Manon Albrecht

Bib: 22735•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F45-49)

#0 / 1817

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:59

Rank: #21627

Start → 5K

28:59 | 9:20/mi

5K· 3.11 mi

28:59

Rank: #21627

Start → 5K

28:59 | 9:20/mi

10K· 6.21 mi

57:31

Rank: #21597 (+30)

5K → 10K

28:32 | 9:11/mi

10K· 6.21 mi

57:31

Rank: #21597 (+30)

5K → 10K

28:32 | 9:11/mi

15K· 9.32 mi

1:26:24

Rank: #21603 (-6)

10K → 15K

28:53 | 9:18/mi

15K· 9.32 mi

1:26:24

Rank: #21603 (-6)

10K → 15K

28:53 | 9:18/mi

20K· 12.43 mi

1:55:41

Rank: #21533 (+70)

15K → 20K

29:17 | 9:26/mi

20K· 12.43 mi

1:55:41

Rank: #21533 (+70)

15K → 20K

29:17 | 9:26/mi

Half· 13.11 mi

2:02:05

Rank: #21544 (-11)

20K → Half

6:24 | 9:23/mi

Half· 13.11 mi

2:02:05

Rank: #21544 (-11)

20K → Half

6:24 | 9:23/mi

25K· 15.53 mi

2:25:18

Rank: #21465 (+79)

Half → 25K

23:13 | 9:35/mi

25K· 15.53 mi

2:25:18

Rank: #21465 (+79)

Half → 25K

23:13 | 9:35/mi

30K· 18.64 mi

2:56:03

Rank: #21307 (+158)

25K → 30K

30:45 | 9:54/mi

30K· 18.64 mi

2:56:03

Rank: #21307 (+158)

25K → 30K

30:45 | 9:54/mi

20M

3:09:52

Rank: #21254 (+53)

30K → 20M

13:49 | 10:10/mi

20M

3:09:52

Rank: #21254 (+53)

30K → 20M

13:49 | 10:10/mi

21M

3:21:01

Rank: #21261 (-7)

20M → 21M

11:09 | 11:09/mi

21M

3:21:01

Rank: #21261 (-7)

20M → 21M

11:09 | 11:09/mi

35K· 21.75 mi

3:28:18

Rank: #21231 (+30)

21M → 35K

7:17 | 9:44/mi

35K· 21.75 mi

3:28:18

Rank: #21231 (+30)

21M → 35K

7:17 | 9:44/mi

23M

3:40:46

Rank: #21121 (+110)

35K → 23M

12:28 | 9:57/mi

23M

3:40:46

Rank: #21121 (+110)

35K → 23M

12:28 | 9:57/mi

24M

3:50:38

Rank: #21069 (+52)

23M → 24M

9:52 | 9:52/mi

24M

3:50:38

Rank: #21069 (+52)

23M → 24M

9:52 | 9:52/mi

40K· 24.85 mi

3:59:23

Rank: #21055 (+14)

24M → 40K

8:45 | 10:14/mi

40K· 24.85 mi

3:59:23

Rank: #21055 (+14)

24M → 40K

8:45 | 10:14/mi

25.2M

4:03:04

Rank: #21034 (+21)

40K → 25.2M

3:41 | 10:41/mi

25.2M

4:03:04

Rank: #21034 (+21)

40K → 25.2M

3:41 | 10:41/mi

Finish· 26.22 mi

4:12:30

Rank: #20953 (+81)

25.2M → Finish

9:26 | 9:15/mi

Finish· 26.22 mi

4:12:30

Rank: #20953 (+81)

25.2M → Finish

9:26 | 9:15/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:02:05

Pace9:19 /mi

2nd Half

Distance13.11 mi

Time2:10:25

Pace9:57 /mi

📊Positive Split: 6.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:44:36	28:59	9:20	28:59	9:20	-
10K	6.21 mi	12:13:08	57:31	9:15	28:32	9:11	-0:09
15K	9.32 mi	12:42:01	1:26:24	9:16	28:53	9:18	+0:07
20K	12.43 mi	13:11:18	1:55:41	9:19	29:17	9:26	+0:08
Half	13.11 mi	13:17:42	2:02:05	9:19	6:24	9:23	-0:03
25K	15.53 mi	13:40:55	2:25:18	9:21	23:13	9:35	+0:12
30K	18.64 mi	14:11:40	2:56:03	9:27	30:45	9:54	+0:19
20M	20.00 mi	14:25:29	3:09:52	9:30	13:49	10:10	+0:16
21M	21.00 mi	14:36:38	3:21:01	9:34	11:09	11:09	+0:59
35K	21.75 mi	14:43:55	3:28:18	9:35	7:17	9:44	-1:25
23M	23.00 mi	14:56:23	3:40:46	9:36	12:28	9:57	+0:13
24M	24.00 mi	15:06:15	3:50:38	9:37	9:52	9:52	-0:05
40K	24.85 mi	15:15:00	3:59:23	9:38	8:45	10:14	+0:22
25.2M	25.20 mi	15:18:41	4:03:04	9:39	3:41	10:41	+0:27
Finish	26.22 mi	15:28:07	4:12:30	9:38	9:26	9:15	-1:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:11 /mi

