Laura Duff

Bib: 22734•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Top 45%

Masters (Masters Women)

#0 / 6539

Top 34%

Division (F50-54)

#0 / 1207

Top 25%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:04

Rank: #16808

Start → 5K

26:04 | 8:23/mi

5K· 3.11 mi

26:04

Rank: #16808

Start → 5K

26:04 | 8:23/mi

10K· 6.21 mi

51:47

Rank: #16742 (+66)

5K → 10K

25:43 | 8:17/mi

10K· 6.21 mi

51:47

Rank: #16742 (+66)

5K → 10K

25:43 | 8:17/mi

15K· 9.32 mi

1:17:36

Rank: #16700 (+42)

10K → 15K

25:49 | 8:19/mi

15K· 9.32 mi

1:17:36

Rank: #16700 (+42)

10K → 15K

25:49 | 8:19/mi

20K· 12.43 mi

1:43:38

Rank: #16539 (+161)

15K → 20K

26:02 | 8:23/mi

20K· 12.43 mi

1:43:38

Rank: #16539 (+161)

15K → 20K

26:02 | 8:23/mi

Half· 13.11 mi

1:49:13

Rank: #16507 (+32)

20K → Half

5:35 | 8:11/mi

Half· 13.11 mi

1:49:13

Rank: #16507 (+32)

20K → Half

5:35 | 8:11/mi

25K· 15.53 mi

2:09:18

Rank: #16203 (+304)

Half → 25K

20:05 | 8:17/mi

25K· 15.53 mi

2:09:18

Rank: #16203 (+304)

Half → 25K

20:05 | 8:17/mi

30K· 18.64 mi

2:36:08

Rank: #15985 (+218)

25K → 30K

26:50 | 8:38/mi

30K· 18.64 mi

2:36:08

Rank: #15985 (+218)

25K → 30K

26:50 | 8:38/mi

20M

2:48:12

Rank: #15963 (+22)

30K → 20M

12:04 | 8:53/mi

20M

2:48:12

Rank: #15963 (+22)

30K → 20M

12:04 | 8:53/mi

21M

2:57:23

Rank: #15845 (+118)

20M → 21M

9:11 | 9:11/mi

21M

2:57:23

Rank: #15845 (+118)

20M → 21M

9:11 | 9:11/mi

35K· 21.75 mi

3:03:39

Rank: #15773 (+72)

21M → 35K

6:16 | 8:23/mi

35K· 21.75 mi

3:03:39

Rank: #15773 (+72)

21M → 35K

6:16 | 8:23/mi

23M

3:14:20

Rank: #15619 (+154)

35K → 23M

10:41 | 8:32/mi

23M

3:14:20

Rank: #15619 (+154)

35K → 23M

10:41 | 8:32/mi

24M

3:22:47

Rank: #15546 (+73)

23M → 24M

8:27 | 8:27/mi

24M

3:22:47

Rank: #15546 (+73)

23M → 24M

8:27 | 8:27/mi

40K· 24.85 mi

3:30:07

Rank: #15482 (+64)

24M → 40K

7:20 | 8:35/mi

40K· 24.85 mi

3:30:07

Rank: #15482 (+64)

24M → 40K

7:20 | 8:35/mi

25.2M

3:33:22

Rank: #15466 (+16)

40K → 25.2M

3:15 | 9:25/mi

25.2M

3:33:22

Rank: #15466 (+16)

40K → 25.2M

3:15 | 9:25/mi

Finish· 26.22 mi

3:41:55

Rank: #15427 (+39)

25.2M → Finish

8:33 | 8:23/mi

Finish· 26.22 mi

3:41:55

Rank: #15427 (+39)

25.2M → Finish

8:33 | 8:23/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:49:13

Pace8:20 /mi

2nd Half

Distance13.11 mi

Time1:52:42

Pace8:36 /mi

📊Positive Split: 3.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:20:15	26:04	8:23	26:04	8:23	-
10K	6.21 mi	11:45:58	51:47	8:20	25:43	8:17	-0:06
15K	9.32 mi	12:11:47	1:17:36	8:20	25:49	8:19	+0:02
20K	12.43 mi	12:37:49	1:43:38	8:20	26:02	8:23	+0:04
Half	13.11 mi	12:43:24	1:49:13	8:20	5:35	8:11	-0:12
25K	15.53 mi	13:03:29	2:09:18	8:19	20:05	8:17	+0:06
30K	18.64 mi	13:30:19	2:36:08	8:23	26:50	8:38	+0:21
20M	20.00 mi	13:42:23	2:48:12	8:25	12:04	8:53	+0:15
21M	21.00 mi	13:51:34	2:57:23	8:27	9:11	9:11	+0:18
35K	21.75 mi	13:57:50	3:03:39	8:27	6:16	8:23	-0:48
23M	23.00 mi	14:08:31	3:14:20	8:27	10:41	8:32	+0:09
24M	24.00 mi	14:16:58	3:22:47	8:27	8:27	8:27	-0:05
40K	24.85 mi	14:24:18	3:30:07	8:27	7:20	8:35	+0:08
25.2M	25.20 mi	14:27:33	3:33:22	8:28	3:15	9:25	+0:50
Finish	26.22 mi	14:36:06	3:41:55	8:28	8:33	8:23	-1:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:11 /mi

Average Pace

8:28 /mi

Slowest Pace

9:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:29:29

94% of race

Time at Steady Pace

12:26

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:20:15	26:04	8:23	26:04	8:23	#16808
10K	6.21 mi	11:45:58	51:47	8:20	25:43	8:17	#16742
15K	9.32 mi	12:11:47	1:17:36	8:20	25:49	8:19	#16700
20K	12.43 mi	12:37:49	1:43:38	8:20	26:02	8:23	#16539
Half	13.11 mi	12:43:24	1:49:13	8:20	5:35	8:11	#16507
25K	15.53 mi	13:03:29	2:09:18	8:19	20:05	8:17	#16203
30K	18.64 mi	13:30:19	2:36:08	8:23	26:50	8:38	#15985
20M	20.00 mi	13:42:23	2:48:12	8:25	12:04	8:53	#15963
21M	21.00 mi	13:51:34	2:57:23	8:27	9:11	9:11	#15845
35K	21.75 mi	13:57:50	3:03:39	8:27	6:16	8:23	#15773
23M	23.00 mi	14:08:31	3:14:20	8:27	10:41	8:32	#15619
24M	24.00 mi	14:16:58	3:22:47	8:27	8:27	8:27	#15546
40K	24.85 mi	14:24:18	3:30:07	8:27	7:20	8:35	#15482
25.2M	25.20 mi	14:27:33	3:33:22	8:28	3:15	9:25	#15466
Finish	26.22 mi	14:36:06	3:41:55	8:28	8:33	8:23	#15427

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	16808	5798	5798	16597(Top 62%)	5663(Top 50%)	5663(Top 469%)
10K	6.21 mi	3.10 mi	16742+66	5740+58	5740+58	16777(Top 63%)	5734(Top 50%)	5734(Top 475%)
15K	9.32 mi	3.11 mi	16700+42	5730+10	5730+10	16597(Top 62%)	5663(Top 50%)	5663(Top 469%)
20K	12.43 mi	3.11 mi	16539+161	5638+92	5638+92	16123(Top 61%)	5425(Top 47%)	5425(Top 449%)
Half	13.11 mi	0.68 mi	16507+32	5618+20	5618+20	15739(Top 59%)	5145(Top 45%)	5145(Top 426%)
25K	15.53 mi	2.42 mi	16203+304	5455+163	5455+163	14866(Top 56%)	4748(Top 42%)	4748(Top 393%)
30K	18.64 mi	3.11 mi	15985+218	5364+91	5364+91	15155(Top 57%)	5034(Top 44%)	5034(Top 417%)
20M	20.00 mi	1.36 mi	15963+22	5374-10	5374-10	15902(Top 60%)	5509(Top 48%)	5509(Top 456%)
21M	21.00 mi	1.00 mi	15845+118	5326+48	5326+48	14420(Top 54%)	4725(Top 41%)	4725(Top 391%)
35K	21.75 mi	0.75 mi	15773+72	5299+27	5299+27	14615(Top 55%)	4897(Top 43%)	4897(Top 406%)
23M	23.00 mi	1.25 mi	15619+154	5237+62	5237+62	13462(Top 51%)	4325(Top 38%)	4325(Top 358%)
24M	24.00 mi	1.00 mi	15546+73	5210+27	5210+27	14211(Top 53%)	4797(Top 42%)	4797(Top 397%)
40K	24.85 mi	0.85 mi	15482+64	5181+29	5181+29	13849(Top 52%)	4662(Top 41%)	4662(Top 386%)
25.2M	25.20 mi	0.35 mi	15466+16	5173+8	5173+8	14872(Top 56%)	5230(Top 46%)	5230(Top 433%)
Finish	26.22 mi	1.02 mi	15427+39	5164+9	5164+9	14701(Top 55%)	5098(Top 45%)	5098(Top 422%)

5098

Passing Analysis

Category:

Athletes Passed

2304

Passed By

923

Net Change

+1381

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16808
5K → 10K	337	271	+66	#16808	#16742
10K → 15K	228	186	+42	#16742	#16700
15K → 20K	250	89	+161	#16700	#16539
20K → Half	48	16	+32	#16539	#16507
Half → 25K	332	28	+304	#16507	#16203
25K → 30K	284	66	+218	#16203	#15985
30K → 20M	98	76	+22	#15985	#15963
20M → 21M	150	32	+118	#15963	#15845
21M → 35K	92	20	+72	#15845	#15773
35K → 23M	162	8	+154	#15773	#15619
23M → 24M	108	35	+73	#15619	#15546
24M → 40K	79	15	+64	#15546	#15482
40K → 25.2M	43	27	+16	#15482	#15466
25.2M → Finish	93	54	+39	#15466	#15427
TOTALS	2304	923	+1381