Nathalie Dugas

Bib: 22069•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F50-54)

#0 / 1207

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:17

Rank: #19371

Start → 5K

27:17 | 8:47/mi

5K· 3.11 mi

27:17

Rank: #19371

Start → 5K

27:17 | 8:47/mi

10K· 6.21 mi

55:10

Rank: #20080 (-709)

5K → 10K

27:53 | 8:58/mi

10K· 6.21 mi

55:10

Rank: #20080 (-709)

5K → 10K

27:53 | 8:58/mi

15K· 9.32 mi

1:23:06

Rank: #20195 (-115)

10K → 15K

27:56 | 8:59/mi

15K· 9.32 mi

1:23:06

Rank: #20195 (-115)

10K → 15K

27:56 | 8:59/mi

20K· 12.43 mi

1:53:06

Rank: #20784 (-589)

15K → 20K

30:00 | 9:39/mi

20K· 12.43 mi

1:53:06

Rank: #20784 (-589)

15K → 20K

30:00 | 9:39/mi

Half· 13.11 mi

1:59:16

Rank: #20767 (+17)

20K → Half

6:10 | 9:02/mi

Half· 13.11 mi

1:59:16

Rank: #20767 (+17)

20K → Half

6:10 | 9:02/mi

25K· 15.53 mi

2:21:37

Rank: #20630 (+137)

Half → 25K

22:21 | 9:13/mi

25K· 15.53 mi

2:21:37

Rank: #20630 (+137)

Half → 25K

22:21 | 9:13/mi

30K· 18.64 mi

2:52:04

Rank: #20569 (+61)

25K → 30K

30:27 | 9:48/mi

30K· 18.64 mi

2:52:04

Rank: #20569 (+61)

25K → 30K

30:27 | 9:48/mi

20M

3:05:10

Rank: #20470 (+99)

30K → 20M

13:06 | 9:38/mi

20M

3:05:10

Rank: #20470 (+99)

30K → 20M

13:06 | 9:38/mi

21M

3:15:52

Rank: #20443 (+27)

20M → 21M

10:42 | 10:42/mi

21M

3:15:52

Rank: #20443 (+27)

20M → 21M

10:42 | 10:42/mi

35K· 21.75 mi

3:22:48

Rank: #20361 (+82)

21M → 35K

6:56 | 9:16/mi

35K· 21.75 mi

3:22:48

Rank: #20361 (+82)

21M → 35K

6:56 | 9:16/mi

23M

3:35:23

Rank: #20344 (+17)

35K → 23M

12:35 | 10:03/mi

23M

3:35:23

Rank: #20344 (+17)

35K → 23M

12:35 | 10:03/mi

24M

3:45:27

Rank: #20372 (-28)

23M → 24M

10:04 | 10:04/mi

24M

3:45:27

Rank: #20372 (-28)

23M → 24M

10:04 | 10:04/mi

40K· 24.85 mi

3:54:11

Rank: #20370 (+2)

24M → 40K

8:44 | 10:13/mi

40K· 24.85 mi

3:54:11

Rank: #20370 (+2)

24M → 40K

8:44 | 10:13/mi

25.2M

3:58:28

Rank: #20419 (-49)

40K → 25.2M

4:17 | 12:25/mi

25.2M

3:58:28

Rank: #20419 (-49)

40K → 25.2M

4:17 | 12:25/mi

Finish· 26.22 mi

4:08:36

Rank: #20472 (-53)

25.2M → Finish

10:08 | 9:57/mi

Finish· 26.22 mi

4:08:36

Rank: #20472 (-53)

25.2M → Finish

10:08 | 9:57/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:59:16

Pace9:06 /mi

2nd Half

Distance13.11 mi

Time2:09:20

Pace9:52 /mi

📊Positive Split: 8.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:22:31	27:17	8:47	27:17	8:47	-
10K	6.21 mi	11:50:24	55:10	8:53	27:53	8:58	+0:11
15K	9.32 mi	12:18:20	1:23:06	8:55	27:56	8:59	+0:01
20K	12.43 mi	12:48:20	1:53:06	9:06	30:00	9:39	+0:40
Half	13.11 mi	12:54:30	1:59:16	9:06	6:10	9:02	-0:37
25K	15.53 mi	13:16:51	2:21:37	9:07	22:21	9:13	+0:11
30K	18.64 mi	13:47:18	2:52:04	9:14	30:27	9:48	+0:35
20M	20.00 mi	14:00:24	3:05:10	9:15	13:06	9:38	-0:10
21M	21.00 mi	14:11:06	3:15:52	9:20	10:42	10:42	+1:04
35K	21.75 mi	14:18:02	3:22:48	9:19	6:56	9:16	-1:26
23M	23.00 mi	14:30:37	3:35:23	9:22	12:35	10:03	+0:47
24M	24.00 mi	14:40:41	3:45:27	9:24	10:04	10:04	+0:01
40K	24.85 mi	14:49:25	3:54:11	9:25	8:44	10:13	+0:09
25.2M	25.20 mi	14:53:42	3:58:28	9:28	4:17	12:25	+2:12
Finish	26.22 mi	15:03:50	4:08:36	9:29	10:08	9:57	-2:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:47 /mi

