John Yow

Bib: 22582•M

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M60-64)

#0 / 1110

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:37

Rank: #18018

Start → 5K

26:37 | 8:34/mi

5K· 3.11 mi

26:37

Rank: #18018

Start → 5K

26:37 | 8:34/mi

10K· 6.21 mi

52:53

Rank: #17965 (+53)

5K → 10K

26:16 | 8:27/mi

10K· 6.21 mi

52:53

Rank: #17965 (+53)

5K → 10K

26:16 | 8:27/mi

15K· 9.32 mi

1:19:09

Rank: #17803 (+162)

10K → 15K

26:16 | 8:27/mi

15K· 9.32 mi

1:19:09

Rank: #17803 (+162)

10K → 15K

26:16 | 8:27/mi

20K· 12.43 mi

1:48:18

Rank: #18869 (-1066)

15K → 20K

29:09 | 9:23/mi

20K· 12.43 mi

1:48:18

Rank: #18869 (-1066)

15K → 20K

29:09 | 9:23/mi

Half· 13.11 mi

1:54:08

Rank: #18826 (+43)

20K → Half

5:50 | 8:33/mi

Half· 13.11 mi

1:54:08

Rank: #18826 (+43)

20K → Half

5:50 | 8:33/mi

25K· 15.53 mi

2:18:26

Rank: #19680 (-854)

Half → 25K

24:18 | 10:01/mi

25K· 15.53 mi

2:18:26

Rank: #19680 (-854)

Half → 25K

24:18 | 10:01/mi

30K· 18.64 mi

2:47:17

Rank: #19464 (+216)

25K → 30K

28:51 | 9:17/mi

30K· 18.64 mi

2:47:17

Rank: #19464 (+216)

25K → 30K

28:51 | 9:17/mi

20M

3:00:31

Rank: #19482 (-18)

30K → 20M

13:14 | 9:44/mi

20M

3:00:31

Rank: #19482 (-18)

30K → 20M

13:14 | 9:44/mi

21M

3:11:53

Rank: #19668 (-186)

20M → 21M

11:22 | 11:22/mi

21M

3:11:53

Rank: #19668 (-186)

20M → 21M

11:22 | 11:22/mi

35K· 21.75 mi

3:19:16

Rank: #19737 (-69)

21M → 35K

7:23 | 9:52/mi

35K· 21.75 mi

3:19:16

Rank: #19737 (-69)

21M → 35K

7:23 | 9:52/mi

23M

3:32:20

Rank: #19863 (-126)

35K → 23M

13:04 | 10:26/mi

23M

3:32:20

Rank: #19863 (-126)

35K → 23M

13:04 | 10:26/mi

24M

3:42:37

Rank: #19982 (-119)

23M → 24M

10:17 | 10:17/mi

24M

3:42:37

Rank: #19982 (-119)

23M → 24M

10:17 | 10:17/mi

40K· 24.85 mi

3:52:06

Rank: #20107 (-125)

24M → 40K

9:29 | 11:05/mi

40K· 24.85 mi

3:52:06

Rank: #20107 (-125)

24M → 40K

9:29 | 11:05/mi

25.2M

3:56:15

Rank: #20156 (-49)

40K → 25.2M

4:09 | 12:02/mi

25.2M

3:56:15

Rank: #20156 (-49)

40K → 25.2M

4:09 | 12:02/mi

Finish· 26.22 mi

4:06:24

Rank: #20201 (-45)

25.2M → Finish

10:09 | 9:58/mi

Finish· 26.22 mi

4:06:24

Rank: #20201 (-45)

25.2M → Finish

10:09 | 9:58/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:54:08

Pace8:42 /mi

2nd Half

Distance13.11 mi

Time2:12:16

Pace10:05 /mi

📊Positive Split: 15.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:20:39	26:37	8:34	26:37	8:34	-
10K	6.21 mi	11:46:55	52:53	8:31	26:16	8:27	-0:07
15K	9.32 mi	12:13:11	1:19:09	8:30	26:16	8:27	0:00
20K	12.43 mi	12:42:20	1:48:18	8:43	29:09	9:23	+0:56
Half	13.11 mi	12:48:10	1:54:08	8:42	5:50	8:33	-0:50
25K	15.53 mi	13:12:28	2:18:26	8:55	24:18	10:01	+1:28
30K	18.64 mi	13:41:19	2:47:17	8:58	28:51	9:17	-0:44
20M	20.00 mi	13:54:33	3:00:31	9:02	13:14	9:44	+0:27
21M	21.00 mi	14:05:55	3:11:53	9:08	11:22	11:22	+1:38
35K	21.75 mi	14:13:18	3:19:16	9:10	7:23	9:52	-1:30
23M	23.00 mi	14:26:22	3:32:20	9:14	13:04	10:26	+0:34
24M	24.00 mi	14:36:39	3:42:37	9:17	10:17	10:17	-0:09
40K	24.85 mi	14:46:08	3:52:06	9:20	9:29	11:05	+0:48
25.2M	25.20 mi	14:50:17	3:56:15	9:23	4:09	12:02	+0:57
Finish	26.22 mi	15:00:26	4:06:24	9:24	10:09	9:58	-2:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:27 /mi

Average Pace

9:24 /mi

Slowest Pace

12:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:53:50

46% of race

Time at Steady Pace

1:34:30

38% of race

Time at Slower Pace

38:04

15% of race

Average Pace: 9:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:20:39	26:37	8:34	26:37	8:34	#18018
10K	6.21 mi	11:46:55	52:53	8:31	26:16	8:27	#17965
15K	9.32 mi	12:13:11	1:19:09	8:30	26:16	8:27	#17803
20K	12.43 mi	12:42:20	1:48:18	8:43	29:09	9:23	#18869
Half	13.11 mi	12:48:10	1:54:08	8:42	5:50	8:33	#18826
25K	15.53 mi	13:12:28	2:18:26	8:55	24:18	10:01	#19680
30K	18.64 mi	13:41:19	2:47:17	8:58	28:51	9:17	#19464
20M	20.00 mi	13:54:33	3:00:31	9:02	13:14	9:44	#19482
21M	21.00 mi	14:05:55	3:11:53	9:08	11:22	11:22	#19668
35K	21.75 mi	14:13:18	3:19:16	9:10	7:23	9:52	#19737
23M	23.00 mi	14:26:22	3:32:20	9:14	13:04	10:26	#19863
24M	24.00 mi	14:36:39	3:42:37	9:17	10:17	10:17	#19982
40K	24.85 mi	14:46:08	3:52:06	9:20	9:29	11:05	#20107
25.2M	25.20 mi	14:50:17	3:56:15	9:23	4:09	12:02	#20156
Finish	26.22 mi	15:00:26	4:06:24	9:24	10:09	9:58	#20201

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	3.11 mi	18018	11431	11431	17492(Top 66%)	11267(Top 74%)	11267(Top 1015%)
10K	6.21 mi	3.10 mi	17965+53	11430+1	11430+1	17957(Top 67%)	11489(Top 76%)	11489(Top 1035%)
15K	9.32 mi	3.11 mi	17803+162	11381+49	11381+49	17492(Top 66%)	11267(Top 74%)	11267(Top 1015%)
20K	12.43 mi	3.11 mi	18869-1066	11808-427	11808-427	21195(Top 80%)	12831(Top 85%)	12831(Top 1156%)
Half	13.11 mi	0.68 mi	18826+43	11787+21	11787+21	17986(Top 68%)	11508(Top 76%)	11508(Top 1037%)
25K	15.53 mi	2.42 mi	19680-854	12134-347	12134-347	22255(Top 84%)	13256(Top 87%)	13256(Top 1194%)
30K	18.64 mi	3.11 mi	19464+216	12037+97	12037+97	18553(Top 70%)	11585(Top 76%)	11585(Top 1044%)
20M	20.00 mi	1.36 mi	19482-18	12022+15	12022+15	19664(Top 74%)	11970(Top 79%)	11970(Top 1078%)
21M	21.00 mi	1.00 mi	19668-186	12098-76	12098-76	21618(Top 81%)	12803(Top 84%)	12803(Top 1153%)
35K	21.75 mi	0.75 mi	19737-69	12121-23	12121-23	20903(Top 79%)	12443(Top 82%)	12443(Top 1121%)
23M	23.00 mi	1.25 mi	19863-126	12157-36	12157-36	21155(Top 79%)	12524(Top 83%)	12524(Top 1128%)
24M	24.00 mi	1.00 mi	19982-119	12202-45	12202-45	21513(Top 81%)	12636(Top 83%)	12636(Top 1138%)
40K	24.85 mi	0.85 mi	20107-125	12238-36	12238-36	22523(Top 85%)	13091(Top 86%)	13091(Top 1179%)
25.2M	25.20 mi	0.35 mi	20156-49	12252-14	12252-14	22531(Top 85%)	13086(Top 86%)	13086(Top 1179%)
Finish	26.22 mi	1.02 mi	20201-45	12263-11	12263-11	21643(Top 81%)	12688(Top 84%)	12688(Top 1143%)

12688

Passing Analysis

Category:

Athletes Passed

1227

Passed By

3410

Net Change

-2183

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18018
5K → 10K	340	287	+53	#18018	#17965
10K → 15K	281	119	+162	#17965	#17803
15K → 20K	25	1091	-1066	#17803	#18869
20K → Half	52	9	+43	#18869	#18826
Half → 25K	15	869	-854	#18826	#19680
25K → 30K	272	56	+216	#19680	#19464
30K → 20M	76	94	-18	#19464	#19482
20M → 21M	31	217	-186	#19482	#19668
21M → 35K	27	96	-69	#19668	#19737
35K → 23M	38	164	-126	#19737	#19863
23M → 24M	21	140	-119	#19863	#19982
24M → 40K	20	145	-125	#19982	#20107
40K → 25.2M	7	56	-49	#20107	#20156
25.2M → Finish	22	67	-45	#20156	#20201
TOTALS	1227	3410	-2183