Kelly Newton Carroll
Bib: 21330•F
TN

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:19:19 | 25:45 | 8:17 | 25:45 | 8:17 | - |
10K | 6.21 mi | 11:44:50 | 51:16 | 8:15 | 25:31 | 8:13 | -0:04 |
15K | 9.32 mi | 12:10:55 | 1:17:21 | 8:18 | 26:05 | 8:24 | +0:11 |
20K | 12.43 mi | 12:38:04 | 1:44:30 | 8:25 | 27:09 | 8:44 | +0:20 |
Half | 13.11 mi | 12:43:59 | 1:50:25 | 8:25 | 5:55 | 8:40 | -0:04 |
25K | 15.53 mi | 13:06:00 | 2:12:26 | 8:32 | 22:01 | 9:05 | +0:25 |
30K | 18.64 mi | 13:35:23 | 2:41:49 | 8:41 | 29:23 | 9:27 | +0:22 |
20M | 20.00 mi | 13:48:31 | 2:54:57 | 8:45 | 13:08 | 9:40 | +0:13 |
21M | 21.00 mi | 13:59:11 | 3:05:37 | 8:50 | 10:40 | 10:40 | +1:00 |
35K | 21.75 mi | 14:06:24 | 3:12:50 | 8:52 | 7:13 | 9:39 | -1:01 |
23M | 23.00 mi | 14:18:35 | 3:25:01 | 8:55 | 12:11 | 9:44 | +0:05 |
24M | 24.00 mi | 14:27:59 | 3:34:25 | 8:56 | 9:24 | 9:24 | -0:20 |
40K | 24.85 mi | 14:36:01 | 3:42:27 | 8:57 | 8:02 | 9:24 | 0:00 |
25.2M | 25.20 mi | 14:39:30 | 3:45:56 | 8:58 | 3:29 | 10:06 | +0:42 |
Finish | 26.22 mi | 14:49:00 | 3:55:26 | 8:59 | 9:30 | 9:19 | -0:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:13 /mi
Average Pace
8:59 /mi
Slowest Pace
10:40 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:50:25
47% of race
Time at Steady Pace
1:50:52
47% of race
Time at Slower Pace
14:09
6% of race
Average Pace: 8:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:19:19 | 25:45 | 8:17 | 25:45 | 8:17 | #16078 | |
10K | 6.21 mi | 11:44:50 | 51:16 | 8:15 | 25:31 | 8:13 | #16186 | |
15K | 9.32 mi | 12:10:55 | 1:17:21 | 8:18 | 26:05 | 8:24 | #16515 | |
20K | 12.43 mi | 12:38:04 | 1:44:30 | 8:25 | 27:09 | 8:44 | #17001 | |
Half | 13.11 mi | 12:43:59 | 1:50:25 | 8:25 | 5:55 | 8:40 | #17109 | |
25K | 15.53 mi | 13:06:00 | 2:12:26 | 8:32 | 22:01 | 9:05 | #17490 | |
30K | 18.64 mi | 13:35:23 | 2:41:49 | 8:41 | 29:23 | 9:27 | #17860 | |
20M | 20.00 mi | 13:48:31 | 2:54:57 | 8:45 | 13:08 | 9:40 | #18018 | |
21M | 21.00 mi | 13:59:11 | 3:05:37 | 8:50 | 10:40 | 10:40 | #18219 | |
35K | 21.75 mi | 14:06:24 | 3:12:50 | 8:52 | 7:13 | 9:39 | #18316 | |
23M | 23.00 mi | 14:18:35 | 3:25:01 | 8:55 | 12:11 | 9:44 | #18380 | |
24M | 24.00 mi | 14:27:59 | 3:34:25 | 8:56 | 9:24 | 9:24 | #18417 | |
40K | 24.85 mi | 14:36:01 | 3:42:27 | 8:57 | 8:02 | 9:24 | #18397 | |
25.2M | 25.20 mi | 14:39:30 | 3:45:56 | 8:58 | 3:29 | 10:06 | #18394 | |
Finish | 26.22 mi | 14:49:00 | 3:55:26 | 8:59 | 9:30 | 9:19 | #18450 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16078 | 5338 | 5338 | 17140(Top 64%) | 6016(Top 53%) | 6016(Top 331%) |
| 10K | 6.21 mi | 3.10 mi | 16186-108 | 5388-50 | 5388-50 | 16372(Top 61%) | 5500(Top 48%) | 5500(Top 303%) |
| 15K | 9.32 mi | 3.11 mi | 16515-329 | 5606-218 | 5606-218 | 17140(Top 64%) | 6016(Top 53%) | 6016(Top 331%) |
| 20K | 12.43 mi | 3.11 mi | 17001-486 | 5929-323 | 5929-323 | 18359(Top 69%) | 6713(Top 59%) | 6713(Top 369%) |
| Half | 13.11 mi | 0.68 mi | 17109-108 | 5993-64 | 5993-64 | 18821(Top 71%) | 6978(Top 61%) | 6978(Top 384%) |
| 25K | 15.53 mi | 2.42 mi | 17490-381 | 6233-240 | 6233-240 | 19333(Top 73%) | 7324(Top 64%) | 7324(Top 403%) |
| 30K | 18.64 mi | 3.11 mi | 17860-370 | 6477-244 | 6477-244 | 19275(Top 72%) | 7341(Top 64%) | 7341(Top 404%) |
| 20M | 20.00 mi | 1.36 mi | 18018-158 | 6597-120 | 6597-120 | 19456(Top 73%) | 7547(Top 66%) | 7547(Top 415%) |
| 21M | 21.00 mi | 1.00 mi | 18219-201 | 6732-135 | 6732-135 | 20065(Top 75%) | 7963(Top 70%) | 7963(Top 438%) |
| 35K | 21.75 mi | 0.75 mi | 18316-97 | 6787-55 | 6787-55 | 20309(Top 76%) | 8109(Top 71%) | 8109(Top 446%) |
| 23M | 23.00 mi | 1.25 mi | 18380-64 | 6837-50 | 6837-50 | 19197(Top 72%) | 7521(Top 66%) | 7521(Top 414%) |
| 24M | 24.00 mi | 1.00 mi | 18417-37 | 6865-28 | 6865-28 | 18865(Top 71%) | 7368(Top 65%) | 7368(Top 406%) |
| 40K | 24.85 mi | 0.85 mi | 18397+20 | 6864+1 | 6864+1 | 17954(Top 67%) | 6926(Top 61%) | 6926(Top 381%) |
| 25.2M | 25.20 mi | 0.35 mi | 18394+3 | 6869-5 | 6869-5 | 17817(Top 67%) | 6867(Top 60%) | 6867(Top 378%) |
| Finish | 26.22 mi | 1.02 mi | 18450-56 | 6907-38 | 6907-38 | 19469(Top 73%) | 7712(Top 68%) | 7712(Top 424%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17140
Females
6016
F45-49
6016
5K→10K
3.1 - 6.2 mi
Overall
16372
Females
5500
F45-49
5500
10K→15K
6.2 - 9.3 mi
Overall
17140
Females
6016
F45-49
6016
15K→20K
9.3 - 12.4 mi
Overall
18359
Females
6713
F45-49
6713
20K→Half
12.4 - 13.1 mi
Overall
18821
Females
6978
F45-49
6978
Half→25K
13.1 - 15.5 mi
Overall
19333
Females
7324
F45-49
7324
25K→30K
15.5 - 18.6 mi
Overall
19275
Females
7341
F45-49
7341
30K→20M
18.6 - 20.0 mi
Overall
19456
Females
7547
F45-49
7547
20M→21M
20.0 - 21.0 mi
Overall
20065
Females
7963
F45-49
7963
21M→35K
21.0 - 21.8 mi
Overall
20309
Females
8109
F45-49
8109
35K→23M
21.8 - 23.0 mi
Overall
19197
Females
7521
F45-49
7521
23M→24M
23.0 - 24.0 mi
Overall
18865
Females
7368
F45-49
7368
24M→40K
24.0 - 24.9 mi
Overall
17954
Females
6926
F45-49
6926
40K→25.2M
24.9 - 25.2 mi
Overall
17817
Females
6867
F45-49
6867
25.2M→Finish
25.2 - 26.2 mi
Overall
19469
Females
7712
F45-49
7712
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16078 |
| 5K → 10K | 246 | 354 | -108 | #16078 | #16186 |
| 10K → 15K | 93 | 422 | -329 | #16186 | #16515 |
| 15K → 20K | 69 | 555 | -486 | #16515 | #17001 |
| 20K → Half | 7 | 115 | -108 | #17001 | #17109 |
| Half → 25K | 53 | 434 | -381 | #17109 | #17490 |
| 25K → 30K | 81 | 451 | -370 | #17490 | #17860 |
| 30K → 20M | 48 | 206 | -158 | #17860 | #18018 |
| 20M → 21M | 44 | 245 | -201 | #18018 | #18219 |
| 21M → 35K | 24 | 121 | -97 | #18219 | #18316 |
| 35K → 23M | 59 | 123 | -64 | #18316 | #18380 |
| 23M → 24M | 40 | 77 | -37 | #18380 | #18417 |
| 24M → 40K | 56 | 36 | +20 | #18417 | #18397 |
| 40K → 25.2M | 23 | 20 | +3 | #18397 | #18394 |
| 25.2M → Finish | 32 | 88 | -56 | #18394 | #18450 |
| TOTALS | 875 | 3247 | -2372 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
