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BOSTON MARATHON 2023

Alex Wirth-Cauchon

Bib: 22216•M

MA

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Gender (Male)
#0 / 15176
Masters (Masters Men)
#0 / 9891
Division (M60-64)
#0 / 1110
Top 48%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
27:17
Rank: #19352
Start → 5K
27:17 | 8:47/mi
10K· 6.21 mi
54:22
Rank: #19391 (-39)
5K → 10K
27:05 | 8:43/mi
15K· 9.32 mi
1:21:31
Rank: #19306 (+85)
10K → 15K
27:09 | 8:44/mi
20K· 12.43 mi
1:48:43
Rank: #19053 (+253)
15K → 20K
27:12 | 8:45/mi
Half· 13.11 mi
1:54:34
Rank: #19021 (+32)
20K → Half
5:51 | 8:34/mi
25K· 15.53 mi
2:15:59
Rank: #18862 (+159)
Half → 25K
21:25 | 8:50/mi
30K· 18.64 mi
2:43:58
Rank: #18553 (+309)
25K → 30K
27:59 | 9:00/mi
20M
2:55:58
Rank: #18325 (+228)
30K → 20M
12:00 | 8:50/mi
21M
3:05:20
Rank: #18114 (+211)
20M → 21M
9:22 | 9:22/mi
35K· 21.75 mi
3:11:26
Rank: #17957 (+157)
21M → 35K
6:06 | 8:09/mi
23M
3:22:10
Rank: #17697 (+260)
35K → 23M
10:44 | 8:34/mi
24M
3:30:25
Rank: #17506 (+191)
23M → 24M
8:15 | 8:15/mi
40K· 24.85 mi
3:37:41
Rank: #17342 (+164)
24M → 40K
7:16 | 8:30/mi
25.2M
3:40:48
Rank: #17278 (+64)
40K → 25.2M
3:07 | 9:02/mi
Finish· 26.22 mi
3:49:17
Rank: #17180 (+98)
25.2M → Finish
8:29 | 8:19/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced
Distance13.11 mi
Time1:54:34
Pace8:44 /mi
2nd Half⚖️ Balanced
Distance13.11 mi
Time1:54:43
Pace8:45 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:21:3327:178:4727:17
8:47
-
10K
6.21 mi11:48:3854:228:4527:05
8:43
-0:04
15K
9.32 mi12:15:471:21:318:4527:09
8:44
+0:01
20K
12.43 mi12:42:591:48:438:4527:12
8:45
+0:01
Half
13.11 mi12:48:501:54:348:445:51
8:34
-0:11
25K
15.53 mi13:10:152:15:598:4521:25
8:50
+0:16
30K
18.64 mi13:38:142:43:588:4827:59
9:00
+0:10
20M
20.00 mi13:50:142:55:588:4812:00
8:50
-0:10
21M
21.00 mi13:59:363:05:208:509:22
9:22
+0:32
35K
21.75 mi14:05:423:11:268:486:06
8:09
-1:13
23M
23.00 mi14:16:263:22:108:4710:44
8:34
+0:25
24M
24.00 mi14:24:413:30:258:468:15
8:15
-0:19
40K
24.85 mi14:31:573:37:418:457:16
8:30
+0:15
25.2M
25.20 mi14:35:043:40:488:463:07
9:02
+0:32
Finish
26.22 mi14:43:333:49:178:458:29
8:19
-0:43

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:09 /mi

Average Pace

8:45 /mi

Slowest Pace

9:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:08:49

82% of race

Time at Steady Pace

40:28

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:21:3327:178:4727:17
8:47
#19352
10K
6.21 mi11:48:3854:228:4527:05
8:43
#19391
15K
9.32 mi12:15:471:21:318:4527:09
8:44
#19306
20K
12.43 mi12:42:591:48:438:4527:12
8:45
#19053
Half
13.11 mi12:48:501:54:348:445:51
8:34
#19021
25K
15.53 mi13:10:152:15:598:4521:25
8:50
#18862
30K
18.64 mi13:38:142:43:588:4827:59
9:00
#18553
20M
20.00 mi13:50:142:55:588:4812:00
8:50
#18325
21M
21.00 mi13:59:363:05:208:509:22
9:22
#18114
35K
21.75 mi14:05:423:11:268:486:06
8:09
#17957
23M
23.00 mi14:16:263:22:108:4710:44
8:34
#17697
24M
24.00 mi14:24:413:30:258:468:15
8:15
#17506
40K
24.85 mi14:31:573:37:418:457:16
8:30
#17342
25.2M
25.20 mi14:35:043:40:488:463:07
9:02
#17278
Finish
26.22 mi14:43:333:49:178:458:29
8:19
#17180
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi19352119191191919173(Top 72%)11948(Top 79%)11948(Top 1076%)
10K6.21 mi3.10 mi19391-3911973-5411973-5419504(Top 73%)12093(Top 80%)12093(Top 1089%)
15K9.32 mi3.11 mi19306+8511964+911964+919173(Top 72%)11948(Top 79%)11948(Top 1076%)
20K12.43 mi3.11 mi19053+25311883+8111883+8118430(Top 69%)11657(Top 77%)11657(Top 1050%)
Half13.11 mi0.68 mi19021+3211864+1911864+1918123(Top 68%)11529(Top 76%)11529(Top 1039%)
25K15.53 mi2.42 mi18862+15911797+6711797+6718119(Top 68%)11480(Top 76%)11480(Top 1034%)
30K18.64 mi3.11 mi18553+30911633+16411633+16417191(Top 65%)10987(Top 72%)10987(Top 990%)
20M20.00 mi1.36 mi18325+22811529+10411529+10415601(Top 59%)10252(Top 68%)10252(Top 924%)
21M21.00 mi1.00 mi18114+21111429+10011429+10015325(Top 58%)10068(Top 66%)10068(Top 907%)
35K21.75 mi0.75 mi17957+15711365+6411365+6413142(Top 49%)9057(Top 60%)9057(Top 816%)
23M23.00 mi1.25 mi17697+26011235+13011235+13013659(Top 51%)9219(Top 61%)9219(Top 831%)
24M24.00 mi1.00 mi17506+19111152+8311152+8312934(Top 49%)8826(Top 58%)8826(Top 795%)
40K24.85 mi0.85 mi17342+16411069+8311069+8313323(Top 50%)8941(Top 59%)8941(Top 805%)
25.2M25.20 mi0.35 mi17278+6411032+3711032+3712727(Top 48%)8640(Top 57%)8640(Top 778%)
Finish26.22 mi1.02 mi17180+9810990+4210990+4214245(Top 54%)9364(Top 62%)9364(Top 844%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 72%
×21stories
+97ft-345ft

Overall

19173

Males

11948

M60-64

11948

5K→10K

3.1 - 6.2 mi

Top 73%
×5stories
+79ft-138ft

Overall

19504

Males

12093

M60-64

12093

10K→15K

6.2 - 9.3 mi

Top 72%
×3stories
+67ft-78ft

Overall

19173

Males

11948

M60-64

11948

15K→20K

9.3 - 12.4 mi

Top 69%
×5stories
+106ft-86ft

Overall

18430

Males

11657

M60-64

11657

20K→Half

12.4 - 13.1 mi

Top 68%
×2stories
+19ft-37ft

Overall

18123

Males

11529

M60-64

11529

Half→25K

13.1 - 15.5 mi

Top 68%
×4stories
+66ft-88ft

Overall

18119

Males

11480

M60-64

11480

25K→30K

15.5 - 18.6 mi

Top 65%
×9stories
+181ft-148ft

Overall

17191

Males

10987

M60-64

10987

30K→20M

18.6 - 20.0 mi

Top 59%
×5stories
+64ft-50ft

Overall

15601

Males

10252

M60-64

10252

20M→21M

20.0 - 21.0 mi

Top 58%
×8stories
+106ft-24ft

Overall

15325

Males

10068

M60-64

10068

21M→35K

21.0 - 21.8 mi

Top 49%
×7stories
+17ft-86ft

Overall

13142

Males

9057

M60-64

9057

35K→23M

21.8 - 23.0 mi

Top 51%
×5stories
+23ft-63ft

Overall

13659

Males

9219

M60-64

9219

23M→24M

23.0 - 24.0 mi

Top 49%
×6stories
+12ft-82ft

Overall

12934

Males

8826

M60-64

8826

24M→40K

24.0 - 24.9 mi

Top 50%
×1story
+6ft-20ft

Overall

13323

Males

8941

M60-64

8941

40K→25.2M

24.9 - 25.2 mi

Top 48%
×1story
+13ft-16ft

Overall

12727

Males

8640

M60-64

8640

25.2M→Finish

25.2 - 26.2 mi

Top 54%
×2stories
+22ft-21ft

Overall

14245

Males

9364

M60-64

9364

Passing Analysis

Category:
Athletes Passed
2882
Passed By
710
Net Change
+2172
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#19352
5K → 10K311350-39#19352#19391
10K → 15K232147+85#19391#19306
15K → 20K30956+253#19306#19053
20K → Half4614+32#19053#19021
Half → 25K19839+159#19021#18862
25K → 30K34839+309#18862#18553
30K → 20M23810+228#18553#18325
20M → 21M22716+211#18325#18114
21M → 35K1603+157#18114#17957
35K → 23M2655+260#17957#17697
23M → 24M1954+191#17697#17506
24M → 40K1662+164#17506#17342
40K → 25.2M684+64#17342#17278
25.2M → Finish11921+98#17278#17180
TOTALS2882710+2172
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing