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BOSTON MARATHON 2023

Chris Poynter

Bib: 22100•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Gender (Male)
#0 / 15176
Masters (Masters Men)
#0 / 9891
Division (M60-64)
#0 / 1110
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:22/mi
26:00
↑ 97↓ 3451.5%
10K· 6.21 mi
8:27/mi
52:15
↑ 79↓ 1380.4%
15K· 9.32 mi
8:36/mi
1:18:58
↑ 67↓ 78
20K· 12.43 mi
8:48/mi
1:46:19
↑ 106↓ 860.1%
Half· 13.11 mi
8:45/mi
1:52:17
↑ 19↓ 370.5%
25K· 15.53 mi
8:49/mi
2:13:39
↑ 66↓ 880.2%
30K· 18.64 mi
9:21/mi
2:42:43
↑ 181↓ 1480.2%
20M
9:24/mi
2:55:29
↑ 64↓ 500.2%
21M
9:45/mi
3:05:14
↑ 106↓ 241.6%
35K· 21.75 mi
8:36/mi
3:11:40
↑ 17↓ 861.7%
23M
9:16/mi
3:23:16
↑ 23↓ 630.6%
24M
8:41/mi
3:31:57
↓ 821.3%
40K· 24.85 mi
8:57/mi
3:39:36
↓ 200.3%
25.2M
9:14/mi
3:42:47
↑ 13↓ 160.2%
Finish· 26.22 mi
8:11/mi
3:51:07
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:52:17
Pace8:34 /mi
2nd Half
Distance13.11 mi
Time1:58:50
Pace9:04 /mi
📊Positive Split: 5.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:20:1726:008:2226:00
8:22
-
10K
6.21 mi11:46:3252:158:2526:15
8:27
+0:05
15K
9.32 mi12:13:151:18:588:2826:43
8:36
+0:09
20K
12.43 mi12:40:361:46:198:3327:21
8:48
+0:12
Half
13.11 mi12:46:341:52:178:345:58
8:45
-0:03
25K
15.53 mi13:07:562:13:398:3621:22
8:49
+0:04
30K
18.64 mi13:37:002:42:438:4429:04
9:21
+0:32
20M
20.00 mi13:49:462:55:298:4612:46
9:24
+0:03
21M
21.00 mi13:59:313:05:148:499:45
9:45
+0:21
35K
21.75 mi14:05:573:11:408:496:26
8:36
-1:09
23M
23.00 mi14:17:333:23:168:5011:36
9:16
+0:40
24M
24.00 mi14:26:143:31:578:508:41
8:41
-0:35
40K
24.85 mi14:33:533:39:368:507:39
8:57
+0:16
25.2M
25.20 mi14:37:043:42:478:503:11
9:14
+0:17
Finish
26.22 mi14:45:243:51:078:498:20
8:11
-1:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:11 /mi

Average Pace

8:49 /mi

Slowest Pace

9:45 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:44:45

71% of race

Time at Steady Pace

56:37

24% of race

Time at Slower Pace

9:45

4% of race

Average Pace: 8:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:20:1726:008:2226:00
8:22
#16631
10K
6.21 mi11:46:3252:158:2526:15
8:27
#17267
15K
9.32 mi12:13:151:18:588:2826:43
8:36
#17668
20K
12.43 mi12:40:361:46:198:3327:21
8:48
#17923
Half
13.11 mi12:46:341:52:178:345:58
8:45
#17992
25K
15.53 mi13:07:562:13:398:3621:22
8:49
#17974
30K
18.64 mi13:37:002:42:438:4429:04
9:21
#18155
20M
20.00 mi13:49:462:55:298:4612:46
9:24
#18171
21M
21.00 mi13:59:313:05:148:499:45
9:45
#18081
35K
21.75 mi14:05:573:11:408:496:26
8:36
#18017
23M
23.00 mi14:17:333:23:168:5011:36
9:16
#17996
24M
24.00 mi14:26:143:31:578:508:41
8:41
#17892
40K
24.85 mi14:33:533:39:368:507:39
8:57
#17813
25.2M
25.20 mi14:37:043:42:478:503:11
9:14
#17756
Finish
26.22 mi14:45:243:51:078:498:20
8:11
#17589
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi16631109261092618427(Top 69%)11654(Top 77%)11654(Top 1050%)
10K6.21 mi3.10 mi17267-63611150-22411150-22417917(Top 67%)11464(Top 76%)11464(Top 1033%)
15K9.32 mi3.11 mi17668-40111332-18211332-18218427(Top 69%)11654(Top 77%)11654(Top 1050%)
20K12.43 mi3.11 mi17923-25511424-9211424-9218681(Top 70%)11757(Top 77%)11757(Top 1059%)
Half13.11 mi0.68 mi17992-6911464-4011464-4019147(Top 72%)11944(Top 79%)11944(Top 1076%)
25K15.53 mi2.42 mi17974+1811431+3311431+3318009(Top 68%)11430(Top 75%)11430(Top 1030%)
30K18.64 mi3.11 mi18155-18111471-4011471-4018847(Top 71%)11715(Top 77%)11715(Top 1055%)
20M20.00 mi1.36 mi18171-1611468+311468+318428(Top 69%)11419(Top 75%)11419(Top 1029%)
21M21.00 mi1.00 mi18081+9011415+5311415+5317040(Top 64%)10807(Top 71%)10807(Top 974%)
35K21.75 mi0.75 mi18017+6411388+2711388+2715840(Top 59%)10231(Top 67%)10231(Top 922%)
23M23.00 mi1.25 mi17996+2111367+2111367+2117348(Top 65%)10853(Top 72%)10853(Top 978%)
24M24.00 mi1.00 mi17892+10411310+5711310+5715562(Top 58%)9987(Top 66%)9987(Top 900%)
40K24.85 mi0.85 mi17813+7911272+3811272+3815843(Top 60%)10064(Top 66%)10064(Top 907%)
25.2M25.20 mi0.35 mi17756+5711240+3211240+3213785(Top 52%)9153(Top 60%)9153(Top 825%)
Finish26.22 mi1.02 mi17589+16711157+8311157+8313276(Top 50%)8921(Top 59%)8921(Top 804%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 69%
×21story building
+97ft-345ft

Overall

18427

Males

11654

M60-64

11654

5K→10K

3.1 - 6.2 mi

Top 67%
×5story building
+79ft-138ft

Overall

17917

Males

11464

M60-64

11464

10K→15K

6.2 - 9.3 mi

Top 69%
×3story building
+67ft-78ft

Overall

18427

Males

11654

M60-64

11654

15K→20K

9.3 - 12.4 mi

Top 70%
×5story building
+106ft-86ft

Overall

18681

Males

11757

M60-64

11757

20K→Half

12.4 - 13.1 mi

Top 72%
×2story building
+19ft-37ft

Overall

19147

Males

11944

M60-64

11944

Half→25K

13.1 - 15.5 mi

Top 68%
×4story building
+66ft-88ft

Overall

18009

Males

11430

M60-64

11430

25K→30K

15.5 - 18.6 mi

Top 71%
×9story building
+181ft-148ft

Overall

18847

Males

11715

M60-64

11715

30K→20M

18.6 - 20.0 mi

Top 69%
×5story building
+64ft-50ft

Overall

18428

Males

11419

M60-64

11419

20M→21M

20.0 - 21.0 mi

Top 64%
×8story building
+106ft-24ft

Overall

17040

Males

10807

M60-64

10807

21M→35K

21.0 - 21.8 mi

Top 59%
×7story building
+17ft-86ft

Overall

15840

Males

10231

M60-64

10231

35K→23M

21.8 - 23.0 mi

Top 65%
×5story building
+23ft-63ft

Overall

17348

Males

10853

M60-64

10853

23M→24M

23.0 - 24.0 mi

Top 58%
×6story building
+12ft-82ft

Overall

15562

Males

9987

M60-64

9987

24M→40K

24.0 - 24.9 mi

Top 60%
×1story
+6ft-20ft

Overall

15843

Males

10064

M60-64

10064

40K→25.2M

24.9 - 25.2 mi

Top 52%
×1story
+13ft-16ft

Overall

13785

Males

9153

M60-64

9153

25.2M→Finish

25.2 - 26.2 mi

Top 50%
×2story building
+22ft-21ft

Overall

13276

Males

8921

M60-64

8921

Passing Analysis

Category:
Athletes Passed
1417
Passed By
2375
Net Change
-958
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#16631
5K → 10K111747-636#16631#17267
10K → 15K81482-401#17267#17668
15K → 20K101356-255#17668#17923
20K → Half1584-69#17923#17992
Half → 25K138120+18#17992#17974
25K → 30K127308-181#17974#18155
30K → 20M8399-16#18155#18171
20M → 21M14757+90#18171#18081
21M → 35K7915+64#18081#18017
35K → 23M9372+21#18017#17996
23M → 24M11410+104#17996#17892
24M → 40K9213+79#17892#17813
40K → 25.2M592+57#17813#17756
25.2M → Finish17710+167#17756#17589
TOTALS14172375-958
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing