Nadine Valco

Bib: 21880•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F50-54)

#0 / 1207

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:20

Rank: #19459

Start → 5K

27:20 | 8:48/mi

5K· 3.11 mi

27:20

Rank: #19459

Start → 5K

27:20 | 8:48/mi

10K· 6.21 mi

53:59

Rank: #19049 (+410)

5K → 10K

26:39 | 8:35/mi

10K· 6.21 mi

53:59

Rank: #19049 (+410)

5K → 10K

26:39 | 8:35/mi

15K· 9.32 mi

1:21:20

Rank: #19197 (-148)

10K → 15K

27:21 | 8:48/mi

15K· 9.32 mi

1:21:20

Rank: #19197 (-148)

10K → 15K

27:21 | 8:48/mi

20K· 12.43 mi

1:51:31

Rank: #20232 (-1035)

15K → 20K

30:11 | 9:43/mi

20K· 12.43 mi

1:51:31

Rank: #20232 (-1035)

15K → 20K

30:11 | 9:43/mi

Half· 13.11 mi

1:58:13

Rank: #20448 (-216)

20K → Half

6:42 | 9:49/mi

Half· 13.11 mi

1:58:13

Rank: #20448 (-216)

20K → Half

6:42 | 9:49/mi

25K· 15.53 mi

2:21:43

Rank: #20658 (-210)

Half → 25K

23:30 | 9:42/mi

25K· 15.53 mi

2:21:43

Rank: #20658 (-210)

Half → 25K

23:30 | 9:42/mi

30K· 18.64 mi

2:53:31

Rank: #20856 (-198)

25K → 30K

31:48 | 10:14/mi

30K· 18.64 mi

2:53:31

Rank: #20856 (-198)

25K → 30K

31:48 | 10:14/mi

20M

3:06:56

Rank: #20776 (+80)

30K → 20M

13:25 | 9:52/mi

20M

3:06:56

Rank: #20776 (+80)

30K → 20M

13:25 | 9:52/mi

21M

3:18:37

Rank: #20880 (-104)

20M → 21M

11:41 | 11:41/mi

21M

3:18:37

Rank: #20880 (-104)

20M → 21M

11:41 | 11:41/mi

35K· 21.75 mi

3:25:57

Rank: #20869 (+11)

21M → 35K

7:20 | 9:48/mi

35K· 21.75 mi

3:25:57

Rank: #20869 (+11)

21M → 35K

7:20 | 9:48/mi

23M

3:39:04

Rank: #20872 (-3)

35K → 23M

13:07 | 10:29/mi

23M

3:39:04

Rank: #20872 (-3)

35K → 23M

13:07 | 10:29/mi

24M

3:49:09

Rank: #20877 (-5)

23M → 24M

10:05 | 10:05/mi

24M

3:49:09

Rank: #20877 (-5)

23M → 24M

10:05 | 10:05/mi

40K· 24.85 mi

3:58:06

Rank: #20877

24M → 40K

8:57 | 10:28/mi

40K· 24.85 mi

3:58:06

Rank: #20877

24M → 40K

8:57 | 10:28/mi

25.2M

4:01:54

Rank: #20870 (+7)

40K → 25.2M

3:48 | 11:01/mi

25.2M

4:01:54

Rank: #20870 (+7)

40K → 25.2M

3:48 | 11:01/mi

Finish· 26.22 mi

4:12:54

Rank: #21014 (-144)

25.2M → Finish

11:00 | 10:48/mi

Finish· 26.22 mi

4:12:54

Rank: #21014 (-144)

25.2M → Finish

11:00 | 10:48/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:58:13

Pace9:01 /mi

2nd Half

Distance13.11 mi

Time2:14:41

Pace10:16 /mi

📊Positive Split: 13.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:22:13	27:20	8:48	27:20	8:48	-
10K	6.21 mi	11:48:52	53:59	8:41	26:39	8:35	-0:13
15K	9.32 mi	12:16:13	1:21:20	8:44	27:21	8:48	+0:13
20K	12.43 mi	12:46:24	1:51:31	8:58	30:11	9:43	+0:55
Half	13.11 mi	12:53:06	1:58:13	9:01	6:42	9:49	+0:06
25K	15.53 mi	13:16:36	2:21:43	9:07	23:30	9:42	-0:07
30K	18.64 mi	13:48:24	2:53:31	9:18	31:48	10:14	+0:32
20M	20.00 mi	14:01:49	3:06:56	9:21	13:25	9:52	-0:22
21M	21.00 mi	14:13:30	3:18:37	9:27	11:41	11:41	+1:49
35K	21.75 mi	14:20:50	3:25:57	9:28	7:20	9:48	-1:53
23M	23.00 mi	14:33:57	3:39:04	9:31	13:07	10:29	+0:41
24M	24.00 mi	14:44:02	3:49:09	9:33	10:05	10:05	-0:24
40K	24.85 mi	14:52:59	3:58:06	9:35	8:57	10:28	+0:23
25.2M	25.20 mi	14:56:47	4:01:54	9:36	3:48	11:01	+0:33
Finish	26.22 mi	15:07:47	4:12:54	9:39	11:00	10:48	-0:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:35 /mi

Average Pace

9:39 /mi

Slowest Pace

11:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:21:20

32% of race

Time at Steady Pace

2:03:01

49% of race

Time at Slower Pace

48:33

19% of race

Average Pace: 9:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:22:13	27:20	8:48	27:20	8:48	#19459
10K	6.21 mi	11:48:52	53:59	8:41	26:39	8:35	#19049
15K	9.32 mi	12:16:13	1:21:20	8:44	27:21	8:48	#19197
20K	12.43 mi	12:46:24	1:51:31	8:58	30:11	9:43	#20232
Half	13.11 mi	12:53:06	1:58:13	9:01	6:42	9:49	#20448
25K	15.53 mi	13:16:36	2:21:43	9:07	23:30	9:42	#20658
30K	18.64 mi	13:48:24	2:53:31	9:18	31:48	10:14	#20856
20M	20.00 mi	14:01:49	3:06:56	9:21	13:25	9:52	#20776
21M	21.00 mi	14:13:30	3:18:37	9:27	11:41	11:41	#20880
35K	21.75 mi	14:20:50	3:25:57	9:28	7:20	9:48	#20869
23M	23.00 mi	14:33:57	3:39:04	9:31	13:07	10:29	#20872
24M	24.00 mi	14:44:02	3:49:09	9:33	10:05	10:05	#20877
40K	24.85 mi	14:52:59	3:58:06	9:35	8:57	10:28	#20877
25.2M	25.20 mi	14:56:47	4:01:54	9:36	3:48	11:01	#20870
Finish	26.22 mi	15:07:47	4:12:54	9:39	11:00	10:48	#21014

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	19459	7488	7488	19549(Top 73%)	7415(Top 65%)	7415(Top 614%)
10K	6.21 mi	3.10 mi	19049+410	7183+305	7183+305	18743(Top 70%)	6930(Top 61%)	6930(Top 574%)
15K	9.32 mi	3.11 mi	19197-148	7249-66	7249-66	19549(Top 73%)	7415(Top 65%)	7415(Top 614%)
20K	12.43 mi	3.11 mi	20232-1035	7851-602	7851-602	22207(Top 83%)	8914(Top 78%)	8914(Top 739%)
Half	13.11 mi	0.68 mi	20448-216	7968-117	7968-117	22922(Top 86%)	9306(Top 81%)	9306(Top 771%)
25K	15.53 mi	2.42 mi	20658-210	8077-109	8077-109	21434(Top 81%)	8526(Top 75%)	8526(Top 706%)
30K	18.64 mi	3.11 mi	20856-198	8190-113	8190-113	21623(Top 81%)	8696(Top 76%)	8696(Top 720%)
20M	20.00 mi	1.36 mi	20776+80	8160+30	8160+30	20114(Top 76%)	7930(Top 69%)	7930(Top 657%)
21M	21.00 mi	1.00 mi	20880-104	8242-82	8242-82	22209(Top 83%)	9113(Top 80%)	9113(Top 755%)
35K	21.75 mi	0.75 mi	20869+11	8250-8	8250-8	20785(Top 78%)	8385(Top 73%)	8385(Top 695%)
23M	23.00 mi	1.25 mi	20872-3	8264-14	8264-14	21268(Top 80%)	8662(Top 76%)	8662(Top 718%)
24M	24.00 mi	1.00 mi	20877-5	8275-11	8275-11	21033(Top 79%)	8563(Top 75%)	8563(Top 709%)
40K	24.85 mi	0.85 mi	20877	8288-13	8288-13	21141(Top 79%)	8688(Top 76%)	8688(Top 720%)
25.2M	25.20 mi	0.35 mi	20870+7	8288	8288	20545(Top 77%)	8347(Top 73%)	8347(Top 692%)
Finish	26.22 mi	1.02 mi	21014-144	8383-95	8383-95	23600(Top 89%)	9954(Top 87%)	9954(Top 825%)

9954

Passing Analysis

Category:

Athletes Passed

1261

Passed By

2816

Net Change

-1555

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19459
5K → 10K	597	187	+410	#19459	#19049
10K → 15K	120	268	-148	#19049	#19197
15K → 20K	27	1062	-1035	#19197	#20232
20K → Half	2	218	-216	#20232	#20448
Half → 25K	39	249	-210	#20448	#20658
25K → 30K	91	289	-198	#20658	#20856
30K → 20M	121	41	+80	#20856	#20776
20M → 21M	33	137	-104	#20776	#20880
21M → 35K	40	29	+11	#20880	#20869
35K → 23M	74	77	-3	#20869	#20872
23M → 24M	46	51	-5	#20872	#20877
24M → 40K	39	39	0	#20877	#20877
40K → 25.2M	17	10	+7	#20877	#20870
25.2M → Finish	15	159	-144	#20870	#21014
TOTALS	1261	2816	-1555