:22:516:139:21
7:28
#906
24M
24.00 mi12:30:192:29:446:146:53
6:53
#962
40K
24.85 mi12:36:172:35:426:165:58
6:59
#1005
25.2M
25.20 mi12:38:532:38:186:172:36
7:32
#1038
Finish
26.22 mi12:45:572:45:226:197:04
6:56
#1122
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi451416416557(Top 2%)515(Top 3%)515(Top 10%)
10K6.21 mi3.10 mi463-12428-12428-12508(Top 2%)467(Top 3%)467(Top 9%)
15K9.32 mi3.11 mi490-27451-23451-23557(Top 2%)515(Top 3%)515(Top 10%)
20K12.43 mi3.11 mi513-23474-23474-23585(Top 2%)545(Top 4%)545(Top 10%)
Half13.11 mi0.68 mi520-7480-6480-6687(Top 3%)647(Top 4%)647(Top 12%)
25K15.53 mi2.42 mi543-23503-23503-23809(Top 3%)766(Top 5%)766(Top 14%)
30K18.64 mi3.11 mi699-156657-154657-1542223(Top 8%)2119(Top 14%)2119(Top 40%)
20M20.00 mi1.36 mi706-7664-7664-7944(Top 4%)901(Top 6%)901(Top 17%)
21M21.00 mi1.00 mi762-56720-56720-562508(Top 9%)2366(Top 16%)2366(Top 45%)
35K21.75 mi0.75 mi779-17736-16736-161909(Top 7%)1813(Top 12%)1813(Top 34%)
23M23.00 mi1.25 mi906-127859-123859-1236209(Top 23%)5311(Top 35%)5311(Top 100%)
24M24.00 mi1.00 mi962-56915-56915-564060(Top 15%)3691(Top 24%)3691(Top 70%)
40K24.85 mi0.85 mi1005-43956-41956-413682(Top 14%)3323(Top 22%)3323(Top 63%)
25.2M25.20 mi0.35 mi1038-33987-31987-313975(Top 15%)3517(Top 23%)3517(Top 67%)
Finish26.22 mi1.02 mi1122-841069-821069-824792(Top 18%)4115(Top 27%)4115(Top 78%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 2%
×21stories
+97ft-345ft

Overall

557

Males

515

M18-39

515

5K→10K

3.1 - 6.2 mi

Top 2%
×5stories
+79ft-138ft

Overall

508

Males

467

M18-39

467

10K→15K

6.2 - 9.3 mi

Top 2%
×3stories
+67ft-78ft

Overall

557

Males

515

M18-39

515

15K→20K

9.3 - 12.4 mi

Top 2%
×5stories
+106ft-86ft

Overall

585

Males

545

M18-39

545

20K→Half

12.4 - 13.1 mi

Top 3%
×2stories
+19ft-37ft

Overall

687

Males

647

M18-39

647

Half→25K

13.1 - 15.5 mi

Top 3%
×4stories
+66ft-88ft

Overall

809

Males

766

M18-39

766

25K→30K

15.5 - 18.6 mi

Top 8%
×9stories
+181ft-148ft

Overall

2223

Males

2119

M18-39

2119

30K→20M

18.6 - 20.0 mi

Top 4%
×5stories
+64ft-50ft

Overall

944

Males

901

M18-39

901

20M→21M

20.0 - 21.0 mi

Top 9%
×8stories
+106ft-24ft

Overall

2508

Males

2366

M18-39

2366

21M→35K

21.0 - 21.8 mi

Top 7%
×7stories
+17ft-86ft

Overall

1909

Males

1813

M18-39

1813

35K→23M

21.8 - 23.0 mi

Top 23%
×5stories
+23ft-63ft

Overall

6209

Males

5311

M18-39

5311

23M→24M

23.0 - 24.0 mi

Top 15%
×6stories
+12ft-82ft

Overall

4060

Males

3691

M18-39

3691

24M→40K

24.0 - 24.9 mi

Top 14%
×1story
+6ft-20ft

Overall

3682

Males

3323

M18-39

3323

40K→25.2M

24.9 - 25.2 mi

Top 15%
×1story
+13ft-16ft

Overall

3975

Males

3517

M18-39

3517

25.2M→Finish

25.2 - 26.2 mi

Top 18%
×2stories
+22ft-21ft

Overall

4792

Males

4115

M18-39

4115

Passing Analysis

Category:
Athletes Passed
78
Passed By
749
Net Change
-671
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#451
5K → 10K1931-12#451#463
10K → 15K936-27#463#490
15K → 20K1639-23#490#513
20K → Half411-7#513#520
Half → 25K326-23#520#543
25K → 30K1157-156#543#699
30K → 20M714-7#699#706
20M → 21M460-56#706#762
21M → 35K219-17#762#779
35K → 23M1128-127#779#906
23M → 24M561-56#906#962
24M → 40K447-43#962#1005
40K → 25.2M134-33#1005#1038
25.2M → Finish286-84#1038#1122
TOTALS78749-671
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing