Lisa Plante

Bib: 21302•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Top 39%

Masters (Masters Women)

#0 / 6539

Top 26%

Division (F50-54)

#0 / 1207

Top 18%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:43

Rank: #15999

Start → 5K

25:43 | 8:17/mi

5K· 3.11 mi

25:43

Rank: #15999

Start → 5K

25:43 | 8:17/mi

10K· 6.21 mi

51:17

Rank: #16193 (-194)

5K → 10K

25:34 | 8:14/mi

10K· 6.21 mi

51:17

Rank: #16193 (-194)

5K → 10K

25:34 | 8:14/mi

15K· 9.32 mi

1:16:49

Rank: #16125 (+68)

10K → 15K

25:32 | 8:13/mi

15K· 9.32 mi

1:16:49

Rank: #16125 (+68)

10K → 15K

25:32 | 8:13/mi

20K· 12.43 mi

1:42:45

Rank: #16042 (+83)

15K → 20K

25:56 | 8:21/mi

20K· 12.43 mi

1:42:45

Rank: #16042 (+83)

15K → 20K

25:56 | 8:21/mi

Half· 13.11 mi

1:48:19

Rank: #16002 (+40)

20K → Half

5:34 | 8:10/mi

Half· 13.11 mi

1:48:19

Rank: #16002 (+40)

20K → Half

5:34 | 8:10/mi

25K· 15.53 mi

2:08:23

Rank: #15775 (+227)

Half → 25K

20:04 | 8:17/mi

25K· 15.53 mi

2:08:23

Rank: #15775 (+227)

Half → 25K

20:04 | 8:17/mi

30K· 18.64 mi

2:34:24

Rank: #15357 (+418)

25K → 30K

26:01 | 8:22/mi

30K· 18.64 mi

2:34:24

Rank: #15357 (+418)

25K → 30K

26:01 | 8:22/mi

20M

2:45:50

Rank: #15179 (+178)

30K → 20M

11:26 | 8:25/mi

20M

2:45:50

Rank: #15179 (+178)

30K → 20M

11:26 | 8:25/mi

21M

2:54:44

Rank: #15028 (+151)

20M → 21M

8:54 | 8:54/mi

21M

2:54:44

Rank: #15028 (+151)

20M → 21M

8:54 | 8:54/mi

35K· 21.75 mi

3:00:37

Rank: #14886 (+142)

21M → 35K

5:53 | 7:52/mi

35K· 21.75 mi

3:00:37

Rank: #14886 (+142)

21M → 35K

5:53 | 7:52/mi

23M

3:10:59

Rank: #14696 (+190)

35K → 23M

10:22 | 8:17/mi

23M

3:10:59

Rank: #14696 (+190)

35K → 23M

10:22 | 8:17/mi

24M

3:19:10

Rank: #14568 (+128)

23M → 24M

8:11 | 8:11/mi

24M

3:19:10

Rank: #14568 (+128)

23M → 24M

8:11 | 8:11/mi

40K· 24.85 mi

3:26:15

Rank: #14464 (+104)

24M → 40K

7:05 | 8:17/mi

40K· 24.85 mi

3:26:15

Rank: #14464 (+104)

24M → 40K

7:05 | 8:17/mi

25.2M

3:29:18

Rank: #14413 (+51)

40K → 25.2M

3:03 | 8:51/mi

25.2M

3:29:18

Rank: #14413 (+51)

40K → 25.2M

3:03 | 8:51/mi

Finish· 26.22 mi

3:37:36

Rank: #14340 (+73)

25.2M → Finish

8:18 | 8:09/mi

Finish· 26.22 mi

3:37:36

Rank: #14340 (+73)

25.2M → Finish

8:18 | 8:09/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced

Distance13.11 mi

Time1:48:19

Pace8:16 /mi

2nd Half⚖️ Balanced

Distance13.11 mi

Time1:49:17

Pace8:20 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:18:39	25:43	8:17	25:43	8:17	-
10K	6.21 mi	11:44:13	51:17	8:15	25:34	8:14	-0:03
15K	9.32 mi	12:09:45	1:16:49	8:14	25:32	8:13	-0:01
20K	12.43 mi	12:35:41	1:42:45	8:16	25:56	8:21	+0:08
Half	13.11 mi	12:41:15	1:48:19	8:16	5:34	8:10	-0:11
25K	15.53 mi	13:01:19	2:08:23	8:16	20:04	8:17	+0:07
30K	18.64 mi	13:27:20	2:34:24	8:17	26:01	8:22	+0:05
20M	20.00 mi	13:38:46	2:45:50	8:17	11:26	8:25	+0:03
21M	21.00 mi	13:47:40	2:54:44	8:19	8:54	8:54	+0:29
35K	21.75 mi	13:53:33	3:00:37	8:18	5:53	7:52	-1:02
23M	23.00 mi	14:03:55	3:10:59	8:18	10:22	8:17	+0:25
24M	24.00 mi	14:12:06	3:19:10	8:18	8:11	8:11	-0:06
40K	24.85 mi	14:19:11	3:26:15	8:18	7:05	8:17	+0:06
25.2M	25.20 mi	14:22:14	3:29:18	8:18	3:03	8:51	+0:34
Finish	26.22 mi	14:30:32	3:37:36	8:18	8:18	8:09	-0:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:52 /mi

