Anne Marie Van Asbroeck
Bib: 21379•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:51 | 25:56 | 8:21 | 25:56 | 8:21 | - |
10K | 6.21 mi | 11:44:47 | 51:52 | 8:21 | 25:56 | 8:21 | 0:00 |
15K | 9.32 mi | 12:10:17 | 1:17:22 | 8:18 | 25:30 | 8:12 | -0:09 |
20K | 12.43 mi | 12:35:52 | 1:42:57 | 8:17 | 25:35 | 8:14 | +0:02 |
Half | 13.11 mi | 12:41:25 | 1:48:30 | 8:17 | 5:33 | 8:08 | -0:06 |
25K | 15.53 mi | 13:01:25 | 2:08:30 | 8:16 | 20:00 | 8:15 | +0:07 |
30K | 18.64 mi | 13:27:40 | 2:34:45 | 8:18 | 26:15 | 8:27 | +0:12 |
20M | 20.00 mi | 13:39:14 | 2:46:19 | 8:19 | 11:34 | 8:31 | +0:04 |
21M | 21.00 mi | 13:48:16 | 2:55:21 | 8:21 | 9:02 | 9:02 | +0:31 |
35K | 21.75 mi | 13:54:23 | 3:01:28 | 8:21 | 6:07 | 8:11 | -0:51 |
23M | 23.00 mi | 14:05:05 | 3:12:10 | 8:21 | 10:42 | 8:33 | +0:22 |
24M | 24.00 mi | 14:13:21 | 3:20:26 | 8:21 | 8:16 | 8:16 | -0:17 |
40K | 24.85 mi | 14:20:40 | 3:27:45 | 8:22 | 7:19 | 8:33 | +0:17 |
25.2M | 25.20 mi | 14:23:52 | 3:30:57 | 8:22 | 3:12 | 9:17 | +0:44 |
Finish | 26.22 mi | 14:32:23 | 3:39:28 | 8:23 | 8:31 | 8:21 | -0:56 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:08 /mi
Average Pace
8:23 /mi
Slowest Pace
9:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:27:14
94% of race
Time at Steady Pace
12:14
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:22 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:51 | 25:56 | 8:21 | 25:56 | 8:21 | #16480 | |
10K | 6.21 mi | 11:44:47 | 51:52 | 8:21 | 25:56 | 8:21 | #16832 | |
15K | 9.32 mi | 12:10:17 | 1:17:22 | 8:18 | 25:30 | 8:12 | #16520 | |
20K | 12.43 mi | 12:35:52 | 1:42:57 | 8:17 | 25:35 | 8:14 | #16144 | |
Half | 13.11 mi | 12:41:25 | 1:48:30 | 8:17 | 5:33 | 8:08 | #16107 | |
25K | 15.53 mi | 13:01:25 | 2:08:30 | 8:16 | 20:00 | 8:15 | #15838 | |
30K | 18.64 mi | 13:27:40 | 2:34:45 | 8:18 | 26:15 | 8:27 | #15491 | |
20M | 20.00 mi | 13:39:14 | 2:46:19 | 8:19 | 11:34 | 8:31 | #15338 | |
21M | 21.00 mi | 13:48:16 | 2:55:21 | 8:21 | 9:02 | 9:02 | #15210 | |
35K | 21.75 mi | 13:54:23 | 3:01:28 | 8:21 | 6:07 | 8:11 | #15132 | |
23M | 23.00 mi | 14:05:05 | 3:12:10 | 8:21 | 10:42 | 8:33 | #15019 | |
24M | 24.00 mi | 14:13:21 | 3:20:26 | 8:21 | 8:16 | 8:16 | #14910 | |
40K | 24.85 mi | 14:20:40 | 3:27:45 | 8:22 | 7:19 | 8:33 | #14834 | |
25.2M | 25.20 mi | 14:23:52 | 3:30:57 | 8:22 | 3:12 | 9:17 | #14813 | |
Finish | 26.22 mi | 14:32:23 | 3:39:28 | 8:23 | 8:31 | 8:21 | #14811 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16480 | 5589 | 5589 | 15920(Top 60%) | 5246(Top 46%) | 5246(Top 289%) |
| 10K | 6.21 mi | 3.10 mi | 16832-352 | 5793-204 | 5793-204 | 17226(Top 65%) | 6015(Top 53%) | 6015(Top 331%) |
| 15K | 9.32 mi | 3.11 mi | 16520+312 | 5610+183 | 5610+183 | 15920(Top 60%) | 5246(Top 46%) | 5246(Top 289%) |
| 20K | 12.43 mi | 3.11 mi | 16144+376 | 5392+218 | 5392+218 | 15183(Top 57%) | 4824(Top 42%) | 4824(Top 265%) |
| Half | 13.11 mi | 0.68 mi | 16107+37 | 5380+12 | 5380+12 | 15373(Top 58%) | 4907(Top 43%) | 4907(Top 270%) |
| 25K | 15.53 mi | 2.42 mi | 15838+269 | 5236+144 | 5236+144 | 14593(Top 55%) | 4581(Top 40%) | 4581(Top 252%) |
| 30K | 18.64 mi | 3.11 mi | 15491+347 | 5067+169 | 5067+169 | 13995(Top 53%) | 4331(Top 38%) | 4331(Top 238%) |
| 20M | 20.00 mi | 1.36 mi | 15338+153 | 4988+79 | 4988+79 | 13725(Top 52%) | 4258(Top 37%) | 4258(Top 234%) |
| 21M | 21.00 mi | 1.00 mi | 15210+128 | 4933+55 | 4933+55 | 13629(Top 51%) | 4285(Top 38%) | 4285(Top 236%) |
| 35K | 21.75 mi | 0.75 mi | 15132+78 | 4898+35 | 4898+35 | 13326(Top 50%) | 4188(Top 37%) | 4188(Top 230%) |
| 23M | 23.00 mi | 1.25 mi | 15019+113 | 4850+48 | 4850+48 | 13528(Top 51%) | 4359(Top 38%) | 4359(Top 240%) |
| 24M | 24.00 mi | 1.00 mi | 14910+109 | 4799+51 | 4799+51 | 13100(Top 49%) | 4189(Top 37%) | 4189(Top 231%) |
| 40K | 24.85 mi | 0.85 mi | 14834+76 | 4784+15 | 4784+15 | 13735(Top 52%) | 4602(Top 40%) | 4602(Top 253%) |
| 25.2M | 25.20 mi | 0.35 mi | 14813+21 | 4783+1 | 4783+1 | 14145(Top 53%) | 4829(Top 42%) | 4829(Top 266%) |
| Finish | 26.22 mi | 1.02 mi | 14811+2 | 4795-12 | 4795-12 | 14480(Top 54%) | 4988(Top 44%) | 4988(Top 275%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15920
Females
5246
F45-49
5246
5K→10K
3.1 - 6.2 mi
Overall
17226
Females
6015
F45-49
6015
10K→15K
6.2 - 9.3 mi
Overall
15920
Females
5246
F45-49
5246
15K→20K
9.3 - 12.4 mi
Overall
15183
Females
4824
F45-49
4824
20K→Half
12.4 - 13.1 mi
Overall
15373
Females
4907
F45-49
4907
Half→25K
13.1 - 15.5 mi
Overall
14593
Females
4581
F45-49
4581
25K→30K
15.5 - 18.6 mi
Overall
13995
Females
4331
F45-49
4331
30K→20M
18.6 - 20.0 mi
Overall
13725
Females
4258
F45-49
4258
20M→21M
20.0 - 21.0 mi
Overall
13629
Females
4285
F45-49
4285
21M→35K
21.0 - 21.8 mi
Overall
13326
Females
4188
F45-49
4188
35K→23M
21.8 - 23.0 mi
Overall
13528
Females
4359
F45-49
4359
23M→24M
23.0 - 24.0 mi
Overall
13100
Females
4189
F45-49
4189
24M→40K
24.0 - 24.9 mi
Overall
13735
Females
4602
F45-49
4602
40K→25.2M
24.9 - 25.2 mi
Overall
14145
Females
4829
F45-49
4829
25.2M→Finish
25.2 - 26.2 mi
Overall
14480
Females
4988
F45-49
4988
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16480 |
| 5K → 10K | 168 | 520 | -352 | #16480 | #16832 |
| 10K → 15K | 394 | 82 | +312 | #16832 | #16520 |
| 15K → 20K | 402 | 26 | +376 | #16520 | #16144 |
| 20K → Half | 60 | 23 | +37 | #16144 | #16107 |
| Half → 25K | 294 | 25 | +269 | #16107 | #15838 |
| 25K → 30K | 389 | 42 | +347 | #15838 | #15491 |
| 30K → 20M | 177 | 24 | +153 | #15491 | #15338 |
| 20M → 21M | 160 | 32 | +128 | #15338 | #15210 |
| 21M → 35K | 88 | 10 | +78 | #15210 | #15132 |
| 35K → 23M | 138 | 25 | +113 | #15132 | #15019 |
| 23M → 24M | 118 | 9 | +109 | #15019 | #14910 |
| 24M → 40K | 103 | 27 | +76 | #14910 | #14834 |
| 40K → 25.2M | 39 | 18 | +21 | #14834 | #14813 |
| 25.2M → Finish | 59 | 57 | +2 | #14813 | #14811 |
| TOTALS | 2589 | 920 | +1669 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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