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BOSTON MARATHON 2023

Volker Rose

Bib: 2222•M

IL

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Top 10%
Gender (Male)
#0 / 15176
Top 16%
Masters (Masters Men)
#0 / 9891
Top 6%
Division (M50-54)
#0 / 2052
Top 3%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:47
Rank: #3566
Start → 5K
20:47 | 6:41/mi
10K· 6.21 mi
41:13
Rank: #3400 (+166)
5K → 10K
20:26 | 6:35/mi
15K· 9.32 mi
1:01:46
Rank: #3395 (+5)
10K → 15K
20:33 | 6:37/mi
20K· 12.43 mi
1:22:31
Rank: #3374 (+21)
15K → 20K
20:45 | 6:41/mi
Half· 13.11 mi
1:27:02
Rank: #3380 (-6)
20K → Half
4:31 | 6:37/mi
25K· 15.53 mi
1:43:09
Rank: #3275 (+105)
Half → 25K
16:07 | 6:39/mi
30K· 18.64 mi
2:05:05
Rank: #3518 (-243)
25K → 30K
21:56 | 7:04/mi
20M
2:14:11
Rank: #3355 (+163)
30K → 20M
9:06 | 6:42/mi
21M
2:21:13
Rank: #3260 (+95)
20M → 21M
7:02 | 7:02/mi
35K· 21.75 mi
2:25:58
Rank: #3160 (+100)
21M → 35K
4:45 | 6:21/mi
23M
2:34:03
Rank: #2976 (+184)
35K → 23M
8:05 | 6:27/mi
24M
2:40:24
Rank: #2868 (+108)
23M → 24M
6:21 | 6:21/mi
40K· 24.85 mi
2:45:57
Rank: #2761 (+107)
24M → 40K
5:33 | 6:29/mi
25.2M
2:48:20
Rank: #2721 (+40)
40K → 25.2M
2:23 | 6:55/mi
Finish· 26.22 mi
2:54:40
Rank: #2618 (+103)
25.2M → Finish
6:20 | 6:13/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced
Distance13.11 mi
Time1:27:02
Pace6:38 /mi
2nd Half⚖️ Balanced
Distance13.11 mi
Time1:27:38
Pace6:41 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:21:3820:476:4120:47
6:41
-
10K
6.21 mi10:42:0441:136:3820:26
6:35
-0:06
15K
9.32 mi11:02:371:01:466:3820:33
6:37
+0:02
20K
12.43 mi11:23:221:22:316:3820:45
6:41
+0:04
Half
13.11 mi11:27:531:27:026:384:31
6:37
-0:04
25K
15.53 mi11:44:001:43:096:3816:07
6:39
+0:02
30K
18.64 mi12:05:562:05:056:4321:56
7:04
+0:25
20M
20.00 mi12:15:022:14:116:439:06
6:42
-0:22
21M
21.00 mi12:22:042:21:136:437:02
7:02
+0:20
35K
21.75 mi12:26:492:25:586:434:45
6:21
-0:41
23M
23.00 mi12:34:542:34:036:428:05
6:27
+0:06
24M
24.00 mi12:41:152:40:246:416:21
6:21
-0:06
40K
24.85 mi12:46:482:45:576:415:33
6:29
+0:08
25.2M
25.20 mi12:49:112:48:206:412:23
6:55
+0:26
Finish
26.22 mi12:55:312:54:406:406:20
6:13
-0:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:13 /mi

Average Pace

6:40 /mi

Slowest Pace

7:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:23:19

82% of race

Time at Steady Pace

31:21

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:21:3820:476:4120:47
6:41
#3566
10K
6.21 mi10:42:0441:136:3820:26
6:35
#3400
15K
9.32 mi11:02:371:01:466:3820:33
6:37
#3395
20K
12.43 mi11:23:221:22:316:3820:45
6:41
#3374
Half
13.11 mi11:27:531:27:026:384:31
6:37
#3380
25K
15.53 mi11:44:001:43:096:3816:07
6:39
#3275
30K
18.64 mi12:05:562:05:056:4321:56
7:04
#3518
20M
20.00 mi12:15:022:14:116:439:06
6:42
#3355
21M
21.00 mi12:22:042:21:136:437:02
7:02
#3260
35K
21.75 mi12:26:492:25:586:434:45
6:21
#3160
23M
23.00 mi12:34:542:34:036:428:05
6:27
#2976
24M
24.00 mi12:41:152:40:246:416:21
6:21
#2868
40K
24.85 mi12:46:482:45:576:415:33
6:29
#2761
25.2M
25.20 mi12:49:112:48:206:412:23
6:55
#2721
Finish
26.22 mi12:55:312:54:406:406:20
6:13
#2618
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi3566335933593389(Top 13%)3214(Top 21%)3214(Top 157%)
10K6.21 mi3.10 mi3400+1663215+1443215+1443316(Top 12%)3155(Top 21%)3155(Top 154%)
15K9.32 mi3.11 mi3395+53216-13216-13389(Top 13%)3214(Top 21%)3214(Top 157%)
20K12.43 mi3.11 mi3374+213202+143202+143382(Top 13%)3205(Top 21%)3205(Top 156%)
Half13.11 mi0.68 mi3380-63209-73209-73512(Top 13%)3320(Top 22%)3320(Top 162%)
25K15.53 mi2.42 mi3275+1053118+913118+912972(Top 11%)2832(Top 19%)2832(Top 138%)
30K18.64 mi3.11 mi3518-2433331-2133331-2134701(Top 18%)4338(Top 29%)4338(Top 211%)
20M20.00 mi1.36 mi3355+1633177+1543177+1542266(Top 9%)2155(Top 14%)2155(Top 105%)
21M21.00 mi1.00 mi3260+953089+883089+882293(Top 9%)2166(Top 14%)2166(Top 106%)
35K21.75 mi0.75 mi3160+1002997+922997+921776(Top 7%)1689(Top 11%)1689(Top 82%)
23M23.00 mi1.25 mi2976+1842832+1652832+1651305(Top 5%)1236(Top 8%)1236(Top 60%)
24M24.00 mi1.00 mi2868+1082725+1072725+1071525(Top 6%)1444(Top 10%)1444(Top 70%)
40K24.85 mi0.85 mi2761+1072625+1002625+1001521(Top 6%)1435(Top 9%)1435(Top 70%)
25.2M25.20 mi0.35 mi2721+402589+362589+361498(Top 6%)1415(Top 9%)1415(Top 69%)
Finish26.22 mi1.02 mi2618+1032496+932496+931336(Top 5%)1266(Top 8%)1266(Top 62%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 13%
×21stories
+97ft-345ft

Overall

3389

Males

3214

M50-54

3214

5K→10K

3.1 - 6.2 mi

Top 12%
×5stories
+79ft-138ft

Overall

3316

Males

3155

M50-54

3155

10K→15K

6.2 - 9.3 mi

Top 13%
×3stories
+67ft-78ft

Overall

3389

Males

3214

M50-54

3214

15K→20K

9.3 - 12.4 mi

Top 13%
×5stories
+106ft-86ft

Overall

3382

Males

3205

M50-54

3205

20K→Half

12.4 - 13.1 mi

Top 13%
×2stories
+19ft-37ft

Overall

3512

Males

3320

M50-54

3320

Half→25K

13.1 - 15.5 mi

Top 11%
×4stories
+66ft-88ft

Overall

2972

Males

2832

M50-54

2832

25K→30K

15.5 - 18.6 mi

Top 18%
×9stories
+181ft-148ft

Overall

4701

Males

4338

M50-54

4338

30K→20M

18.6 - 20.0 mi

Top 9%
×5stories
+64ft-50ft

Overall

2266

Males

2155

M50-54

2155

20M→21M

20.0 - 21.0 mi

Top 9%
×8stories
+106ft-24ft

Overall

2293

Males

2166

M50-54

2166

21M→35K

21.0 - 21.8 mi

Top 7%
×7stories
+17ft-86ft

Overall

1776

Males

1689

M50-54

1689

35K→23M

21.8 - 23.0 mi

Top 5%
×5stories
+23ft-63ft

Overall

1305

Males

1236

M50-54

1236

23M→24M

23.0 - 24.0 mi

Top 6%
×6stories
+12ft-82ft

Overall

1525

Males

1444

M50-54

1444

24M→40K

24.0 - 24.9 mi

Top 6%
×1story
+6ft-20ft

Overall

1521

Males

1435

M50-54

1435

40K→25.2M

24.9 - 25.2 mi

Top 6%
×1story
+13ft-16ft

Overall

1498

Males

1415

M50-54

1415

25.2M→Finish

25.2 - 26.2 mi

Top 5%
×2stories
+22ft-21ft

Overall

1336

Males

1266

M50-54

1266

Passing Analysis

Category:
Athletes Passed
1560
Passed By
612
Net Change
+948
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3566
5K → 10K272106+166#3566#3400
10K → 15K9893+5#3400#3395
15K → 20K9372+21#3395#3374
20K → Half1420-6#3374#3380
Half → 25K12823+105#3380#3275
25K → 30K35278-243#3275#3518
30K → 20M1641+163#3518#3355
20M → 21M1038+95#3355#3260
21M → 35K1022+100#3260#3160
35K → 23M1862+184#3160#2976
23M → 24M1124+108#2976#2868
24M → 40K1081+107#2868#2761
40K → 25.2M411+40#2761#2721
25.2M → Finish1041+103#2721#2618
TOTALS1560612+948
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing