Karla Longo Gouveia
Bib: 22323•F
PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:22:18 | 28:12 | 9:05 | 28:12 | 9:05 | - |
10K | 6.21 mi | 11:50:34 | 56:28 | 9:05 | 28:16 | 9:06 | +0:01 |
15K | 9.32 mi | 12:18:39 | 1:24:33 | 9:04 | 28:05 | 9:02 | -0:04 |
20K | 12.43 mi | 12:45:49 | 1:51:43 | 8:59 | 27:10 | 8:45 | -0:17 |
Half | 13.11 mi | 12:51:35 | 1:57:29 | 8:58 | 5:46 | 8:27 | -0:18 |
25K | 15.53 mi | 13:12:12 | 2:18:06 | 8:53 | 20:37 | 8:30 | +0:03 |
30K | 18.64 mi | 13:39:34 | 2:45:28 | 8:53 | 27:22 | 8:49 | +0:19 |
20M | 20.00 mi | 13:51:38 | 2:57:32 | 8:53 | 12:04 | 8:53 | +0:04 |
21M | 21.00 mi | 14:00:54 | 3:06:48 | 8:54 | 9:16 | 9:16 | +0:23 |
35K | 21.75 mi | 14:06:52 | 3:12:46 | 8:52 | 5:58 | 7:59 | -1:17 |
23M | 23.00 mi | 14:17:11 | 3:23:05 | 8:50 | 10:19 | 8:14 | +0:15 |
24M | 24.00 mi | 14:25:19 | 3:31:13 | 8:48 | 8:08 | 8:08 | -0:06 |
40K | 24.85 mi | 14:32:20 | 3:38:14 | 8:47 | 7:01 | 8:12 | +0:04 |
25.2M | 25.20 mi | 14:35:24 | 3:41:18 | 8:47 | 3:04 | 8:54 | +0:42 |
Finish | 26.22 mi | 14:43:40 | 3:49:34 | 8:46 | 8:16 | 8:07 | -0:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:59 /mi
Average Pace
8:46 /mi
Slowest Pace
9:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:33:15
41% of race
Time at Steady Pace
2:16:19
59% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:45 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:22:18 | 28:12 | 9:05 | 28:12 | 9:05 | #20777 | |
10K | 6.21 mi | 11:50:34 | 56:28 | 9:05 | 28:16 | 9:06 | #21004 | |
15K | 9.32 mi | 12:18:39 | 1:24:33 | 9:04 | 28:05 | 9:02 | #20898 | |
20K | 12.43 mi | 12:45:49 | 1:51:43 | 8:59 | 27:10 | 8:45 | #20314 | |
Half | 13.11 mi | 12:51:35 | 1:57:29 | 8:58 | 5:46 | 8:27 | #20182 | |
25K | 15.53 mi | 13:12:12 | 2:18:06 | 8:53 | 20:37 | 8:30 | #19575 | |
30K | 18.64 mi | 13:39:34 | 2:45:28 | 8:53 | 27:22 | 8:49 | #18986 | |
20M | 20.00 mi | 13:51:38 | 2:57:32 | 8:53 | 12:04 | 8:53 | #18767 | |
21M | 21.00 mi | 14:00:54 | 3:06:48 | 8:54 | 9:16 | 9:16 | #18520 | |
35K | 21.75 mi | 14:06:52 | 3:12:46 | 8:52 | 5:58 | 7:59 | #18295 | |
23M | 23.00 mi | 14:17:11 | 3:23:05 | 8:50 | 10:19 | 8:14 | #17943 | |
24M | 24.00 mi | 14:25:19 | 3:31:13 | 8:48 | 8:08 | 8:08 | #17712 | |
40K | 24.85 mi | 14:32:20 | 3:38:14 | 8:47 | 7:01 | 8:12 | #17481 | |
25.2M | 25.20 mi | 14:35:24 | 3:41:18 | 8:47 | 3:04 | 8:54 | #17402 | |
Finish | 26.22 mi | 14:43:40 | 3:49:34 | 8:46 | 8:16 | 8:07 | #17248 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20777 | 8255 | 8255 | 20673(Top 78%) | 8049(Top 70%) | 8049(Top 443%) |
| 10K | 6.21 mi | 3.10 mi | 21004-227 | 8326-71 | 8326-71 | 21257(Top 80%) | 8416(Top 74%) | 8416(Top 463%) |
| 15K | 9.32 mi | 3.11 mi | 20898+106 | 8229+97 | 8229+97 | 20673(Top 78%) | 8049(Top 70%) | 8049(Top 443%) |
| 20K | 12.43 mi | 3.11 mi | 20314+584 | 7895+334 | 7895+334 | 18380(Top 69%) | 6720(Top 59%) | 6720(Top 370%) |
| Half | 13.11 mi | 0.68 mi | 20182+132 | 7815+80 | 7815+80 | 17500(Top 66%) | 6183(Top 54%) | 6183(Top 340%) |
