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BOSTON MARATHON 2023

Abisoye Adekanmbi

Bib: 21884•F

NJ

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Gender (Female)
#0 / 11423
Masters (Masters Women)
#0 / 6539
Division (F45-49)
#0 / 1817
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
26:47
Rank: #18366
Start → 5K
26:47 | 8:37/mi
10K· 6.21 mi
54:09
Rank: #19203 (-837)
5K → 10K
27:22 | 8:49/mi
15K· 9.32 mi
1:22:09
Rank: #19674 (-471)
10K → 15K
28:00 | 9:01/mi
20K· 12.43 mi
1:51:32
Rank: #20249 (-575)
15K → 20K
29:23 | 9:27/mi
Half· 13.11 mi
1:57:46
Rank: #20292 (-43)
20K → Half
6:14 | 9:08/mi
25K· 15.53 mi
2:21:09
Rank: #20499 (-207)
Half → 25K
23:23 | 9:39/mi
30K· 18.64 mi
2:53:01
Rank: #20760 (-261)
25K → 30K
31:52 | 10:15/mi
20M
3:07:23
Rank: #20861 (-101)
30K → 20M
14:22 | 10:34/mi
21M
3:18:49
Rank: #20911 (-50)
20M → 21M
11:26 | 11:26/mi
35K· 21.75 mi
3:26:36
Rank: #20968 (-57)
21M → 35K
7:47 | 10:24/mi
23M
3:40:15
Rank: #21049 (-81)
35K → 23M
13:39 | 10:54/mi
24M
3:51:00
Rank: #21125 (-76)
23M → 24M
10:45 | 10:45/mi
40K· 24.85 mi
4:00:30
Rank: #21199 (-74)
24M → 40K
9:30 | 11:07/mi
25.2M
4:04:30
Rank: #21209 (-10)
40K → 25.2M
4:00 | 11:36/mi
Finish· 26.22 mi
4:14:45
Rank: #21236 (-27)
25.2M → Finish
10:15 | 10:04/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:57:46
Pace8:59 /mi
2nd Half
Distance13.11 mi
Time2:16:59
Pace10:27 /mi
📊Positive Split: 16.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:20:5726:478:3726:47
8:37
-
10K
6.21 mi11:48:1954:098:4327:22
8:49
+0:12
15K
9.32 mi12:16:191:22:098:4928:00
9:01
+0:12
20K
12.43 mi12:45:421:51:328:5829:23
9:27
+0:26
Half
13.11 mi12:51:561:57:468:596:14
9:08
-0:19
25K
15.53 mi13:15:192:21:099:0523:23
9:39
+0:31
30K
18.64 mi13:47:112:53:019:1731:52
10:15
+0:36
20M
20.00 mi14:01:333:07:239:2214:22
10:34
+0:19
21M
21.00 mi14:12:593:18:499:2811:26
11:26
+0:52
35K
21.75 mi14:20:463:26:369:307:47
10:24
-1:02
23M
23.00 mi14:34:253:40:159:3513:39
10:54
+0:30
24M
24.00 mi14:45:103:51:009:3810:45
10:45
-0:09
40K
24.85 mi14:54:404:00:309:419:30
11:07
+0:22
25.2M
25.20 mi14:58:404:04:309:424:00
11:36
+0:29
Finish
26.22 mi15:08:554:14:459:4310:15
10:04
-1:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:37 /mi

Average Pace

9:43 /mi

Slowest Pace

11:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:21:09

55% of race

Time at Steady Pace

1:04:16

25% of race

Time at Slower Pace

49:20

19% of race

Average Pace: 9:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:20:5726:478:3726:47
8:37
#18366
10K
6.21 mi11:48:1954:098:4327:22
8:49
#19203
15K
9.32 mi12:16:191:22:098:4928:00
9:01
#19674
20K
12.43 mi12:45:421:51:328:5829:23
9:27
#20249
Half
13.11 mi12:51:561:57:468:596:14
9:08
#20292
25K
15.53 mi13:15:192:21:099:0523:23
9:39
#20499
30K
18.64 mi13:47:112:53:019:1731:52
10:15
#20760
20M
20.00 mi14:01:333:07:239:2214:22
10:34
#20861
21M
21.00 mi14:12:593:18:499:2811:26
11:26
#20911
35K
21.75 mi14:20:463:26:369:307:47
10:24
#20968
23M
23.00 mi14:34:253:40:159:3513:39
10:54
#21049
24M
24.00 mi14:45:103:51:009:3810:45
10:45
#21125
40K
24.85 mi14:54:404:00:309:419:30
11:07
#21199
25.2M
25.20 mi14:58:404:04:309:424:00
11:36
#21209
Finish
26.22 mi15:08:554:14:459:4310:15
10:04
#21236
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi183666793679320568(Top 77%)7996(Top 70%)7996(Top 440%)
10K6.21 mi3.10 mi19203-8377283-4907283-49019990(Top 75%)7695(Top 67%)7695(Top 424%)
15K9.32 mi3.11 mi19674-4717555-2727555-27220568(Top 77%)7996(Top 70%)7996(Top 440%)
20K12.43 mi3.11 mi20249-5757863-3087863-30821426(Top 80%)8483(Top 74%)8483(Top 467%)
Half13.11 mi0.68 mi20292-437882-197882-1920990(Top 79%)8246(Top 72%)8246(Top 454%)
25K15.53 mi2.42 mi20499-2077982-1007982-10021284(Top 80%)8432(Top 74%)8432(Top 464%)
30K18.64 mi3.11 mi20760-2618137-1558137-15521679(Top 81%)8729(Top 76%)8729(Top 480%)
20M20.00 mi1.36 mi20861-1018215-788215-7821901(Top 82%)8922(Top 78%)8922(Top 491%)
21M21.00 mi1.00 mi20911-508259-448259-4421766(Top 82%)8865(Top 78%)8865(Top 488%)
35K21.75 mi0.75 mi20968-578305-468305-4622204(Top 83%)9160(Top 80%)9160(Top 504%)
23M23.00 mi1.25 mi21049-818359-548359-5422160(Top 83%)9146(Top 80%)9146(Top 503%)
24M24.00 mi1.00 mi21125-768416-578416-5722571(Top 85%)9398(Top 82%)9398(Top 517%)
40K24.85 mi0.85 mi21199-748465-498465-4922584(Top 85%)9439(Top 83%)9439(Top 519%)
25.2M25.20 mi0.35 mi21209-108468-38468-321775(Top 82%)9000(Top 79%)9000(Top 495%)
Finish26.22 mi1.02 mi21236-278493-258493-2521929(Top 82%)9080(Top 79%)9080(Top 500%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 77%
×21stories
+97ft-345ft

Overall

20568

Females

7996

F45-49

7996

5K→10K

3.1 - 6.2 mi

Top 75%
×5stories
+79ft-138ft

Overall

19990

Females

7695

F45-49

7695

10K→15K

6.2 - 9.3 mi

Top 77%
×3stories
+67ft-78ft

Overall

20568

Females

7996

F45-49

7996

15K→20K

9.3 - 12.4 mi

Top 80%
×5stories
+106ft-86ft

Overall

21426

Females

8483

F45-49

8483

20K→Half

12.4 - 13.1 mi

Top 79%
×2stories
+19ft-37ft

Overall

20990

Females

8246

F45-49

8246

Half→25K

13.1 - 15.5 mi

Top 80%
×4stories
+66ft-88ft

Overall

21284

Females

8432

F45-49

8432

25K→30K

15.5 - 18.6 mi

Top 81%
×9stories
+181ft-148ft

Overall

21679

Females

8729

F45-49

8729

30K→20M

18.6 - 20.0 mi

Top 82%
×5stories
+64ft-50ft

Overall

21901

Females

8922

F45-49

8922

20M→21M

20.0 - 21.0 mi

Top 82%
×8stories
+106ft-24ft

Overall

21766

Females

8865

F45-49

8865

21M→35K

21.0 - 21.8 mi

Top 83%
×7stories
+17ft-86ft

Overall

22204

Females

9160

F45-49

9160

35K→23M

21.8 - 23.0 mi

Top 83%
×5stories
+23ft-63ft

Overall

22160

Females

9146

F45-49

9146

23M→24M

23.0 - 24.0 mi

Top 85%
×6stories
+12ft-82ft

Overall

22571

Females

9398

F45-49

9398

24M→40K

24.0 - 24.9 mi

Top 85%
×1story
+6ft-20ft

Overall

22584

Females

9439

F45-49

9439

40K→25.2M

24.9 - 25.2 mi

Top 82%
×1story
+13ft-16ft

Overall

21775

Females

9000

F45-49

9000

25.2M→Finish

25.2 - 26.2 mi

Top 82%
×2stories
+22ft-21ft

Overall

21929

Females

9080

F45-49

9080

Passing Analysis

Category:
Athletes Passed
597
Passed By
3467
Net Change
-2870
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#18366
5K → 10K86923-837#18366#19203
10K → 15K58529-471#19203#19674
15K → 20K52627-575#19674#20249
20K → Half1558-43#20249#20292
Half → 25K51258-207#20292#20499
25K → 30K78339-261#20499#20760
30K → 20M48149-101#20760#20861
20M → 21M4393-50#20861#20911
21M → 35K1774-57#20911#20968
35K → 23M49130-81#20968#21049
23M → 24M31107-76#21049#21125
24M → 40K26100-74#21125#21199
40K → 25.2M1626-10#21199#21209
25.2M → Finish2754-27#21209#21236
TOTALS5973467-2870
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing