Kendra Frigo

Bib: 22970•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Top 47%

Division (F50-54)

#0 / 1207

Top 42%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:24

Rank: #17554

Start → 5K

26:24 | 8:30/mi

5K· 3.11 mi

26:24

Rank: #17554

Start → 5K

26:24 | 8:30/mi

10K· 6.21 mi

53:19

Rank: #18414 (-860)

5K → 10K

26:55 | 8:40/mi

10K· 6.21 mi

53:19

Rank: #18414 (-860)

5K → 10K

26:55 | 8:40/mi

15K· 9.32 mi

1:20:18

Rank: #18565 (-151)

10K → 15K

26:59 | 8:41/mi

15K· 9.32 mi

1:20:18

Rank: #18565 (-151)

10K → 15K

26:59 | 8:41/mi

20K· 12.43 mi

1:47:40

Rank: #18603 (-38)

15K → 20K

27:22 | 8:49/mi

20K· 12.43 mi

1:47:40

Rank: #18603 (-38)

15K → 20K

27:22 | 8:49/mi

Half· 13.11 mi

1:53:30

Rank: #18565 (+38)

20K → Half

5:50 | 8:33/mi

Half· 13.11 mi

1:53:30

Rank: #18565 (+38)

20K → Half

5:50 | 8:33/mi

25K· 15.53 mi

2:14:47

Rank: #18437 (+128)

Half → 25K

21:17 | 8:47/mi

25K· 15.53 mi

2:14:47

Rank: #18437 (+128)

Half → 25K

21:17 | 8:47/mi

30K· 18.64 mi

2:42:30

Rank: #18089 (+348)

25K → 30K

27:43 | 8:55/mi

30K· 18.64 mi

2:42:30

Rank: #18089 (+348)

25K → 30K

27:43 | 8:55/mi

20M

2:54:46

Rank: #17962 (+127)

30K → 20M

12:16 | 9:02/mi

20M

2:54:46

Rank: #17962 (+127)

30K → 20M

12:16 | 9:02/mi

21M

3:04:08

Rank: #17790 (+172)

20M → 21M

9:22 | 9:22/mi

21M

3:04:08

Rank: #17790 (+172)

20M → 21M

9:22 | 9:22/mi

35K· 21.75 mi

3:10:44

Rank: #17750 (+40)

21M → 35K

6:36 | 8:49/mi

35K· 21.75 mi

3:10:44

Rank: #17750 (+40)

21M → 35K

6:36 | 8:49/mi

23M

3:22:03

Rank: #17671 (+79)

35K → 23M

11:19 | 9:02/mi

23M

3:22:03

Rank: #17671 (+79)

35K → 23M

11:19 | 9:02/mi

24M

3:30:47

Rank: #17601 (+70)

23M → 24M

8:44 | 8:44/mi

24M

3:30:47

Rank: #17601 (+70)

23M → 24M

8:44 | 8:44/mi

40K· 24.85 mi

3:38:38

Rank: #17600 (+1)

24M → 40K

7:51 | 9:11/mi

40K· 24.85 mi

3:38:38

Rank: #17600 (+1)

24M → 40K

7:51 | 9:11/mi

25.2M

3:41:53

Rank: #17544 (+56)

40K → 25.2M

3:15 | 9:25/mi

25.2M

3:41:53

Rank: #17544 (+56)

40K → 25.2M

3:15 | 9:25/mi

Finish· 26.22 mi

3:50:25

Rank: #17425 (+119)

25.2M → Finish

8:32 | 8:22/mi

Finish· 26.22 mi

3:50:25

Rank: #17425 (+119)

25.2M → Finish

8:32 | 8:22/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:53:30

Pace8:39 /mi

2nd Half

Distance13.11 mi

Time1:56:55

Pace8:55 /mi

📊Positive Split: 3.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:22:54	26:24	8:30	26:24	8:30	-
10K	6.21 mi	11:49:49	53:19	8:35	26:55	8:40	+0:10
15K	9.32 mi	12:16:48	1:20:18	8:37	26:59	8:41	+0:01
20K	12.43 mi	12:44:10	1:47:40	8:40	27:22	8:49	+0:08
Half	13.11 mi	12:50:00	1:53:30	8:39	5:50	8:33	-0:16
25K	15.53 mi	13:11:17	2:14:47	8:41	21:17	8:47	+0:14
30K	18.64 mi	13:39:00	2:42:30	8:43	27:43	8:55	+0:08
20M	20.00 mi	13:51:16	2:54:46	8:44	12:16	9:02	+0:07
21M	21.00 mi	14:00:38	3:04:08	8:46	9:22	9:22	+0:20
35K	21.75 mi	14:07:14	3:10:44	8:46	6:36	8:49	-0:33
23M	23.00 mi	14:18:33	3:22:03	8:47	11:19	9:02	+0:13
24M	24.00 mi	14:27:17	3:30:47	8:47	8:44	8:44	-0:18
40K	24.85 mi	14:35:08	3:38:38	8:48	7:51	9:11	+0:27
25.2M	25.20 mi	14:38:23	3:41:53	8:48	3:15	9:25	+0:14
Finish	26.22 mi	14:46:55	3:50:25	8:48	8:32	8:22	-1:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:22 /mi

