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BOSTON MARATHON 2023

Eric Strand

Bib: 22041•M

MO

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Gender (Male)
#0 / 15176
Masters (Masters Men)
#0 / 9891
Division (M60-64)
#0 / 1110
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
25:59
Rank: #16597
Start → 5K
25:59 | 8:22/mi
10K· 6.21 mi
52:32
Rank: #17582 (-985)
5K → 10K
26:33 | 8:33/mi
15K· 9.32 mi
1:19:34
Rank: #18087 (-505)
10K → 15K
27:02 | 8:42/mi
20K· 12.43 mi
1:47:10
Rank: #18344 (-257)
15K → 20K
27:36 | 8:53/mi
Half· 13.11 mi
1:53:17
Rank: #18457 (-113)
20K → Half
6:07 | 8:58/mi
25K· 15.53 mi
2:16:27
Rank: #19007 (-550)
Half → 25K
23:10 | 9:33/mi
30K· 18.64 mi
2:46:59
Rank: #19385 (-378)
25K → 30K
30:32 | 9:50/mi
20M
3:00:55
Rank: #19588 (-203)
30K → 20M
13:56 | 10:15/mi
21M
3:11:50
Rank: #19653 (-65)
20M → 21M
10:55 | 10:55/mi
35K· 21.75 mi
3:19:51
Rank: #19846 (-193)
21M → 35K
8:01 | 10:43/mi
23M
3:33:48
Rank: #20117 (-271)
35K → 23M
13:57 | 11:08/mi
24M
3:44:46
Rank: #20289 (-172)
23M → 24M
10:58 | 10:58/mi
40K· 24.85 mi
3:54:06
Rank: #20358 (-69)
24M → 40K
9:20 | 10:55/mi
25.2M
3:58:01
Rank: #20372 (-14)
40K → 25.2M
3:55 | 11:21/mi
Finish· 26.22 mi
4:08:08
Rank: #20412 (-40)
25.2M → Finish
10:07 | 9:56/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:53:17
Pace8:38 /mi
2nd Half
Distance13.11 mi
Time2:14:51
Pace10:17 /mi
📊Positive Split: 19.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:20:0525:598:2225:59
8:22
-
10K
6.21 mi11:46:3852:328:2726:33
8:33
+0:11
15K
9.32 mi12:13:401:19:348:3227:02
8:42
+0:09
20K
12.43 mi12:41:161:47:108:3727:36
8:53
+0:11
Half
13.11 mi12:47:231:53:178:386:07
8:58
+0:05
25K
15.53 mi13:10:332:16:278:4723:10
9:33
+0:35
30K
18.64 mi13:41:052:46:598:5730:32
9:50
+0:17
20M
20.00 mi13:55:013:00:559:0313:56
10:15
+0:25
21M
21.00 mi14:05:563:11:509:0810:55
10:55
+0:40
35K
21.75 mi14:13:573:19:519:118:01
10:43
-0:12
23M
23.00 mi14:27:543:33:489:1813:57
11:08
+0:25
24M
24.00 mi14:38:523:44:469:2210:58
10:58
-0:10
40K
24.85 mi14:48:123:54:069:259:20
10:55
-0:03
25.2M
25.20 mi14:52:073:58:019:273:55
11:21
+0:26
Finish
26.22 mi15:02:144:08:089:2810:07
9:56
-1:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:22 /mi

Average Pace

9:28 /mi

Slowest Pace

11:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:53:17

46% of race

Time at Steady Pace

1:17:45

31% of race

Time at Slower Pace

57:06

23% of race

Average Pace: 9:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:20:0525:598:2225:59
8:22
#16597
10K
6.21 mi11:46:3852:328:2726:33
8:33
#17582
15K
9.32 mi12:13:401:19:348:3227:02
8:42
#18087
20K
12.43 mi12:41:161:47:108:3727:36
8:53
#18344
Half
13.11 mi12:47:231:53:178:386:07
8:58
#18457
25K
15.53 mi13:10:332:16:278:4723:10
9:33
#19007
30K
18.64 mi13:41:052:46:598:5730:32
9:50
#19385
20M
20.00 mi13:55:013:00:559:0313:56
10:15
#19588
21M
21.00 mi14:05:563:11:509:0810:55
10:55
#19653
35K
21.75 mi14:13:573:19:519:118:01
10:43
#19846
23M
23.00 mi14:27:543:33:489:1813:57
11:08
#20117
24M
24.00 mi14:38:523:44:469:2210:58
10:58
#20289
40K
24.85 mi14:48:123:54:069:259:20
10:55
#20358
25.2M
25.20 mi14:52:073:58:019:273:55
11:21
#20372
Finish
26.22 mi15:02:144:08:089:2810:07
9:56
#20412
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi16597109151091518981(Top 71%)11875(Top 78%)11875(Top 1070%)
10K6.21 mi3.10 mi17582-98511289-37411289-37418525(Top 70%)11723(Top 77%)11723(Top 1056%)
15K9.32 mi3.11 mi18087-50511493-20411493-20418981(Top 71%)11875(Top 78%)11875(Top 1070%)
20K12.43 mi3.11 mi18344-25711607-11411607-11419134(Top 72%)11942(Top 79%)11942(Top 1076%)
Half13.11 mi0.68 mi18457-11311657-5011657-5020285(Top 76%)12430(Top 82%)12430(Top 1120%)
25K15.53 mi2.42 mi19007-55011861-20411861-20421005(Top 79%)12714(Top 84%)12714(Top 1145%)
30K18.64 mi3.11 mi19385-37812001-14012001-14020526(Top 77%)12434(Top 82%)12434(Top 1120%)
20M20.00 mi1.36 mi19588-20312072-7112072-7121139(Top 79%)12625(Top 83%)12625(Top 1137%)
21M21.00 mi1.00 mi19653-6512091-1912091-1920636(Top 78%)12357(Top 81%)12357(Top 1113%)
35K21.75 mi0.75 mi19846-19312160-6912160-6922763(Top 86%)13277(Top 87%)13277(Top 1196%)
23M23.00 mi1.25 mi20117-27112262-10212262-10222614(Top 85%)13203(Top 87%)13203(Top 1189%)
24M24.00 mi1.00 mi20289-17212326-6412326-6422978(Top 86%)13330(Top 88%)13330(Top 1201%)
40K24.85 mi0.85 mi20358-6912349-2312349-2322163(Top 83%)12917(Top 85%)12917(Top 1164%)
25.2M25.20 mi0.35 mi20372-1412347+212347+221223(Top 80%)12489(Top 82%)12489(Top 1125%)
Finish26.22 mi1.02 mi20412-4012356-912356-921549(Top 81%)12650(Top 83%)12650(Top 1140%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 71%
×21stories
+97ft-345ft

Overall

18981

Males

11875

M60-64

11875

5K→10K

3.1 - 6.2 mi

Top 70%
×5stories
+79ft-138ft

Overall

18525

Males

11723

M60-64

11723

10K→15K

6.2 - 9.3 mi

Top 71%
×3stories
+67ft-78ft

Overall

18981

Males

11875

M60-64

11875

15K→20K

9.3 - 12.4 mi

Top 72%
×5stories
+106ft-86ft

Overall

19134

Males

11942

M60-64

11942

20K→Half

12.4 - 13.1 mi

Top 76%
×2stories
+19ft-37ft

Overall

20285

Males

12430

M60-64

12430

Half→25K

13.1 - 15.5 mi

Top 79%
×4stories
+66ft-88ft

Overall

21005

Males

12714

M60-64

12714

25K→30K

15.5 - 18.6 mi

Top 77%
×9stories
+181ft-148ft

Overall

20526

Males

12434

M60-64

12434

30K→20M

18.6 - 20.0 mi

Top 79%
×5stories
+64ft-50ft

Overall

21139

Males

12625

M60-64

12625

20M→21M

20.0 - 21.0 mi

Top 78%
×8stories
+106ft-24ft

Overall

20636

Males

12357

M60-64

12357

21M→35K

21.0 - 21.8 mi

Top 86%
×7stories
+17ft-86ft

Overall

22763

Males

13277

M60-64

13277

35K→23M

21.8 - 23.0 mi

Top 85%
×5stories
+23ft-63ft

Overall

22614

Males

13203

M60-64

13203

23M→24M

23.0 - 24.0 mi

Top 86%
×6stories
+12ft-82ft

Overall

22978

Males

13330

M60-64

13330

24M→40K

24.0 - 24.9 mi

Top 83%
×1story
+6ft-20ft

Overall

22163

Males

12917

M60-64

12917

40K→25.2M

24.9 - 25.2 mi

Top 80%
×1story
+13ft-16ft

Overall

21223

Males

12489

M60-64

12489

25.2M→Finish

25.2 - 26.2 mi

Top 81%
×2stories
+22ft-21ft

Overall

21549

Males

12650

M60-64

12650

Passing Analysis

Category:
Athletes Passed
541
Passed By
4356
Net Change
-3815
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#16597
5K → 10K611046-985#16597#17582
10K → 15K68573-505#17582#18087
15K → 20K95352-257#18087#18344
20K → Half9122-113#18344#18457
Half → 25K31581-550#18457#19007
25K → 30K70448-378#19007#19385
30K → 20M35238-203#19385#19588
20M → 21M60125-65#19588#19653
21M → 35K14207-193#19653#19846
35K → 23M23294-271#19846#20117
23M → 24M11183-172#20117#20289
24M → 40K1887-69#20289#20358
40K → 25.2M1630-14#20358#20372
25.2M → Finish3070-40#20372#20412
TOTALS5414356-3815
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing