Laurie Conway

Bib: 21882•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Top 50%

Division (F55-59)

#0 / 815

Top 27%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:42

Rank: #18199

Start → 5K

26:42 | 8:36/mi

5K· 3.11 mi

26:42

Rank: #18199

Start → 5K

26:42 | 8:36/mi

10K· 6.21 mi

53:20

Rank: #18442 (-243)

5K → 10K

26:38 | 8:34/mi

10K· 6.21 mi

53:20

Rank: #18442 (-243)

5K → 10K

26:38 | 8:34/mi

15K· 9.32 mi

1:19:53

Rank: #18304 (+138)

10K → 15K

26:33 | 8:33/mi

15K· 9.32 mi

1:19:53

Rank: #18304 (+138)

10K → 15K

26:33 | 8:33/mi

20K· 12.43 mi

1:46:50

Rank: #18184 (+120)

15K → 20K

26:57 | 8:40/mi

20K· 12.43 mi

1:46:50

Rank: #18184 (+120)

15K → 20K

26:57 | 8:40/mi

Half· 13.11 mi

1:52:45

Rank: #18216 (-32)

20K → Half

5:55 | 8:40/mi

Half· 13.11 mi

1:52:45

Rank: #18216 (-32)

20K → Half

5:55 | 8:40/mi

25K· 15.53 mi

2:14:19

Rank: #18245 (-29)

Half → 25K

21:34 | 8:54/mi

25K· 15.53 mi

2:14:19

Rank: #18245 (-29)

Half → 25K

21:34 | 8:54/mi

30K· 18.64 mi

2:42:45

Rank: #18165 (+80)

25K → 30K

28:26 | 9:09/mi

30K· 18.64 mi

2:42:45

Rank: #18165 (+80)

25K → 30K

28:26 | 9:09/mi

20M

2:55:10

Rank: #18088 (+77)

30K → 20M

12:25 | 9:08/mi

20M

2:55:10

Rank: #18088 (+77)

30K → 20M

12:25 | 9:08/mi

21M

3:04:51

Rank: #17985 (+103)

20M → 21M

9:41 | 9:41/mi

21M

3:04:51

Rank: #17985 (+103)

20M → 21M

9:41 | 9:41/mi

35K· 21.75 mi

3:11:40

Rank: #18018 (-33)

21M → 35K

6:49 | 9:07/mi

35K· 21.75 mi

3:11:40

Rank: #18018 (-33)

21M → 35K

6:49 | 9:07/mi

23M

3:23:11

Rank: #17979 (+39)

35K → 23M

11:31 | 9:12/mi

23M

3:23:11

Rank: #17979 (+39)

35K → 23M

11:31 | 9:12/mi

24M

3:32:07

Rank: #17925 (+54)

23M → 24M

8:56 | 8:56/mi

24M

3:32:07

Rank: #17925 (+54)

23M → 24M

8:56 | 8:56/mi

40K· 24.85 mi

3:39:50

Rank: #17865 (+60)

24M → 40K

7:43 | 9:02/mi

40K· 24.85 mi

3:39:50

Rank: #17865 (+60)

24M → 40K

7:43 | 9:02/mi

25.2M

3:43:11

Rank: #17844 (+21)

40K → 25.2M

3:21 | 9:43/mi

25.2M

3:43:11

Rank: #17844 (+21)

40K → 25.2M

3:21 | 9:43/mi

Finish· 26.22 mi

3:52:12

Rank: #17807 (+37)

25.2M → Finish

9:01 | 8:51/mi

Finish· 26.22 mi

3:52:12

Rank: #17807 (+37)

25.2M → Finish

9:01 | 8:51/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:52:45

Pace8:36 /mi

2nd Half

Distance13.11 mi

Time1:59:27

Pace9:07 /mi

📊Positive Split: 5.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:19:50	26:42	8:36	26:42	8:36	-
10K	6.21 mi	11:46:28	53:20	8:35	26:38	8:34	-0:02
15K	9.32 mi	12:13:01	1:19:53	8:34	26:33	8:33	-0:01
20K	12.43 mi	12:39:58	1:46:50	8:36	26:57	8:40	+0:07
Half	13.11 mi	12:45:53	1:52:45	8:36	5:55	8:40	0:00
25K	15.53 mi	13:07:27	2:14:19	8:39	21:34	8:54	+0:14
30K	18.64 mi	13:35:53	2:42:45	8:44	28:26	9:09	+0:15
20M	20.00 mi	13:48:18	2:55:10	8:45	12:25	9:08	-0:01
21M	21.00 mi	13:57:59	3:04:51	8:48	9:41	9:41	+0:33
35K	21.75 mi	14:04:48	3:11:40	8:49	6:49	9:07	-0:34
23M	23.00 mi	14:16:19	3:23:11	8:50	11:31	9:12	+0:05
24M	24.00 mi	14:25:15	3:32:07	8:50	8:56	8:56	-0:16
40K	24.85 mi	14:32:58	3:39:50	8:51	7:43	9:02	+0:06
25.2M	25.20 mi	14:36:19	3:43:11	8:51	3:21	9:43	+0:41
Finish	26.22 mi	14:45:20	3:52:12	8:52	9:01	8:51	-0:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:33 /mi

