Carmen Christiansen

Bib: 21983•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F45-49)

#0 / 1817

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:53

Rank: #16377

Start → 5K

8:20/mi

25:53 split

5K· 3.11 mi

25:53

Rank: #16377

Start → 5K

8:20/mi

25:53 split

10K· 6.21 mi

51:57

Rank: #16930 (-553)

5K → 10K

8:23/mi

26:04 split

10K· 6.21 mi

51:57

Rank: #16930 (-553)

5K → 10K

8:23/mi

26:04 split

15K· 9.32 mi

1:18:20

Rank: #17229 (-299)

10K → 15K

8:30/mi

26:23 split

15K· 9.32 mi

1:18:20

Rank: #17229 (-299)

10K → 15K

8:30/mi

26:23 split

20K· 12.43 mi

1:45:03

Rank: #17274 (-45)

15K → 20K

8:36/mi

26:43 split

20K· 12.43 mi

1:45:03

Rank: #17274 (-45)

15K → 20K

8:36/mi

26:43 split

Half· 13.11 mi

1:50:54

Rank: #17327 (-53)

20K → Half

8:34/mi

5:51 split

Half· 13.11 mi

1:50:54

Rank: #17327 (-53)

20K → Half

8:34/mi

5:51 split

25K· 15.53 mi

2:12:06

Rank: #17346 (-19)

Half → 25K

8:45/mi

21:12 split

25K· 15.53 mi

2:12:06

Rank: #17346 (-19)

Half → 25K

8:45/mi

21:12 split

30K· 18.64 mi

2:40:29

Rank: #17425 (-79)

25K → 30K

9:08/mi

28:23 split

30K· 18.64 mi

2:40:29

Rank: #17425 (-79)

25K → 30K

9:08/mi

28:23 split

20M

2:52:56

Rank: #17396 (+29)

30K → 20M

9:10/mi

12:27 split

20M

2:52:56

Rank: #17396 (+29)

30K → 20M

9:10/mi

12:27 split

21M

3:02:56

Rank: #17453 (-57)

20M → 21M

10:00/mi

10:00 split

21M

3:02:56

Rank: #17453 (-57)

20M → 21M

10:00/mi

10:00 split

35K· 21.75 mi

3:09:43

Rank: #17490 (-37)

21M → 35K

9:04/mi

6:47 split

35K· 21.75 mi

3:09:43

Rank: #17490 (-37)

21M → 35K

9:04/mi

6:47 split

23M

3:21:52

Rank: #17627 (-137)

35K → 23M

9:42/mi

12:09 split

23M

3:21:52

Rank: #17627 (-137)

35K → 23M

9:42/mi

12:09 split

24M

3:31:31

Rank: #17793 (-166)

23M → 24M

9:39/mi

9:39 split

24M

3:31:31

Rank: #17793 (-166)

23M → 24M

9:39/mi

9:39 split

40K· 24.85 mi

3:39:45

Rank: #17852 (-59)

24M → 40K

9:38/mi

8:14 split

40K· 24.85 mi

3:39:45

Rank: #17852 (-59)

24M → 40K

9:38/mi

8:14 split

25.2M

3:43:17

Rank: #17865 (-13)

40K → 25.2M

10:15/mi

3:32 split

25.2M

3:43:17

Rank: #17865 (-13)

40K → 25.2M

10:15/mi

3:32 split

Finish· 26.22 mi

3:53:07

Rank: #18001 (-136)

25.2M → Finish

9:39/mi

9:50 split

Finish· 26.22 mi

3:53:07

Rank: #18001 (-136)

25.2M → Finish

9:39/mi

9:50 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:50:54

Pace8:28 /mi

2nd Half

Distance13.11 mi

Time2:02:13

Pace9:19 /mi

📊Positive Split: 10.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:18:55	25:53	8:20	25:53	8:20	-
10K	6.21 mi	11:44:59	51:57	8:22	26:04	8:23	+0:03
15K	9.32 mi	12:11:22	1:18:20	8:24	26:23	8:30	+0:07
20K	12.43 mi	12:38:05	1:45:03	8:27	26:43	8:36	+0:06
Half	13.11 mi	12:43:56	1:50:54	8:28	5:51	8:34	-0:02
25K	15.53 mi	13:05:08	2:12:06	8:30	21:12	8:45	+0:11
30K	18.64 mi	13:33:31	2:40:29	8:37	28:23	9:08	+0:23
20M	20.00 mi	13:45:58	2:52:56	8:39	12:27	9:10	+0:02
21M	21.00 mi	13:55:58	3:02:56	8:43	10:00	10:00	+0:50
35K	21.75 mi	14:02:45	3:09:43	8:43	6:47	9:04	-0:56
23M	23.00 mi	14:14:54	3:21:52	8:47	12:09	9:42	+0:38
24M	24.00 mi	14:24:33	3:31:31	8:49	9:39	9:39	-0:03
40K	24.85 mi	14:32:47	3:39:45	8:50	8:14	9:38	-0:01
25.2M	25.20 mi	14:36:19	3:43:17	8:52	3:32	10:15	+0:37
Finish	26.22 mi	14:46:09	3:53:07	8:54	9:50	9:39	-0:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:20 /mi

Average Pace

8:54 /mi

Slowest Pace

10:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:12:06

57% of race

Time at Steady Pace

47:37

20% of race

Time at Slower Pace

53:24

23% of race

Average Pace: 8:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:18:55	25:53	8:20	25:53	8:20	#16377
10K	6.21 mi	11:44:59	51:57	8:22	26:04	8:23	#16930
15K	9.32 mi	12:11:22	1:18:20	8:24	26:23	8:30	#17229
20K	12.43 mi	12:38:05	1:45:03	8:27	26:43	8:36	#17274
Half	13.11 mi	12:43:56	1:50:54	8:28	5:51	8:34	#17327
25K	15.53 mi	13:05:08	2:12:06	8:30	21:12	8:45	#17346
30K	18.64 mi	13:33:31	2:40:29	8:37	28:23	9:08	#17425
20M	20.00 mi	13:45:58	2:52:56	8:39	12:27	9:10	#17396
21M	21.00 mi	13:55:58	3:02:56	8:43	10:00	10:00	#17453
35K	21.75 mi	14:02:45	3:09:43	8:43	6:47	9:04	#17490
23M	23.00 mi	14:14:54	3:21:52	8:47	12:09	9:42	#17627
24M	24.00 mi	14:24:33	3:31:31	8:49	9:39	9:39	#17793
40K	24.85 mi	14:32:47	3:39:45	8:50	8:14	9:38	#17852
25.2M	25.20 mi	14:36:19	3:43:17	8:52	3:32	10:15	#17865
Finish	26.22 mi	14:46:09	3:53:07	8:54	9:50	9:39	#18001

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	16377	5520	5520	17768(Top 67%)	6374(Top 56%)	6374(Top 351%)
10K	6.21 mi	3.10 mi	16930-553	5869-349	5869-349	17536(Top 66%)	6204(Top 54%)	6204(Top 341%)
15K	9.32 mi	3.11 mi	17229-299	6051-182	6051-182	17768(Top 67%)	6374(Top 56%)	6374(Top 351%)
20K	12.43 mi	3.11 mi	17274-45	6096-45	6096-45	17503(Top 66%)	6229(Top 55%)	6229(Top 343%)
Half	13.11 mi	0.68 mi	17327-53	6119-23	6119-23	18225(Top 68%)	6620(Top 58%)	6620(Top 364%)
25K	15.53 mi	2.42 mi	17346-19	6151-32	6151-32	17644(Top 66%)	6367(Top 56%)	6367(Top 350%)
30K	18.64 mi	3.11 mi	17425-79	6206-55	6206-55	17869(Top 67%)	6570(Top 58%)	6570(Top 362%)
20M	20.00 mi	1.36 mi	17396+29	6216-10	6216-10	17384(Top 65%)	6383(Top 56%)	6383(Top 351%)
21M	21.00 mi	1.00 mi	17453-57	6263-47	6263-47	18038(Top 68%)	6786(Top 59%)	6786(Top 373%)
35K	21.75 mi	0.75 mi	17490-37	6301-38	6301-38	18190(Top 68%)	6942(Top 61%)	6942(Top 382%)
23M	23.00 mi	1.25 mi	17627-137	6397-96	6397-96	19094(Top 72%)	7456(Top 65%)	7456(Top 410%)
24M	24.00 mi	1.00 mi	17793-166	6502-105	6502-105	19731(Top 74%)	7822(Top 68%)	7822(Top 430%)
40K	24.85 mi	0.85 mi	17852-59	6541-39	6541-39	18809(Top 71%)	7382(Top 65%)	7382(Top 406%)
25.2M	25.20 mi	0.35 mi	17865-13	6551-10	6551-10	18307(Top 69%)	7116(Top 62%)	7116(Top 392%)
Finish	26.22 mi	1.02 mi	18001-136	6654-103	6654-103	20636(Top 78%)	8366(Top 73%)	8366(Top 460%)

8366

Passing Analysis

Category:

Athletes Passed

970

Passed By

2594

Net Change

-1624

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16377
5K → 10K	115	668	-553	#16377	#16930
10K → 15K	93	392	-299	#16930	#17229
15K → 20K	152	197	-45	#17229	#17274
20K → Half	15	68	-53	#17274	#17327
Half → 25K	121	140	-19	#17327	#17346
25K → 30K	135	214	-79	#17346	#17425
30K → 20M	97	68	+29	#17425	#17396
20M → 21M	64	121	-57	#17396	#17453
21M → 35K	42	79	-37	#17453	#17490
35K → 23M	43	180	-137	#17490	#17627
23M → 24M	26	192	-166	#17627	#17793
24M → 40K	31	90	-59	#17793	#17852
40K → 25.2M	19	32	-13	#17852	#17865
25.2M → Finish	17	153	-136	#17865	#18001
TOTALS	970	2594	-1624