Katie Koning

Bib: 21586•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F50-54)

#0 / 1207

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:31

Rank: #19789

Start → 5K

8:51/mi

27:31 split

5K· 3.11 mi

27:31

Rank: #19789

Start → 5K

8:51/mi

27:31 split

10K· 6.21 mi

55:19

Rank: #20212 (-423)

5K → 10K

8:57/mi

27:48 split

10K· 6.21 mi

55:19

Rank: #20212 (-423)

5K → 10K

8:57/mi

27:48 split

15K· 9.32 mi

1:23:49

Rank: #20529 (-317)

10K → 15K

9:10/mi

28:30 split

15K· 9.32 mi

1:23:49

Rank: #20529 (-317)

10K → 15K

9:10/mi

28:30 split

20K· 12.43 mi

1:52:44

Rank: #20662 (-133)

15K → 20K

9:18/mi

28:55 split

20K· 12.43 mi

1:52:44

Rank: #20662 (-133)

15K → 20K

9:18/mi

28:55 split

Half· 13.11 mi

1:58:58

Rank: #20667 (-5)

20K → Half

9:08/mi

6:14 split

Half· 13.11 mi

1:58:58

Rank: #20667 (-5)

20K → Half

9:08/mi

6:14 split

25K· 15.53 mi

2:21:35

Rank: #20623 (+44)

Half → 25K

9:20/mi

22:37 split

25K· 15.53 mi

2:21:35

Rank: #20623 (+44)

Half → 25K

9:20/mi

22:37 split

30K· 18.64 mi

2:51:19

Rank: #20416 (+207)

25K → 30K

9:34/mi

29:44 split

30K· 18.64 mi

2:51:19

Rank: #20416 (+207)

25K → 30K

9:34/mi

29:44 split

20M

3:04:22

Rank: #20321 (+95)

30K → 20M

9:36/mi

13:03 split

20M

3:04:22

Rank: #20321 (+95)

30K → 20M

9:36/mi

13:03 split

21M

3:14:38

Rank: #20217 (+104)

20M → 21M

10:16/mi

10:16 split

21M

3:14:38

Rank: #20217 (+104)

20M → 21M

10:16/mi

10:16 split

35K· 21.75 mi

3:21:34

Rank: #20173 (+44)

21M → 35K

9:16/mi

6:56 split

35K· 21.75 mi

3:21:34

Rank: #20173 (+44)

21M → 35K

9:16/mi

6:56 split

23M

3:33:48

Rank: #20118 (+55)

35K → 23M

9:46/mi

12:14 split

23M

3:33:48

Rank: #20118 (+55)

35K → 23M

9:46/mi

12:14 split

24M

3:43:16

Rank: #20083 (+35)

23M → 24M

9:28/mi

9:28 split

24M

3:43:16

Rank: #20083 (+35)

23M → 24M

9:28/mi

9:28 split

40K· 24.85 mi

3:51:31

Rank: #20033 (+50)

24M → 40K

9:39/mi

8:15 split

40K· 24.85 mi

3:51:31

Rank: #20033 (+50)

24M → 40K

9:39/mi

8:15 split

25.2M

3:55:00

Rank: #19997 (+36)

40K → 25.2M

10:06/mi

3:29 split

25.2M

3:55:00

Rank: #19997 (+36)

40K → 25.2M

10:06/mi

3:29 split

Finish· 26.22 mi

4:04:15

Rank: #19943 (+54)

25.2M → Finish

9:05/mi

9:15 split

Finish· 26.22 mi

4:04:15

Rank: #19943 (+54)

25.2M → Finish

9:05/mi

9:15 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:58:58

Pace9:04 /mi

2nd Half

Distance13.11 mi

Time2:05:17

Pace9:33 /mi

📊Positive Split: 5.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:20:27	27:31	8:51	27:31	8:51	-
10K	6.21 mi	11:48:15	55:19	8:54	27:48	8:57	+0:06
15K	9.32 mi	12:16:45	1:23:49	9:00	28:30	9:10	+0:13
20K	12.43 mi	12:45:40	1:52:44	9:04	28:55	9:18	+0:08
Half	13.11 mi	12:51:54	1:58:58	9:04	6:14	9:08	-0:10
25K	15.53 mi	13:14:31	2:21:35	9:07	22:37	9:20	+0:12
30K	18.64 mi	13:44:15	2:51:19	9:11	29:44	9:34	+0:14
20M	20.00 mi	13:57:18	3:04:22	9:13	13:03	9:36	+0:02
21M	21.00 mi	14:07:34	3:14:38	9:16	10:16	10:16	+0:40
35K	21.75 mi	14:14:30	3:21:34	9:16	6:56	9:16	-1:00
23M	23.00 mi	14:26:44	3:33:48	9:18	12:14	9:46	+0:30
24M	24.00 mi	14:36:12	3:43:16	9:18	9:28	9:28	-0:18
40K	24.85 mi	14:44:27	3:51:31	9:19	8:15	9:39	+0:11
25.2M	25.20 mi	14:47:56	3:55:00	9:20	3:29	10:06	+0:27
Finish	26.22 mi	14:57:11	4:04:15	9:19	9:15	9:05	-1:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:51 /mi

