Boston Marathon logo
BOSTON MARATHON 2023

Ronald Abel

Bib: 21674•M

FL

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 26622
Gender (Male)
#0 / 15176
Masters (Masters Men)
#0 / 9891
Division (M60-64)
#0 / 1110
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
26:36
Rank: #17973
Start → 5K
26:36 | 8:34/mi
10K· 6.21 mi
54:19
Rank: #19357 (-1384)
5K → 10K
27:43 | 8:55/mi
15K· 9.32 mi
1:22:52
Rank: #20075 (-718)
10K → 15K
28:33 | 9:11/mi
20K· 12.43 mi
1:53:21
Rank: #20872 (-797)
15K → 20K
30:29 | 9:49/mi
Half· 13.11 mi
2:00:10
Rank: #21059 (-187)
20K → Half
6:49 | 9:59/mi
25K· 15.53 mi
2:26:17
Rank: #21635 (-576)
Half → 25K
26:07 | 10:46/mi
30K· 18.64 mi
3:03:09
Rank: #22390 (-755)
25K → 30K
36:52 | 11:52/mi
20M
3:26:09
Rank: #23300 (-910)
30K → 20M
23:00 | 16:55/mi
21M
3:44:05
Rank: #23809 (-509)
20M → 21M
17:56 | 17:56/mi
35K· 21.75 mi
3:54:09
Rank: #23953 (-144)
21M → 35K
10:04 | 13:27/mi
23M
4:13:11
Rank: #24237 (-284)
35K → 23M
19:02 | 15:12/mi
24M
4:30:04
Rank: #24587 (-350)
23M → 24M
16:53 | 16:53/mi
40K· 24.85 mi
4:42:40
Rank: #24727 (-140)
24M → 40K
12:36 | 14:44/mi
25.2M
4:47:40
Rank: #24759 (-32)
40K → 25.2M
5:00 | 14:30/mi
Finish· 26.22 mi
5:00:42
Rank: #24850 (-91)
25.2M → Finish
13:02 | 12:47/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:00:10
Pace9:10 /mi
2nd Half
Distance13.11 mi
Time3:00:32
Pace13:46 /mi
📊Positive Split: 50.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:20:1326:368:3426:36
8:34
-
10K
6.21 mi11:47:5654:198:4427:43
8:55
+0:21
15K
9.32 mi12:16:291:22:528:5328:33
9:11
+0:16
20K
12.43 mi12:46:581:53:219:0730:29
9:49
+0:38
Half
13.11 mi12:53:472:00:109:106:49
9:59
+0:10
25K
15.53 mi13:19:542:26:179:2526:07
10:46
+0:47
30K
18.64 mi13:56:463:03:099:5036:52
11:52
+1:06
20M
20.00 mi14:19:463:26:0910:1823:00
16:55
+5:03
21M
21.00 mi14:37:423:44:0510:4017:56
17:56
+1:01
35K
21.75 mi14:47:463:54:0910:4610:04
13:27
-4:29
23M
23.00 mi15:06:484:13:1111:0019:02
15:12
+1:45
24M
24.00 mi15:23:414:30:0411:1516:53
16:53
+1:41
40K
24.85 mi15:36:174:42:4011:2212:36
14:44
-2:09
25.2M
25.20 mi15:41:174:47:4011:255:00
14:30
-0:14
Finish
26.22 mi15:54:195:00:4211:2913:02
12:47
-1:43

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:34 /mi

Average Pace

11:29 /mi

Slowest Pace

17:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:26:17

49% of race

Time at Steady Pace

59:58

20% of race

Time at Slower Pace

1:34:27

31% of race

Average Pace: 11:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:20:1326:368:3426:36
8:34
#17973
10K
6.21 mi11:47:5654:198:4427:43
8:55
#19357
15K
9.32 mi12:16:291:22:528:5328:33
9:11
#20075
20K
12.43 mi12:46:581:53:219:0730:29
9:49
#20872
Half
13.11 mi12:53:472:00:109:106:49
9:59
#21059
25K
15.53 mi13:19:542:26:179:2526:07
10:46
#21635
30K
18.64 mi13:56:463:03:099:5036:52
11:52
#22390
20M
20.00 mi14:19:463:26:0910:1823:00
16:55
#23300
21M
21.00 mi14:37:423:44:0510:4017:56
17:56
#23809
35K
21.75 mi14:47:463:54:0910:4610:04
13:27
#23953
23M
23.00 mi15:06:484:13:1111:0019:02
15:12
#24237
24M
24.00 mi15:23:414:30:0411:1516:53
16:53
#24587
40K
24.85 mi15:36:174:42:4011:2212:36
14:44
#24727
25.2M
25.20 mi15:41:174:47:4011:255:00
14:30
#24759
Finish
26.22 mi15:54:195:00:4211:2913:02
12:47
#24850
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi17973114181141821266(Top 80%)12865(Top 85%)12865(Top 1159%)
10K6.21 mi3.10 mi19357-138411962-54411962-54420523(Top 77%)12513(Top 82%)12513(Top 1127%)
15K9.32 mi3.11 mi20075-71812275-31312275-31321266(Top 80%)12865(Top 85%)12865(Top 1159%)
20K12.43 mi3.11 mi20872-79712648-37312648-37322438(Top 84%)13371(Top 88%)13371(Top 1205%)
Half13.11 mi0.68 mi21059-18712736-8812736-8823259(Top 87%)13745(Top 91%)13745(Top 1238%)
25K15.53 mi2.42 mi21635-57612996-26012996-26023619(Top 89%)13856(Top 91%)13856(Top 1248%)
30K18.64 mi3.11 mi22390-75513312-31613312-31624342(Top 91%)14136(Top 93%)14136(Top 1274%)
20M20.00 mi1.36 mi23300-91013729-41713729-41726547(Top 100%)15137(Top 100%)15137(Top 1364%)
21M21.00 mi1.00 mi23809-50913956-22713956-22726549(Top 100%)15139(Top 100%)15139(Top 1364%)
35K21.75 mi0.75 mi23953-14414011-5514011-5525852(Top 97%)14763(Top 97%)14763(Top 1330%)
23M23.00 mi1.25 mi24237-28414122-11114122-11126343(Top 99%)15015(Top 99%)15015(Top 1353%)
24M24.00 mi1.00 mi24587-35014271-14914271-14926572(Top 100%)15145(Top 100%)15145(Top 1364%)
40K24.85 mi0.85 mi24727-14014325-5414325-5426044(Top 98%)14825(Top 98%)14825(Top 1336%)
25.2M25.20 mi0.35 mi24759-3214340-1514340-1525396(Top 95%)14496(Top 96%)14496(Top 1306%)
Finish26.22 mi1.02 mi24850-9114369-2914369-2925847(Top 97%)14727(Top 97%)14727(Top 1327%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 80%
×21stories
+97ft-345ft

Overall

21266

Males

12865

M60-64

12865

5K→10K

3.1 - 6.2 mi

Top 77%
×5stories
+79ft-138ft

Overall

20523

Males

12513

M60-64

12513

10K→15K

6.2 - 9.3 mi

Top 80%
×3stories
+67ft-78ft

Overall

21266

Males

12865

M60-64

12865

15K→20K

9.3 - 12.4 mi

Top 84%
×5stories
+106ft-86ft

Overall

22438

Males

13371

M60-64

13371

20K→Half

12.4 - 13.1 mi

Top 87%
×2stories
+19ft-37ft

Overall

23259

Males

13745

M60-64

13745

Half→25K

13.1 - 15.5 mi

Top 89%
×4stories
+66ft-88ft

Overall

23619

Males

13856

M60-64

13856

25K→30K

15.5 - 18.6 mi

Top 91%
×9stories
+181ft-148ft

Overall

24342

Males

14136

M60-64

14136

30K→20M

18.6 - 20.0 mi

Top 100%
×5stories
+64ft-50ft

Overall

26547

Males

15137

M60-64

15137

20M→21M

20.0 - 21.0 mi

Top 100%
×8stories
+106ft-24ft

Overall

26549

Males

15139

M60-64

15139

21M→35K

21.0 - 21.8 mi

Top 97%
×7stories
+17ft-86ft

Overall

25852

Males

14763

M60-64

14763

35K→23M

21.8 - 23.0 mi

Top 99%
×5stories
+23ft-63ft

Overall

26343

Males

15015

M60-64

15015

23M→24M

23.0 - 24.0 mi

Top 100%
×6stories
+12ft-82ft

Overall

26572

Males

15145

M60-64

15145

24M→40K

24.0 - 24.9 mi

Top 98%
×1story
+6ft-20ft

Overall

26044

Males

14825

M60-64

14825

40K→25.2M

24.9 - 25.2 mi

Top 95%
×1story
+13ft-16ft

Overall

25396

Males

14496

M60-64

14496

25.2M→Finish

25.2 - 26.2 mi

Top 97%
×2stories
+22ft-21ft

Overall

25847

Males

14727

M60-64

14727

Passing Analysis

Category:
Athletes Passed
160
Passed By
7037
Net Change
-6877
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#17973
5K → 10K421426-1384#17973#19357
10K → 15K29747-718#19357#20075
15K → 20K31828-797#20075#20872
20K → Half4191-187#20872#21059
Half → 25K14590-576#21059#21635
25K → 30K20775-755#21635#22390
30K → 20M3913-910#22390#23300
20M → 21M0509-509#23300#23809
21M → 35K1145-144#23809#23953
35K → 23M3287-284#23953#24237
23M → 24M2352-350#24237#24587
24M → 40K6146-140#24587#24727
40K → 25.2M436-32#24727#24759
25.2M → Finish192-91#24759#24850
TOTALS1607037-6877
📊

Passing Visuals

Category:
Loading...

🔥Passing Intensity

Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
Share Feedback

Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing