Juli Stensland

Bib: 22465•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Top 41%

Division (F50-54)

#0 / 1207

Top 34%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:23

Rank: #17508

Start → 5K

26:23 | 8:30/mi

5K· 3.11 mi

26:23

Rank: #17508

Start → 5K

26:23 | 8:30/mi

10K· 6.21 mi

52:54

Rank: #17987 (-479)

5K → 10K

26:31 | 8:32/mi

10K· 6.21 mi

52:54

Rank: #17987 (-479)

5K → 10K

26:31 | 8:32/mi

15K· 9.32 mi

1:19:46

Rank: #18218 (-231)

10K → 15K

26:52 | 8:39/mi

15K· 9.32 mi

1:19:46

Rank: #18218 (-231)

10K → 15K

26:52 | 8:39/mi

20K· 12.43 mi

1:46:43

Rank: #18132 (+86)

15K → 20K

26:57 | 8:40/mi

20K· 12.43 mi

1:46:43

Rank: #18132 (+86)

15K → 20K

26:57 | 8:40/mi

Half· 13.11 mi

1:52:22

Rank: #18024 (+108)

20K → Half

5:39 | 8:17/mi

Half· 13.11 mi

1:52:22

Rank: #18024 (+108)

20K → Half

5:39 | 8:17/mi

25K· 15.53 mi

2:13:09

Rank: #17762 (+262)

Half → 25K

20:47 | 8:34/mi

25K· 15.53 mi

2:13:09

Rank: #17762 (+262)

Half → 25K

20:47 | 8:34/mi

30K· 18.64 mi

2:40:30

Rank: #17429 (+333)

25K → 30K

27:21 | 8:48/mi

30K· 18.64 mi

2:40:30

Rank: #17429 (+333)

25K → 30K

27:21 | 8:48/mi

20M

2:52:15

Rank: #17218 (+211)

30K → 20M

11:45 | 8:39/mi

20M

2:52:15

Rank: #17218 (+211)

30K → 20M

11:45 | 8:39/mi

21M

3:01:30

Rank: #17050 (+168)

20M → 21M

9:15 | 9:15/mi

21M

3:01:30

Rank: #17050 (+168)

20M → 21M

9:15 | 9:15/mi

35K· 21.75 mi

3:07:46

Rank: #16960 (+90)

21M → 35K

6:16 | 8:23/mi

35K· 21.75 mi

3:07:46

Rank: #16960 (+90)

21M → 35K

6:16 | 8:23/mi

23M

3:18:48

Rank: #16838 (+122)

35K → 23M

11:02 | 8:49/mi

23M

3:18:48

Rank: #16838 (+122)

35K → 23M

11:02 | 8:49/mi

24M

3:27:33

Rank: #16812 (+26)

23M → 24M

8:45 | 8:45/mi

24M

3:27:33

Rank: #16812 (+26)

23M → 24M

8:45 | 8:45/mi

40K· 24.85 mi

3:35:13

Rank: #16760 (+52)

24M → 40K

7:40 | 8:58/mi

40K· 24.85 mi

3:35:13

Rank: #16760 (+52)

24M → 40K

7:40 | 8:58/mi

25.2M

3:38:29

Rank: #16725 (+35)

40K → 25.2M

3:16 | 9:28/mi

25.2M

3:38:29

Rank: #16725 (+35)

40K → 25.2M

3:16 | 9:28/mi

Finish· 26.22 mi

3:47:06

Rank: #16643 (+82)

25.2M → Finish

8:37 | 8:27/mi

Finish· 26.22 mi

3:47:06

Rank: #16643 (+82)

25.2M → Finish

8:37 | 8:27/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:52:22

Pace8:34 /mi

2nd Half

Distance13.11 mi

Time1:54:44

Pace8:45 /mi

📊Positive Split: 2.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:20:30	26:23	8:30	26:23	8:30	-
10K	6.21 mi	11:47:01	52:54	8:31	26:31	8:32	+0:02
15K	9.32 mi	12:13:53	1:19:46	8:33	26:52	8:39	+0:07
20K	12.43 mi	12:40:50	1:46:43	8:35	26:57	8:40	+0:01
Half	13.11 mi	12:46:29	1:52:22	8:34	5:39	8:17	-0:23
25K	15.53 mi	13:07:16	2:13:09	8:34	20:47	8:34	+0:17
30K	18.64 mi	13:34:37	2:40:30	8:37	27:21	8:48	+0:14
20M	20.00 mi	13:46:22	2:52:15	8:37	11:45	8:39	-0:09
21M	21.00 mi	13:55:37	3:01:30	8:39	9:15	9:15	+0:36
35K	21.75 mi	14:01:53	3:07:46	8:38	6:16	8:23	-0:52
23M	23.00 mi	14:12:55	3:18:48	8:39	11:02	8:49	+0:26
24M	24.00 mi	14:21:40	3:27:33	8:39	8:45	8:45	-0:04
40K	24.85 mi	14:29:20	3:35:13	8:40	7:40	8:58	+0:13
25.2M	25.20 mi	14:32:36	3:38:29	8:40	3:16	9:28	+0:30
Finish	26.22 mi	14:41:13	3:47:06	8:40	8:37	8:27	-1:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:17 /mi

Average Pace

8:40 /mi

Slowest Pace

9:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:34:35

94% of race

Time at Steady Pace

12:31

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:20:30	26:23	8:30	26:23	8:30	#17508
10K	6.21 mi	11:47:01	52:54	8:31	26:31	8:32	#17987
15K	9.32 mi	12:13:53	1:19:46	8:33	26:52	8:39	#18218
20K	12.43 mi	12:40:50	1:46:43	8:35	26:57	8:40	#18132
Half	13.11 mi	12:46:29	1:52:22	8:34	5:39	8:17	#18024
25K	15.53 mi	13:07:16	2:13:09	8:34	20:47	8:34	#17762
30K	18.64 mi	13:34:37	2:40:30	8:37	27:21	8:48	#17429
20M	20.00 mi	13:46:22	2:52:15	8:37	11:45	8:39	#17218
21M	21.00 mi	13:55:37	3:01:30	8:39	9:15	9:15	#17050
35K	21.75 mi	14:01:53	3:07:46	8:38	6:16	8:23	#16960
23M	23.00 mi	14:12:55	3:18:48	8:39	11:02	8:49	#16838
24M	24.00 mi	14:21:40	3:27:33	8:39	8:45	8:45	#16812
40K	24.85 mi	14:29:20	3:35:13	8:40	7:40	8:58	#16760
25.2M	25.20 mi	14:32:36	3:38:29	8:40	3:16	9:28	#16725
Finish	26.22 mi	14:41:13	3:47:06	8:40	8:37	8:27	#16643

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	17508	6257	6257	18713(Top 70%)	6930(Top 61%)	6930(Top 574%)
10K	6.21 mi	3.10 mi	17987-479	6527-270	6527-270	18465(Top 69%)	6745(Top 59%)	6745(Top 559%)
15K	9.32 mi	3.11 mi	18218-231	6647-120	6647-120	18713(Top 70%)	6930(Top 61%)	6930(Top 574%)
20K	12.43 mi	3.11 mi	18132+86	6591+56	6591+56	17962(Top 67%)	6488(Top 57%)	6488(Top 538%)
Half	13.11 mi	0.68 mi	18024+108	6527+64	6527+64	16428(Top 62%)	5560(Top 49%)	5560(Top 461%)
25K	15.53 mi	2.42 mi	17762+262	6391+136	6391+136	16650(Top 63%)	5806(Top 51%)	5806(Top 481%)
30K	18.64 mi	3.11 mi	17429+333	6208+183	6208+183	16098(Top 60%)	5559(Top 49%)	5559(Top 461%)
20M	20.00 mi	1.36 mi	17218+211	6111+97	6111+97	14589(Top 55%)	4767(Top 42%)	4767(Top 395%)
21M	21.00 mi	1.00 mi	17050+168	6023+88	6023+88	14749(Top 55%)	4907(Top 43%)	4907(Top 407%)
35K	21.75 mi	0.75 mi	16960+90	5965+58	5965+58	14635(Top 55%)	4917(Top 43%)	4917(Top 407%)
23M	23.00 mi	1.25 mi	16838+122	5922+43	5922+43	15088(Top 57%)	5234(Top 46%)	5234(Top 434%)
24M	24.00 mi	1.00 mi	16812+26	5931-9	5931-9	15957(Top 60%)	5785(Top 51%)	5785(Top 479%)
40K	24.85 mi	0.85 mi	16760+52	5916+15	5916+15	15992(Top 60%)	5850(Top 51%)	5850(Top 485%)
25.2M	25.20 mi	0.35 mi	16725+35	5906+10	5906+10	15136(Top 57%)	5390(Top 47%)	5390(Top 447%)
Finish	26.22 mi	1.02 mi	16643+82	5866+40	5866+40	15168(Top 57%)	5357(Top 47%)	5357(Top 444%)

5357

Passing Analysis

Category:

Athletes Passed

2177

Passed By

1312

Net Change

+865

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17508
5K → 10K	135	614	-479	#17508	#17987
10K → 15K	104	335	-231	#17987	#18218
15K → 20K	205	119	+86	#18218	#18132
20K → Half	110	2	+108	#18132	#18024
Half → 25K	285	23	+262	#18024	#17762
25K → 30K	366	33	+333	#17762	#17429
30K → 20M	221	10	+211	#17429	#17218
20M → 21M	187	19	+168	#17218	#17050
21M → 35K	103	13	+90	#17050	#16960
35K → 23M	149	27	+122	#16960	#16838
23M → 24M	77	51	+26	#16838	#16812
24M → 40K	85	33	+52	#16812	#16760
40K → 25.2M	43	8	+35	#16760	#16725
25.2M → Finish	107	25	+82	#16725	#16643
TOTALS	2177	1312	+865