Roxanne Stepnowski

Bib: 21572•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Top 40%

Division (F45-49)

#0 / 1817

Top 48%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:52

Rank: #16331

Start → 5K

8:20/mi

25:52 split

5K· 3.11 mi

25:52

Rank: #16331

Start → 5K

8:20/mi

25:52 split

10K· 6.21 mi

50:54

Rank: #15766 (+565)

5K → 10K

8:03/mi

25:02 split

10K· 6.21 mi

50:54

Rank: #15766 (+565)

5K → 10K

8:03/mi

25:02 split

15K· 9.32 mi

1:15:55

Rank: #15461 (+305)

10K → 15K

8:03/mi

25:01 split

15K· 9.32 mi

1:15:55

Rank: #15461 (+305)

10K → 15K

8:03/mi

25:01 split

20K· 12.43 mi

1:43:04

Rank: #16238 (-777)

15K → 20K

8:44/mi

27:09 split

20K· 12.43 mi

1:43:04

Rank: #16238 (-777)

15K → 20K

8:44/mi

27:09 split

Half· 13.11 mi

1:48:37

Rank: #16176 (+62)

20K → Half

8:08/mi

5:33 split

Half· 13.11 mi

1:48:37

Rank: #16176 (+62)

20K → Half

8:08/mi

5:33 split

25K· 15.53 mi

2:08:47

Rank: #15971 (+205)

Half → 25K

8:19/mi

20:10 split

25K· 15.53 mi

2:08:47

Rank: #15971 (+205)

Half → 25K

8:19/mi

20:10 split

30K· 18.64 mi

2:35:52

Rank: #15885 (+86)

25K → 30K

8:43/mi

27:05 split

30K· 18.64 mi

2:35:52

Rank: #15885 (+86)

25K → 30K

8:43/mi

27:05 split

20M

2:48:07

Rank: #15940 (-55)

30K → 20M

9:01/mi

12:15 split

20M

2:48:07

Rank: #15940 (-55)

30K → 20M

9:01/mi

12:15 split

21M

2:58:06

Rank: #16063 (-123)

20M → 21M

9:59/mi

9:59 split

21M

2:58:06

Rank: #16063 (-123)

20M → 21M

9:59/mi

9:59 split

35K· 21.75 mi

3:04:20

Rank: #15986 (+77)

21M → 35K

8:20/mi

6:14 split

35K· 21.75 mi

3:04:20

Rank: #15986 (+77)

21M → 35K

8:20/mi

6:14 split

23M

3:16:06

Rank: #16121 (-135)

35K → 23M

9:24/mi

11:46 split

23M

3:16:06

Rank: #16121 (-135)

35K → 23M

9:24/mi

11:46 split

24M

3:25:07

Rank: #16154 (-33)

23M → 24M

9:01/mi

9:01 split

24M

3:25:07

Rank: #16154 (-33)

23M → 24M

9:01/mi

9:01 split

40K· 24.85 mi

3:33:06

Rank: #16223 (-69)

24M → 40K

9:20/mi

7:59 split

40K· 24.85 mi

3:33:06

Rank: #16223 (-69)

24M → 40K

9:20/mi

7:59 split

25.2M

3:36:54

Rank: #16331 (-108)

40K → 25.2M

11:01/mi

3:48 split

25.2M

3:36:54

Rank: #16331 (-108)

40K → 25.2M

11:01/mi

3:48 split

Finish· 26.22 mi

3:46:10

Rank: #16422 (-91)

25.2M → Finish

9:06/mi

9:16 split

Finish· 26.22 mi

3:46:10

Rank: #16422 (-91)

25.2M → Finish

9:06/mi

9:16 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:48:37

Pace8:17 /mi

2nd Half

Distance13.11 mi

Time1:57:33

Pace8:58 /mi

📊Positive Split: 8.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:18:59	25:52	8:20	25:52	8:20	-
10K	6.21 mi	11:44:01	50:54	8:11	25:02	8:03	-0:17
15K	9.32 mi	12:09:02	1:15:55	8:09	25:01	8:03	0:00
20K	12.43 mi	12:36:11	1:43:04	8:18	27:09	8:44	+0:41
Half	13.11 mi	12:41:44	1:48:37	8:17	5:33	8:08	-0:36
25K	15.53 mi	13:01:54	2:08:47	8:17	20:10	8:19	+0:11
30K	18.64 mi	13:28:59	2:35:52	8:22	27:05	8:43	+0:24
20M	20.00 mi	13:41:14	2:48:07	8:24	12:15	9:01	+0:18
21M	21.00 mi	13:51:13	2:58:06	8:29	9:59	9:59	+0:58
35K	21.75 mi	13:57:27	3:04:20	8:29	6:14	8:20	-1:39
23M	23.00 mi	14:09:13	3:16:06	8:32	11:46	9:24	+1:04
24M	24.00 mi	14:18:14	3:25:07	8:33	9:01	9:01	-0:23
40K	24.85 mi	14:26:13	3:33:06	8:34	7:59	9:20	+0:19
25.2M	25.20 mi	14:30:01	3:36:54	8:36	3:48	11:01	+1:41
Finish	26.22 mi	14:39:17	3:46:10	8:38	9:16	9:06	-1:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:03 /mi

Average Pace

8:38 /mi

Slowest Pace

11:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:47:52

48% of race

Time at Steady Pace

1:24:46

37% of race

Time at Slower Pace

33:32

15% of race

Average Pace: 8:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:18:59	25:52	8:20	25:52	8:20	#16331
10K	6.21 mi	11:44:01	50:54	8:11	25:02	8:03	#15766
15K	9.32 mi	12:09:02	1:15:55	8:09	25:01	8:03	#15461
20K	12.43 mi	12:36:11	1:43:04	8:18	27:09	8:44	#16238
Half	13.11 mi	12:41:44	1:48:37	8:17	5:33	8:08	#16176
25K	15.53 mi	13:01:54	2:08:47	8:17	20:10	8:19	#15971
30K	18.64 mi	13:28:59	2:35:52	8:22	27:05	8:43	#15885
20M	20.00 mi	13:41:14	2:48:07	8:24	12:15	9:01	#15940
21M	21.00 mi	13:51:13	2:58:06	8:29	9:59	9:59	#16063
35K	21.75 mi	13:57:27	3:04:20	8:29	6:14	8:20	#15986
23M	23.00 mi	14:09:13	3:16:06	8:32	11:46	9:24	#16121
24M	24.00 mi	14:18:14	3:25:07	8:33	9:01	9:01	#16154
40K	24.85 mi	14:26:13	3:33:06	8:34	7:59	9:20	#16223
25.2M	25.20 mi	14:30:01	3:36:54	8:36	3:48	11:01	#16331
Finish	26.22 mi	14:39:17	3:46:10	8:38	9:16	9:06	#16422

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	16331	5487	5487	14838(Top 56%)	4595(Top 40%)	4595(Top 253%)
10K	6.21 mi	3.10 mi	15766+565	5138+349	5138+349	15239(Top 57%)	4826(Top 42%)	4826(Top 266%)
15K	9.32 mi	3.11 mi	15461+305	4953+185	4953+185	14838(Top 56%)	4595(Top 40%)	4595(Top 253%)
20K	12.43 mi	3.11 mi	16238-777	5446-493	5446-493	18351(Top 69%)	6705(Top 59%)	6705(Top 369%)
Half	13.11 mi	0.68 mi	16176+62	5418+28	5418+28	15412(Top 58%)	4946(Top 43%)	4946(Top 272%)
25K	15.53 mi	2.42 mi	15971+205	5318+100	5318+100	15084(Top 57%)	4900(Top 43%)	4900(Top 270%)
30K	18.64 mi	3.11 mi	15885+86	5305+13	5305+13	15613(Top 59%)	5283(Top 46%)	5283(Top 291%)
20M	20.00 mi	1.36 mi	15940-55	5365-60	5365-60	16630(Top 62%)	5932(Top 52%)	5932(Top 326%)
21M	21.00 mi	1.00 mi	16063-123	5451-86	5451-86	17976(Top 68%)	6741(Top 59%)	6741(Top 371%)
35K	21.75 mi	0.75 mi	15986+77	5425+26	5425+26	14353(Top 54%)	4770(Top 42%)	4770(Top 263%)
23M	23.00 mi	1.25 mi	16121-135	5522-97	5522-97	17935(Top 67%)	6825(Top 60%)	6825(Top 376%)
24M	24.00 mi	1.00 mi	16154-33	5547-25	5547-25	17322(Top 65%)	6528(Top 57%)	6528(Top 359%)
40K	24.85 mi	0.85 mi	16223-69	5607-60	5607-60	17693(Top 66%)	6779(Top 59%)	6779(Top 373%)
25.2M	25.20 mi	0.35 mi	16331-108	5680-73	5680-73	20513(Top 77%)	8315(Top 73%)	8315(Top 458%)
Finish	26.22 mi	1.02 mi	16422-91	5736-56	5736-56	18440(Top 69%)	7136(Top 62%)	7136(Top 393%)

7136

Passing Analysis

Category:

Athletes Passed

2016

Passed By

2107

Net Change

-91

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16331
5K → 10K	672	107	+565	#16331	#15766
10K → 15K	377	72	+305	#15766	#15461
15K → 20K	39	816	-777	#15461	#16238
20K → Half	80	18	+62	#16238	#16176
Half → 25K	240	35	+205	#16176	#15971
25K → 30K	213	127	+86	#15971	#15885
30K → 20M	74	129	-55	#15885	#15940
20M → 21M	50	173	-123	#15940	#16063
21M → 35K	92	15	+77	#16063	#15986
35K → 23M	44	179	-135	#15986	#16121
23M → 24M	51	84	-33	#16121	#16154
24M → 40K	46	115	-69	#16154	#16223
40K → 25.2M	6	114	-108	#16223	#16331
25.2M → Finish	32	123	-91	#16331	#16422
TOTALS	2016	2107	-91