Holly Avery

Bib: 21451•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F45-49)

#0 / 1817

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

8:31/mi

26:29

↑ 97 ft↓ 345 ft1.5% grade

10K· 6.21 mi

8:25/mi

52:38

↑ 79 ft↓ 138 ft0.4% grade

15K· 9.32 mi

8:49/mi

1:20:03

↑ 67 ft↓ 78 ft

20K· 12.43 mi

8:55/mi

1:47:46

↑ 106 ft↓ 86 ft0.1% grade

Half· 13.11 mi

8:48/mi

1:53:46

↑ 19 ft↓ 37 ft0.5% grade

25K· 15.53 mi

10:15/mi

2:18:37

↑ 66 ft↓ 88 ft0.2% grade

30K· 18.64 mi

9:52/mi

2:49:16

↑ 181 ft↓ 148 ft0.2% grade

20M

9:52/mi

3:02:41

↑ 64 ft↓ 50 ft0.2% grade

21M

11:10/mi

3:13:51

↑ 106 ft↓ 24 ft1.6% grade

35K· 21.75 mi

10:15/mi

3:21:31

↑ 17 ft↓ 86 ft1.7% grade

23M

11:20/mi

3:35:42

↑ 23 ft↓ 63 ft0.6% grade

24M

11:19/mi

3:47:01

↓ 82 ft1.3% grade

40K· 24.85 mi

9:32/mi

3:55:10

↓ 20 ft0.3% grade

25.2M

11:33/mi

3:59:09

↑ 13 ft↓ 16 ft0.2% grade

Finish· 26.22 mi

9:29/mi

4:08:49

↑ 22 ft↓ 21 ft

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:53:46

Pace8:41 /mi

2nd Half

Distance13.11 mi

Time2:15:03

Pace10:18 /mi

📊Positive Split: 18.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:18:58	26:29	8:31	26:29	8:31	-
10K	6.21 mi	11:45:07	52:38	8:28	26:09	8:25	-0:06
15K	9.32 mi	12:12:32	1:20:03	8:35	27:25	8:49	+0:24
20K	12.43 mi	12:40:15	1:47:46	8:40	27:43	8:55	+0:06
Half	13.11 mi	12:46:15	1:53:46	8:41	6:00	8:48	-0:07
25K	15.53 mi	13:11:06	2:18:37	8:55	24:51	10:15	+1:27
30K	18.64 mi	13:41:45	2:49:16	9:05	30:39	9:52	-0:23
20M	20.00 mi	13:55:10	3:02:41	9:08	13:25	9:52	0:00
21M	21.00 mi	14:06:20	3:13:51	9:14	11:10	11:10	+1:18
35K	21.75 mi	14:14:00	3:21:31	9:16	7:40	10:15	-0:55
23M	23.00 mi	14:28:11	3:35:42	9:23	14:11	11:20	+1:05
24M	24.00 mi	14:39:30	3:47:01	9:28	11:19	11:19	-0:01
40K	24.85 mi	14:47:39	3:55:10	9:28	8:09	9:32	-1:47
25.2M	25.20 mi	14:51:38	3:59:09	9:29	3:59	11:33	+2:01
Finish	26.22 mi	15:01:18	4:08:49	9:30	9:40	9:29	-2:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:25 /mi

Average Pace

9:30 /mi

Slowest Pace

11:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:53:46

46% of race

Time at Steady Pace

1:34:24

38% of race

Time at Slower Pace

40:39

16% of race

Average Pace: 9:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:18:58	26:29	8:31	26:29	8:31	#17732
10K	6.21 mi	11:45:07	52:38	8:28	26:09	8:25	#17726
15K	9.32 mi	12:12:32	1:20:03	8:35	27:25	8:49	#18422
20K	12.43 mi	12:40:15	1:47:46	8:40	27:43	8:55	#18656
Half	13.11 mi	12:46:15	1:53:46	8:41	6:00	8:48	#18692
25K	15.53 mi	13:11:06	2:18:37	8:55	24:51	10:15	#19742
30K	18.64 mi	13:41:45	2:49:16	9:05	30:39	9:52	#19971
20M	20.00 mi	13:55:10	3:02:41	9:08	13:25	9:52	#19978
21M	21.00 mi	14:06:20	3:13:51	9:14	11:10	11:10	#20087
35K	21.75 mi	14:14:00	3:21:31	9:16	7:40	10:15	#20162
23M	23.00 mi	14:28:11	3:35:42	9:23	14:11	11:20	#20397
24M	24.00 mi	14:39:30	3:47:01	9:28	11:19	11:19	#20592
40K	24.85 mi	14:47:39	3:55:10	9:28	8:09	9:32	#20507
25.2M	25.20 mi	14:51:38	3:59:09	9:29	3:59	11:33	#20533
Finish	26.22 mi	15:01:18	4:08:49	9:30	9:40	9:29	#20511

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	17732	6395	6395	19661(Top 74%)	7484(Top 66%)	7484(Top 412%)
10K	6.21 mi	3.10 mi	17726+6	6364+31	6364+31	17703(Top 66%)	6315(Top 55%)	6315(Top 348%)
15K	9.32 mi	3.11 mi	18422-696	6760-396	6760-396	19661(Top 74%)	7484(Top 66%)	7484(Top 412%)
20K	12.43 mi	3.11 mi	18656-234	6907-147	6907-147	19333(Top 73%)	7285(Top 64%)	7285(Top 401%)
Half	13.11 mi	0.68 mi	18692-36	6933-26	6933-26	19526(Top 73%)	7404(Top 65%)	7404(Top 407%)
25K	15.53 mi	2.42 mi	19742-1050	7571-638	7571-638	22739(Top 85%)	9239(Top 81%)	9239(Top 508%)
30K	18.64 mi	3.11 mi	19971-229	7717-146	7717-146	20667(Top 78%)	8148(Top 71%)	8148(Top 448%)
20M	20.00 mi	1.36 mi	19978-7	7730-13	7730-13	20105(Top 76%)	7921(Top 69%)	7921(Top 436%)
21M	21.00 mi	1.00 mi	20087-109	7801-71	7801-71	21198(Top 80%)	8570(Top 75%)	8570(Top 472%)
35K	21.75 mi	0.75 mi	20162-75	7856-55	7856-55	21882(Top 82%)	8981(Top 79%)	8981(Top 494%)
23M	23.00 mi	1.25 mi	20397-235	7994-138	7994-138	22954(Top 86%)	9561(Top 84%)	9561(Top 526%)
24M	24.00 mi	1.00 mi	20592-195	8119-125	8119-125	23613(Top 89%)	9949(Top 87%)	9949(Top 548%)
40K	24.85 mi	0.85 mi	20507+85	8078+41	8078+41	18470(Top 69%)	7202(Top 63%)	7202(Top 396%)
25.2M	25.20 mi	0.35 mi	20533-26	8093-15	8093-15	21682(Top 81%)	8949(Top 78%)	8949(Top 493%)
Finish	26.22 mi	1.02 mi	20511+22	8095-2	8095-2	20084(Top 75%)	8052(Top 70%)	8052(Top 443%)

8052

Passing Analysis

Category:

Athletes Passed

917

Passed By

3696

Net Change

-2779

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17732
5K → 10K	319	313	+6	#17732	#17726
10K → 15K	37	733	-696	#17726	#18422
15K → 20K	93	327	-234	#18422	#18656
20K → Half	18	54	-36	#18656	#18692
Half → 25K	8	1058	-1050	#18692	#19742
25K → 30K	94	323	-229	#19742	#19971
30K → 20M	80	87	-7	#19971	#19978
20M → 21M	44	153	-109	#19978	#20087
21M → 35K	26	101	-75	#20087	#20162
35K → 23M	19	254	-235	#20162	#20397
23M → 24M	12	207	-195	#20397	#20592
24M → 40K	95	10	+85	#20592	#20507
40K → 25.2M	19	45	-26	#20507	#20533
25.2M → Finish	53	31	+22	#20533	#20511
TOTALS	917	3696	-2779

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 27 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Boston Athletic Association

Race timed by

Mika Timing