Chantale Garneau

Bib: 21739•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F50-54)

#0 / 1207

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:32

Rank: #19820

Start → 5K

27:32 | 8:52/mi

5K· 3.11 mi

27:32

Rank: #19820

Start → 5K

27:32 | 8:52/mi

10K· 6.21 mi

55:40

Rank: #20456 (-636)

5K → 10K

28:08 | 9:03/mi

10K· 6.21 mi

55:40

Rank: #20456 (-636)

5K → 10K

28:08 | 9:03/mi

15K· 9.32 mi

1:23:31

Rank: #20393 (+63)

10K → 15K

27:51 | 8:58/mi

15K· 9.32 mi

1:23:31

Rank: #20393 (+63)

10K → 15K

27:51 | 8:58/mi

20K· 12.43 mi

1:51:55

Rank: #20392 (+1)

15K → 20K

28:24 | 9:08/mi

20K· 12.43 mi

1:51:55

Rank: #20392 (+1)

15K → 20K

28:24 | 9:08/mi

Half· 13.11 mi

1:58:02

Rank: #20381 (+11)

20K → Half

6:07 | 8:58/mi

Half· 13.11 mi

1:58:02

Rank: #20381 (+11)

20K → Half

6:07 | 8:58/mi

25K· 15.53 mi

2:20:11

Rank: #20236 (+145)

Half → 25K

22:09 | 9:08/mi

25K· 15.53 mi

2:20:11

Rank: #20236 (+145)

Half → 25K

22:09 | 9:08/mi

30K· 18.64 mi

2:49:34

Rank: #20040 (+196)

25K → 30K

29:23 | 9:27/mi

30K· 18.64 mi

2:49:34

Rank: #20040 (+196)

25K → 30K

29:23 | 9:27/mi

20M

3:02:18

Rank: #19880 (+160)

30K → 20M

12:44 | 9:22/mi

20M

3:02:18

Rank: #19880 (+160)

30K → 20M

12:44 | 9:22/mi

21M

3:12:08

Rank: #19714 (+166)

20M → 21M

9:50 | 9:50/mi

21M

3:12:08

Rank: #19714 (+166)

20M → 21M

9:50 | 9:50/mi

35K· 21.75 mi

3:19:09

Rank: #19710 (+4)

21M → 35K

7:01 | 9:23/mi

35K· 21.75 mi

3:19:09

Rank: #19710 (+4)

21M → 35K

7:01 | 9:23/mi

23M

3:30:58

Rank: #19620 (+90)

35K → 23M

11:49 | 9:26/mi

23M

3:30:58

Rank: #19620 (+90)

35K → 23M

11:49 | 9:26/mi

24M

3:40:16

Rank: #19577 (+43)

23M → 24M

9:18 | 9:18/mi

24M

3:40:16

Rank: #19577 (+43)

23M → 24M

9:18 | 9:18/mi

40K· 24.85 mi

3:48:16

Rank: #19513 (+64)

24M → 40K

8:00 | 9:21/mi

40K· 24.85 mi

3:48:16

Rank: #19513 (+64)

24M → 40K

8:00 | 9:21/mi

25.2M

3:51:41

Rank: #19483 (+30)

40K → 25.2M

3:25 | 9:54/mi

25.2M

3:51:41

Rank: #19483 (+30)

40K → 25.2M

3:25 | 9:54/mi

Finish· 26.22 mi

4:01:01

Rank: #19475 (+8)

25.2M → Finish

9:20 | 9:10/mi

Finish· 26.22 mi

4:01:01

Rank: #19475 (+8)

25.2M → Finish

9:20 | 9:10/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:58:02

Pace9:00 /mi

2nd Half

Distance13.11 mi

Time2:02:59

Pace9:23 /mi

📊Positive Split: 4.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:22:22	27:32	8:52	27:32	8:52	-
10K	6.21 mi	11:50:30	55:40	8:58	28:08	9:03	+0:11
15K	9.32 mi	12:18:21	1:23:31	8:58	27:51	8:58	-0:05
20K	12.43 mi	12:46:45	1:51:55	9:00	28:24	9:08	+0:10
Half	13.11 mi	12:52:52	1:58:02	9:00	6:07	8:58	-0:10
25K	15.53 mi	13:15:01	2:20:11	9:01	22:09	9:08	+0:10
30K	18.64 mi	13:44:24	2:49:34	9:06	29:23	9:27	+0:19
20M	20.00 mi	13:57:08	3:02:18	9:07	12:44	9:22	-0:05
21M	21.00 mi	14:06:58	3:12:08	9:09	9:50	9:50	+0:28
35K	21.75 mi	14:13:59	3:19:09	9:09	7:01	9:23	-0:27
23M	23.00 mi	14:25:48	3:30:58	9:10	11:49	9:26	+0:03
24M	24.00 mi	14:35:06	3:40:16	9:11	9:18	9:18	-0:08
40K	24.85 mi	14:43:06	3:48:16	9:11	8:00	9:21	+0:03
25.2M	25.20 mi	14:46:31	3:51:41	9:12	3:25	9:54	+0:33
Finish	26.22 mi	14:55:51	4:01:01	9:12	9:20	9:10	-0:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:52 /mi

