Amy Haberstroh

Bib: 21707•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F45-49)

#0 / 1817

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:10

Rank: #19168

Start → 5K

27:10 | 8:45/mi

5K· 3.11 mi

27:10

Rank: #19168

Start → 5K

27:10 | 8:45/mi

10K· 6.21 mi

54:23

Rank: #19426 (-258)

5K → 10K

27:13 | 8:46/mi

10K· 6.21 mi

54:23

Rank: #19426 (-258)

5K → 10K

27:13 | 8:46/mi

15K· 9.32 mi

1:22:45

Rank: #20032 (-606)

10K → 15K

28:22 | 9:08/mi

15K· 9.32 mi

1:22:45

Rank: #20032 (-606)

10K → 15K

28:22 | 9:08/mi

20K· 12.43 mi

1:50:38

Rank: #19874 (+158)

15K → 20K

27:53 | 8:58/mi

20K· 12.43 mi

1:50:38

Rank: #19874 (+158)

15K → 20K

27:53 | 8:58/mi

Half· 13.11 mi

1:56:47

Rank: #19892 (-18)

20K → Half

6:09 | 9:01/mi

Half· 13.11 mi

1:56:47

Rank: #19892 (-18)

20K → Half

6:09 | 9:01/mi

25K· 15.53 mi

2:20:25

Rank: #20319 (-427)

Half → 25K

23:38 | 9:45/mi

25K· 15.53 mi

2:20:25

Rank: #20319 (-427)

Half → 25K

23:38 | 9:45/mi

30K· 18.64 mi

2:49:01

Rank: #19912 (+407)

25K → 30K

28:36 | 9:12/mi

30K· 18.64 mi

2:49:01

Rank: #19912 (+407)

25K → 30K

28:36 | 9:12/mi

20M

3:01:43

Rank: #19747 (+165)

30K → 20M

12:42 | 9:21/mi

20M

3:01:43

Rank: #19747 (+165)

30K → 20M

12:42 | 9:21/mi

21M

3:11:48

Rank: #19649 (+98)

20M → 21M

10:05 | 10:05/mi

21M

3:11:48

Rank: #19649 (+98)

20M → 21M

10:05 | 10:05/mi

35K· 21.75 mi

3:18:36

Rank: #19609 (+40)

21M → 35K

6:48 | 9:05/mi

35K· 21.75 mi

3:18:36

Rank: #19609 (+40)

21M → 35K

6:48 | 9:05/mi

23M

3:30:20

Rank: #19506 (+103)

35K → 23M

11:44 | 9:22/mi

23M

3:30:20

Rank: #19506 (+103)

35K → 23M

11:44 | 9:22/mi

24M

3:39:18

Rank: #19402 (+104)

23M → 24M

8:58 | 8:58/mi

24M

3:39:18

Rank: #19402 (+104)

23M → 24M

8:58 | 8:58/mi

40K· 24.85 mi

3:47:11

Rank: #19325 (+77)

24M → 40K

7:53 | 9:13/mi

40K· 24.85 mi

3:47:11

Rank: #19325 (+77)

24M → 40K

7:53 | 9:13/mi

25.2M

3:50:38

Rank: #19310 (+15)

40K → 25.2M

3:27 | 10:00/mi

25.2M

3:50:38

Rank: #19310 (+15)

40K → 25.2M

3:27 | 10:00/mi

Finish· 26.22 mi

3:59:55

Rank: #19300 (+10)

25.2M → Finish

9:17 | 9:07/mi

Finish· 26.22 mi

3:59:55

Rank: #19300 (+10)

25.2M → Finish

9:17 | 9:07/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:56:47

Pace8:54 /mi

2nd Half

Distance13.11 mi

Time2:03:08

Pace9:24 /mi

📊Positive Split: 5.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:21:03	27:10	8:45	27:10	8:45	-
10K	6.21 mi	11:48:16	54:23	8:45	27:13	8:46	+0:01
15K	9.32 mi	12:16:38	1:22:45	8:53	28:22	9:08	+0:22
20K	12.43 mi	12:44:31	1:50:38	8:54	27:53	8:58	-0:10
Half	13.11 mi	12:50:40	1:56:47	8:54	6:09	9:01	+0:03
25K	15.53 mi	13:14:18	2:20:25	9:02	23:38	9:45	+0:44
30K	18.64 mi	13:42:54	2:49:01	9:04	28:36	9:12	-0:33
20M	20.00 mi	13:55:36	3:01:43	9:05	12:42	9:21	+0:09
21M	21.00 mi	14:05:41	3:11:48	9:08	10:05	10:05	+0:44
35K	21.75 mi	14:12:29	3:18:36	9:08	6:48	9:05	-1:00
23M	23.00 mi	14:24:13	3:30:20	9:09	11:44	9:22	+0:17
24M	24.00 mi	14:33:11	3:39:18	9:08	8:58	8:58	-0:24
40K	24.85 mi	14:41:04	3:47:11	9:08	7:53	9:13	+0:15
25.2M	25.20 mi	14:44:31	3:50:38	9:09	3:27	10:00	+0:47
Finish	26.22 mi	14:53:48	3:59:55	9:09	9:17	9:07	-0:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:45 /mi

Average Pace

9:09 /mi

Slowest Pace

10:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:22:45

85% of race

Time at Steady Pace

37:10

15% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:21:03	27:10	8:45	27:10	8:45	#19168
10K	6.21 mi	11:48:16	54:23	8:45	27:13	8:46	#19426
15K	9.32 mi	12:16:38	1:22:45	8:53	28:22	9:08	#20032
20K	12.43 mi	12:44:31	1:50:38	8:54	27:53	8:58	#19874
Half	13.11 mi	12:50:40	1:56:47	8:54	6:09	9:01	#19892
25K	15.53 mi	13:14:18	2:20:25	9:02	23:38	9:45	#20319
30K	18.64 mi	13:42:54	2:49:01	9:04	28:36	9:12	#19912
20M	20.00 mi	13:55:36	3:01:43	9:05	12:42	9:21	#19747
21M	21.00 mi	14:05:41	3:11:48	9:08	10:05	10:05	#19649
35K	21.75 mi	14:12:29	3:18:36	9:08	6:48	9:05	#19609
23M	23.00 mi	14:24:13	3:30:20	9:09	11:44	9:22	#19506
24M	24.00 mi	14:33:11	3:39:18	9:08	8:58	8:58	#19402
40K	24.85 mi	14:41:04	3:47:11	9:08	7:53	9:13	#19325
25.2M	25.20 mi	14:44:31	3:50:38	9:09	3:27	10:00	#19310
Finish	26.22 mi	14:53:48	3:59:55	9:09	9:17	9:07	#19300

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	19168	7309	7309	21080(Top 79%)	8282(Top 73%)	8282(Top 456%)
10K	6.21 mi	3.10 mi	19426-258	7416-107	7416-107	19749(Top 74%)	7548(Top 66%)	7548(Top 415%)
15K	9.32 mi	3.11 mi	20032-606	7760-344	7760-344	21080(Top 79%)	8282(Top 73%)	8282(Top 456%)
20K	12.43 mi	3.11 mi	19874+158	7646+114	7646+114	19595(Top 74%)	7433(Top 65%)	7433(Top 409%)
Half	13.11 mi	0.68 mi	19892-18	7661-15	7661-15	20551(Top 77%)	8006(Top 70%)	8006(Top 441%)
25K	15.53 mi	2.42 mi	20319-427	7886-225	7886-225	21610(Top 81%)	8622(Top 75%)	8622(Top 475%)
30K	18.64 mi	3.11 mi	19912+407	7683+203	7683+203	18208(Top 68%)	6772(Top 59%)	6772(Top 373%)
20M	20.00 mi	1.36 mi	19747+165	7588+95	7588+95	18246(Top 69%)	6882(Top 60%)	6882(Top 379%)
21M	21.00 mi	1.00 mi	19649+98	7539+49	7539+49	18364(Top 69%)	6982(Top 61%)	6982(Top 384%)
35K	21.75 mi	0.75 mi	19609+40	7527+12	7527+12	18330(Top 69%)	7031(Top 62%)	7031(Top 387%)
23M	23.00 mi	1.25 mi	19506+103	7473+54	7473+54	17848(Top 67%)	6785(Top 59%)	6785(Top 373%)
24M	24.00 mi	1.00 mi	19402+104	7420+53	7420+53	17116(Top 64%)	6433(Top 56%)	6433(Top 354%)
40K	24.85 mi	0.85 mi	19325+77	7386+34	7386+34	17231(Top 65%)	6542(Top 57%)	6542(Top 360%)
25.2M	25.20 mi	0.35 mi	19310+15	7378+8	7378+8	17491(Top 66%)	6721(Top 59%)	6721(Top 370%)
Finish	26.22 mi	1.02 mi	19300+10	7383-5	7383-5	18545(Top 70%)	7202(Top 63%)	7202(Top 396%)

7202

Passing Analysis

Category:

Athletes Passed

1785

Passed By

1917

Net Change

-132

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19168
5K → 10K	218	476	-258	#19168	#19426
10K → 15K	38	644	-606	#19426	#20032
15K → 20K	252	94	+158	#20032	#19874
20K → Half	23	41	-18	#19874	#19892
Half → 25K	41	468	-427	#19892	#20319
25K → 30K	421	14	+407	#20319	#19912
30K → 20M	176	11	+165	#19912	#19747
20M → 21M	131	33	+98	#19747	#19649
21M → 35K	61	21	+40	#19649	#19609
35K → 23M	124	21	+103	#19609	#19506
23M → 24M	117	13	+104	#19506	#19402
24M → 40K	93	16	+77	#19402	#19325
40K → 25.2M	34	19	+15	#19325	#19310
25.2M → Finish	56	46	+10	#19310	#19300
TOTALS	1785	1917	-132