Alfredo Diego Gonzalez
Bib: 2284•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:55 | 20:03 | 6:27 | 20:03 | 6:27 | - |
10K | 6.21 mi | 10:40:32 | 39:40 | 6:23 | 19:37 | 6:19 | -0:08 |
15K | 9.32 mi | 11:00:27 | 59:35 | 6:24 | 19:55 | 6:25 | +0:06 |
20K | 12.43 mi | 11:20:23 | 1:19:31 | 6:24 | 19:56 | 6:25 | 0:00 |
Half | 13.11 mi | 11:24:45 | 1:23:53 | 6:24 | 4:22 | 6:24 | -0:01 |
25K | 15.53 mi | 11:40:22 | 1:39:30 | 6:24 | 15:37 | 6:26 | +0:02 |
30K | 18.64 mi | 12:00:46 | 1:59:54 | 6:26 | 20:24 | 6:34 | +0:08 |
20M | 20.00 mi | 12:09:38 | 2:08:46 | 6:26 | 8:52 | 6:31 | -0:03 |
21M | 21.00 mi | 12:16:28 | 2:15:36 | 6:27 | 6:50 | 6:50 | +0:19 |
35K | 21.75 mi | 12:21:05 | 2:20:13 | 6:27 | 4:37 | 6:10 | -0:40 |
23M | 23.00 mi | 12:28:54 | 2:28:02 | 6:26 | 7:49 | 6:15 | +0:05 |
24M | 24.00 mi | 12:35:01 | 2:34:09 | 6:25 | 6:07 | 6:07 | -0:08 |
40K | 24.85 mi | 12:40:27 | 2:39:35 | 6:25 | 5:26 | 6:21 | +0:14 |
25.2M | 25.20 mi | 12:42:44 | 2:41:52 | 6:25 | 2:17 | 6:37 | +0:16 |
Finish | 26.22 mi | 12:48:58 | 2:48:06 | 6:25 | 6:14 | 6:07 | -0:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:07 /mi
Average Pace
6:25 /mi
Slowest Pace
6:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:41:16
96% of race
Time at Steady Pace
6:50
4% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:25 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:55 | 20:03 | 6:27 | 20:03 | 6:27 | #2033 | |
10K | 6.21 mi | 10:40:32 | 39:40 | 6:23 | 19:37 | 6:19 | #1904 | |
15K | 9.32 mi | 11:00:27 | 59:35 | 6:24 | 19:55 | 6:25 | #1973 | |
20K | 12.43 mi | 11:20:23 | 1:19:31 | 6:24 | 19:56 | 6:25 | #1928 | |
Half | 13.11 mi | 11:24:45 | 1:23:53 | 6:24 | 4:22 | 6:24 | #1936 | |
25K | 15.53 mi | 11:40:22 | 1:39:30 | 6:24 | 15:37 | 6:26 | #1910 | |
30K | 18.64 mi | 12:00:46 | 1:59:54 | 6:26 | 20:24 | 6:34 | #1879 | |
20M | 20.00 mi | 12:09:38 | 2:08:46 | 6:26 | 8:52 | 6:31 | #1845 | |
21M | 21.00 mi | 12:16:28 | 2:15:36 | 6:27 | 6:50 | 6:50 | #1807 | |
35K | 21.75 mi | 12:21:05 | 2:20:13 | 6:27 | 4:37 | 6:10 | #1761 | |
23M | 23.00 mi | 12:28:54 | 2:28:02 | 6:26 | 7:49 | 6:15 | #1667 | |
24M | 24.00 mi | 12:35:01 | 2:34:09 | 6:25 | 6:07 | 6:07 | #1590 | |
40K | 24.85 mi | 12:40:27 | 2:39:35 | 6:25 | 5:26 | 6:21 | #1555 | |
25.2M | 25.20 mi | 12:42:44 | 2:41:52 | 6:25 | 2:17 | 6:37 | #1538 | |
Finish | 26.22 mi | 12:48:58 | 2:48:06 | 6:25 | 6:14 | 6:07 | #1491 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2033 | 1939 | 1939 | 2146(Top 8%) | 2059(Top 14%) | 2059(Top 91%) |
| 10K | 6.21 mi | 3.10 mi | 1904+129 | 1823+116 | 1823+116 | 1819(Top 7%) | 1740(Top 11%) | 1740(Top 77%) |
| 15K | 9.32 mi | 3.11 mi | 1973-69 | 1888-65 | 1888-65 | 2146(Top 8%) | 2059(Top 14%) | 2059(Top 91%) |
| 20K | 12.43 mi | 3.11 mi | 1928+45 | 1847+41 | 1847+41 | 1860(Top 7%) | 1783(Top 12%) | 1783(Top 79%) |
