Evânia Cabral

Bib: 22385•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F45-49)

#0 / 1817

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:32

Rank: #17858

Start → 5K

26:32 | 8:32/mi

5K· 3.11 mi

26:32

Rank: #17858

Start → 5K

26:32 | 8:32/mi

10K· 6.21 mi

53:59

Rank: #19046 (-1188)

5K → 10K

27:27 | 8:50/mi

10K· 6.21 mi

53:59

Rank: #19046 (-1188)

5K → 10K

27:27 | 8:50/mi

15K· 9.32 mi

1:22:21

Rank: #19794 (-748)

10K → 15K

28:22 | 9:08/mi

15K· 9.32 mi

1:22:21

Rank: #19794 (-748)

10K → 15K

28:22 | 9:08/mi

20K· 12.43 mi

1:52:57

Rank: #20725 (-931)

15K → 20K

30:36 | 9:51/mi

20K· 12.43 mi

1:52:57

Rank: #20725 (-931)

15K → 20K

30:36 | 9:51/mi

Half· 13.11 mi

1:59:08

Rank: #20723 (+2)

20K → Half

6:11 | 9:04/mi

Half· 13.11 mi

1:59:08

Rank: #20723 (+2)

20K → Half

6:11 | 9:04/mi

25K· 15.53 mi

2:22:10

Rank: #20772 (-49)

Half → 25K

23:02 | 9:30/mi

25K· 15.53 mi

2:22:10

Rank: #20772 (-49)

Half → 25K

23:02 | 9:30/mi

30K· 18.64 mi

2:54:20

Rank: #21006 (-234)

25K → 30K

32:10 | 10:21/mi

30K· 18.64 mi

2:54:20

Rank: #21006 (-234)

25K → 30K

32:10 | 10:21/mi

20M

3:08:38

Rank: #21065 (-59)

30K → 20M

14:18 | 10:31/mi

20M

3:08:38

Rank: #21065 (-59)

30K → 20M

14:18 | 10:31/mi

21M

3:19:42

Rank: #21053 (+12)

20M → 21M

11:04 | 11:04/mi

21M

3:19:42

Rank: #21053 (+12)

20M → 21M

11:04 | 11:04/mi

35K· 21.75 mi

3:26:29

Rank: #20950 (+103)

21M → 35K

6:47 | 9:04/mi

35K· 21.75 mi

3:26:29

Rank: #20950 (+103)

21M → 35K

6:47 | 9:04/mi

23M

3:38:27

Rank: #20798 (+152)

35K → 23M

11:58 | 9:33/mi

23M

3:38:27

Rank: #20798 (+152)

35K → 23M

11:58 | 9:33/mi

24M

3:47:37

Rank: #20682 (+116)

23M → 24M

9:10 | 9:10/mi

24M

3:47:37

Rank: #20682 (+116)

23M → 24M

9:10 | 9:10/mi

40K· 24.85 mi

3:55:29

Rank: #20557 (+125)

24M → 40K

7:52 | 9:12/mi

40K· 24.85 mi

3:55:29

Rank: #20557 (+125)

24M → 40K

7:52 | 9:12/mi

25.2M

3:59:09

Rank: #20532 (+25)

40K → 25.2M

3:40 | 10:38/mi

25.2M

3:59:09

Rank: #20532 (+25)

40K → 25.2M

3:40 | 10:38/mi

Finish· 26.22 mi

4:08:21

Rank: #20438 (+94)

25.2M → Finish

9:12 | 9:02/mi

Finish· 26.22 mi

4:08:21

Rank: #20438 (+94)

25.2M → Finish

9:12 | 9:02/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:59:08

Pace9:05 /mi

2nd Half

Distance13.11 mi

Time2:09:13

Pace9:51 /mi

📊Positive Split: 8.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:20:32	26:32	8:32	26:32	8:32	-
10K	6.21 mi	11:47:59	53:59	8:41	27:27	8:50	+0:18
15K	9.32 mi	12:16:21	1:22:21	8:50	28:22	9:08	+0:18
20K	12.43 mi	12:46:57	1:52:57	9:05	30:36	9:51	+0:43
Half	13.11 mi	12:53:08	1:59:08	9:05	6:11	9:04	-0:47
25K	15.53 mi	13:16:10	2:22:10	9:09	23:02	9:30	+0:26
30K	18.64 mi	13:48:20	2:54:20	9:21	32:10	10:21	+0:51
20M	20.00 mi	14:02:38	3:08:38	9:26	14:18	10:31	+0:10
21M	21.00 mi	14:13:42	3:19:42	9:31	11:04	11:04	+0:33
35K	21.75 mi	14:20:29	3:26:29	9:30	6:47	9:04	-2:00
23M	23.00 mi	14:32:27	3:38:27	9:30	11:58	9:33	+0:29
24M	24.00 mi	14:41:37	3:47:37	9:29	9:10	9:10	-0:23
40K	24.85 mi	14:49:29	3:55:29	9:28	7:52	9:12	+0:02
25.2M	25.20 mi	14:53:09	3:59:09	9:29	3:40	10:38	+1:26
Finish	26.22 mi	15:02:21	4:08:21	9:29	9:12	9:02	-1:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:32 /mi

Average Pace

9:29 /mi

Slowest Pace

11:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

53:59

22% of race

Time at Steady Pace

1:42:34

41% of race

Time at Slower Pace

1:31:48

37% of race

Average Pace: 9:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:20:32	26:32	8:32	26:32	8:32	#17858
10K	6.21 mi	11:47:59	53:59	8:41	27:27	8:50	#19046
15K	9.32 mi	12:16:21	1:22:21	8:50	28:22	9:08	#19794
20K	12.43 mi	12:46:57	1:52:57	9:05	30:36	9:51	#20725
Half	13.11 mi	12:53:08	1:59:08	9:05	6:11	9:04	#20723
25K	15.53 mi	13:16:10	2:22:10	9:09	23:02	9:30	#20772
30K	18.64 mi	13:48:20	2:54:20	9:21	32:10	10:21	#21006
20M	20.00 mi	14:02:38	3:08:38	9:26	14:18	10:31	#21065
21M	21.00 mi	14:13:42	3:19:42	9:31	11:04	11:04	#21053
35K	21.75 mi	14:20:29	3:26:29	9:30	6:47	9:04	#20950
23M	23.00 mi	14:32:27	3:38:27	9:30	11:58	9:33	#20798
24M	24.00 mi	14:41:37	3:47:37	9:29	9:10	9:10	#20682
40K	24.85 mi	14:49:29	3:55:29	9:28	7:52	9:12	#20557
25.2M	25.20 mi	14:53:09	3:59:09	9:29	3:40	10:38	#20532
Finish	26.22 mi	15:02:21	4:08:21	9:29	9:12	9:02	#20438

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	17858	6463	6463	21072(Top 79%)	8274(Top 72%)	8274(Top 455%)
10K	6.21 mi	3.10 mi	19046-1188	7180-717	7180-717	20122(Top 76%)	7769(Top 68%)	7769(Top 428%)
15K	9.32 mi	3.11 mi	19794-748	7618-438	7618-438	21072(Top 79%)	8274(Top 72%)	8274(Top 455%)
20K	12.43 mi	3.11 mi	20725-931	8123-505	8123-505	22521(Top 85%)	9091(Top 80%)	9091(Top 500%)
Half	13.11 mi	0.68 mi	20723+2	8122+1	8122+1	20724(Top 78%)	8086(Top 71%)	8086(Top 445%)
25K	15.53 mi	2.42 mi	20772-49	8136-14	8136-14	20840(Top 78%)	8185(Top 72%)	8185(Top 450%)
30K	18.64 mi	3.11 mi	21006-234	8286-150	8286-150	21893(Top 82%)	8843(Top 77%)	8843(Top 487%)
20M	20.00 mi	1.36 mi	21065-59	8334-48	8334-48	21791(Top 82%)	8863(Top 78%)	8863(Top 488%)
21M	21.00 mi	1.00 mi	21053+12	8350-16	8350-16	20968(Top 79%)	8441(Top 74%)	8441(Top 465%)
35K	21.75 mi	0.75 mi	20950+103	8294+56	8294+56	18217(Top 68%)	6969(Top 61%)	6969(Top 384%)
23M	23.00 mi	1.25 mi	20798+152	8215+79	8215+79	18578(Top 70%)	7177(Top 63%)	7177(Top 395%)
24M	24.00 mi	1.00 mi	20682+116	8165+50	8165+50	17964(Top 67%)	6888(Top 60%)	6888(Top 379%)
40K	24.85 mi	0.85 mi	20557+125	8108+57	8108+57	17134(Top 64%)	6488(Top 57%)	6488(Top 357%)
25.2M	25.20 mi	0.35 mi	20532+25	8092+16	8092+16	19552(Top 73%)	7817(Top 68%)	7817(Top 430%)
Finish	26.22 mi	1.02 mi	20438+94	8050+42	8050+42	18143(Top 68%)	6981(Top 61%)	6981(Top 384%)

6981

Passing Analysis

Category:

Athletes Passed

1094

Passed By

3674

Net Change

-2580

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17858
5K → 10K	54	1242	-1188	#17858	#19046
10K → 15K	30	778	-748	#19046	#19794
15K → 20K	29	960	-931	#19794	#20725
20K → Half	28	26	+2	#20725	#20723
Half → 25K	87	136	-49	#20723	#20772
25K → 30K	83	317	-234	#20772	#21006
30K → 20M	54	113	-59	#21006	#21065
20M → 21M	72	60	+12	#21065	#21053
21M → 35K	106	3	+103	#21053	#20950
35K → 23M	166	14	+152	#20950	#20798
23M → 24M	119	3	+116	#20798	#20682
24M → 40K	127	2	+125	#20682	#20557
40K → 25.2M	39	14	+25	#20557	#20532
25.2M → Finish	100	6	+94	#20532	#20438
TOTALS	1094	3674	-2580