Dempsey Gable

Bib: 22194•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M70-74)

#0 / 213

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:56

Rank: #18680

Start → 5K

8:40/mi

26:56 split

5K· 3.11 mi

26:56

Rank: #18680

Start → 5K

8:40/mi

26:56 split

10K· 6.21 mi

55:56

Rank: #20656 (-1976)

5K → 10K

9:20/mi

29:00 split

10K· 6.21 mi

55:56

Rank: #20656 (-1976)

5K → 10K

9:20/mi

29:00 split

15K· 9.32 mi

1:23:25

Rank: #20343 (+313)

10K → 15K

8:51/mi

27:29 split

15K· 9.32 mi

1:23:25

Rank: #20343 (+313)

10K → 15K

8:51/mi

27:29 split

20K· 12.43 mi

1:52:57

Rank: #20720 (-377)

15K → 20K

9:30/mi

29:32 split

20K· 12.43 mi

1:52:57

Rank: #20720 (-377)

15K → 20K

9:30/mi

29:32 split

Half· 13.11 mi

1:59:37

Rank: #20879 (-159)

20K → Half

9:46/mi

6:40 split

Half· 13.11 mi

1:59:37

Rank: #20879 (-159)

20K → Half

9:46/mi

6:40 split

25K· 15.53 mi

2:25:01

Rank: #21390 (-511)

Half → 25K

10:29/mi

25:24 split

25K· 15.53 mi

2:25:01

Rank: #21390 (-511)

Half → 25K

10:29/mi

25:24 split

30K· 18.64 mi

2:58:46

Rank: #21716 (-326)

25K → 30K

10:52/mi

33:45 split

30K· 18.64 mi

2:58:46

Rank: #21716 (-326)

25K → 30K

10:52/mi

33:45 split

20M

3:13:26

Rank: #21792 (-76)

30K → 20M

10:48/mi

14:40 split

20M

3:13:26

Rank: #21792 (-76)

30K → 20M

10:48/mi

14:40 split

21M

3:26:13

Rank: #21977 (-185)

20M → 21M

12:47/mi

12:47 split

21M

3:26:13

Rank: #21977 (-185)

20M → 21M

12:47/mi

12:47 split

35K· 21.75 mi

3:34:16

Rank: #22032 (-55)

21M → 35K

10:46/mi

8:03 split

35K· 21.75 mi

3:34:16

Rank: #22032 (-55)

21M → 35K

10:46/mi

8:03 split

23M

3:48:58

Rank: #22127 (-95)

35K → 23M

11:44/mi

14:42 split

23M

3:48:58

Rank: #22127 (-95)

35K → 23M

11:44/mi

14:42 split

24M

4:00:43

Rank: #22259 (-132)

23M → 24M

11:45/mi

11:45 split

24M

4:00:43

Rank: #22259 (-132)

23M → 24M

11:45/mi

11:45 split

40K· 24.85 mi

4:11:32

Rank: #22397 (-138)

24M → 40K

12:39/mi

10:49 split

40K· 24.85 mi

4:11:32

Rank: #22397 (-138)

24M → 40K

12:39/mi

10:49 split

25.2M

4:16:08

Rank: #22433 (-36)

40K → 25.2M

13:20/mi

4:36 split

25.2M

4:16:08

Rank: #22433 (-36)

40K → 25.2M

13:20/mi

4:36 split

Finish· 26.22 mi

4:28:11

Rank: #22572 (-139)

25.2M → Finish

11:49/mi

12:03 split

Finish· 26.22 mi

4:28:11

Rank: #22572 (-139)

25.2M → Finish

11:49/mi

12:03 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:59:37

Pace9:07 /mi

2nd Half

Distance13.11 mi

Time2:28:34

Pace11:20 /mi

📊Positive Split: 24.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:20:43	26:56	8:40	26:56	8:40	-
10K	6.21 mi	11:49:43	55:56	9:00	29:00	9:20	+0:40
15K	9.32 mi	12:17:12	1:23:25	8:57	27:29	8:51	-0:29
20K	12.43 mi	12:46:44	1:52:57	9:05	29:32	9:30	+0:39
Half	13.11 mi	12:53:24	1:59:37	9:07	6:40	9:46	+0:16
25K	15.53 mi	13:18:48	2:25:01	9:20	25:24	10:29	+0:43
30K	18.64 mi	13:52:33	2:58:46	9:35	33:45	10:52	+0:23
20M	20.00 mi	14:07:13	3:13:26	9:40	14:40	10:48	-0:04
21M	21.00 mi	14:20:00	3:26:13	9:49	12:47	12:47	+1:59
35K	21.75 mi	14:28:03	3:34:16	9:51	8:03	10:46	-2:01
23M	23.00 mi	14:42:45	3:48:58	9:57	14:42	11:44	+0:58
24M	24.00 mi	14:54:30	4:00:43	10:02	11:45	11:45	+0:01
40K	24.85 mi	15:05:19	4:11:32	10:07	10:49	12:39	+0:54
25.2M	25.20 mi	15:09:55	4:16:08	10:10	4:36	13:20	+0:41
Finish	26.22 mi	15:21:58	4:28:11	10:14	12:03	11:49	-1:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:40 /mi

Average Pace

10:14 /mi

Slowest Pace

13:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:59:37

45% of race

Time at Steady Pace

1:21:52

31% of race

Time at Slower Pace

1:06:42

25% of race

Average Pace: 10:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:20:43	26:56	8:40	26:56	8:40	#18680
10K	6.21 mi	11:49:43	55:56	9:00	29:00	9:20	#20656
15K	9.32 mi	12:17:12	1:23:25	8:57	27:29	8:51	#20343
20K	12.43 mi	12:46:44	1:52:57	9:05	29:32	9:30	#20720
Half	13.11 mi	12:53:24	1:59:37	9:07	6:40	9:46	#20879
25K	15.53 mi	13:18:48	2:25:01	9:20	25:24	10:29	#21390
30K	18.64 mi	13:52:33	2:58:46	9:35	33:45	10:52	#21716
20M	20.00 mi	14:07:13	3:13:26	9:40	14:40	10:48	#21792
21M	21.00 mi	14:20:00	3:26:13	9:49	12:47	12:47	#21977
35K	21.75 mi	14:28:03	3:34:16	9:51	8:03	10:46	#22032
23M	23.00 mi	14:42:45	3:48:58	9:57	14:42	11:44	#22127
24M	24.00 mi	14:54:30	4:00:43	10:02	11:45	11:45	#22259
40K	24.85 mi	15:05:19	4:11:32	10:07	10:49	12:39	#22397
25.2M	25.20 mi	15:09:55	4:16:08	10:10	4:36	13:20	#22433
Finish	26.22 mi	15:21:58	4:28:11	10:14	12:03	11:49	#22572

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	3.11 mi	18680	11673	11673	19769(Top 74%)	12204(Top 80%)	12204(Top 5730%)
10K	6.21 mi	3.10 mi	20656-1976	12514-841	12514-841	22028(Top 83%)	13175(Top 87%)	13175(Top 6185%)
15K	9.32 mi	3.11 mi	20343+313	12396+118	12396+118	19769(Top 74%)	12204(Top 80%)	12204(Top 5730%)
20K	12.43 mi	3.11 mi	20720-377	12581-185	12581-185	21570(Top 81%)	12990(Top 86%)	12990(Top 6099%)
Half	13.11 mi	0.68 mi	20879-159	12658-77	12658-77	22793(Top 86%)	13532(Top 89%)	13532(Top 6353%)
25K	15.53 mi	2.42 mi	21390-511	12884-226	12884-226	23150(Top 87%)	13659(Top 90%)	13659(Top 6413%)
30K	18.64 mi	3.11 mi	21716-326	13019-135	13019-135	22896(Top 86%)	13469(Top 89%)	13469(Top 6323%)
20M	20.00 mi	1.36 mi	21792-76	13042-23	13042-23	22335(Top 84%)	13156(Top 87%)	13156(Top 6177%)
21M	21.00 mi	1.00 mi	21977-185	13115-73	13115-73	23806(Top 89%)	13796(Top 91%)	13796(Top 6477%)
35K	21.75 mi	0.75 mi	22032-55	13131-16	13131-16	22842(Top 86%)	13311(Top 88%)	13311(Top 6249%)
23M	23.00 mi	1.25 mi	22127-95	13166-35	13166-35	23626(Top 89%)	13687(Top 90%)	13687(Top 6426%)
24M	24.00 mi	1.00 mi	22259-132	13214-48	13214-48	24202(Top 91%)	13902(Top 92%)	13902(Top 6527%)
40K	24.85 mi	0.85 mi	22397-138	13262-48	13262-48	24600(Top 92%)	14097(Top 93%)	14097(Top 6618%)
25.2M	25.20 mi	0.35 mi	22433-36	13273-11	13273-11	24341(Top 91%)	13965(Top 92%)	13965(Top 6556%)
Finish	26.22 mi	1.02 mi	22572-139	13322-49	13322-49	25063(Top 94%)	14341(Top 94%)	14341(Top 6733%)

14341

Passing Analysis

Category:

Athletes Passed

669

Passed By

4561

Net Change

-3892

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18680
5K → 10K	13	1989	-1976	#18680	#20656
10K → 15K	368	55	+313	#20656	#20343
15K → 20K	66	443	-377	#20343	#20720
20K → Half	6	165	-159	#20720	#20879
Half → 25K	17	528	-511	#20879	#21390
25K → 30K	59	385	-326	#21390	#21716
30K → 20M	40	116	-76	#21716	#21792
20M → 21M	18	203	-185	#21792	#21977
21M → 35K	16	71	-55	#21977	#22032
35K → 23M	23	118	-95	#22032	#22127
23M → 24M	14	146	-132	#22127	#22259
24M → 40K	8	146	-138	#22259	#22397
40K → 25.2M	6	42	-36	#22397	#22433
25.2M → Finish	15	154	-139	#22433	#22572
TOTALS	669	4561	-3892