Average Pace

8:48 /mi

Slowest Pace

9:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:37:48

95% of race

Time at Steady Pace

12:37

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:22:54	26:24	8:30	26:24	8:30	#17554
10K	6.21 mi	11:49:49	53:19	8:35	26:55	8:40	#18414
15K	9.32 mi	12:16:48	1:20:18	8:37	26:59	8:41	#18565
20K	12.43 mi	12:44:10	1:47:40	8:40	27:22	8:49	#18603
Half	13.11 mi	12:50:00	1:53:30	8:39	5:50	8:33	#18565
25K	15.53 mi	13:11:17	2:14:47	8:41	21:17	8:47	#18437
30K	18.64 mi	13:39:00	2:42:30	8:43	27:43	8:55	#18089
20M	20.00 mi	13:51:16	2:54:46	8:44	12:16	9:02	#17962
21M	21.00 mi	14:00:38	3:04:08	8:46	9:22	9:22	#17790
35K	21.75 mi	14:07:14	3:10:44	8:46	6:36	8:49	#17750
23M	23.00 mi	14:18:33	3:22:03	8:47	11:19	9:02	#17671
24M	24.00 mi	14:27:17	3:30:47	8:47	8:44	8:44	#17601
40K	24.85 mi	14:35:08	3:38:38	8:48	7:51	9:11	#17600
25.2M	25.20 mi	14:38:23	3:41:53	8:48	3:15	9:25	#17544
Finish	26.22 mi	14:46:55	3:50:25	8:48	8:32	8:22	#17425

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	17554	6289	6289	18902(Top 71%)	7042(Top 62%)	7042(Top 583%)
10K	6.21 mi	3.10 mi	18414-860	6770-481	6770-481	19218(Top 72%)	7209(Top 63%)	7209(Top 597%)
15K	9.32 mi	3.11 mi	18565-151	6857-87	6857-87	18902(Top 71%)	7042(Top 62%)	7042(Top 583%)
20K	12.43 mi	3.11 mi	18603-38	6867-10	6867-10	18734(Top 70%)	6925(Top 61%)	6925(Top 574%)
Half	13.11 mi	0.68 mi	18565+38	6844+23	6844+23	18032(Top 68%)	6496(Top 57%)	6496(Top 538%)
25K	15.53 mi	2.42 mi	18437+128	6791+53	6791+53	17828(Top 67%)	6472(Top 57%)	6472(Top 536%)
30K	18.64 mi	3.11 mi	18089+348	6620+171	6620+171	16779(Top 63%)	5940(Top 52%)	5940(Top 492%)
20M	20.00 mi	1.36 mi	17962+127	6566+54	6566+54	16709(Top 63%)	5982(Top 52%)	5982(Top 496%)
21M	21.00 mi	1.00 mi	17790+172	6465+101	6465+101	15357(Top 58%)	5265(Top 46%)	5265(Top 436%)
35K	21.75 mi	0.75 mi	17750+40	6455+10	6455+10	17087(Top 64%)	6325(Top 55%)	6325(Top 524%)
23M	23.00 mi	1.25 mi	17671+79	6426+29	6426+29	16271(Top 61%)	5898(Top 52%)	5898(Top 489%)
24M	24.00 mi	1.00 mi	17601+70	6397+29	6397+29	15883(Top 60%)	5748(Top 50%)	5748(Top 476%)
40K	24.85 mi	0.85 mi	17600+1	6404-7	6404-7	17044(Top 64%)	6429(Top 56%)	6429(Top 533%)
25.2M	25.20 mi	0.35 mi	17544+56	6373+31	6373+31	14904(Top 56%)	5262(Top 46%)	5262(Top 436%)
Finish	26.22 mi	1.02 mi	17425+119	6317+56	6317+56	14607(Top 55%)	5058(Top 44%)	5058(Top 419%)

5058

Passing Analysis

Category:

Athletes Passed

1853

Passed By

1724

Net Change

+129

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17554
5K → 10K	70	930	-860	#17554	#18414
10K → 15K	122	273	-151	#18414	#18565
15K → 20K	150	188	-38	#18565	#18603
20K → Half	53	15	+38	#18603	#18565
Half → 25K	190	62	+128	#18565	#18437
25K → 30K	392	44	+348	#18437	#18089
30K → 20M	151	24	+127	#18089	#17962
20M → 21M	186	14	+172	#17962	#17790
21M → 35K	70	30	+40	#17790	#17750
35K → 23M	121	42	+79	#17750	#17671
23M → 24M	97	27	+70	#17671	#17601
24M → 40K	58	57	+1	#17601	#17600
40K → 25.2M	65	9	+56	#17600	#17544
25.2M → Finish	128	9	+119	#17544	#17425
TOTALS	1853	1724	+129