Average Pace

9:29 /mi

Slowest Pace

12:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:29:16

36% of race

Time at Steady Pace

2:15:37

55% of race

Time at Slower Pace

23:43

10% of race

Average Pace: 9:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:22:31	27:17	8:47	27:17	8:47	#19371
10K	6.21 mi	11:50:24	55:10	8:53	27:53	8:58	#20080
15K	9.32 mi	12:18:20	1:23:06	8:55	27:56	8:59	#20195
20K	12.43 mi	12:48:20	1:53:06	9:06	30:00	9:39	#20784
Half	13.11 mi	12:54:30	1:59:16	9:06	6:10	9:02	#20767
25K	15.53 mi	13:16:51	2:21:37	9:07	22:21	9:13	#20630
30K	18.64 mi	13:47:18	2:52:04	9:14	30:27	9:48	#20569
20M	20.00 mi	14:00:24	3:05:10	9:15	13:06	9:38	#20470
21M	21.00 mi	14:11:06	3:15:52	9:20	10:42	10:42	#20443
35K	21.75 mi	14:18:02	3:22:48	9:19	6:56	9:16	#20361
23M	23.00 mi	14:30:37	3:35:23	9:22	12:35	10:03	#20344
24M	24.00 mi	14:40:41	3:45:27	9:24	10:04	10:04	#20372
40K	24.85 mi	14:49:25	3:54:11	9:25	8:44	10:13	#20370
25.2M	25.20 mi	14:53:42	3:58:28	9:28	4:17	12:25	#20419
Finish	26.22 mi	15:03:50	4:08:36	9:29	10:08	9:57	#20472

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	19371	7422	7422	20472(Top 77%)	7942(Top 70%)	7942(Top 658%)
10K	6.21 mi	3.10 mi	20080-709	7812-390	7812-390	20778(Top 78%)	8138(Top 71%)	8138(Top 674%)
15K	9.32 mi	3.11 mi	20195-115	7842-30	7842-30	20472(Top 77%)	7942(Top 70%)	7942(Top 658%)
20K	12.43 mi	3.11 mi	20784-589	8154-312	8154-312	22024(Top 83%)	8813(Top 77%)	8813(Top 730%)
Half	13.11 mi	0.68 mi	20767+17	8145+9	8145+9	20623(Top 77%)	8036(Top 70%)	8036(Top 666%)
25K	15.53 mi	2.42 mi	20630+137	8059+86	8059+86	19926(Top 75%)	7650(Top 67%)	7650(Top 634%)
30K	18.64 mi	3.11 mi	20569+61	8047+12	8047+12	20450(Top 77%)	8024(Top 70%)	8024(Top 665%)
20M	20.00 mi	1.36 mi	20470+99	8002+45	8002+45	19374(Top 73%)	7503(Top 66%)	7503(Top 622%)
21M	21.00 mi	1.00 mi	20443+27	7992+10	7992+10	20157(Top 76%)	8009(Top 70%)	8009(Top 664%)
35K	21.75 mi	0.75 mi	20361+82	7965+27	7965+27	19058(Top 72%)	7428(Top 65%)	7428(Top 615%)
23M	23.00 mi	1.25 mi	20344+17	7965	7965	20147(Top 76%)	8044(Top 70%)	8044(Top 666%)
24M	24.00 mi	1.00 mi	20372-28	7988-23	7988-23	20974(Top 79%)	8525(Top 75%)	8525(Top 706%)
40K	24.85 mi	0.85 mi	20370+2	7996-8	7996-8	20533(Top 77%)	8349(Top 73%)	8349(Top 692%)
25.2M	25.20 mi	0.35 mi	20419-49	8031-35	8031-35	23162(Top 87%)	9739(Top 85%)	9739(Top 807%)
Finish	26.22 mi	1.02 mi	20472-53	8070-39	8070-39	21618(Top 81%)	8918(Top 78%)	8918(Top 739%)

8918

Passing Analysis

Category:

Athletes Passed

1138

Passed By

2239

Net Change

-1101

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19371
5K → 10K	98	807	-709	#19371	#20080
10K → 15K	131	246	-115	#20080	#20195
15K → 20K	45	634	-589	#20195	#20784
20K → Half	35	18	+17	#20784	#20767
Half → 25K	179	42	+137	#20767	#20630
25K → 30K	170	109	+61	#20630	#20569
30K → 20M	124	25	+99	#20569	#20470
20M → 21M	86	59	+27	#20470	#20443
21M → 35K	96	14	+82	#20443	#20361
35K → 23M	70	53	+17	#20361	#20344
23M → 24M	27	55	-28	#20344	#20372
24M → 40K	44	42	+2	#20372	#20370
40K → 25.2M	11	60	-49	#20370	#20419
25.2M → Finish	22	75	-53	#20419	#20472
TOTALS	1138	2239	-1101