Average Pace

9:38 /mi

Slowest Pace

11:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:11:31

52% of race

Time at Steady Pace

1:23:35

33% of race

Time at Slower Pace

37:24

15% of race

Average Pace: 9:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:44:36	28:59	9:20	28:59	9:20	#21627
10K	6.21 mi	12:13:08	57:31	9:15	28:32	9:11	#21597
15K	9.32 mi	12:42:01	1:26:24	9:16	28:53	9:18	#21603
20K	12.43 mi	13:11:18	1:55:41	9:19	29:17	9:26	#21533
Half	13.11 mi	13:17:42	2:02:05	9:19	6:24	9:23	#21544
25K	15.53 mi	13:40:55	2:25:18	9:21	23:13	9:35	#21465
30K	18.64 mi	14:11:40	2:56:03	9:27	30:45	9:54	#21307
20M	20.00 mi	14:25:29	3:09:52	9:30	13:49	10:10	#21254
21M	21.00 mi	14:36:38	3:21:01	9:34	11:09	11:09	#21261
35K	21.75 mi	14:43:55	3:28:18	9:35	7:17	9:44	#21231
23M	23.00 mi	14:56:23	3:40:46	9:36	12:28	9:57	#21121
24M	24.00 mi	15:06:15	3:50:38	9:37	9:52	9:52	#21069
40K	24.85 mi	15:15:00	3:59:23	9:38	8:45	10:14	#21055
25.2M	25.20 mi	15:18:41	4:03:04	9:39	3:41	10:41	#21034
Finish	26.22 mi	15:28:07	4:12:30	9:38	9:26	9:15	#20953

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	21627	8708	8708	21623(Top 81%)	8568(Top 75%)	8568(Top 472%)
10K	6.21 mi	3.10 mi	21597+30	8634+74	8634+74	21580(Top 81%)	8590(Top 75%)	8590(Top 473%)
15K	9.32 mi	3.11 mi	21603-6	8618+16	8618+16	21623(Top 81%)	8568(Top 75%)	8568(Top 472%)
20K	12.43 mi	3.11 mi	21533+70	8571+47	8571+47	21315(Top 80%)	8412(Top 74%)	8412(Top 463%)
Half	13.11 mi	0.68 mi	21544-11	8572-1	8572-1	21773(Top 82%)	8669(Top 76%)	8669(Top 477%)
25K	15.53 mi	2.42 mi	21465+79	8527+45	8527+45	21078(Top 79%)	8308(Top 73%)	8308(Top 457%)
30K	18.64 mi	3.11 mi	21307+158	8456+71	8456+71	20749(Top 78%)	8197(Top 72%)	8197(Top 451%)
20M	20.00 mi	1.36 mi	21254+53	8446+10	8446+10	20932(Top 79%)	8375(Top 73%)	8375(Top 461%)
21M	21.00 mi	1.00 mi	21261-7	8456-10	8456-10	21162(Top 79%)	8547(Top 75%)	8547(Top 470%)
35K	21.75 mi	0.75 mi	21231+30	8450+6	8450+6	20580(Top 77%)	8261(Top 72%)	8261(Top 455%)
23M	23.00 mi	1.25 mi	21121+110	8401+49	8401+49	19874(Top 75%)	7890(Top 69%)	7890(Top 434%)
24M	24.00 mi	1.00 mi	21069+52	8382+19	8382+19	20431(Top 77%)	8224(Top 72%)	8224(Top 453%)
40K	24.85 mi	0.85 mi	21055+14	8391-9	8391-9	20590(Top 77%)	8375(Top 73%)	8375(Top 461%)
25.2M	25.20 mi	0.35 mi	21034+21	8385+6	8385+6	19688(Top 74%)	7896(Top 69%)	7896(Top 435%)
Finish	26.22 mi	1.02 mi	20953+81	8342+43	8342+43	19215(Top 72%)	7569(Top 66%)	7569(Top 417%)

7569

Passing Analysis

Category:

Athletes Passed

1564

Passed By

890

Net Change

+674

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#21627
5K → 10K	301	271	+30	#21627	#21597
10K → 15K	162	168	-6	#21597	#21603
15K → 20K	160	90	+70	#21603	#21533
20K → Half	22	33	-11	#21533	#21544
Half → 25K	145	66	+79	#21544	#21465
25K → 30K	206	48	+158	#21465	#21307
30K → 20M	99	46	+53	#21307	#21254
20M → 21M	63	70	-7	#21254	#21261
21M → 35K	45	15	+30	#21261	#21231
35K → 23M	122	12	+110	#21231	#21121
23M → 24M	66	14	+52	#21121	#21069
24M → 40K	51	37	+14	#21069	#21055
40K → 25.2M	31	10	+21	#21055	#21034
25.2M → Finish	91	10	+81	#21034	#20953
TOTALS	1564	890	+674