Lynn Sande

Bib: 21777•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Top 49%

Masters (Masters Women)

#0 / 6539

Top 39%

Division (F45-49)

#0 / 1817

Top 46%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:08

Rank: #16975

Start → 5K

26:08 | 8:25/mi

5K· 3.11 mi

26:08

Rank: #16975

Start → 5K

26:08 | 8:25/mi

10K· 6.21 mi

52:33

Rank: #17614 (-639)

5K → 10K

26:25 | 8:30/mi

10K· 6.21 mi

52:33

Rank: #17614 (-639)

5K → 10K

26:25 | 8:30/mi

15K· 9.32 mi

1:18:56

Rank: #17645 (-31)

10K → 15K

26:23 | 8:30/mi

15K· 9.32 mi

1:18:56

Rank: #17645 (-31)

10K → 15K

26:23 | 8:30/mi

20K· 12.43 mi

1:45:22

Rank: #17423 (+222)

15K → 20K

26:26 | 8:30/mi

20K· 12.43 mi

1:45:22

Rank: #17423 (+222)

15K → 20K

26:26 | 8:30/mi

Half· 13.11 mi

1:51:03

Rank: #17376 (+47)

20K → Half

5:41 | 8:20/mi

Half· 13.11 mi

1:51:03

Rank: #17376 (+47)

20K → Half

5:41 | 8:20/mi

25K· 15.53 mi

2:11:51

Rank: #17249 (+127)

Half → 25K

20:48 | 8:35/mi

25K· 15.53 mi

2:11:51

Rank: #17249 (+127)

Half → 25K

20:48 | 8:35/mi

30K· 18.64 mi

2:39:02

Rank: #16955 (+294)

25K → 30K

27:11 | 8:45/mi

30K· 18.64 mi

2:39:02

Rank: #16955 (+294)

25K → 30K

27:11 | 8:45/mi

20M

2:51:01

Rank: #16842 (+113)

30K → 20M

11:59 | 8:49/mi

20M

2:51:01

Rank: #16842 (+113)

30K → 20M

11:59 | 8:49/mi

21M

3:00:14

Rank: #16704 (+138)

20M → 21M

9:13 | 9:13/mi

21M

3:00:14

Rank: #16704 (+138)

20M → 21M

9:13 | 9:13/mi

35K· 21.75 mi

3:06:35

Rank: #16632 (+72)

21M → 35K

6:21 | 8:29/mi

35K· 21.75 mi

3:06:35

Rank: #16632 (+72)

21M → 35K

6:21 | 8:29/mi

23M

3:17:27

Rank: #16492 (+140)

35K → 23M

10:52 | 8:41/mi

23M

3:17:27

Rank: #16492 (+140)

35K → 23M

10:52 | 8:41/mi

24M

3:25:53

Rank: #16371 (+121)

23M → 24M

8:26 | 8:26/mi

24M

3:25:53

Rank: #16371 (+121)

23M → 24M

8:26 | 8:26/mi

40K· 24.85 mi

3:33:20

Rank: #16272 (+99)

24M → 40K

7:27 | 8:43/mi

40K· 24.85 mi

3:33:20

Rank: #16272 (+99)

24M → 40K

7:27 | 8:43/mi

25.2M

3:36:35

Rank: #16248 (+24)

40K → 25.2M

3:15 | 9:25/mi

25.2M

3:36:35

Rank: #16248 (+24)

40K → 25.2M

3:15 | 9:25/mi

Finish· 26.22 mi

3:44:59

Rank: #16172 (+76)

25.2M → Finish

8:24 | 8:15/mi

Finish· 26.22 mi

3:44:59

Rank: #16172 (+76)

25.2M → Finish

8:24 | 8:15/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:51:03

Pace8:28 /mi

2nd Half

Distance13.11 mi

Time1:53:56

Pace8:41 /mi

📊Positive Split: 2.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:18:32	26:08	8:25	26:08	8:25	-
10K	6.21 mi	11:44:57	52:33	8:27	26:25	8:30	+0:05
15K	9.32 mi	12:11:20	1:18:56	8:28	26:23	8:30	0:00
20K	12.43 mi	12:37:46	1:45:22	8:29	26:26	8:30	0:00
Half	13.11 mi	12:43:27	1:51:03	8:28	5:41	8:20	-0:10
25K	15.53 mi	13:04:15	2:11:51	8:29	20:48	8:35	+0:15
30K	18.64 mi	13:31:26	2:39:02	8:32	27:11	8:45	+0:10
20M	20.00 mi	13:43:25	2:51:01	8:33	11:59	8:49	+0:04
21M	21.00 mi	13:52:38	3:00:14	8:35	9:13	9:13	+0:24
35K	21.75 mi	13:58:59	3:06:35	8:35	6:21	8:29	-0:44
23M	23.00 mi	14:09:51	3:17:27	8:35	10:52	8:41	+0:12
24M	24.00 mi	14:18:17	3:25:53	8:35	8:26	8:26	-0:15
40K	24.85 mi	14:25:44	3:33:20	8:35	7:27	8:43	+0:17
25.2M	25.20 mi	14:28:59	3:36:35	8:36	3:15	9:25	+0:42
Finish	26.22 mi	14:37:23	3:44:59	8:35	8:24	8:15	-1:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:15 /mi

Average Pace

8:35 /mi

Slowest Pace

9:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:32:31

94% of race

Time at Steady Pace

12:28

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:18:32	26:08	8:25	26:08	8:25	#16975
10K	6.21 mi	11:44:57	52:33	8:27	26:25	8:30	#17614
15K	9.32 mi	12:11:20	1:18:56	8:28	26:23	8:30	#17645
20K	12.43 mi	12:37:46	1:45:22	8:29	26:26	8:30	#17423
Half	13.11 mi	12:43:27	1:51:03	8:28	5:41	8:20	#17376
25K	15.53 mi	13:04:15	2:11:51	8:29	20:48	8:35	#17249
30K	18.64 mi	13:31:26	2:39:02	8:32	27:11	8:45	#16955
20M	20.00 mi	13:43:25	2:51:01	8:33	11:59	8:49	#16842
21M	21.00 mi	13:52:38	3:00:14	8:35	9:13	9:13	#16704
35K	21.75 mi	13:58:59	3:06:35	8:35	6:21	8:29	#16632
23M	23.00 mi	14:09:51	3:17:27	8:35	10:52	8:41	#16492
24M	24.00 mi	14:18:17	3:25:53	8:35	8:26	8:26	#16371
40K	24.85 mi	14:25:44	3:33:20	8:35	7:27	8:43	#16272
25.2M	25.20 mi	14:28:59	3:36:35	8:36	3:15	9:25	#16248
Finish	26.22 mi	14:37:23	3:44:59	8:35	8:24	8:15	#16172

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	16975	5914	5914	17759(Top 67%)	6365(Top 56%)	6365(Top 350%)
10K	6.21 mi	3.10 mi	17614-639	6296-382	6296-382	18268(Top 69%)	6635(Top 58%)	6635(Top 365%)
15K	9.32 mi	3.11 mi	17645-31	6301-5	6301-5	17759(Top 67%)	6365(Top 56%)	6365(Top 350%)
20K	12.43 mi	3.11 mi	17423+222	6172+129	6172+129	16912(Top 64%)	5881(Top 51%)	5881(Top 324%)
Half	13.11 mi	0.68 mi	17376+47	6146+26	6146+26	16709(Top 63%)	5720(Top 50%)	5720(Top 315%)
25K	15.53 mi	2.42 mi	17249+127	6086+60	6086+60	16699(Top 63%)	5833(Top 51%)	5833(Top 321%)
30K	18.64 mi	3.11 mi	16955+294	5934+152	5934+152	15788(Top 59%)	5379(Top 47%)	5379(Top 296%)
20M	20.00 mi	1.36 mi	16842+113	5884+50	5884+50	15551(Top 58%)	5308(Top 46%)	5308(Top 292%)
21M	21.00 mi	1.00 mi	16704+138	5818+66	5818+66	14594(Top 55%)	4824(Top 42%)	4824(Top 265%)
35K	21.75 mi	0.75 mi	16632+72	5791+27	5791+27	15286(Top 57%)	5290(Top 46%)	5290(Top 291%)
23M	23.00 mi	1.25 mi	16492+140	5727+64	5727+64	14284(Top 54%)	4784(Top 42%)	4784(Top 263%)
24M	24.00 mi	1.00 mi	16371+121	5672+55	5672+55	14125(Top 53%)	4752(Top 42%)	4752(Top 262%)
40K	24.85 mi	0.85 mi	16272+99	5638+34	5638+34	14634(Top 55%)	5108(Top 45%)	5108(Top 281%)
25.2M	25.20 mi	0.35 mi	16248+24	5629+9	5629+9	14889(Top 56%)	5247(Top 46%)	5247(Top 289%)
Finish	26.22 mi	1.02 mi	16172+76	5593+36	5593+36	13761(Top 52%)	4620(Top 40%)	4620(Top 254%)

4620

Passing Analysis

Category:

Athletes Passed

2094

Passed By

1291

Net Change

+803

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16975
5K → 10K	103	742	-639	#16975	#17614
10K → 15K	184	215	-31	#17614	#17645
15K → 20K	294	72	+222	#17645	#17423
20K → Half	56	9	+47	#17423	#17376
Half → 25K	180	53	+127	#17376	#17249
25K → 30K	338	44	+294	#17249	#16955
30K → 20M	135	22	+113	#16955	#16842
20M → 21M	156	18	+138	#16842	#16704
21M → 35K	89	17	+72	#16704	#16632
35K → 23M	153	13	+140	#16632	#16492
23M → 24M	139	18	+121	#16492	#16371
24M → 40K	122	23	+99	#16371	#16272
40K → 25.2M	39	15	+24	#16272	#16248
25.2M → Finish	106	30	+76	#16248	#16172
TOTALS	2094	1291	+803