Virginia-Bibb Golden
Bib: 22448•F
KY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:23:30 | 27:01 | 8:42 | 27:01 | 8:42 | - |
10K | 6.21 mi | 11:49:41 | 53:12 | 8:34 | 26:11 | 8:26 | -0:16 |
15K | 9.32 mi | 12:16:15 | 1:19:46 | 8:33 | 26:34 | 8:33 | +0:07 |
20K | 12.43 mi | 12:42:08 | 1:45:39 | 8:30 | 25:53 | 8:20 | -0:13 |
Half | 13.11 mi | 12:47:47 | 1:51:18 | 8:29 | 5:39 | 8:17 | -0:03 |
25K | 15.53 mi | 13:08:26 | 2:11:57 | 8:30 | 20:39 | 8:31 | +0:14 |
30K | 18.64 mi | 13:35:57 | 2:39:28 | 8:33 | 27:31 | 8:51 | +0:20 |
20M | 20.00 mi | 13:48:05 | 2:51:36 | 8:35 | 12:08 | 8:56 | +0:05 |
21M | 21.00 mi | 13:57:55 | 3:01:26 | 8:38 | 9:50 | 9:50 | +0:54 |
35K | 21.75 mi | 14:04:23 | 3:07:54 | 8:38 | 6:28 | 8:39 | -1:11 |
23M | 23.00 mi | 14:15:56 | 3:19:27 | 8:40 | 11:33 | 9:13 | +0:34 |
24M | 24.00 mi | 14:24:58 | 3:28:29 | 8:41 | 9:02 | 9:02 | -0:11 |
40K | 24.85 mi | 14:33:01 | 3:36:32 | 8:43 | 8:03 | 9:25 | +0:23 |
25.2M | 25.20 mi | 14:36:37 | 3:40:08 | 8:44 | 3:36 | 10:26 | +1:01 |
Finish | 26.22 mi | 14:46:19 | 3:49:50 | 8:46 | 9:42 | 9:31 | -0:55 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:17 /mi
Average Pace
8:46 /mi
Slowest Pace
10:26 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:44:56
46% of race
Time at Steady Pace
1:22:10
36% of race
Time at Slower Pace
42:44
19% of race
Average Pace: 8:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:23:30 | 27:01 | 8:42 | 27:01 | 8:42 | #18866 | |
10K | 6.21 mi | 11:49:41 | 53:12 | 8:34 | 26:11 | 8:26 | #18272 | |
15K | 9.32 mi | 12:16:15 | 1:19:46 | 8:33 | 26:34 | 8:33 | #18219 | |
20K | 12.43 mi | 12:42:08 | 1:45:39 | 8:30 | 25:53 | 8:20 | #17574 | |
Half | 13.11 mi | 12:47:47 | 1:51:18 | 8:29 | 5:39 | 8:17 | #17499 | |
25K | 15.53 mi | 13:08:26 | 2:11:57 | 8:30 | 20:39 | 8:31 | #17285 | |
30K | 18.64 mi | 13:35:57 | 2:39:28 | 8:33 | 27:31 | 8:51 | #17083 | |
20M | 20.00 mi | 13:48:05 | 2:51:36 | 8:35 | 12:08 | 8:56 | #17002 | |
21M | 21.00 mi | 13:57:55 | 3:01:26 | 8:38 | 9:50 | 9:50 | #17025 | |
35K | 21.75 mi | 14:04:23 | 3:07:54 | 8:38 | 6:28 | 8:39 | #16997 | |
23M | 23.00 mi | 14:15:56 | 3:19:27 | 8:40 | 11:33 | 9:13 | #16999 | |
24M | 24.00 mi | 14:24:58 | 3:28:29 | 8:41 | 9:02 | 9:02 | #17016 | |
40K | 24.85 mi | 14:33:01 | 3:36:32 | 8:43 | 8:03 | 9:25 | #17068 | |
25.2M | 25.20 mi | 14:36:37 | 3:40:08 | 8:44 | 3:36 | 10:26 | #17119 | |
Finish | 26.22 mi | 14:46:19 | 3:49:50 | 8:46 | 9:42 | 9:31 | #17306 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18866 | 7117 | 7117 | 18163(Top 68%) | 6596(Top 58%) | 6596(Top 363%) |
| 10K | 6.21 mi | 3.10 mi | 18272+594 | 6678+439 | 6678+439 | 17786(Top 67%) | 6363(Top 56%) | 6363(Top 350%) |
| 15K | 9.32 mi | 3.11 mi | 18219+53 | 6648+30 | 6648+30 | 18163(Top 68%) | 6596(Top 58%) | 6596(Top 363%) |
| 20K | 12.43 mi | 3.11 mi | 17574+645 | 6260+388 | 6260+388 | 15824(Top 59%) | 5246(Top 46%) | 5246(Top 289%) |
| Half | 13.11 mi | 0.68 mi | 17499+75 | 6223+37 | 6223+37 | 16441(Top 62%) | 5573(Top 49%) | 5573(Top 307%) |
