Rachel Deboer

Bib: 21363•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F45-49)

#0 / 1817

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:57

Rank: #18732

Start → 5K

26:57 | 8:40/mi

5K· 3.11 mi

26:57

Rank: #18732

Start → 5K

26:57 | 8:40/mi

10K· 6.21 mi

54:10

Rank: #19222 (-490)

5K → 10K

27:13 | 8:46/mi

10K· 6.21 mi

54:10

Rank: #19222 (-490)

5K → 10K

27:13 | 8:46/mi

15K· 9.32 mi

1:23:11

Rank: #20239 (-1017)

10K → 15K

29:01 | 9:20/mi

15K· 9.32 mi

1:23:11

Rank: #20239 (-1017)

10K → 15K

29:01 | 9:20/mi

20K· 12.43 mi

1:51:12

Rank: #20107 (+132)

15K → 20K

28:01 | 9:01/mi

20K· 12.43 mi

1:51:12

Rank: #20107 (+132)

15K → 20K

28:01 | 9:01/mi

Half· 13.11 mi

1:57:01

Rank: #20007 (+100)

20K → Half

5:49 | 8:32/mi

Half· 13.11 mi

1:57:01

Rank: #20007 (+100)

20K → Half

5:49 | 8:32/mi

25K· 15.53 mi

2:19:55

Rank: #20147 (-140)

Half → 25K

22:54 | 9:27/mi

25K· 15.53 mi

2:19:55

Rank: #20147 (-140)

Half → 25K

22:54 | 9:27/mi

30K· 18.64 mi

2:50:42

Rank: #20302 (-155)

25K → 30K

30:47 | 9:54/mi

30K· 18.64 mi

2:50:42

Rank: #20302 (-155)

25K → 30K

30:47 | 9:54/mi

20M

3:04:55

Rank: #20424 (-122)

30K → 20M

14:13 | 10:28/mi

20M

3:04:55

Rank: #20424 (-122)

30K → 20M

14:13 | 10:28/mi

21M

3:17:44

Rank: #20747 (-323)

20M → 21M

12:49 | 12:49/mi

21M

3:17:44

Rank: #20747 (-323)

20M → 21M

12:49 | 12:49/mi

35K· 21.75 mi

3:24:48

Rank: #20684 (+63)

21M → 35K

7:04 | 9:27/mi

35K· 21.75 mi

3:24:48

Rank: #20684 (+63)

21M → 35K

7:04 | 9:27/mi

23M

3:38:03

Rank: #20740 (-56)

35K → 23M

13:15 | 10:35/mi

23M

3:38:03

Rank: #20740 (-56)

35K → 23M

13:15 | 10:35/mi

24M

3:47:43

Rank: #20700 (+40)

23M → 24M

9:40 | 9:40/mi

24M

3:47:43

Rank: #20700 (+40)

23M → 24M

9:40 | 9:40/mi

40K· 24.85 mi

3:57:14

Rank: #20777 (-77)

24M → 40K

9:31 | 11:08/mi

40K· 24.85 mi

3:57:14

Rank: #20777 (-77)

24M → 40K

9:31 | 11:08/mi

25.2M

4:01:20

Rank: #20805 (-28)

40K → 25.2M

4:06 | 11:53/mi

25.2M

4:01:20

Rank: #20805 (-28)

40K → 25.2M

4:06 | 11:53/mi

Finish· 26.22 mi

4:11:24

Rank: #20810 (-5)

25.2M → Finish

10:04 | 9:53/mi

Finish· 26.22 mi

4:11:24

Rank: #20810 (-5)

25.2M → Finish

10:04 | 9:53/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:57:01

Pace8:56 /mi

2nd Half

Distance13.11 mi

Time2:14:23

Pace10:15 /mi

📊Positive Split: 14.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:20:01	26:57	8:40	26:57	8:40	-
10K	6.21 mi	11:47:14	54:10	8:43	27:13	8:46	+0:06
15K	9.32 mi	12:16:15	1:23:11	8:55	29:01	9:20	+0:34
20K	12.43 mi	12:44:16	1:51:12	8:57	28:01	9:01	-0:19
Half	13.11 mi	12:50:05	1:57:01	8:56	5:49	8:32	-0:29
25K	15.53 mi	13:12:59	2:19:55	9:00	22:54	9:27	+0:55
30K	18.64 mi	13:43:46	2:50:42	9:09	30:47	9:54	+0:27
20M	20.00 mi	13:57:59	3:04:55	9:15	14:13	10:28	+0:34
21M	21.00 mi	14:10:48	3:17:44	9:25	12:49	12:49	+2:21
35K	21.75 mi	14:17:52	3:24:48	9:25	7:04	9:27	-3:22
23M	23.00 mi	14:31:07	3:38:03	9:29	13:15	10:35	+1:08
24M	24.00 mi	14:40:47	3:47:43	9:29	9:40	9:40	-0:55
40K	24.85 mi	14:50:18	3:57:14	9:33	9:31	11:08	+1:28
25.2M	25.20 mi	14:54:24	4:01:20	9:35	4:06	11:53	+0:45
Finish	26.22 mi	15:04:28	4:11:24	9:36	10:04	9:53	-2:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:32 /mi

Average Pace

9:36 /mi

Slowest Pace

12:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:28:00

35% of race

Time at Steady Pace

1:49:30

44% of race

Time at Slower Pace

53:54

21% of race

Average Pace: 9:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:20:01	26:57	8:40	26:57	8:40	#18732
10K	6.21 mi	11:47:14	54:10	8:43	27:13	8:46	#19222
15K	9.32 mi	12:16:15	1:23:11	8:55	29:01	9:20	#20239
20K	12.43 mi	12:44:16	1:51:12	8:57	28:01	9:01	#20107
Half	13.11 mi	12:50:05	1:57:01	8:56	5:49	8:32	#20007
25K	15.53 mi	13:12:59	2:19:55	9:00	22:54	9:27	#20147
30K	18.64 mi	13:43:46	2:50:42	9:09	30:47	9:54	#20302
20M	20.00 mi	13:57:59	3:04:55	9:15	14:13	10:28	#20424
21M	21.00 mi	14:10:48	3:17:44	9:25	12:49	12:49	#20747
35K	21.75 mi	14:17:52	3:24:48	9:25	7:04	9:27	#20684
23M	23.00 mi	14:31:07	3:38:03	9:29	13:15	10:35	#20740
24M	24.00 mi	14:40:47	3:47:43	9:29	9:40	9:40	#20700
40K	24.85 mi	14:50:18	3:57:14	9:33	9:31	11:08	#20777
25.2M	25.20 mi	14:54:24	4:01:20	9:35	4:06	11:53	#20805
Finish	26.22 mi	15:04:28	4:11:24	9:36	10:04	9:53	#20810

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	18732	7028	7028	21781(Top 82%)	8663(Top 76%)	8663(Top 477%)
10K	6.21 mi	3.10 mi	19222-490	7292-264	7292-264	19745(Top 74%)	7545(Top 66%)	7545(Top 415%)
15K	9.32 mi	3.11 mi	20239-1017	7870-578	7870-578	21781(Top 82%)	8663(Top 76%)	8663(Top 477%)
20K	12.43 mi	3.11 mi	20107+132	7776+94	7776+94	19801(Top 74%)	7559(Top 66%)	7559(Top 416%)
Half	13.11 mi	0.68 mi	20007+100	7729+47	7729+47	17925(Top 67%)	6454(Top 57%)	6454(Top 355%)
25K	15.53 mi	2.42 mi	20147-140	7789-60	7789-60	20668(Top 78%)	8086(Top 71%)	8086(Top 445%)
30K	18.64 mi	3.11 mi	20302-155	7901-112	7901-112	20775(Top 78%)	8210(Top 72%)	8210(Top 452%)
20M	20.00 mi	1.36 mi	20424-122	7980-79	7980-79	21642(Top 81%)	8775(Top 77%)	8775(Top 483%)
21M	21.00 mi	1.00 mi	20747-323	8161-181	8161-181	23855(Top 90%)	10009(Top 88%)	10009(Top 551%)
35K	21.75 mi	0.75 mi	20684+63	8135+26	8135+26	19714(Top 74%)	7768(Top 68%)	7768(Top 428%)
23M	23.00 mi	1.25 mi	20740-56	8190-55	8190-55	21516(Top 81%)	8794(Top 77%)	8794(Top 484%)
24M	24.00 mi	1.00 mi	20700+40	8176+14	8176+14	19797(Top 74%)	7868(Top 69%)	7868(Top 433%)
40K	24.85 mi	0.85 mi	20777-77	8229-53	8229-53	22618(Top 85%)	9458(Top 83%)	9458(Top 521%)
25.2M	25.20 mi	0.35 mi	20805-28	8252-23	8252-23	22307(Top 84%)	9285(Top 81%)	9285(Top 511%)
Finish	26.22 mi	1.02 mi	20810-5	8264-12	8264-12	21419(Top 80%)	8794(Top 77%)	8794(Top 484%)

8794

Passing Analysis

Category:

Athletes Passed

997

Passed By

3075

Net Change

-2078

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18732
5K → 10K	154	644	-490	#18732	#19222
10K → 15K	19	1036	-1017	#19222	#20239
15K → 20K	230	98	+132	#20239	#20107
20K → Half	103	3	+100	#20107	#20007
Half → 25K	85	225	-140	#20007	#20147
25K → 30K	102	257	-155	#20147	#20302
30K → 20M	46	168	-122	#20302	#20424
20M → 21M	12	335	-323	#20424	#20747
21M → 35K	72	9	+63	#20747	#20684
35K → 23M	52	108	-56	#20684	#20740
23M → 24M	58	18	+40	#20740	#20700
24M → 40K	21	98	-77	#20700	#20777
40K → 25.2M	11	39	-28	#20777	#20805
25.2M → Finish	32	37	-5	#20805	#20810
TOTALS	997	3075	-2078