⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:29:07 | 25:42 | 8:16 | 25:42 | 8:16 | - |
10K | 6.21 mi | 11:55:18 | 51:53 | 8:21 | 26:11 | 8:26 | +0:10 |
15K | 9.32 mi | 12:21:51 | 1:18:26 | 8:25 | 26:33 | 8:33 | +0:07 |
20K | 12.43 mi | 12:48:28 | 1:45:03 | 8:27 | 26:37 | 8:34 | +0:01 |
Half | 13.11 mi | 12:54:09 | 1:50:44 | 8:27 | 5:41 | 8:20 | -0:14 |
25K | 15.53 mi | 13:15:15 | 2:11:50 | 8:29 | 21:06 | 8:42 | +0:22 |
30K | 18.64 mi | 13:43:16 | 2:39:51 | 8:35 | 28:01 | 9:01 | +0:19 |
20M | 20.00 mi | 13:55:37 | 2:52:12 | 8:37 | 12:21 | 9:05 | +0:04 |
21M | 21.00 mi | 14:05:44 | 3:02:19 | 8:41 | 10:07 | 10:07 | +1:02 |
35K | 21.75 mi | 14:12:21 | 3:08:56 | 8:41 | 6:37 | 8:51 | -1:16 |
23M | 23.00 mi | 14:24:20 | 3:20:55 | 8:44 | 11:59 | 9:34 | +0:43 |
24M | 24.00 mi | 14:33:27 | 3:30:02 | 8:45 | 9:07 | 9:07 | -0:27 |
40K | 24.85 mi | 14:41:34 | 3:38:09 | 8:47 | 8:07 | 9:30 | +0:23 |
25.2M | 25.20 mi | 14:45:09 | 3:41:44 | 8:48 | 3:35 | 10:23 | +0:53 |
Finish | 26.22 mi | 14:55:02 | 3:51:37 | 8:50 | 9:53 | 9:42 | -0:41 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:16 /mi
Average Pace
8:50 /mi
Slowest Pace
10:23 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:11:50
57% of race
Time at Steady Pace
56:06
24% of race
Time at Slower Pace
43:41
19% of race
Average Pace: 8:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:29:07 | 25:42 | 8:16 | 25:42 | 8:16 | #15975 | |
10K | 6.21 mi | 11:55:18 | 51:53 | 8:21 | 26:11 | 8:26 | #16865 | |
15K | 9.32 mi | 12:21:51 | 1:18:26 | 8:25 | 26:33 | 8:33 | #17297 | |
20K | 12.43 mi | 12:48:28 | 1:45:03 | 8:27 | 26:37 | 8:34 | #17272 | |
Half | 13.11 mi | 12:54:09 | 1:50:44 | 8:27 | 5:41 | 8:20 | #17240 | |
25K | 15.53 mi | 13:15:15 | 2:11:50 | 8:29 | 21:06 | 8:42 | #17244 | |
30K | 18.64 mi | 13:43:16 | 2:39:51 | 8:35 | 28:01 | 9:01 | #17214 | |
20M | 20.00 mi | 13:55:37 | 2:52:12 | 8:37 | 12:21 | 9:05 | #17194 | |
21M | 21.00 mi | 14:05:44 | 3:02:19 | 8:41 | 10:07 | 10:07 | #17282 | |
35K | 21.75 mi | 14:12:21 | 3:08:56 | 8:41 | 6:37 | 8:51 | #17267 | |
23M | 23.00 mi | 14:24:20 | 3:20:55 | 8:44 | 11:59 | 9:34 | #17381 | |
24M | 24.00 mi | 14:33:27 | 3:30:02 | 8:45 | 9:07 | 9:07 | #17403 | |
40K | 24.85 mi | 14:41:34 | 3:38:09 | 8:47 | 8:07 | 9:30 | #17464 | |
25.2M | 25.20 mi | 14:45:09 | 3:41:44 | 8:48 | 3:35 | 10:23 | #17507 | |
Finish | 26.22 mi | 14:55:02 | 3:51:37 | 8:50 | 9:53 | 9:42 | #17693 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15975 | 5265 | 5265 | 18128(Top 68%) | 6576(Top 58%) | 6576(Top 362%) |
| 10K | 6.21 mi | 3.10 mi | 16865-890 | 5822-557 | 5822-557 | 17789(Top 67%) | 6366(Top 56%) | 6366(Top 350%) |
| 15K | 9.32 mi | 3.11 mi | 17297-432 | 6094-272 | 6094-272 | 18128(Top 68%) | 6576(Top 58%) | 6576(Top 362%) |
| 20K | 12.43 mi | 3.11 mi | 17272+25 | 6094 | 6094 | 17290(Top 65%) | 6101(Top 53%) | 6101(Top 336%) |
| Half | 13.11 mi | 0.68 mi | 17240+32 | 6071+23 | 6071+23 | 16743(Top 63%) | 5754(Top 50%) | 5754(Top 317%) |
| 25K | 15.53 mi | 2.42 mi | 17244-4 | 6085-14 | 6085-14 | 17400(Top 65%) | 6226(Top 55%) | 6226(Top 343%) |
| 30K | 18.64 mi | 3.11 mi | 17214+30 | 6087-2 | 6087-2 | 17279(Top 65%) | 6234(Top 55%) | 6234(Top 343%) |
| 20M | 20.00 mi | 1.36 mi | 17194+20 | 6097-10 | 6097-10 | 17009(Top 64%) | 6169(Top 54%) | 6169(Top 340%) |
| 21M | 21.00 mi | 1.00 mi | 17282-88 | 6165-68 | 6165-68 | 18464(Top 69%) | 7032(Top 62%) | 7032(Top 387%) |
| 35K | 21.75 mi | 0.75 mi | 17267+15 | 6163+2 | 6163+2 | 17210(Top 65%) | 6395(Top 56%) | 6395(Top 352%) |
| 23M | 23.00 mi | 1.25 mi | 17381-114 | 6247-84 | 6247-84 | 18613(Top 70%) | 7190(Top 63%) | 7190(Top 396%) |
| 24M | 24.00 mi | 1.00 mi | 17403-22 | 6272-25 | 6272-25 | 17745(Top 67%) | 6770(Top 59%) | 6770(Top 373%) |
| 40K | 24.85 mi | 0.85 mi | 17464-61 | 6322-50 | 6322-50 | 18314(Top 69%) | 7106(Top 62%) | 7106(Top 391%) |
| 25.2M | 25.20 mi | 0.35 mi | 17507-43 | 6354-32 | 6354-32 | 18766(Top 70%) | 7370(Top 65%) | 7370(Top 406%) |
| Finish | 26.22 mi | 1.02 mi | 17693-186 | 6470-116 | 6470-116 | 20791(Top 78%) | 8452(Top 74%) | 8452(Top 465%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18128
Females
6576
F45-49
6576
5K→10K
3.1 - 6.2 mi
Overall
17789
Females
6366
F45-49
6366
10K→15K
6.2 - 9.3 mi
Overall
18128
Females
6576
F45-49
6576
15K→20K
9.3 - 12.4 mi
Overall
17290
Females
6101
F45-49
6101
20K→Half
12.4 - 13.1 mi
Overall
16743
Females
5754
F45-49
5754
Half→25K
13.1 - 15.5 mi
Overall
17400
Females
6226
F45-49
6226
25K→30K
15.5 - 18.6 mi
Overall
17279
Females
6234
F45-49
6234
30K→20M
18.6 - 20.0 mi
Overall
17009
Females
6169
F45-49
6169
20M→21M
20.0 - 21.0 mi
Overall
18464
Females
7032
F45-49
7032
21M→35K
21.0 - 21.8 mi
Overall
17210
Females
6395
F45-49
6395
35K→23M
21.8 - 23.0 mi
Overall
18613
Females
7190
F45-49
7190
23M→24M
23.0 - 24.0 mi
Overall
17745
Females
6770
F45-49
6770
24M→40K
24.0 - 24.9 mi
Overall
18314
Females
7106
F45-49
7106
40K→25.2M
24.9 - 25.2 mi
Overall
18766
Females
7370
F45-49
7370
25.2M→Finish
25.2 - 26.2 mi
Overall
20791
Females
8452
F45-49
8452
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15975 |
| 5K → 10K | 60 | 950 | -890 | #15975 | #16865 |
| 10K → 15K | 69 | 501 | -432 | #16865 | #17297 |
| 15K → 20K | 175 | 150 | +25 | #17297 | #17272 |
| 20K → Half | 52 | 20 | +32 | #17272 | #17240 |
| Half → 25K | 122 | 126 | -4 | #17240 | #17244 |
| 25K → 30K | 183 | 153 | +30 | #17244 | #17214 |
| 30K → 20M | 83 | 63 | +20 | #17214 | #17194 |
| 20M → 21M | 64 | 152 | -88 | #17194 | #17282 |
| 21M → 35K | 54 | 39 | +15 | #17282 | #17267 |
| 35K → 23M | 47 | 161 | -114 | #17267 | #17381 |
| 23M → 24M | 55 | 77 | -22 | #17381 | #17403 |
| 24M → 40K | 39 | 100 | -61 | #17403 | #17464 |
| 40K → 25.2M | 23 | 66 | -43 | #17464 | #17507 |
| 25.2M → Finish | 13 | 199 | -186 | #17507 | #17693 |
| TOTALS | 1039 | 2757 | -1718 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons

