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BOSTON MARATHON 2023

Pam Moralde

Bib: 22774•F

NM

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Gender (Female)
#0 / 11423
Masters (Masters Women)
#0 / 6539
Division (F50-54)
#0 / 1207
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
27:10
Rank: #19164
Start → 5K
27:10 | 8:45/mi
10K· 6.21 mi
54:55
Rank: #19875 (-711)
5K → 10K
27:45 | 8:56/mi
15K· 9.32 mi
1:24:38
Rank: #20949 (-1074)
10K → 15K
29:43 | 9:34/mi
20K· 12.43 mi
1:53:38
Rank: #20967 (-18)
15K → 20K
29:00 | 9:20/mi
Half· 13.11 mi
1:59:49
Rank: #20948 (+19)
20K → Half
6:11 | 9:04/mi
25K· 15.53 mi
2:23:08
Rank: #20986 (-38)
Half → 25K
23:19 | 9:37/mi
30K· 18.64 mi
2:55:01
Rank: #21151 (-165)
25K → 30K
31:53 | 10:16/mi
20M
3:10:54
Rank: #21440 (-289)
30K → 20M
15:53 | 11:41/mi
21M
3:21:41
Rank: #21358 (+82)
20M → 21M
10:47 | 10:47/mi
35K· 21.75 mi
3:29:11
Rank: #21348 (+10)
21M → 35K
7:30 | 10:01/mi
23M
3:42:09
Rank: #21326 (+22)
35K → 23M
12:58 | 10:21/mi
24M
3:52:37
Rank: #21347 (-21)
23M → 24M
10:28 | 10:28/mi
40K· 24.85 mi
4:02:00
Rank: #21403 (-56)
24M → 40K
9:23 | 10:58/mi
25.2M
4:05:36
Rank: #21341 (+62)
40K → 25.2M
3:36 | 10:26/mi
Finish· 26.22 mi
4:15:56
Rank: #21381 (-40)
25.2M → Finish
10:20 | 10:08/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:59:49
Pace9:08 /mi
2nd Half
Distance13.11 mi
Time2:16:07
Pace10:23 /mi
📊Positive Split: 13.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:21:1927:108:4527:10
8:45
-
10K
6.21 mi11:49:0454:558:5027:45
8:56
+0:11
15K
9.32 mi12:18:471:24:389:0529:43
9:34
+0:38
20K
12.43 mi12:47:471:53:389:0929:00
9:20
-0:14
Half
13.11 mi12:53:581:59:499:086:11
9:04
-0:16
25K
15.53 mi13:17:172:23:089:1323:19
9:37
+0:33
30K
18.64 mi13:49:102:55:019:2331:53
10:16
+0:39
20M
20.00 mi14:05:033:10:549:3315:53
11:41
+1:25
21M
21.00 mi14:15:503:21:419:3610:47
10:47
-0:54
35K
21.75 mi14:23:203:29:119:377:30
10:01
-0:46
23M
23.00 mi14:36:183:42:099:4012:58
10:21
+0:20
24M
24.00 mi14:46:463:52:379:4210:28
10:28
+0:07
40K
24.85 mi14:56:094:02:009:449:23
10:58
+0:30
25.2M
25.20 mi14:59:454:05:369:453:36
10:26
-0:32
Finish
26.22 mi15:10:054:15:569:4610:20
10:08
-0:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:45 /mi

Average Pace

9:46 /mi

Slowest Pace

11:41 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:23:08

56% of race

Time at Steady Pace

1:16:45

30% of race

Time at Slower Pace

36:03

14% of race

Average Pace: 9:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:21:1927:108:4527:10
8:45
#19164
10K
6.21 mi11:49:0454:558:5027:45
8:56
#19875
15K
9.32 mi12:18:471:24:389:0529:43
9:34
#20949
20K
12.43 mi12:47:471:53:389:0929:00
9:20
#20967
Half
13.11 mi12:53:581:59:499:086:11
9:04
#20948
25K
15.53 mi13:17:172:23:089:1323:19
9:37
#20986
30K
18.64 mi13:49:102:55:019:2331:53
10:16
#21151
20M
20.00 mi14:05:033:10:549:3315:53
11:41
#21440
21M
21.00 mi14:15:503:21:419:3610:47
10:47
#21358
35K
21.75 mi14:23:203:29:119:377:30
10:01
#21348
23M
23.00 mi14:36:183:42:099:4012:58
10:21
#21326
24M
24.00 mi14:46:463:52:379:4210:28
10:28
#21347
40K
24.85 mi14:56:094:02:009:449:23
10:58
#21403
25.2M
25.20 mi14:59:454:05:369:453:36
10:26
#21341
Finish
26.22 mi15:10:054:15:569:4610:20
10:08
#21381
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi3.11 mi191647305730522434(Top 84%)9028(Top 79%)9028(Top 748%)
10K6.21 mi3.10 mi19875-7117694-3897694-38920604(Top 77%)8042(Top 70%)8042(Top 666%)
15K9.32 mi3.11 mi20949-10748261-5678261-56722434(Top 84%)9028(Top 79%)9028(Top 748%)
20K12.43 mi3.11 mi20967-188252+98252+921060(Top 79%)8270(Top 72%)8270(Top 685%)
Half13.11 mi0.68 mi20948+198241+118241+1120738(Top 78%)8100(Top 71%)8100(Top 671%)
25K15.53 mi2.42 mi20986-388257-168257-1621188(Top 80%)8376(Top 73%)8376(Top 694%)
30K18.64 mi3.11 mi21151-1658365-1088365-10821697(Top 82%)8737(Top 76%)8737(Top 724%)
20M20.00 mi1.36 mi21440-2898533-1688533-16823802(Top 89%)9965(Top 87%)9965(Top 826%)
21M21.00 mi1.00 mi21358+828505+288505+2820352(Top 76%)8120(Top 71%)8120(Top 673%)
35K21.75 mi0.75 mi21348+108505850521350(Top 80%)8680(Top 76%)8680(Top 719%)
23M23.00 mi1.25 mi21326+228509-48509-420970(Top 79%)8506(Top 74%)8506(Top 705%)
24M24.00 mi1.00 mi21347-218534-258534-2521975(Top 83%)9084(Top 80%)9084(Top 753%)
40K24.85 mi0.85 mi21403-568570-368570-3622301(Top 84%)9297(Top 81%)9297(Top 770%)
25.2M25.20 mi0.35 mi21341+628544+268544+2618963(Top 71%)7504(Top 66%)7504(Top 622%)
Finish26.22 mi1.02 mi21381-408577-338577-3322140(Top 83%)9190(Top 80%)9190(Top 761%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 84%
×21stories
+97ft-345ft

Overall

22434

Females

9028

F50-54

9028

5K→10K

3.1 - 6.2 mi

Top 77%
×5stories
+79ft-138ft

Overall

20604

Females

8042

F50-54

8042

10K→15K

6.2 - 9.3 mi

Top 84%
×3stories
+67ft-78ft

Overall

22434

Females

9028

F50-54

9028

15K→20K

9.3 - 12.4 mi

Top 79%
×5stories
+106ft-86ft

Overall

21060

Females

8270

F50-54

8270

20K→Half

12.4 - 13.1 mi

Top 78%
×2stories
+19ft-37ft

Overall

20738

Females

8100

F50-54

8100

Half→25K

13.1 - 15.5 mi

Top 80%
×4stories
+66ft-88ft

Overall

21188

Females

8376

F50-54

8376

25K→30K

15.5 - 18.6 mi

Top 82%
×9stories
+181ft-148ft

Overall

21697

Females

8737

F50-54

8737

30K→20M

18.6 - 20.0 mi

Top 89%
×5stories
+64ft-50ft

Overall

23802

Females

9965

F50-54

9965

20M→21M

20.0 - 21.0 mi

Top 76%
×8stories
+106ft-24ft

Overall

20352

Females

8120

F50-54

8120

21M→35K

21.0 - 21.8 mi

Top 80%
×7stories
+17ft-86ft

Overall

21350

Females

8680

F50-54

8680

35K→23M

21.8 - 23.0 mi

Top 79%
×5stories
+23ft-63ft

Overall

20970

Females

8506

F50-54

8506

23M→24M

23.0 - 24.0 mi

Top 83%
×6stories
+12ft-82ft

Overall

21975

Females

9084

F50-54

9084

24M→40K

24.0 - 24.9 mi

Top 84%
×1story
+6ft-20ft

Overall

22301

Females

9297

F50-54

9297

40K→25.2M

24.9 - 25.2 mi

Top 71%
×1story
+13ft-16ft

Overall

18963

Females

7504

F50-54

7504

25.2M→Finish

25.2 - 26.2 mi

Top 83%
×2stories
+22ft-21ft

Overall

22140

Females

9190

F50-54

9190

Passing Analysis

Category:
Athletes Passed
887
Passed By
3104
Net Change
-2217
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#19164
5K → 10K105816-711#19164#19875
10K → 15K201094-1074#19875#20949
15K → 20K156174-18#20949#20967
20K → Half4324+19#20967#20948
Half → 25K89127-38#20948#20986
25K → 30K91256-165#20986#21151
30K → 20M22311-289#21151#21440
20M → 21M10422+82#21440#21358
21M → 35K3222+10#21358#21348
35K → 23M7856+22#21348#21326
23M → 24M3960-21#21326#21347
24M → 40K2682-56#21347#21403
40K → 25.2M631+62#21403#21341
25.2M → Finish1959-40#21341#21381
TOTALS8873104-2217
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing