Lisa Holland

Bib: 22770•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F50-54)

#0 / 1207

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:38

Rank: #19965

Start → 5K

27:38 | 8:54/mi

5K· 3.11 mi

27:38

Rank: #19965

Start → 5K

27:38 | 8:54/mi

10K· 6.21 mi

55:08

Rank: #20050 (-85)

5K → 10K

27:30 | 8:51/mi

10K· 6.21 mi

55:08

Rank: #20050 (-85)

5K → 10K

27:30 | 8:51/mi

15K· 9.32 mi

1:22:23

Rank: #19809 (+241)

10K → 15K

27:15 | 8:46/mi

15K· 9.32 mi

1:22:23

Rank: #19809 (+241)

10K → 15K

27:15 | 8:46/mi

20K· 12.43 mi

1:49:43

Rank: #19472 (+337)

15K → 20K

27:20 | 8:48/mi

20K· 12.43 mi

1:49:43

Rank: #19472 (+337)

15K → 20K

27:20 | 8:48/mi

Half· 13.11 mi

1:55:39

Rank: #19451 (+21)

20K → Half

5:56 | 8:42/mi

Half· 13.11 mi

1:55:39

Rank: #19451 (+21)

20K → Half

5:56 | 8:42/mi

25K· 15.53 mi

2:16:56

Rank: #19170 (+281)

Half → 25K

21:17 | 8:47/mi

25K· 15.53 mi

2:16:56

Rank: #19170 (+281)

Half → 25K

21:17 | 8:47/mi

30K· 18.64 mi

2:45:14

Rank: #18913 (+257)

25K → 30K

28:18 | 9:07/mi

30K· 18.64 mi

2:45:14

Rank: #18913 (+257)

25K → 30K

28:18 | 9:07/mi

20M

2:58:06

Rank: #18904 (+9)

30K → 20M

12:52 | 9:28/mi

20M

2:58:06

Rank: #18904 (+9)

30K → 20M

12:52 | 9:28/mi

21M

3:09:03

Rank: #19070 (-166)

20M → 21M

10:57 | 10:57/mi

21M

3:09:03

Rank: #19070 (-166)

20M → 21M

10:57 | 10:57/mi

35K· 21.75 mi

3:15:57

Rank: #19061 (+9)

21M → 35K

6:54 | 9:13/mi

35K· 21.75 mi

3:15:57

Rank: #19061 (+9)

21M → 35K

6:54 | 9:13/mi

23M

3:28:38

Rank: #19175 (-114)

35K → 23M

12:41 | 10:08/mi

23M

3:28:38

Rank: #19175 (-114)

35K → 23M

12:41 | 10:08/mi

24M

3:38:25

Rank: #19245 (-70)

23M → 24M

9:47 | 9:47/mi

24M

3:38:25

Rank: #19245 (-70)

23M → 24M

9:47 | 9:47/mi

40K· 24.85 mi

3:47:29

Rank: #19390 (-145)

24M → 40K

9:04 | 10:36/mi

40K· 24.85 mi

3:47:29

Rank: #19390 (-145)

24M → 40K

9:04 | 10:36/mi

25.2M

3:51:28

Rank: #19457 (-67)

40K → 25.2M

3:59 | 11:33/mi

25.2M

3:51:28

Rank: #19457 (-67)

40K → 25.2M

3:59 | 11:33/mi

Finish· 26.22 mi

4:01:57

Rank: #19603 (-146)

25.2M → Finish

10:29 | 10:17/mi

Finish· 26.22 mi

4:01:57

Rank: #19603 (-146)

25.2M → Finish

10:29 | 10:17/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:55:39

Pace8:49 /mi

2nd Half

Distance13.11 mi

Time2:06:18

Pace9:38 /mi

📊Positive Split: 9.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:22:07	27:38	8:54	27:38	8:54	-
10K	6.21 mi	11:49:37	55:08	8:52	27:30	8:51	-0:03
15K	9.32 mi	12:16:52	1:22:23	8:50	27:15	8:46	-0:05
20K	12.43 mi	12:44:12	1:49:43	8:50	27:20	8:48	+0:02
Half	13.11 mi	12:50:08	1:55:39	8:49	5:56	8:42	-0:06
25K	15.53 mi	13:11:25	2:16:56	8:49	21:17	8:47	+0:05
30K	18.64 mi	13:39:43	2:45:14	8:52	28:18	9:07	+0:20
20M	20.00 mi	13:52:35	2:58:06	8:54	12:52	9:28	+0:21
21M	21.00 mi	14:03:32	3:09:03	9:00	10:57	10:57	+1:29
35K	21.75 mi	14:10:26	3:15:57	9:01	6:54	9:13	-1:44
23M	23.00 mi	14:23:07	3:28:38	9:04	12:41	10:08	+0:55
24M	24.00 mi	14:32:54	3:38:25	9:06	9:47	9:47	-0:21
40K	24.85 mi	14:41:58	3:47:29	9:09	9:04	10:36	+0:49
25.2M	25.20 mi	14:45:57	3:51:28	9:11	3:59	11:33	+0:57
Finish	26.22 mi	14:56:26	4:01:57	9:14	10:29	10:17	-1:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:42 /mi

Average Pace

9:14 /mi

Slowest Pace

11:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

33:11

14% of race

Time at Steady Pace

2:31:49

63% of race

Time at Slower Pace

56:57

24% of race

Average Pace: 9:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:22:07	27:38	8:54	27:38	8:54	#19965
10K	6.21 mi	11:49:37	55:08	8:52	27:30	8:51	#20050
15K	9.32 mi	12:16:52	1:22:23	8:50	27:15	8:46	#19809
20K	12.43 mi	12:44:12	1:49:43	8:50	27:20	8:48	#19472
Half	13.11 mi	12:50:08	1:55:39	8:49	5:56	8:42	#19451
25K	15.53 mi	13:11:25	2:16:56	8:49	21:17	8:47	#19170
30K	18.64 mi	13:39:43	2:45:14	8:52	28:18	9:07	#18913
20M	20.00 mi	13:52:35	2:58:06	8:54	12:52	9:28	#18904
21M	21.00 mi	14:03:32	3:09:03	9:00	10:57	10:57	#19070
35K	21.75 mi	14:10:26	3:15:57	9:01	6:54	9:13	#19061
23M	23.00 mi	14:23:07	3:28:38	9:04	12:41	10:08	#19175
24M	24.00 mi	14:32:54	3:38:25	9:06	9:47	9:47	#19245
40K	24.85 mi	14:41:58	3:47:29	9:09	9:04	10:36	#19390
25.2M	25.20 mi	14:45:57	3:51:28	9:11	3:59	11:33	#19457
Finish	26.22 mi	14:56:26	4:01:57	9:14	10:29	10:17	#19603

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	19965	7795	7795	19366(Top 73%)	7311(Top 64%)	7311(Top 606%)
10K	6.21 mi	3.10 mi	20050-85	7793+2	7793+2	20193(Top 76%)	7816(Top 68%)	7816(Top 648%)
15K	9.32 mi	3.11 mi	19809+241	7624+169	7624+169	19366(Top 73%)	7311(Top 64%)	7311(Top 606%)
20K	12.43 mi	3.11 mi	19472+337	7414+210	7414+210	18674(Top 70%)	6900(Top 60%)	6900(Top 572%)
Half	13.11 mi	0.68 mi	19451+21	7397+17	7397+17	18988(Top 71%)	7087(Top 62%)	7087(Top 587%)
25K	15.53 mi	2.42 mi	19170+281	7220+177	7220+177	17852(Top 67%)	6496(Top 57%)	6496(Top 538%)
30K	18.64 mi	3.11 mi	18913+257	7087+133	7087+133	17756(Top 67%)	6502(Top 57%)	6502(Top 539%)
20M	20.00 mi	1.36 mi	18904+9	7104-17	7104-17	18766(Top 70%)	7170(Top 63%)	7170(Top 594%)
21M	21.00 mi	1.00 mi	19070-166	7211-107	7211-107	20726(Top 78%)	8308(Top 73%)	8308(Top 688%)
35K	21.75 mi	0.75 mi	19061+9	7210+1	7210+1	18869(Top 71%)	7323(Top 64%)	7323(Top 607%)
23M	23.00 mi	1.25 mi	19175-114	7282-72	7282-72	20383(Top 77%)	8163(Top 71%)	8163(Top 676%)
24M	24.00 mi	1.00 mi	19245-70	7331-49	7331-49	20174(Top 76%)	8067(Top 71%)	8067(Top 668%)
40K	24.85 mi	0.85 mi	19390-145	7426-95	7426-95	21472(Top 81%)	8880(Top 78%)	8880(Top 736%)
25.2M	25.20 mi	0.35 mi	19457-67	7470-44	7470-44	21672(Top 81%)	8939(Top 78%)	8939(Top 741%)
Finish	26.22 mi	1.02 mi	19603-146	7564-94	7564-94	22525(Top 85%)	9400(Top 82%)	9400(Top 779%)

9400

Passing Analysis

Category:

Athletes Passed

1909

Passed By

1547

Net Change

+362

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19965
5K → 10K	260	345	-85	#19965	#20050
10K → 15K	329	88	+241	#20050	#19809
15K → 20K	376	39	+337	#19809	#19472
20K → Half	40	19	+21	#19472	#19451
Half → 25K	302	21	+281	#19451	#19170
25K → 30K	313	56	+257	#19170	#18913
30K → 20M	90	81	+9	#18913	#18904
20M → 21M	39	205	-166	#18904	#19070
21M → 35K	42	33	+9	#19070	#19061
35K → 23M	45	159	-114	#19061	#19175
23M → 24M	38	108	-70	#19175	#19245
24M → 40K	18	163	-145	#19245	#19390
40K → 25.2M	6	73	-67	#19390	#19457
25.2M → Finish	11	157	-146	#19457	#19603
TOTALS	1909	1547	+362