Angela Stramel

Bib: 22047•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F45-49)

#0 / 1817

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:39

Rank: #18113

Start → 5K

26:39 | 8:35/mi

5K· 3.11 mi

26:39

Rank: #18113

Start → 5K

26:39 | 8:35/mi

10K· 6.21 mi

53:25

Rank: #18522 (-409)

5K → 10K

26:46 | 8:37/mi

10K· 6.21 mi

53:25

Rank: #18522 (-409)

5K → 10K

26:46 | 8:37/mi

15K· 9.32 mi

1:20:16

Rank: #18551 (-29)

10K → 15K

26:51 | 8:39/mi

15K· 9.32 mi

1:20:16

Rank: #18551 (-29)

10K → 15K

26:51 | 8:39/mi

20K· 12.43 mi

1:48:00

Rank: #18737 (-186)

15K → 20K

27:44 | 8:56/mi

20K· 12.43 mi

1:48:00

Rank: #18737 (-186)

15K → 20K

27:44 | 8:56/mi

Half· 13.11 mi

1:54:01

Rank: #18778 (-41)

20K → Half

6:01 | 8:49/mi

Half· 13.11 mi

1:54:01

Rank: #18778 (-41)

20K → Half

6:01 | 8:49/mi

25K· 15.53 mi

2:16:40

Rank: #19074 (-296)

Half → 25K

22:39 | 9:21/mi

25K· 15.53 mi

2:16:40

Rank: #19074 (-296)

Half → 25K

22:39 | 9:21/mi

30K· 18.64 mi

2:47:37

Rank: #19560 (-486)

25K → 30K

30:57 | 9:58/mi

30K· 18.64 mi

2:47:37

Rank: #19560 (-486)

25K → 30K

30:57 | 9:58/mi

20M

3:01:18

Rank: #19672 (-112)

30K → 20M

13:41 | 10:04/mi

20M

3:01:18

Rank: #19672 (-112)

30K → 20M

13:41 | 10:04/mi

21M

3:13:11

Rank: #19947 (-275)

20M → 21M

11:53 | 11:53/mi

21M

3:13:11

Rank: #19947 (-275)

20M → 21M

11:53 | 11:53/mi

35K· 21.75 mi

3:20:29

Rank: #19971 (-24)

21M → 35K

7:18 | 9:45/mi

35K· 21.75 mi

3:20:29

Rank: #19971 (-24)

21M → 35K

7:18 | 9:45/mi

23M

3:33:27

Rank: #20062 (-91)

35K → 23M

12:58 | 10:21/mi

23M

3:33:27

Rank: #20062 (-91)

35K → 23M

12:58 | 10:21/mi

24M

3:43:22

Rank: #20095 (-33)

23M → 24M

9:55 | 9:55/mi

24M

3:43:22

Rank: #20095 (-33)

23M → 24M

9:55 | 9:55/mi

40K· 24.85 mi

3:51:53

Rank: #20080 (+15)

24M → 40K

8:31 | 9:58/mi

40K· 24.85 mi

3:51:53

Rank: #20080 (+15)

24M → 40K

8:31 | 9:58/mi

25.2M

3:56:09

Rank: #20142 (-62)

40K → 25.2M

4:16 | 12:22/mi

25.2M

3:56:09

Rank: #20142 (-62)

40K → 25.2M

4:16 | 12:22/mi

Finish· 26.22 mi

4:06:02

Rank: #20161 (-19)

25.2M → Finish

9:53 | 9:42/mi

Finish· 26.22 mi

4:06:02

Rank: #20161 (-19)

25.2M → Finish

9:53 | 9:42/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:54:01

Pace8:42 /mi

2nd Half

Distance13.11 mi

Time2:12:01

Pace10:04 /mi

📊Positive Split: 15.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:20:56	26:39	8:35	26:39	8:35	-
10K	6.21 mi	11:47:42	53:25	8:36	26:46	8:37	+0:02
15K	9.32 mi	12:14:33	1:20:16	8:37	26:51	8:39	+0:02
20K	12.43 mi	12:42:17	1:48:00	8:41	27:44	8:56	+0:17
Half	13.11 mi	12:48:18	1:54:01	8:42	6:01	8:49	-0:07
25K	15.53 mi	13:10:57	2:16:40	8:48	22:39	9:21	+0:32
30K	18.64 mi	13:41:54	2:47:37	9:00	30:57	9:58	+0:37
20M	20.00 mi	13:55:35	3:01:18	9:04	13:41	10:04	+0:06
21M	21.00 mi	14:07:28	3:13:11	9:12	11:53	11:53	+1:49
35K	21.75 mi	14:14:46	3:20:29	9:13	7:18	9:45	-2:08
23M	23.00 mi	14:27:44	3:33:27	9:17	12:58	10:21	+0:36
24M	24.00 mi	14:37:39	3:43:22	9:18	9:55	9:55	-0:26
40K	24.85 mi	14:46:10	3:51:53	9:20	8:31	9:58	+0:03
25.2M	25.20 mi	14:50:26	3:56:09	9:22	4:16	12:22	+2:24
Finish	26.22 mi	15:00:19	4:06:02	9:23	9:53	9:42	-2:40

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:35 /mi

Average Pace

9:23 /mi

Slowest Pace

12:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:54:01

46% of race

Time at Steady Pace

1:42:54

42% of race

Time at Slower Pace

29:07

12% of race

Average Pace: 9:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:20:56	26:39	8:35	26:39	8:35	#18113
10K	6.21 mi	11:47:42	53:25	8:36	26:46	8:37	#18522
15K	9.32 mi	12:14:33	1:20:16	8:37	26:51	8:39	#18551
20K	12.43 mi	12:42:17	1:48:00	8:41	27:44	8:56	#18737
Half	13.11 mi	12:48:18	1:54:01	8:42	6:01	8:49	#18778
25K	15.53 mi	13:10:57	2:16:40	8:48	22:39	9:21	#19074
30K	18.64 mi	13:41:54	2:47:37	9:00	30:57	9:58	#19560
20M	20.00 mi	13:55:35	3:01:18	9:04	13:41	10:04	#19672
21M	21.00 mi	14:07:28	3:13:11	9:12	11:53	11:53	#19947
35K	21.75 mi	14:14:46	3:20:29	9:13	7:18	9:45	#19971
23M	23.00 mi	14:27:44	3:33:27	9:17	12:58	10:21	#20062
24M	24.00 mi	14:37:39	3:43:22	9:18	9:55	9:55	#20095
40K	24.85 mi	14:46:10	3:51:53	9:20	8:31	9:58	#20080
25.2M	25.20 mi	14:50:26	3:56:09	9:22	4:16	12:22	#20142
Finish	26.22 mi	15:00:19	4:06:02	9:23	9:53	9:42	#20161

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	18113	6633	6633	18704(Top 70%)	6927(Top 61%)	6927(Top 381%)
10K	6.21 mi	3.10 mi	18522-409	6843-210	6843-210	18936(Top 71%)	7050(Top 62%)	7050(Top 388%)
15K	9.32 mi	3.11 mi	18551-29	6848-5	6848-5	18704(Top 70%)	6927(Top 61%)	6927(Top 381%)
20K	12.43 mi	3.11 mi	18737-186	6958-110	6958-110	19356(Top 73%)	7300(Top 64%)	7300(Top 402%)
Half	13.11 mi	0.68 mi	18778-41	6987-29	6987-29	19642(Top 74%)	7470(Top 65%)	7470(Top 411%)
25K	15.53 mi	2.42 mi	19074-296	7160-173	7160-173	20331(Top 76%)	7888(Top 69%)	7888(Top 434%)
30K	18.64 mi	3.11 mi	19560-486	7465-305	7465-305	20922(Top 79%)	8300(Top 73%)	8300(Top 457%)
20M	20.00 mi	1.36 mi	19672-112	7541-76	7541-76	20677(Top 78%)	8235(Top 72%)	8235(Top 453%)
21M	21.00 mi	1.00 mi	19947-275	7717-176	7717-176	22562(Top 85%)	9312(Top 82%)	9312(Top 512%)
35K	21.75 mi	0.75 mi	19971-24	7733-16	7733-16	20641(Top 78%)	8293(Top 73%)	8293(Top 456%)
23M	23.00 mi	1.25 mi	20062-91	7809-76	7809-76	20963(Top 79%)	8499(Top 74%)	8499(Top 468%)
24M	24.00 mi	1.00 mi	20095-33	7830-21	7830-21	20561(Top 77%)	8301(Top 73%)	8301(Top 457%)
40K	24.85 mi	0.85 mi	20080+15	7830	7830	19869(Top 75%)	7986(Top 70%)	7986(Top 440%)
25.2M	25.20 mi	0.35 mi	20142-62	7876-46	7876-46	23099(Top 87%)	9715(Top 85%)	9715(Top 535%)
Finish	26.22 mi	1.02 mi	20161-19	7898-22	7898-22	20802(Top 78%)	8463(Top 74%)	8463(Top 466%)

8463

Passing Analysis

Category:

Athletes Passed

837

Passed By

2885

Net Change

-2048

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18113
5K → 10K	161	570	-409	#18113	#18522
10K → 15K	157	186	-29	#18522	#18551
15K → 20K	109	295	-186	#18551	#18737
20K → Half	17	58	-41	#18737	#18778
Half → 25K	57	353	-296	#18778	#19074
25K → 30K	54	540	-486	#19074	#19560
30K → 20M	51	163	-112	#19560	#19672
20M → 21M	28	303	-275	#19672	#19947
21M → 35K	36	60	-24	#19947	#19971
35K → 23M	49	140	-91	#19971	#20062
23M → 24M	31	64	-33	#20062	#20095
24M → 40K	53	38	+15	#20095	#20080
40K → 25.2M	7	69	-62	#20080	#20142
25.2M → Finish	27	46	-19	#20142	#20161
TOTALS	837	2885	-2048