Average Pace

9:12 /mi

Slowest Pace

9:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:47:46

95% of race

Time at Steady Pace

13:15

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:22:22	27:32	8:52	27:32	8:52	#19820
10K	6.21 mi	11:50:30	55:40	8:58	28:08	9:03	#20456
15K	9.32 mi	12:18:21	1:23:31	8:58	27:51	8:58	#20393
20K	12.43 mi	12:46:45	1:51:55	9:00	28:24	9:08	#20392
Half	13.11 mi	12:52:52	1:58:02	9:00	6:07	8:58	#20381
25K	15.53 mi	13:15:01	2:20:11	9:01	22:09	9:08	#20236
30K	18.64 mi	13:44:24	2:49:34	9:06	29:23	9:27	#20040
20M	20.00 mi	13:57:08	3:02:18	9:07	12:44	9:22	#19880
21M	21.00 mi	14:06:58	3:12:08	9:09	9:50	9:50	#19714
35K	21.75 mi	14:13:59	3:19:09	9:09	7:01	9:23	#19710
23M	23.00 mi	14:25:48	3:30:58	9:10	11:49	9:26	#19620
24M	24.00 mi	14:35:06	3:40:16	9:11	9:18	9:18	#19577
40K	24.85 mi	14:43:06	3:48:16	9:11	8:00	9:21	#19513
25.2M	25.20 mi	14:46:31	3:51:41	9:12	3:25	9:54	#19483
Finish	26.22 mi	14:55:51	4:01:01	9:12	9:20	9:10	#19475

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	19820	7701	7701	20340(Top 76%)	7867(Top 69%)	7867(Top 652%)
10K	6.21 mi	3.10 mi	20456-636	8005-304	8005-304	21092(Top 79%)	8318(Top 73%)	8318(Top 689%)
15K	9.32 mi	3.11 mi	20393+63	7957+48	7957+48	20340(Top 76%)	7867(Top 69%)	7867(Top 652%)
20K	12.43 mi	3.11 mi	20392+1	7939+18	7939+18	20329(Top 76%)	7857(Top 69%)	7857(Top 651%)
Half	13.11 mi	0.68 mi	20381+11	7931+8	7931+8	20324(Top 76%)	7859(Top 69%)	7859(Top 651%)
25K	15.53 mi	2.42 mi	20236+145	7838+93	7838+93	19570(Top 74%)	7461(Top 65%)	7461(Top 618%)
30K	18.64 mi	3.11 mi	20040+196	7750+88	7750+88	19279(Top 72%)	7345(Top 64%)	7345(Top 609%)
20M	20.00 mi	1.36 mi	19880+160	7671+79	7671+79	18353(Top 69%)	6943(Top 61%)	6943(Top 575%)
21M	21.00 mi	1.00 mi	19714+166	7575+96	7575+96	17408(Top 65%)	6441(Top 56%)	6441(Top 534%)
35K	21.75 mi	0.75 mi	19710+4	7578-3	7578-3	19471(Top 73%)	7644(Top 67%)	7644(Top 633%)
23M	23.00 mi	1.25 mi	19620+90	7536+42	7536+42	18100(Top 68%)	6927(Top 61%)	6927(Top 574%)
24M	24.00 mi	1.00 mi	19577+43	7528+8	7528+8	18476(Top 69%)	7153(Top 63%)	7153(Top 593%)
40K	24.85 mi	0.85 mi	19513+64	7497+31	7497+31	17807(Top 67%)	6848(Top 60%)	6848(Top 567%)
25.2M	25.20 mi	0.35 mi	19483+30	7485+12	7485+12	17095(Top 64%)	6487(Top 57%)	6487(Top 537%)
Finish	26.22 mi	1.02 mi	19475+8	7486-1	7486-1	18752(Top 70%)	7308(Top 64%)	7308(Top 605%)

7308

Passing Analysis

Category:

Athletes Passed

1716

Passed By

1371

Net Change

+345

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19820
5K → 10K	89	725	-636	#19820	#20456
10K → 15K	209	146	+63	#20456	#20393
15K → 20K	170	169	+1	#20393	#20392
20K → Half	31	20	+11	#20392	#20381
Half → 25K	209	64	+145	#20381	#20236
25K → 30K	252	56	+196	#20236	#20040
30K → 20M	170	10	+160	#20040	#19880
20M → 21M	181	15	+166	#19880	#19714
21M → 35K	45	41	+4	#19714	#19710
35K → 23M	120	30	+90	#19710	#19620
23M → 24M	75	32	+43	#19620	#19577
24M → 40K	81	17	+64	#19577	#19513
40K → 25.2M	33	3	+30	#19513	#19483
25.2M → Finish	51	43	+8	#19483	#19475
TOTALS	1716	1371	+345