| 25K | 15.53 mi | 2.42 mi | 19575+607 | 7469+346 | 7469+346 | 16239(Top 61%) | 5586(Top 49%) | 5586(Top 307%) |
| 30K | 18.64 mi | 3.11 mi | 18986+589 | 7131+338 | 7131+338 | 16141(Top 61%) | 5580(Top 49%) | 5580(Top 307%) |
| 20M | 20.00 mi | 1.36 mi | 18767+219 | 7017+114 | 7017+114 | 15931(Top 60%) | 5538(Top 48%) | 5538(Top 305%) |
| 21M | 21.00 mi | 1.00 mi | 18520+247 | 6887+130 | 6887+130 | 14854(Top 56%) | 4973(Top 44%) | 4973(Top 274%) |
| 35K | 21.75 mi | 0.75 mi | 18295+225 | 6775+112 | 6775+112 | 12036(Top 45%) | 3472(Top 30%) | 3472(Top 191%) |
| 23M | 23.00 mi | 1.25 mi | 17943+352 | 6580+195 | 6580+195 | 11506(Top 43%) | 3268(Top 29%) | 3268(Top 180%) |
| 24M | 24.00 mi | 1.00 mi | 17712+231 | 6458+122 | 6458+122 | 12196(Top 46%) | 3707(Top 32%) | 3707(Top 204%) |
| 40K | 24.85 mi | 0.85 mi | 17481+231 | 6332+126 | 6332+126 | 11468(Top 43%) | 3416(Top 30%) | 3416(Top 188%) |
| 25.2M | 25.20 mi | 0.35 mi | 17402+79 | 6291+41 | 6291+41 | 12047(Top 45%) | 3785(Top 33%) | 3785(Top 208%) |
| Finish | 26.22 mi | 1.02 mi | 17248+154 | 6214+77 | 6214+77 | 12909(Top 48%) | 4180(Top 37%) | 4180(Top 230%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20673
Females
8049
F45-49
8049
5K→10K
3.1 - 6.2 mi
Overall
21257
Females
8416
F45-49
8416
10K→15K
6.2 - 9.3 mi
Overall
20673
Females
8049
F45-49
8049
15K→20K
9.3 - 12.4 mi
Overall
18380
Females
6720
F45-49
6720
20K→Half
12.4 - 13.1 mi
Overall
17500
Females
6183
F45-49
6183
Half→25K
13.1 - 15.5 mi
Overall
16239
Females
5586
F45-49
5586
25K→30K
15.5 - 18.6 mi
Overall
16141
Females
5580
F45-49
5580
30K→20M
18.6 - 20.0 mi
Overall
15931
Females
5538
F45-49
5538
20M→21M
20.0 - 21.0 mi
Overall
14854
Females
4973
F45-49
4973
21M→35K
21.0 - 21.8 mi
Overall
12036
Females
3472
F45-49
3472
35K→23M
21.8 - 23.0 mi
Overall
11506
Females
3268
F45-49
3268
23M→24M
23.0 - 24.0 mi
Overall
12196
Females
3707
F45-49
3707
24M→40K
24.0 - 24.9 mi
Overall
11468
Females
3416
F45-49
3416
40K→25.2M
24.9 - 25.2 mi
Overall
12047
Females
3785
F45-49
3785
25.2M→Finish
25.2 - 26.2 mi
Overall
12909
Females
4180
F45-49
4180
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20777 |
| 5K → 10K | 190 | 417 | -227 | #20777 | #21004 |
| 10K → 15K | 239 | 133 | +106 | #21004 | #20898 |
| 15K → 20K | 594 | 10 | +584 | #20898 | #20314 |
| 20K → Half | 132 | 0 | +132 | #20314 | #20182 |
| Half → 25K | 607 | 0 | +607 | #20182 | #19575 |
| 25K → 30K | 599 | 10 | +589 | #19575 | #18986 |
| 30K → 20M | 229 | 10 | +219 | #18986 | #18767 |
| 20M → 21M | 252 | 5 | +247 | #18767 | #18520 |
| 21M → 35K | 225 | 0 | +225 | #18520 | #18295 |
| 35K → 23M | 353 | 1 | +352 | #18295 | #17943 |
| 23M → 24M | 231 | 0 | +231 | #17943 | #17712 |
| 24M → 40K | 234 | 3 | +231 | #17712 | #17481 |
| 40K → 25.2M | 82 | 3 | +79 | #17481 | #17402 |
| 25.2M → Finish | 165 | 11 | +154 | #17402 | #17248 |
| TOTALS | 4132 | 603 | +3529 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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