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The Course
Half Splits
Carin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:55 | 9:18 | 3.11 mi | 28:55 | 9:18 | - | |
10K | 59:46 | 9:37 | 3.10 mi | 30:51 | 9:56 | +0:38 | |
15K | 1:32:31 | 9:56 | 3.11 mi | 32:45 | 10:32 | +0:36 | |
20K | 2:07:21 | 10:15 | 3.11 mi | 34:50 | 11:13 | +0:41 | |
Half(13.11 mi) | 2:14:58 | 10:18 | 0.68 mi | 7:37 | 11:10 | -0:03 | |
25K | 2:43:30 | 10:32 | 2.42 mi | 28:32 | 11:46 | +0:36 | |
30K | 3:21:45 | 10:49 | 3.11 mi | 38:15 | 12:19 | +0:33 | |
20M | 3:38:55 | 10:57 | 1.36 mi | 17:10 | 12:38 | +0:19 | |
21M | 3:53:01 | 11:06 | 1.00 mi | 14:06 | 14:06 | +1:28 | |
35K | 4:02:00 | 11:08 | 0.75 mi | 8:59 | 12:00 | -2:06 | |
23M | 4:18:08 | 11:13 | 1.25 mi | 16:08 | 12:53 | +0:53 | |
24M | 4:30:45 | 11:17 | 1.00 mi | 12:37 | 12:37 | -0:16 | |
40K | 4:42:00 | 11:21 | 0.85 mi | 11:15 | 13:09 | +0:32 | |
25.2M | 4:46:58 | 11:23 | 0.35 mi | 4:58 | 14:24 | +1:15 | |
Finish(26.22 mi) | 5:00:06 | 11:27 | 1.02 mi | 13:08 | 12:53 | -1:31 |
See the rest of Carin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
11:27 /mi
Slowest Pace
14:24 /mi
Segments
Time at Faster Pace
2:14:58
45% of race
Time at Steady Pace
2:14:49
45% of race
Time at Slower Pace
30:19
10% of race
Average Pace: 11:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21559 | 8674 | 8674 | 24540 | 10204 | 10204 |
| 10K | 3.10 mi | 22662-1103 | 9180-506 | 9180-506 | 23562 | 9663 | 9663 |
| 15K | 3.11 mi | 23442-780 | 9579-399 | 9579-399 | 24540 | 10204 | 10204 |
| 20K | 3.11 mi | 23908-466 | 9836-257 | 9836-257 | 24897 | 10420 | 10420 |
| Half(13.11 mi) | 0.68 mi | 23991-83 | 9892-56 | 9892-56 | 25169 | 10589 | 10589 |
| 25K | 2.42 mi | 24225-234 | 10028-136 | 10028-136 | 24958 | 10493 | 10493 |
| 30K | 3.11 mi | 24399-174 | 10149-121 | 10149-121 | 24820 | 10468 | 10468 |
| 20M | 1.36 mi | 24451-52 | 10184-35 | 10184-35 | 24861 | 10528 | 10528 |
| 21M | 1.00 mi | 24523-72 | 10232-48 | 10232-48 | 25117 | 10671 | 10671 |
| 35K | 0.75 mi | 24537-14 | 10239-7 | 10239-7 | 24694 | 10501 | 10501 |
| 23M | 1.25 mi | 24586-49 | 10280-41 | 10280-41 | 24977 | 10624 | 10624 |
| 24M | 1.00 mi | 24643-57 | 10323-43 | 10323-43 | 25176 | 10767 | 10767 |
| 40K | 0.85 mi | 24676-33 | 10355-32 | 10355-32 | 25071 | 10710 | 10710 |
| 25.2M | 0.35 mi | 24712-36 | 10376-21 | 10376-21 | 25328 | 10840 | 10840 |
| Finish(26.22 mi) | 1.02 mi | 24821-109 | 10443-67 | 10443-67 | 25919 | 11129 | 11129 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24540
Females
10204
F55-59
10204
5K→10K
3.1 - 6.2 mi
Overall
23562
Females
9663
F55-59
9663
10K→15K
6.2 - 9.3 mi
Overall
24540
Females
10204
F55-59
10204
15K→20K
9.3 - 12.4 mi
Overall
24897
Females
10420
F55-59
10420
20K→Half
12.4 - 13.1 mi
Overall
25169
Females
10589
F55-59
10589
Half→25K
13.1 - 15.5 mi
Overall
24958
Females
10493
F55-59
10493
25K→30K
15.5 - 18.6 mi
Overall
24820
Females
10468
F55-59
10468
30K→20M
18.6 - 20.0 mi
Overall
24861
Females
10528
F55-59
10528
20M→21M
20.0 - 21.0 mi
Overall
25117
Females
10671
F55-59
10671
21M→35K
21.0 - 21.8 mi
Overall
24694
Females
10501
F55-59
10501
35K→23M
21.8 - 23.0 mi
Overall
24977
Females
10624
F55-59
10624
23M→24M
23.0 - 24.0 mi
Overall
25176
Females
10767
F55-59
10767
24M→40K
24.0 - 24.9 mi
Overall
25071
Females
10710
F55-59
10710
40K→25.2M
24.9 - 25.2 mi
Overall
25328
Females
10840
F55-59
10840
25.2M→Finish
25.2 - 26.2 mi
Overall
25919
Females
11129
F55-59
11129
Passing Analysis
No position changes recorded for this athlete.
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