Alyssa Starzyk

Bib: 22165•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F45-49)

#0 / 1817

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:22

Rank: #17488

Start → 5K

8:29/mi

26:22 split

5K· 3.11 mi

26:22

Rank: #17488

Start → 5K

8:29/mi

26:22 split

10K· 6.21 mi

52:43

Rank: #17815 (-327)

5K → 10K

8:29/mi

26:21 split

10K· 6.21 mi

52:43

Rank: #17815 (-327)

5K → 10K

8:29/mi

26:21 split

15K· 9.32 mi

1:19:34

Rank: #18096 (-281)

10K → 15K

8:39/mi

26:51 split

15K· 9.32 mi

1:19:34

Rank: #18096 (-281)

10K → 15K

8:39/mi

26:51 split

20K· 12.43 mi

1:46:54

Rank: #18220 (-124)

15K → 20K

8:48/mi

27:20 split

20K· 12.43 mi

1:46:54

Rank: #18220 (-124)

15K → 20K

8:48/mi

27:20 split

Half· 13.11 mi

1:52:46

Rank: #18221 (-1)

20K → Half

8:36/mi

5:52 split

Half· 13.11 mi

1:52:46

Rank: #18221 (-1)

20K → Half

8:36/mi

5:52 split

25K· 15.53 mi

2:15:06

Rank: #18559 (-338)

Half → 25K

9:13/mi

22:20 split

25K· 15.53 mi

2:15:06

Rank: #18559 (-338)

Half → 25K

9:13/mi

22:20 split

30K· 18.64 mi

2:45:07

Rank: #18874 (-315)

25K → 30K

9:40/mi

30:01 split

30K· 18.64 mi

2:45:07

Rank: #18874 (-315)

25K → 30K

9:40/mi

30:01 split

20M

2:58:11

Rank: #18927 (-53)

30K → 20M

9:37/mi

13:04 split

20M

2:58:11

Rank: #18927 (-53)

30K → 20M

9:37/mi

13:04 split

21M

3:08:26

Rank: #18927

20M → 21M

10:15/mi

10:15 split

21M

3:08:26

Rank: #18927

20M → 21M

10:15/mi

10:15 split

35K· 21.75 mi

3:15:16

Rank: #18903 (+24)

21M → 35K

9:08/mi

6:50 split

35K· 21.75 mi

3:15:16

Rank: #18903 (+24)

21M → 35K

9:08/mi

6:50 split

23M

3:27:29

Rank: #18942 (-39)

35K → 23M

9:45/mi

12:13 split

23M

3:27:29

Rank: #18942 (-39)

35K → 23M

9:45/mi

12:13 split

24M

3:36:51

Rank: #18938 (+4)

23M → 24M

9:22/mi

9:22 split

24M

3:36:51

Rank: #18938 (+4)

23M → 24M

9:22/mi

9:22 split

40K· 24.85 mi

3:45:41

Rank: #19044 (-106)

24M → 40K

10:20/mi

8:50 split

40K· 24.85 mi

3:45:41

Rank: #19044 (-106)

24M → 40K

10:20/mi

8:50 split

25.2M

3:49:20

Rank: #19060 (-16)

40K → 25.2M

10:35/mi

3:39 split

25.2M

3:49:20

Rank: #19060 (-16)

40K → 25.2M

10:35/mi

3:39 split

Finish· 26.22 mi

3:58:34

Rank: #19049 (+11)

25.2M → Finish

9:04/mi

9:14 split

Finish· 26.22 mi

3:58:34

Rank: #19049 (+11)

25.2M → Finish

9:04/mi

9:14 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:52:46

Pace8:36 /mi

2nd Half

Distance13.11 mi

Time2:05:48

Pace9:36 /mi

📊Positive Split: 11.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:22:20	26:22	8:29	26:22	8:29	-
10K	6.21 mi	11:48:41	52:43	8:29	26:21	8:29	0:00
15K	9.32 mi	12:15:32	1:19:34	8:32	26:51	8:39	+0:10
20K	12.43 mi	12:42:52	1:46:54	8:36	27:20	8:48	+0:09
Half	13.11 mi	12:48:44	1:52:46	8:36	5:52	8:36	-0:12
25K	15.53 mi	13:11:04	2:15:06	8:42	22:20	9:13	+0:37
30K	18.64 mi	13:41:05	2:45:07	8:51	30:01	9:40	+0:27
20M	20.00 mi	13:54:09	2:58:11	8:55	13:04	9:37	-0:03
21M	21.00 mi	14:04:24	3:08:26	8:58	10:15	10:15	+0:38
35K	21.75 mi	14:11:14	3:15:16	8:59	6:50	9:08	-1:07
23M	23.00 mi	14:23:27	3:27:29	9:01	12:13	9:45	+0:37
24M	24.00 mi	14:32:49	3:36:51	9:02	9:22	9:22	-0:23
40K	24.85 mi	14:41:39	3:45:41	9:05	8:50	10:20	+0:58
25.2M	25.20 mi	14:45:18	3:49:20	9:06	3:39	10:35	+0:15
Finish	26.22 mi	14:54:32	3:58:34	9:06	9:14	9:04	-1:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:29 /mi

Average Pace

9:06 /mi

Slowest Pace

10:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:52:46

47% of race

Time at Steady Pace

47:46

20% of race

Time at Slower Pace

1:18:02

33% of race

Average Pace: 9:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:22:20	26:22	8:29	26:22	8:29	#17488
10K	6.21 mi	11:48:41	52:43	8:29	26:21	8:29	#17815
15K	9.32 mi	12:15:32	1:19:34	8:32	26:51	8:39	#18096
20K	12.43 mi	12:42:52	1:46:54	8:36	27:20	8:48	#18220
Half	13.11 mi	12:48:44	1:52:46	8:36	5:52	8:36	#18221
25K	15.53 mi	13:11:04	2:15:06	8:42	22:20	9:13	#18559
30K	18.64 mi	13:41:05	2:45:07	8:51	30:01	9:40	#18874
20M	20.00 mi	13:54:09	2:58:11	8:55	13:04	9:37	#18927
21M	21.00 mi	14:04:24	3:08:26	8:58	10:15	10:15	#18927
35K	21.75 mi	14:11:14	3:15:16	8:59	6:50	9:08	#18903
23M	23.00 mi	14:23:27	3:27:29	9:01	12:13	9:45	#18942
24M	24.00 mi	14:32:49	3:36:51	9:02	9:22	9:22	#18938
40K	24.85 mi	14:41:39	3:45:41	9:05	8:50	10:20	#19044
25.2M	25.20 mi	14:45:18	3:49:20	9:06	3:39	10:35	#19060
Finish	26.22 mi	14:54:32	3:58:34	9:06	9:14	9:04	#19049

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	17488	6248	6248	18701(Top 70%)	6924(Top 61%)	6924(Top 381%)
10K	6.21 mi	3.10 mi	17815-327	6413-165	6413-165	18154(Top 68%)	6566(Top 57%)	6566(Top 361%)
15K	9.32 mi	3.11 mi	18096-281	6582-169	6582-169	18701(Top 70%)	6924(Top 61%)	6924(Top 381%)
20K	12.43 mi	3.11 mi	18220-124	6642-60	6642-60	18672(Top 70%)	6898(Top 60%)	6898(Top 380%)
Half	13.11 mi	0.68 mi	18221-1	6648-6	6648-6	18379(Top 69%)	6714(Top 59%)	6714(Top 370%)
25K	15.53 mi	2.42 mi	18559-338	6868-220	6868-220	19899(Top 75%)	7635(Top 67%)	7635(Top 420%)
30K	18.64 mi	3.11 mi	18874-315	7064-196	7064-196	20015(Top 75%)	7774(Top 68%)	7774(Top 428%)
20M	20.00 mi	1.36 mi	18927-53	7119-55	7119-55	19288(Top 72%)	7449(Top 65%)	7449(Top 410%)
21M	21.00 mi	1.00 mi	18927	7124-5	7124-5	18897(Top 71%)	7281(Top 64%)	7281(Top 401%)
35K	21.75 mi	0.75 mi	18903+24	7121+3	7121+3	18499(Top 69%)	7107(Top 62%)	7107(Top 391%)
23M	23.00 mi	1.25 mi	18942-39	7151-30	7151-30	19296(Top 72%)	7579(Top 66%)	7579(Top 417%)
24M	24.00 mi	1.00 mi	18938+4	7163-12	7163-12	18732(Top 70%)	7295(Top 64%)	7295(Top 401%)
40K	24.85 mi	0.85 mi	19044-106	7226-63	7226-63	20828(Top 78%)	8504(Top 74%)	8504(Top 468%)
25.2M	25.20 mi	0.35 mi	19060-16	7238-12	7238-12	19380(Top 73%)	7714(Top 68%)	7714(Top 425%)
Finish	26.22 mi	1.02 mi	19049+11	7237+1	7237+1	18298(Top 69%)	7064(Top 62%)	7064(Top 389%)

7064

Passing Analysis

Category:

Athletes Passed

981

Passed By

2542

Net Change

-1561

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17488
5K → 10K	172	499	-327	#17488	#17815
10K → 15K	107	388	-281	#17815	#18096
15K → 20K	129	253	-124	#18096	#18220
20K → Half	29	30	-1	#18220	#18221
Half → 25K	49	387	-338	#18221	#18559
25K → 30K	87	402	-315	#18559	#18874
30K → 20M	66	119	-53	#18874	#18927
20M → 21M	82	82	0	#18927	#18927
21M → 35K	47	23	+24	#18927	#18903
35K → 23M	62	101	-39	#18903	#18942
23M → 24M	58	54	+4	#18942	#18938
24M → 40K	20	126	-106	#18938	#19044
40K → 25.2M	19	35	-16	#19044	#19060
25.2M → Finish	54	43	+11	#19060	#19049
TOTALS	981	2542	-1561