Helen Gu

Bib: 21384•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Top 41%

Masters (Masters Women)

#0 / 6539

Top 28%

Division (F50-54)

#0 / 1207

Top 19%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:48

Rank: #18387

Start → 5K

26:48 | 8:38/mi

5K· 3.11 mi

26:48

Rank: #18387

Start → 5K

26:48 | 8:38/mi

10K· 6.21 mi

52:25

Rank: #17443 (+944)

5K → 10K

25:37 | 8:15/mi

10K· 6.21 mi

52:25

Rank: #17443 (+944)

5K → 10K

25:37 | 8:15/mi

15K· 9.32 mi

1:17:58

Rank: #16947 (+496)

10K → 15K

25:33 | 8:13/mi

15K· 9.32 mi

1:17:58

Rank: #16947 (+496)

10K → 15K

25:33 | 8:13/mi

20K· 12.43 mi

1:43:54

Rank: #16705 (+242)

15K → 20K

25:56 | 8:21/mi

20K· 12.43 mi

1:43:54

Rank: #16705 (+242)

15K → 20K

25:56 | 8:21/mi

Half· 13.11 mi

1:49:30

Rank: #16654 (+51)

20K → Half

5:36 | 8:12/mi

Half· 13.11 mi

1:49:30

Rank: #16654 (+51)

20K → Half

5:36 | 8:12/mi

25K· 15.53 mi

2:09:32

Rank: #16314 (+340)

Half → 25K

20:02 | 8:16/mi

25K· 15.53 mi

2:09:32

Rank: #16314 (+340)

Half → 25K

20:02 | 8:16/mi

30K· 18.64 mi

2:36:14

Rank: #16030 (+284)

25K → 30K

26:42 | 8:36/mi

30K· 18.64 mi

2:36:14

Rank: #16030 (+284)

25K → 30K

26:42 | 8:36/mi

20M

2:47:48

Rank: #15826 (+204)

30K → 20M

11:34 | 8:31/mi

20M

2:47:48

Rank: #15826 (+204)

30K → 20M

11:34 | 8:31/mi

21M

2:56:46

Rank: #15646 (+180)

20M → 21M

8:58 | 8:58/mi

21M

2:56:46

Rank: #15646 (+180)

20M → 21M

8:58 | 8:58/mi

35K· 21.75 mi

3:02:35

Rank: #15465 (+181)

21M → 35K

5:49 | 7:46/mi

35K· 21.75 mi

3:02:35

Rank: #15465 (+181)

21M → 35K

5:49 | 7:46/mi

23M

3:12:51

Rank: #15195 (+270)

35K → 23M

10:16 | 8:12/mi

23M

3:12:51

Rank: #15195 (+270)

35K → 23M

10:16 | 8:12/mi

24M

3:20:44

Rank: #14987 (+208)

23M → 24M

7:53 | 7:53/mi

24M

3:20:44

Rank: #14987 (+208)

23M → 24M

7:53 | 7:53/mi

40K· 24.85 mi

3:27:36

Rank: #14800 (+187)

24M → 40K

6:52 | 8:02/mi

40K· 24.85 mi

3:27:36

Rank: #14800 (+187)

24M → 40K

6:52 | 8:02/mi

25.2M

3:30:37

Rank: #14727 (+73)

40K → 25.2M

3:01 | 8:45/mi

25.2M

3:30:37

Rank: #14727 (+73)

40K → 25.2M

3:01 | 8:45/mi

Finish· 26.22 mi

3:38:41

Rank: #14608 (+119)

25.2M → Finish

8:04 | 7:55/mi

Finish· 26.22 mi

3:38:41

Rank: #14608 (+119)

25.2M → Finish

8:04 | 7:55/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced

Distance13.11 mi

Time1:49:30

Pace8:21 /mi

2nd Half⚖️ Balanced

Distance13.11 mi

Time1:49:11

Pace8:20 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:24:01	26:48	8:38	26:48	8:38	-
10K	6.21 mi	11:49:38	52:25	8:26	25:37	8:15	-0:23
15K	9.32 mi	12:15:11	1:17:58	8:22	25:33	8:13	-0:02
20K	12.43 mi	12:41:07	1:43:54	8:22	25:56	8:21	+0:08
Half	13.11 mi	12:46:43	1:49:30	8:21	5:36	8:12	-0:09
25K	15.53 mi	13:06:45	2:09:32	8:20	20:02	8:16	+0:04
30K	18.64 mi	13:33:27	2:36:14	8:23	26:42	8:36	+0:20
20M	20.00 mi	13:45:01	2:47:48	8:23	11:34	8:31	-0:05
21M	21.00 mi	13:53:59	2:56:46	8:25	8:58	8:58	+0:27
35K	21.75 mi	13:59:48	3:02:35	8:24	5:49	7:46	-1:12
23M	23.00 mi	14:10:04	3:12:51	8:23	10:16	8:12	+0:26
24M	24.00 mi	14:17:57	3:20:44	8:22	7:53	7:53	-0:19
40K	24.85 mi	14:24:49	3:27:36	8:21	6:52	8:02	+0:09
25.2M	25.20 mi	14:27:50	3:30:37	8:21	3:01	8:45	+0:43
Finish	26.22 mi	14:35:54	3:38:41	8:21	8:04	7:55	-0:50

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:46 /mi

Average Pace

8:21 /mi

Slowest Pace

8:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:33:12

70% of race

Time at Steady Pace

1:05:29

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:24:01	26:48	8:38	26:48	8:38	#18387
10K	6.21 mi	11:49:38	52:25	8:26	25:37	8:15	#17443
15K	9.32 mi	12:15:11	1:17:58	8:22	25:33	8:13	#16947
20K	12.43 mi	12:41:07	1:43:54	8:22	25:56	8:21	#16705
Half	13.11 mi	12:46:43	1:49:30	8:21	5:36	8:12	#16654
25K	15.53 mi	13:06:45	2:09:32	8:20	20:02	8:16	#16314
30K	18.64 mi	13:33:27	2:36:14	8:23	26:42	8:36	#16030
20M	20.00 mi	13:45:01	2:47:48	8:23	11:34	8:31	#15826
21M	21.00 mi	13:53:59	2:56:46	8:25	8:58	8:58	#15646
35K	21.75 mi	13:59:48	3:02:35	8:24	5:49	7:46	#15465
23M	23.00 mi	14:10:04	3:12:51	8:23	10:16	8:12	#15195
24M	24.00 mi	14:17:57	3:20:44	8:22	7:53	7:53	#14987
40K	24.85 mi	14:24:49	3:27:36	8:21	6:52	8:02	#14800
25.2M	25.20 mi	14:27:50	3:30:37	8:21	3:01	8:45	#14727
Finish	26.22 mi	14:35:54	3:38:41	8:21	8:04	7:55	#14608

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	18387	6799	6799	16032(Top 60%)	5313(Top 47%)	5313(Top 440%)
10K	6.21 mi	3.10 mi	17443+944	6190+609	6190+609	16562(Top 62%)	5615(Top 49%)	5615(Top 465%)
15K	9.32 mi	3.11 mi	16947+496	5875+315	5875+315	16032(Top 60%)	5313(Top 47%)	5313(Top 440%)
20K	12.43 mi	3.11 mi	16705+242	5738+137	5738+137	15925(Top 60%)	5300(Top 46%)	5300(Top 439%)
Half	13.11 mi	0.68 mi	16654+51	5715+23	5715+23	15876(Top 60%)	5208(Top 46%)	5208(Top 431%)
25K	15.53 mi	2.42 mi	16314+340	5520+195	5520+195	14703(Top 55%)	4649(Top 41%)	4649(Top 385%)
30K	18.64 mi	3.11 mi	16030+284	5394+126	5394+126	14892(Top 56%)	4866(Top 43%)	4866(Top 403%)
20M	20.00 mi	1.36 mi	15826+204	5294+100	5294+100	13722(Top 52%)	4255(Top 37%)	4255(Top 353%)
21M	21.00 mi	1.00 mi	15646+180	5207+87	5207+87	13242(Top 50%)	4077(Top 36%)	4077(Top 338%)
35K	21.75 mi	0.75 mi	15465+181	5108+99	5108+99	10569(Top 40%)	2669(Top 23%)	2669(Top 221%)
23M	23.00 mi	1.25 mi	15195+270	4960+148	4960+148	11219(Top 42%)	3131(Top 27%)	3131(Top 259%)
24M	24.00 mi	1.00 mi	14987+208	4849+111	4849+111	10460(Top 39%)	2826(Top 25%)	2826(Top 234%)
40K	24.85 mi	0.85 mi	14800+187	4760+89	4760+89	10302(Top 39%)	2813(Top 25%)	2813(Top 233%)
25.2M	25.20 mi	0.35 mi	14727+73	4729+31	4729+31	11137(Top 42%)	3295(Top 29%)	3295(Top 273%)
Finish	26.22 mi	1.02 mi	14608+119	4667+62	4667+62	11554(Top 43%)	3484(Top 30%)	3484(Top 289%)

3484

Passing Analysis

Category:

Athletes Passed

4102

Passed By

323

Net Change

+3779

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18387
5K → 10K	1029	85	+944	#18387	#17443
10K → 15K	542	46	+496	#17443	#16947
15K → 20K	304	62	+242	#16947	#16705
20K → Half	62	11	+51	#16705	#16654
Half → 25K	359	19	+340	#16654	#16314
25K → 30K	333	49	+284	#16314	#16030
30K → 20M	214	10	+204	#16030	#15826
20M → 21M	196	16	+180	#15826	#15646
21M → 35K	182	1	+181	#15646	#15465
35K → 23M	277	7	+270	#15465	#15195
23M → 24M	210	2	+208	#15195	#14987
24M → 40K	188	1	+187	#14987	#14800
40K → 25.2M	74	1	+73	#14800	#14727
25.2M → Finish	132	13	+119	#14727	#14608
TOTALS	4102	323	+3779