Average Pace

8:52 /mi

Slowest Pace

9:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:39:10

94% of race

Time at Steady Pace

13:02

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:19:50	26:42	8:36	26:42	8:36	#18199
10K	6.21 mi	11:46:28	53:20	8:35	26:38	8:34	#18442
15K	9.32 mi	12:13:01	1:19:53	8:34	26:33	8:33	#18304
20K	12.43 mi	12:39:58	1:46:50	8:36	26:57	8:40	#18184
Half	13.11 mi	12:45:53	1:52:45	8:36	5:55	8:40	#18216
25K	15.53 mi	13:07:27	2:14:19	8:39	21:34	8:54	#18245
30K	18.64 mi	13:35:53	2:42:45	8:44	28:26	9:09	#18165
20M	20.00 mi	13:48:18	2:55:10	8:45	12:25	9:08	#18088
21M	21.00 mi	13:57:59	3:04:51	8:48	9:41	9:41	#17985
35K	21.75 mi	14:04:48	3:11:40	8:49	6:49	9:07	#18018
23M	23.00 mi	14:16:19	3:23:11	8:50	11:31	9:12	#17979
24M	24.00 mi	14:25:15	3:32:07	8:50	8:56	8:56	#17925
40K	24.85 mi	14:32:58	3:39:50	8:51	7:43	9:02	#17865
25.2M	25.20 mi	14:36:19	3:43:11	8:51	3:21	9:43	#17844
Finish	26.22 mi	14:45:20	3:52:12	8:52	9:01	8:51	#17807

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	18199	6681	6681	18129(Top 68%)	6577(Top 58%)	6577(Top 807%)
10K	6.21 mi	3.10 mi	18442-243	6789-108	6789-108	18682(Top 70%)	6887(Top 60%)	6887(Top 845%)
15K	9.32 mi	3.11 mi	18304+138	6693+96	6693+96	18129(Top 68%)	6577(Top 58%)	6577(Top 807%)
20K	12.43 mi	3.11 mi	18184+120	6618+75	6618+75	17969(Top 67%)	6495(Top 57%)	6495(Top 797%)
Half	13.11 mi	0.68 mi	18216-32	6643-25	6643-25	18801(Top 71%)	6958(Top 61%)	6958(Top 854%)
25K	15.53 mi	2.42 mi	18245-29	6676-33	6676-33	18437(Top 69%)	6806(Top 60%)	6806(Top 835%)
30K	18.64 mi	3.11 mi	18165+80	6669+7	6669+7	17942(Top 67%)	6617(Top 58%)	6617(Top 812%)
20M	20.00 mi	1.36 mi	18088+77	6638+31	6638+31	17266(Top 65%)	6317(Top 55%)	6317(Top 775%)
21M	21.00 mi	1.00 mi	17985+103	6585+53	6585+53	16801(Top 63%)	6077(Top 53%)	6077(Top 746%)
35K	21.75 mi	0.75 mi	18018-33	6609-24	6609-24	18398(Top 69%)	7048(Top 62%)	7048(Top 865%)
23M	23.00 mi	1.25 mi	17979+39	6600+9	6600+9	17068(Top 64%)	6330(Top 55%)	6330(Top 777%)
24M	24.00 mi	1.00 mi	17925+54	6578+22	6578+22	16945(Top 64%)	6326(Top 55%)	6326(Top 776%)
40K	24.85 mi	0.85 mi	17865+60	6549+29	6549+29	16318(Top 61%)	6043(Top 53%)	6043(Top 741%)
25.2M	25.20 mi	0.35 mi	17844+21	6544+5	6544+5	16256(Top 61%)	6023(Top 53%)	6023(Top 739%)
Finish	26.22 mi	1.02 mi	17807+37	6534+10	6534+10	17285(Top 65%)	6526(Top 57%)	6526(Top 801%)

6526

Passing Analysis

Category:

Athletes Passed

1706

Passed By

1314

Net Change

+392

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18199
5K → 10K	200	443	-243	#18199	#18442
10K → 15K	256	118	+138	#18442	#18304
15K → 20K	216	96	+120	#18304	#18184
20K → Half	18	50	-32	#18184	#18216
Half → 25K	121	150	-29	#18216	#18245
25K → 30K	225	145	+80	#18245	#18165
30K → 20M	125	48	+77	#18165	#18088
20M → 21M	146	43	+103	#18088	#17985
21M → 35K	35	68	-33	#17985	#18018
35K → 23M	103	64	+39	#18018	#17979
23M → 24M	76	22	+54	#17979	#17925
24M → 40K	83	23	+60	#17925	#17865
40K → 25.2M	37	16	+21	#17865	#17844
25.2M → Finish	65	28	+37	#17844	#17807
TOTALS	1706	1314	+392