| 25K | 15.53 mi | 2.42 mi | 17285+214 | 6109+114 | 6109+114 | 16326(Top 61%) | 5633(Top 49%) | 5633(Top 310%) |
| 30K | 18.64 mi | 3.11 mi | 17083+202 | 6014+95 | 6014+95 | 16424(Top 62%) | 5742(Top 50%) | 5742(Top 316%) |
| 20M | 20.00 mi | 1.36 mi | 17002+81 | 5971+43 | 5971+43 | 16185(Top 61%) | 5682(Top 50%) | 5682(Top 313%) |
| 21M | 21.00 mi | 1.00 mi | 17025-23 | 6005-34 | 6005-34 | 17390(Top 65%) | 6423(Top 56%) | 6423(Top 353%) |
| 35K | 21.75 mi | 0.75 mi | 16997+28 | 5993+12 | 5993+12 | 16150(Top 61%) | 5789(Top 51%) | 5789(Top 319%) |
| 23M | 23.00 mi | 1.25 mi | 16999-2 | 6024-31 | 6024-31 | 17187(Top 65%) | 6389(Top 56%) | 6389(Top 352%) |
| 24M | 24.00 mi | 1.00 mi | 17016-17 | 6057-33 | 6057-33 | 17391(Top 65%) | 6570(Top 58%) | 6570(Top 362%) |
| 40K | 24.85 mi | 0.85 mi | 17068-52 | 6098-41 | 6098-41 | 18033(Top 68%) | 6962(Top 61%) | 6962(Top 383%) |
| 25.2M | 25.20 mi | 0.35 mi | 17119-51 | 6133-35 | 6133-35 | 18916(Top 71%) | 7457(Top 65%) | 7457(Top 410%) |
| Finish | 26.22 mi | 1.02 mi | 17306-187 | 6247-114 | 6247-114 | 20199(Top 76%) | 8116(Top 71%) | 8116(Top 447%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18163
Females
6596
F45-49
6596
5K→10K
3.1 - 6.2 mi
Overall
17786
Females
6363
F45-49
6363
10K→15K
6.2 - 9.3 mi
Overall
18163
Females
6596
F45-49
6596
15K→20K
9.3 - 12.4 mi
Overall
15824
Females
5246
F45-49
5246
20K→Half
12.4 - 13.1 mi
Overall
16441
Females
5573
F45-49
5573
Half→25K
13.1 - 15.5 mi
Overall
16326
Females
5633
F45-49
5633
25K→30K
15.5 - 18.6 mi
Overall
16424
Females
5742
F45-49
5742
30K→20M
18.6 - 20.0 mi
Overall
16185
Females
5682
F45-49
5682
20M→21M
20.0 - 21.0 mi
Overall
17390
Females
6423
F45-49
6423
21M→35K
21.0 - 21.8 mi
Overall
16150
Females
5789
F45-49
5789
35K→23M
21.8 - 23.0 mi
Overall
17187
Females
6389
F45-49
6389
23M→24M
23.0 - 24.0 mi
Overall
17391
Females
6570
F45-49
6570
24M→40K
24.0 - 24.9 mi
Overall
18033
Females
6962
F45-49
6962
40K→25.2M
24.9 - 25.2 mi
Overall
18916
Females
7457
F45-49
7457
25.2M→Finish
25.2 - 26.2 mi
Overall
20199
Females
8116
F45-49
8116
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18866 |
| 5K → 10K | 749 | 155 | +594 | #18866 | #18272 |
| 10K → 15K | 206 | 153 | +53 | #18272 | #18219 |
| 15K → 20K | 656 | 11 | +645 | #18219 | #17574 |
| 20K → Half | 87 | 12 | +75 | #17574 | #17499 |
| Half → 25K | 238 | 24 | +214 | #17499 | #17285 |
| 25K → 30K | 275 | 73 | +202 | #17285 | #17083 |
| 30K → 20M | 121 | 40 | +81 | #17083 | #17002 |
| 20M → 21M | 75 | 98 | -23 | #17002 | #17025 |
| 21M → 35K | 63 | 35 | +28 | #17025 | #16997 |
| 35K → 23M | 86 | 88 | -2 | #16997 | #16999 |
| 23M → 24M | 57 | 74 | -17 | #16999 | #17016 |
| 24M → 40K | 38 | 90 | -52 | #17016 | #17068 |
| 40K → 25.2M | 12 | 63 | -51 | #17068 | #17119 |
| 25.2M → Finish | 22 | 209 | -187 | #17119 | #17306 |
| TOTALS | 2685 | 1125 | +1560 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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