Jill Macdonald

Bib: 22432•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F55-59)

#0 / 815

Top 47%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:20

Rank: #19453

Start → 5K

8:48/mi

27:20 split

5K· 3.11 mi

27:20

Rank: #19453

Start → 5K

8:48/mi

27:20 split

10K· 6.21 mi

54:44

Rank: #19733 (-280)

5K → 10K

8:49/mi

27:24 split

10K· 6.21 mi

54:44

Rank: #19733 (-280)

5K → 10K

8:49/mi

27:24 split

15K· 9.32 mi

1:22:10

Rank: #19678 (+55)

10K → 15K

8:50/mi

27:26 split

15K· 9.32 mi

1:22:10

Rank: #19678 (+55)

10K → 15K

8:50/mi

27:26 split

20K· 12.43 mi

1:50:24

Rank: #19776 (-98)

15K → 20K

9:05/mi

28:14 split

20K· 12.43 mi

1:50:24

Rank: #19776 (-98)

15K → 20K

9:05/mi

28:14 split

Half· 13.11 mi

1:56:35

Rank: #19821 (-45)

20K → Half

9:04/mi

6:11 split

Half· 13.11 mi

1:56:35

Rank: #19821 (-45)

20K → Half

9:04/mi

6:11 split

25K· 15.53 mi

2:18:09

Rank: #19592 (+229)

Half → 25K

8:54/mi

21:34 split

25K· 15.53 mi

2:18:09

Rank: #19592 (+229)

Half → 25K

8:54/mi

21:34 split

30K· 18.64 mi

2:46:56

Rank: #19377 (+215)

25K → 30K

9:16/mi

28:47 split

30K· 18.64 mi

2:46:56

Rank: #19377 (+215)

25K → 30K

9:16/mi

28:47 split

20M

3:01:53

Rank: #19789 (-412)

30K → 20M

11:00/mi

14:57 split

20M

3:01:53

Rank: #19789 (-412)

30K → 20M

11:00/mi

14:57 split

21M

3:12:24

Rank: #19774 (+15)

20M → 21M

10:31/mi

10:31 split

21M

3:12:24

Rank: #19774 (+15)

20M → 21M

10:31/mi

10:31 split

35K· 21.75 mi

3:19:17

Rank: #19742 (+32)

21M → 35K

9:12/mi

6:53 split

35K· 21.75 mi

3:19:17

Rank: #19742 (+32)

21M → 35K

9:12/mi

6:53 split

23M

3:31:29

Rank: #19720 (+22)

35K → 23M

9:45/mi

12:12 split

23M

3:31:29

Rank: #19720 (+22)

35K → 23M

9:45/mi

12:12 split

24M

3:40:43

Rank: #19653 (+67)

23M → 24M

9:14/mi

9:14 split

24M

3:40:43

Rank: #19653 (+67)

23M → 24M

9:14/mi

9:14 split

40K· 24.85 mi

3:48:51

Rank: #19608 (+45)

24M → 40K

9:31/mi

8:08 split

40K· 24.85 mi

3:48:51

Rank: #19608 (+45)

24M → 40K

9:31/mi

8:08 split

25.2M

3:52:27

Rank: #19597 (+11)

40K → 25.2M

10:26/mi

3:36 split

25.2M

3:52:27

Rank: #19597 (+11)

40K → 25.2M

10:26/mi

3:36 split

Finish· 26.22 mi

4:02:11

Rank: #19638 (-41)

25.2M → Finish

9:33/mi

9:44 split

Finish· 26.22 mi

4:02:11

Rank: #19638 (-41)

25.2M → Finish

9:33/mi

9:44 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:56:35

Pace8:54 /mi

2nd Half

Distance13.11 mi

Time2:05:36

Pace9:35 /mi

📊Positive Split: 7.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:21:44	27:20	8:48	27:20	8:48	-
10K	6.21 mi	11:49:08	54:44	8:49	27:24	8:49	+0:01
15K	9.32 mi	12:16:34	1:22:10	8:49	27:26	8:50	+0:01
20K	12.43 mi	12:44:48	1:50:24	8:53	28:14	9:05	+0:15
Half	13.11 mi	12:50:59	1:56:35	8:54	6:11	9:04	-0:01
25K	15.53 mi	13:12:33	2:18:09	8:54	21:34	8:54	-0:10
30K	18.64 mi	13:41:20	2:46:56	8:57	28:47	9:16	+0:22
20M	20.00 mi	13:56:17	3:01:53	9:06	14:57	11:00	+1:44
21M	21.00 mi	14:06:48	3:12:24	9:10	10:31	10:31	-0:29
35K	21.75 mi	14:13:41	3:19:17	9:10	6:53	9:12	-1:19
23M	23.00 mi	14:25:53	3:31:29	9:12	12:12	9:45	+0:33
24M	24.00 mi	14:35:07	3:40:43	9:12	9:14	9:14	-0:31
40K	24.85 mi	14:43:15	3:48:51	9:12	8:08	9:31	+0:17
25.2M	25.20 mi	14:46:51	3:52:27	9:13	3:36	10:26	+0:55
Finish	26.22 mi	14:56:35	4:02:11	9:15	9:44	9:33	-0:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:48 /mi

Average Pace

9:15 /mi

Slowest Pace

11:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:43:44

43% of race

Time at Steady Pace

1:37:11

40% of race

Time at Slower Pace

41:16

17% of race

Average Pace: 9:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:21:44	27:20	8:48	27:20	8:48	#19453
10K	6.21 mi	11:49:08	54:44	8:49	27:24	8:49	#19733
15K	9.32 mi	12:16:34	1:22:10	8:49	27:26	8:50	#19678
20K	12.43 mi	12:44:48	1:50:24	8:53	28:14	9:05	#19776
Half	13.11 mi	12:50:59	1:56:35	8:54	6:11	9:04	#19821
25K	15.53 mi	13:12:33	2:18:09	8:54	21:34	8:54	#19592
30K	18.64 mi	13:41:20	2:46:56	8:57	28:47	9:16	#19377
20M	20.00 mi	13:56:17	3:01:53	9:06	14:57	11:00	#19789
21M	21.00 mi	14:06:48	3:12:24	9:10	10:31	10:31	#19774
35K	21.75 mi	14:13:41	3:19:17	9:10	6:53	9:12	#19742
23M	23.00 mi	14:25:53	3:31:29	9:12	12:12	9:45	#19720
24M	24.00 mi	14:35:07	3:40:43	9:12	9:14	9:14	#19653
40K	24.85 mi	14:43:15	3:48:51	9:12	8:08	9:31	#19608
25.2M	25.20 mi	14:46:51	3:52:27	9:13	3:36	10:26	#19597
Finish	26.22 mi	14:56:35	4:02:11	9:15	9:44	9:33	#19638

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	19453	7482	7482	19681(Top 74%)	7498(Top 66%)	7498(Top 920%)
10K	6.21 mi	3.10 mi	19733-280	7613-131	7613-131	20048(Top 75%)	7723(Top 68%)	7723(Top 948%)
15K	9.32 mi	3.11 mi	19678+55	7557+56	7557+56	19681(Top 74%)	7498(Top 66%)	7498(Top 920%)
20K	12.43 mi	3.11 mi	19776-98	7591-34	7591-34	20094(Top 75%)	7723(Top 68%)	7723(Top 948%)
Half	13.11 mi	0.68 mi	19821-45	7612-21	7612-21	20707(Top 78%)	8069(Top 71%)	8069(Top 990%)
25K	15.53 mi	2.42 mi	19592+229	7479+133	7479+133	18447(Top 69%)	6816(Top 60%)	6816(Top 836%)
30K	18.64 mi	3.11 mi	19377+215	7360+119	7360+119	18475(Top 69%)	6905(Top 60%)	6905(Top 847%)
20M	20.00 mi	1.36 mi	19789-412	7615-255	7615-255	22712(Top 85%)	9367(Top 82%)	9367(Top 1149%)
21M	21.00 mi	1.00 mi	19774+15	7608+7	7608+7	19656(Top 74%)	7737(Top 68%)	7737(Top 949%)
35K	21.75 mi	0.75 mi	19742+32	7599+9	7599+9	18779(Top 71%)	7269(Top 64%)	7269(Top 892%)
23M	23.00 mi	1.25 mi	19720+22	7598+1	7598+1	19238(Top 72%)	7546(Top 66%)	7546(Top 926%)
24M	24.00 mi	1.00 mi	19653+67	7568+30	7568+30	18211(Top 68%)	7018(Top 61%)	7018(Top 861%)
40K	24.85 mi	0.85 mi	19608+45	7550+18	7550+18	18402(Top 69%)	7162(Top 63%)	7162(Top 879%)
25.2M	25.20 mi	0.35 mi	19597+11	7553-3	7553-3	18937(Top 71%)	7478(Top 65%)	7478(Top 918%)
Finish	26.22 mi	1.02 mi	19638-41	7579-26	7579-26	20308(Top 76%)	8184(Top 72%)	8184(Top 1004%)

8184

Passing Analysis

Category:

Athletes Passed

1538

Passed By

1723

Net Change

-185

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19453
5K → 10K	197	477	-280	#19453	#19733
10K → 15K	208	153	+55	#19733	#19678
15K → 20K	132	230	-98	#19678	#19776
20K → Half	15	60	-45	#19776	#19821
Half → 25K	251	22	+229	#19821	#19592
25K → 30K	275	60	+215	#19592	#19377
30K → 20M	20	432	-412	#19377	#19789
20M → 21M	90	75	+15	#19789	#19774
21M → 35K	60	28	+32	#19774	#19742
35K → 23M	80	58	+22	#19742	#19720
23M → 24M	82	15	+67	#19720	#19653
24M → 40K	70	25	+45	#19653	#19608
40K → 25.2M	32	21	+11	#19608	#19597
25.2M → Finish	26	67	-41	#19597	#19638
TOTALS	1538	1723	-185