Tracey Gessner

Bib: 22271•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F45-49)

#0 / 1817

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:22

Rank: #19526

Start → 5K

27:22 | 8:49/mi

5K· 3.11 mi

27:22

Rank: #19526

Start → 5K

27:22 | 8:49/mi

10K· 6.21 mi

54:22

Rank: #19406 (+120)

5K → 10K

27:00 | 8:41/mi

10K· 6.21 mi

54:22

Rank: #19406 (+120)

5K → 10K

27:00 | 8:41/mi

15K· 9.32 mi

1:21:27

Rank: #19264 (+142)

10K → 15K

27:05 | 8:43/mi

15K· 9.32 mi

1:21:27

Rank: #19264 (+142)

10K → 15K

27:05 | 8:43/mi

20K· 12.43 mi

1:49:10

Rank: #19253 (+11)

15K → 20K

27:43 | 8:55/mi

20K· 12.43 mi

1:49:10

Rank: #19253 (+11)

15K → 20K

27:43 | 8:55/mi

Half· 13.11 mi

1:55:16

Rank: #19280 (-27)

20K → Half

6:06 | 8:56/mi

Half· 13.11 mi

1:55:16

Rank: #19280 (-27)

20K → Half

6:06 | 8:56/mi

25K· 15.53 mi

2:17:29

Rank: #19361 (-81)

Half → 25K

22:13 | 9:10/mi

25K· 15.53 mi

2:17:29

Rank: #19361 (-81)

Half → 25K

22:13 | 9:10/mi

30K· 18.64 mi

2:47:28

Rank: #19522 (-161)

25K → 30K

29:59 | 9:39/mi

30K· 18.64 mi

2:47:28

Rank: #19522 (-161)

25K → 30K

29:59 | 9:39/mi

20M

3:01:00

Rank: #19603 (-81)

30K → 20M

13:32 | 9:58/mi

20M

3:01:00

Rank: #19603 (-81)

30K → 20M

13:32 | 9:58/mi

21M

3:12:09

Rank: #19719 (-116)

20M → 21M

11:09 | 11:09/mi

21M

3:12:09

Rank: #19719 (-116)

20M → 21M

11:09 | 11:09/mi

35K· 21.75 mi

3:19:14

Rank: #19731 (-12)

21M → 35K

7:05 | 9:28/mi

35K· 21.75 mi

3:19:14

Rank: #19731 (-12)

21M → 35K

7:05 | 9:28/mi

23M

3:32:01

Rank: #19802 (-71)

35K → 23M

12:47 | 10:13/mi

23M

3:32:01

Rank: #19802 (-71)

35K → 23M

12:47 | 10:13/mi

24M

3:41:46

Rank: #19838 (-36)

23M → 24M

9:45 | 9:45/mi

24M

3:41:46

Rank: #19838 (-36)

23M → 24M

9:45 | 9:45/mi

40K· 24.85 mi

3:50:34

Rank: #19890 (-52)

24M → 40K

8:48 | 10:18/mi

40K· 24.85 mi

3:50:34

Rank: #19890 (-52)

24M → 40K

8:48 | 10:18/mi

25.2M

3:54:41

Rank: #19958 (-68)

40K → 25.2M

4:07 | 11:56/mi

25.2M

3:54:41

Rank: #19958 (-68)

40K → 25.2M

4:07 | 11:56/mi

Finish· 26.22 mi

4:04:41

Rank: #19997 (-39)

25.2M → Finish

10:00 | 9:49/mi

Finish· 26.22 mi

4:04:41

Rank: #19997 (-39)

25.2M → Finish

10:00 | 9:49/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:55:16

Pace8:48 /mi

2nd Half

Distance13.11 mi

Time2:09:25

Pace9:52 /mi

📊Positive Split: 12.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:21:55	27:22	8:49	27:22	8:49	-
10K	6.21 mi	11:48:55	54:22	8:45	27:00	8:41	-0:08
15K	9.32 mi	12:16:00	1:21:27	8:44	27:05	8:43	+0:02
20K	12.43 mi	12:43:43	1:49:10	8:47	27:43	8:55	+0:12
Half	13.11 mi	12:49:49	1:55:16	8:48	6:06	8:56	+0:01
25K	15.53 mi	13:12:02	2:17:29	8:51	22:13	9:10	+0:14
30K	18.64 mi	13:42:01	2:47:28	8:59	29:59	9:39	+0:29
20M	20.00 mi	13:55:33	3:01:00	9:03	13:32	9:58	+0:19
21M	21.00 mi	14:06:42	3:12:09	9:09	11:09	11:09	+1:11
35K	21.75 mi	14:13:47	3:19:14	9:10	7:05	9:28	-1:41
23M	23.00 mi	14:26:34	3:32:01	9:13	12:47	10:13	+0:45
24M	24.00 mi	14:36:19	3:41:46	9:14	9:45	9:45	-0:28
40K	24.85 mi	14:45:07	3:50:34	9:17	8:48	10:18	+0:33
25.2M	25.20 mi	14:49:14	3:54:41	9:19	4:07	11:56	+1:38
Finish	26.22 mi	14:59:14	4:04:41	9:20	10:00	9:49	-2:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:41 /mi

Average Pace

9:20 /mi

Slowest Pace

11:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:17:29

56% of race

Time at Steady Pace

1:10:21

29% of race

Time at Slower Pace

36:51

15% of race

Average Pace: 9:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:21:55	27:22	8:49	27:22	8:49	#19526
10K	6.21 mi	11:48:55	54:22	8:45	27:00	8:41	#19406
15K	9.32 mi	12:16:00	1:21:27	8:44	27:05	8:43	#19264
20K	12.43 mi	12:43:43	1:49:10	8:47	27:43	8:55	#19253
Half	13.11 mi	12:49:49	1:55:16	8:48	6:06	8:56	#19280
25K	15.53 mi	13:12:02	2:17:29	8:51	22:13	9:10	#19361
30K	18.64 mi	13:42:01	2:47:28	8:59	29:59	9:39	#19522
20M	20.00 mi	13:55:33	3:01:00	9:03	13:32	9:58	#19603
21M	21.00 mi	14:06:42	3:12:09	9:09	11:09	11:09	#19719
35K	21.75 mi	14:13:47	3:19:14	9:10	7:05	9:28	#19731
23M	23.00 mi	14:26:34	3:32:01	9:13	12:47	10:13	#19802
24M	24.00 mi	14:36:19	3:41:46	9:14	9:45	9:45	#19838
40K	24.85 mi	14:45:07	3:50:34	9:17	8:48	10:18	#19890
25.2M	25.20 mi	14:49:14	3:54:41	9:19	4:07	11:56	#19958
Finish	26.22 mi	14:59:14	4:04:41	9:20	10:00	9:49	#19997

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	19526	7534	7534	19086(Top 72%)	7154(Top 63%)	7154(Top 394%)
10K	6.21 mi	3.10 mi	19406+120	7404+130	7404+130	19384(Top 73%)	7311(Top 64%)	7311(Top 402%)
15K	9.32 mi	3.11 mi	19264+142	7294+110	7294+110	19086(Top 72%)	7154(Top 63%)	7154(Top 394%)
20K	12.43 mi	3.11 mi	19253+11	7273+21	7273+21	19329(Top 73%)	7281(Top 64%)	7281(Top 401%)
Half	13.11 mi	0.68 mi	19280-27	7290-17	7290-17	20224(Top 76%)	7795(Top 68%)	7795(Top 429%)
25K	15.53 mi	2.42 mi	19361-81	7337-47	7337-47	19694(Top 74%)	7530(Top 66%)	7530(Top 414%)
30K	18.64 mi	3.11 mi	19522-161	7441-104	7441-104	19976(Top 75%)	7753(Top 68%)	7753(Top 427%)
20M	20.00 mi	1.36 mi	19603-81	7504-63	7504-63	20373(Top 77%)	8063(Top 71%)	8063(Top 444%)
21M	21.00 mi	1.00 mi	19719-116	7578-74	7578-74	21153(Top 79%)	8538(Top 75%)	8538(Top 470%)
35K	21.75 mi	0.75 mi	19731-12	7591-13	7591-13	19769(Top 74%)	7797(Top 68%)	7797(Top 429%)
23M	23.00 mi	1.25 mi	19802-71	7648-57	7648-57	20613(Top 77%)	8298(Top 73%)	8298(Top 457%)
24M	24.00 mi	1.00 mi	19838-36	7674-26	7674-26	20073(Top 75%)	8013(Top 70%)	8013(Top 441%)
40K	24.85 mi	0.85 mi	19890-52	7719-45	7719-45	20722(Top 78%)	8449(Top 74%)	8449(Top 465%)
25.2M	25.20 mi	0.35 mi	19958-68	7765-46	7765-46	22381(Top 84%)	9329(Top 82%)	9329(Top 513%)
Finish	26.22 mi	1.02 mi	19997-39	7792-27	7792-27	21202(Top 80%)	8659(Top 76%)	8659(Top 477%)

8659

Passing Analysis

Category:

Athletes Passed

1352

Passed By

1823

Net Change

-471

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19526
5K → 10K	397	277	+120	#19526	#19406
10K → 15K	261	119	+142	#19406	#19264
15K → 20K	161	150	+11	#19264	#19253
20K → Half	15	42	-27	#19253	#19280
Half → 25K	97	178	-81	#19280	#19361
25K → 30K	110	271	-161	#19361	#19522
30K → 20M	62	143	-81	#19522	#19603
20M → 21M	52	168	-116	#19603	#19719
21M → 35K	43	55	-12	#19719	#19731
35K → 23M	49	120	-71	#19731	#19802
23M → 24M	40	76	-36	#19802	#19838
24M → 40K	33	85	-52	#19838	#19890
40K → 25.2M	6	74	-68	#19890	#19958
25.2M → Finish	26	65	-39	#19958	#19997
TOTALS	1352	1823	-471