Average Pace

9:19 /mi

Slowest Pace

10:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:38:16

89% of race

Time at Steady Pace

25:59

11% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:20:27	27:31	8:51	27:31	8:51	#19789
10K	6.21 mi	11:48:15	55:19	8:54	27:48	8:57	#20212
15K	9.32 mi	12:16:45	1:23:49	9:00	28:30	9:10	#20529
20K	12.43 mi	12:45:40	1:52:44	9:04	28:55	9:18	#20662
Half	13.11 mi	12:51:54	1:58:58	9:04	6:14	9:08	#20667
25K	15.53 mi	13:14:31	2:21:35	9:07	22:37	9:20	#20623
30K	18.64 mi	13:44:15	2:51:19	9:11	29:44	9:34	#20416
20M	20.00 mi	13:57:18	3:04:22	9:13	13:03	9:36	#20321
21M	21.00 mi	14:07:34	3:14:38	9:16	10:16	10:16	#20217
35K	21.75 mi	14:14:30	3:21:34	9:16	6:56	9:16	#20173
23M	23.00 mi	14:26:44	3:33:48	9:18	12:14	9:46	#20118
24M	24.00 mi	14:36:12	3:43:16	9:18	9:28	9:28	#20083
40K	24.85 mi	14:44:27	3:51:31	9:19	8:15	9:39	#20033
25.2M	25.20 mi	14:47:56	3:55:00	9:20	3:29	10:06	#19997
Finish	26.22 mi	14:57:11	4:04:15	9:19	9:15	9:05	#19943

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	19789	7686	7686	21214(Top 80%)	8347(Top 73%)	8347(Top 692%)
10K	6.21 mi	3.10 mi	20212-423	7877-191	7877-191	20682(Top 78%)	8082(Top 71%)	8082(Top 670%)
15K	9.32 mi	3.11 mi	20529-317	8031-154	8031-154	21214(Top 80%)	8347(Top 73%)	8347(Top 692%)
20K	12.43 mi	3.11 mi	20662-133	8084-53	8084-53	20996(Top 79%)	8227(Top 72%)	8227(Top 682%)
Half	13.11 mi	0.68 mi	20667-5	8085-1	8085-1	20966(Top 79%)	8222(Top 72%)	8222(Top 681%)
25K	15.53 mi	2.42 mi	20623+44	8053+32	8053+32	20283(Top 76%)	7854(Top 69%)	7854(Top 651%)
30K	18.64 mi	3.11 mi	20416+207	7962+91	7962+91	19690(Top 74%)	7585(Top 66%)	7585(Top 628%)
20M	20.00 mi	1.36 mi	20321+95	7923+39	7923+39	19256(Top 72%)	7434(Top 65%)	7434(Top 616%)
21M	21.00 mi	1.00 mi	20217+104	7873+50	7873+50	18948(Top 71%)	7312(Top 64%)	7312(Top 606%)
35K	21.75 mi	0.75 mi	20173+44	7861+12	7861+12	19052(Top 72%)	7422(Top 65%)	7422(Top 615%)
23M	23.00 mi	1.25 mi	20118+55	7835+26	7835+26	19350(Top 73%)	7611(Top 67%)	7611(Top 631%)
24M	24.00 mi	1.00 mi	20083+35	7825+10	7825+10	19121(Top 72%)	7518(Top 66%)	7518(Top 623%)
40K	24.85 mi	0.85 mi	20033+50	7800+25	7800+25	18878(Top 71%)	7428(Top 65%)	7428(Top 615%)
25.2M	25.20 mi	0.35 mi	19997+36	7788+12	7788+12	17849(Top 67%)	6899(Top 60%)	6899(Top 572%)
Finish	26.22 mi	1.02 mi	19943+54	7756+32	7756+32	18397(Top 69%)	7118(Top 62%)	7118(Top 590%)

7118

Passing Analysis

Category:

Athletes Passed

1415

Passed By

1569

Net Change

-154

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19789
5K → 10K	143	566	-423	#19789	#20212
10K → 15K	81	398	-317	#20212	#20529
15K → 20K	116	249	-133	#20529	#20662
20K → Half	25	30	-5	#20662	#20667
Half → 25K	130	86	+44	#20667	#20623
25K → 30K	253	46	+207	#20623	#20416
30K → 20M	128	33	+95	#20416	#20321
20M → 21M	130	26	+104	#20321	#20217
21M → 35K	60	16	+44	#20217	#20173
35K → 23M	106	51	+55	#20173	#20118
23M → 24M	58	23	+35	#20118	#20083
24M → 40K	70	20	+50	#20083	#20033
40K → 25.2M	40	4	+36	#20033	#19997
25.2M → Finish	75	21	+54	#19997	#19943
TOTALS	1415	1569	-154