Lori Braunstein

Bib: 22534•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Top 47%

Masters (Masters Women)

#0 / 6539

Top 36%

Division (F45-49)

#0 / 1817

Top 43%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:23

Rank: #17503

Start → 5K

8:30/mi

26:23 split

5K· 3.11 mi

26:23

Rank: #17503

Start → 5K

8:30/mi

26:23 split

10K· 6.21 mi

52:51

Rank: #17935 (-432)

5K → 10K

8:31/mi

26:28 split

10K· 6.21 mi

52:51

Rank: #17935 (-432)

5K → 10K

8:31/mi

26:28 split

15K· 9.32 mi

1:17:58

Rank: #16951 (+984)

10K → 15K

8:05/mi

25:07 split

15K· 9.32 mi

1:17:58

Rank: #16951 (+984)

10K → 15K

8:05/mi

25:07 split

20K· 12.43 mi

1:43:37

Rank: #16536 (+415)

15K → 20K

8:15/mi

25:39 split

20K· 12.43 mi

1:43:37

Rank: #16536 (+415)

15K → 20K

8:15/mi

25:39 split

Half· 13.11 mi

1:49:10

Rank: #16481 (+55)

20K → Half

8:08/mi

5:33 split

Half· 13.11 mi

1:49:10

Rank: #16481 (+55)

20K → Half

8:08/mi

5:33 split

25K· 15.53 mi

2:09:35

Rank: #16340 (+141)

Half → 25K

8:25/mi

20:25 split

25K· 15.53 mi

2:09:35

Rank: #16340 (+141)

Half → 25K

8:25/mi

20:25 split

30K· 18.64 mi

2:36:26

Rank: #16098 (+242)

25K → 30K

8:39/mi

26:51 split

30K· 18.64 mi

2:36:26

Rank: #16098 (+242)

25K → 30K

8:39/mi

26:51 split

20M

2:48:30

Rank: #16070 (+28)

30K → 20M

8:53/mi

12:04 split

20M

2:48:30

Rank: #16070 (+28)

30K → 20M

8:53/mi

12:04 split

21M

2:57:38

Rank: #15925 (+145)

20M → 21M

9:08/mi

9:08 split

21M

2:57:38

Rank: #15925 (+145)

20M → 21M

9:08/mi

9:08 split

35K· 21.75 mi

3:04:08

Rank: #15915 (+10)

21M → 35K

8:41/mi

6:30 split

35K· 21.75 mi

3:04:08

Rank: #15915 (+10)

21M → 35K

8:41/mi

6:30 split

23M

3:15:44

Rank: #16020 (-105)

35K → 23M

9:16/mi

11:36 split

23M

3:15:44

Rank: #16020 (-105)

35K → 23M

9:16/mi

11:36 split

24M

3:24:25

Rank: #15992 (+28)

23M → 24M

8:41/mi

8:41 split

24M

3:24:25

Rank: #15992 (+28)

23M → 24M

8:41/mi

8:41 split

40K· 24.85 mi

3:31:46

Rank: #15904 (+88)

24M → 40K

8:36/mi

7:21 split

40K· 24.85 mi

3:31:46

Rank: #15904 (+88)

24M → 40K

8:36/mi

7:21 split

25.2M

3:35:20

Rank: #15948 (-44)

40K → 25.2M

10:21/mi

3:34 split

25.2M

3:35:20

Rank: #15948 (-44)

40K → 25.2M

10:21/mi

3:34 split

Finish· 26.22 mi

3:43:31

Rank: #15808 (+140)

25.2M → Finish

8:02/mi

8:11 split

Finish· 26.22 mi

3:43:31

Rank: #15808 (+140)

25.2M → Finish

8:02/mi

8:11 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:49:10

Pace8:20 /mi

2nd Half

Distance13.11 mi

Time1:54:21

Pace8:43 /mi

📊Positive Split: 4.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:21:04	26:23	8:30	26:23	8:30	-
10K	6.21 mi	11:47:32	52:51	8:30	26:28	8:31	+0:01
15K	9.32 mi	12:12:39	1:17:58	8:22	25:07	8:05	-0:26
20K	12.43 mi	12:38:18	1:43:37	8:20	25:39	8:15	+0:10
Half	13.11 mi	12:43:51	1:49:10	8:20	5:33	8:08	-0:07
25K	15.53 mi	13:04:16	2:09:35	8:21	20:25	8:25	+0:17
30K	18.64 mi	13:31:07	2:36:26	8:24	26:51	8:39	+0:14
20M	20.00 mi	13:43:11	2:48:30	8:25	12:04	8:53	+0:14
21M	21.00 mi	13:52:19	2:57:38	8:28	9:08	9:08	+0:15
35K	21.75 mi	13:58:49	3:04:08	8:28	6:30	8:41	-0:27
23M	23.00 mi	14:10:25	3:15:44	8:31	11:36	9:16	+0:35
24M	24.00 mi	14:19:06	3:24:25	8:31	8:41	8:41	-0:35
40K	24.85 mi	14:26:27	3:31:46	8:31	7:21	8:36	-0:05
25.2M	25.20 mi	14:30:01	3:35:20	8:33	3:34	10:21	+1:45
Finish	26.22 mi	14:38:12	3:43:31	8:32	8:11	8:02	-2:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:02 /mi

Average Pace

8:32 /mi

Slowest Pace

10:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:04:30

29% of race

Time at Steady Pace

2:02:39

55% of race

Time at Slower Pace

36:22

16% of race

Average Pace: 8:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:21:04	26:23	8:30	26:23	8:30	#17503
10K	6.21 mi	11:47:32	52:51	8:30	26:28	8:31	#17935
15K	9.32 mi	12:12:39	1:17:58	8:22	25:07	8:05	#16951
20K	12.43 mi	12:38:18	1:43:37	8:20	25:39	8:15	#16536
Half	13.11 mi	12:43:51	1:49:10	8:20	5:33	8:08	#16481
25K	15.53 mi	13:04:16	2:09:35	8:21	20:25	8:25	#16340
30K	18.64 mi	13:31:07	2:36:26	8:24	26:51	8:39	#16098
20M	20.00 mi	13:43:11	2:48:30	8:25	12:04	8:53	#16070
21M	21.00 mi	13:52:19	2:57:38	8:28	9:08	9:08	#15925
35K	21.75 mi	13:58:49	3:04:08	8:28	6:30	8:41	#15915
23M	23.00 mi	14:10:25	3:15:44	8:31	11:36	9:16	#16020
24M	24.00 mi	14:19:06	3:24:25	8:31	8:41	8:41	#15992
40K	24.85 mi	14:26:27	3:31:46	8:31	7:21	8:36	#15904
25.2M	25.20 mi	14:30:01	3:35:20	8:33	3:34	10:21	#15948
Finish	26.22 mi	14:38:12	3:43:31	8:32	8:11	8:02	#15808

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	17503	6252	6252	15074(Top 57%)	4718(Top 41%)	4718(Top 260%)
10K	6.21 mi	3.10 mi	17935-432	6488-236	6488-236	18366(Top 69%)	6696(Top 59%)	6696(Top 369%)
15K	9.32 mi	3.11 mi	16951+984	5879+609	5879+609	15074(Top 57%)	4718(Top 41%)	4718(Top 260%)
20K	12.43 mi	3.11 mi	16536+415	5636+243	5636+243	15334(Top 58%)	4925(Top 43%)	4925(Top 271%)
Half	13.11 mi	0.68 mi	16481+55	5603+33	5603+33	15400(Top 58%)	4934(Top 43%)	4934(Top 272%)
25K	15.53 mi	2.42 mi	16340+141	5534+69	5534+69	15721(Top 59%)	5271(Top 46%)	5271(Top 290%)
30K	18.64 mi	3.11 mi	16098+242	5434+100	5434+100	15192(Top 57%)	5056(Top 44%)	5056(Top 278%)
20M	20.00 mi	1.36 mi	16070+28	5437-3	5437-3	15909(Top 60%)	5516(Top 48%)	5516(Top 304%)
21M	21.00 mi	1.00 mi	15925+145	5370+67	5370+67	14154(Top 53%)	4574(Top 40%)	4574(Top 252%)
35K	21.75 mi	0.75 mi	15915+10	5380-10	5380-10	16361(Top 61%)	5910(Top 52%)	5910(Top 325%)
23M	23.00 mi	1.25 mi	16020-105	5472-92	5472-92	17365(Top 65%)	6481(Top 57%)	6481(Top 357%)
24M	24.00 mi	1.00 mi	15992+28	5466+6	5466+6	15589(Top 59%)	5579(Top 49%)	5579(Top 307%)
40K	24.85 mi	0.85 mi	15904+88	5424+42	5424+42	13973(Top 52%)	4736(Top 41%)	4736(Top 261%)
25.2M	25.20 mi	0.35 mi	15948-44	5455-31	5455-31	18617(Top 70%)	7279(Top 64%)	7279(Top 401%)
Finish	26.22 mi	1.02 mi	15808+140	5384+71	5384+71	12375(Top 46%)	3906(Top 34%)	3906(Top 215%)

3906

Passing Analysis

Category:

Athletes Passed

2889

Passed By

1194

Net Change

+1695

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17503
5K → 10K	144	576	-432	#17503	#17935
10K → 15K	997	13	+984	#17935	#16951
15K → 20K	444	29	+415	#16951	#16536
20K → Half	66	11	+55	#16536	#16481
Half → 25K	213	72	+141	#16481	#16340
25K → 30K	306	64	+242	#16340	#16098
30K → 20M	88	60	+28	#16098	#16070
20M → 21M	167	22	+145	#16070	#15925
21M → 35K	54	44	+10	#15925	#15915
35K → 23M	52	157	-105	#15915	#16020
23M → 24M	84	56	+28	#16020	#15992
24M → 40K	108	20	+88	#15992	#15904
40K → 25.2M	16	60	-44	#15904	#15948
25.2M → Finish	150	10	+140	#15948	#15808
TOTALS	2889	1194	+1695