| Half | 13.11 mi | 0.68 mi | 1936-8 | 1853-6 | 1853-6 | 2172(Top 8%) | 2082(Top 14%) | 2082(Top 92%) |
| 25K | 15.53 mi | 2.42 mi | 1910+26 | 1828+25 | 1828+25 | 1898(Top 7%) | 1818(Top 12%) | 1818(Top 81%) |
| 30K | 18.64 mi | 3.11 mi | 1879+31 | 1798+30 | 1798+30 | 1816(Top 7%) | 1739(Top 11%) | 1739(Top 77%) |
| 20M | 20.00 mi | 1.36 mi | 1845+34 | 1764+34 | 1764+34 | 1527(Top 6%) | 1455(Top 10%) | 1455(Top 65%) |
| 21M | 21.00 mi | 1.00 mi | 1807+38 | 1730+34 | 1730+34 | 1508(Top 6%) | 1437(Top 9%) | 1437(Top 64%) |
| 35K | 21.75 mi | 0.75 mi | 1761+46 | 1687+43 | 1687+43 | 1168(Top 4%) | 1112(Top 7%) | 1112(Top 49%) |
| 23M | 23.00 mi | 1.25 mi | 1667+94 | 1594+93 | 1594+93 | 715(Top 3%) | 675(Top 4%) | 675(Top 30%) |
| 24M | 24.00 mi | 1.00 mi | 1590+77 | 1519+75 | 1519+75 | 805(Top 3%) | 763(Top 5%) | 763(Top 34%) |
| 40K | 24.85 mi | 0.85 mi | 1555+35 | 1485+34 | 1485+34 | 1065(Top 4%) | 1008(Top 7%) | 1008(Top 45%) |
| 25.2M | 25.20 mi | 0.35 mi | 1538+17 | 1469+16 | 1469+16 | 731(Top 3%) | 696(Top 5%) | 696(Top 31%) |
| Finish | 26.22 mi | 1.02 mi | 1491+47 | 1424+45 | 1424+45 | 1037(Top 4%) | 986(Top 6%) | 986(Top 44%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2146
Males
2059
M45-49
2059
5K→10K
3.1 - 6.2 mi
Overall
1819
Males
1740
M45-49
1740
10K→15K
6.2 - 9.3 mi
Overall
2146
Males
2059
M45-49
2059
15K→20K
9.3 - 12.4 mi
Overall
1860
Males
1783
M45-49
1783
20K→Half
12.4 - 13.1 mi
Overall
2172
Males
2082
M45-49
2082
Half→25K
13.1 - 15.5 mi
Overall
1898
Males
1818
M45-49
1818
25K→30K
15.5 - 18.6 mi
Overall
1816
Males
1739
M45-49
1739
30K→20M
18.6 - 20.0 mi
Overall
1527
Males
1455
M45-49
1455
20M→21M
20.0 - 21.0 mi
Overall
1508
Males
1437
M45-49
1437
21M→35K
21.0 - 21.8 mi
Overall
1168
Males
1112
M45-49
1112
35K→23M
21.8 - 23.0 mi
Overall
715
Males
675
M45-49
675
23M→24M
23.0 - 24.0 mi
Overall
805
Males
763
M45-49
763
24M→40K
24.0 - 24.9 mi
Overall
1065
Males
1008
M45-49
1008
40K→25.2M
24.9 - 25.2 mi
Overall
731
Males
696
M45-49
696
25.2M→Finish
25.2 - 26.2 mi
Overall
1037
Males
986
M45-49
986
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2033 |
| 5K → 10K | 178 | 49 | +129 | #2033 | #1904 |
| 10K → 15K | 37 | 106 | -69 | #1904 | #1973 |
| 15K → 20K | 79 | 34 | +45 | #1973 | #1928 |
| 20K → Half | 9 | 17 | -8 | #1928 | #1936 |
| Half → 25K | 53 | 27 | +26 | #1936 | #1910 |
| 25K → 30K | 71 | 40 | +31 | #1910 | #1879 |
| 30K → 20M | 48 | 14 | +34 | #1879 | #1845 |
| 20M → 21M | 48 | 10 | +38 | #1845 | #1807 |
| 21M → 35K | 49 | 3 | +46 | #1807 | #1761 |
| 35K → 23M | 96 | 2 | +94 | #1761 | #1667 |
| 23M → 24M | 79 | 2 | +77 | #1667 | #1590 |
| 24M → 40K | 42 | 7 | +35 | #1590 | #1555 |
| 40K → 25.2M | 19 | 2 | +17 | #1555 | #1538 |
| 25.2M → Finish | 49 | 2 | +47 | #1538 | #1491 |
| TOTALS | 857 | 315 | +542 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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