Average Pace

8:18 /mi

Slowest Pace

8:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:25:39

95% of race

Time at Steady Pace

11:57

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:18:39	25:43	8:17	25:43	8:17	#15999
10K	6.21 mi	11:44:13	51:17	8:15	25:34	8:14	#16193
15K	9.32 mi	12:09:45	1:16:49	8:14	25:32	8:13	#16125
20K	12.43 mi	12:35:41	1:42:45	8:16	25:56	8:21	#16042
Half	13.11 mi	12:41:15	1:48:19	8:16	5:34	8:10	#16002
25K	15.53 mi	13:01:19	2:08:23	8:16	20:04	8:17	#15775
30K	18.64 mi	13:27:20	2:34:24	8:17	26:01	8:22	#15357
20M	20.00 mi	13:38:46	2:45:50	8:17	11:26	8:25	#15179
21M	21.00 mi	13:47:40	2:54:44	8:19	8:54	8:54	#15028
35K	21.75 mi	13:53:33	3:00:37	8:18	5:53	7:52	#14886
23M	23.00 mi	14:03:55	3:10:59	8:18	10:22	8:17	#14696
24M	24.00 mi	14:12:06	3:19:10	8:18	8:11	8:11	#14568
40K	24.85 mi	14:19:11	3:26:15	8:18	7:05	8:17	#14464
25.2M	25.20 mi	14:22:14	3:29:18	8:18	3:03	8:51	#14413
Finish	26.22 mi	14:30:32	3:37:36	8:18	8:18	8:09	#14340

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	15999	5281	5281	15990(Top 60%)	5290(Top 46%)	5290(Top 438%)
10K	6.21 mi	3.10 mi	16193-194	5390-109	5390-109	16454(Top 62%)	5544(Top 49%)	5544(Top 459%)
15K	9.32 mi	3.11 mi	16125+68	5364+26	5364+26	15990(Top 60%)	5290(Top 46%)	5290(Top 438%)
20K	12.43 mi	3.11 mi	16042+83	5331+33	5331+33	15924(Top 60%)	5299(Top 46%)	5299(Top 439%)
Half	13.11 mi	0.68 mi	16002+40	5311+20	5311+20	15517(Top 58%)	4989(Top 44%)	4989(Top 413%)
25K	15.53 mi	2.42 mi	15775+227	5195+116	5195+116	14798(Top 56%)	4702(Top 41%)	4702(Top 390%)
30K	18.64 mi	3.11 mi	15357+418	4982+213	4982+213	13540(Top 51%)	4054(Top 35%)	4054(Top 336%)
20M	20.00 mi	1.36 mi	15179+178	4891+91	4891+91	13121(Top 49%)	3928(Top 34%)	3928(Top 325%)
21M	21.00 mi	1.00 mi	15028+151	4814+77	4814+77	12872(Top 48%)	3880(Top 34%)	3880(Top 321%)
35K	21.75 mi	0.75 mi	14886+142	4739+75	4739+75	11204(Top 42%)	2991(Top 26%)	2991(Top 248%)
23M	23.00 mi	1.25 mi	14696+190	4649+90	4649+90	11786(Top 44%)	3408(Top 30%)	3408(Top 282%)
24M	24.00 mi	1.00 mi	14568+128	4592+57	4592+57	12524(Top 47%)	3879(Top 34%)	3879(Top 321%)
40K	24.85 mi	0.85 mi	14464+104	4554+38	4554+38	11979(Top 45%)	3669(Top 32%)	3669(Top 304%)
25.2M	25.20 mi	0.35 mi	14413+51	4533+21	4533+21	11700(Top 44%)	3596(Top 31%)	3596(Top 298%)
Finish	26.22 mi	1.02 mi	14340+73	4508+25	4508+25	13099(Top 49%)	4268(Top 37%)	4268(Top 354%)

4268

Passing Analysis

Category:

Athletes Passed

2556

Passed By

897

Net Change

+1659

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#15999
5K → 10K	215	409	-194	#15999	#16193
10K → 15K	232	164	+68	#16193	#16125
15K → 20K	210	127	+83	#16125	#16042
20K → Half	54	14	+40	#16042	#16002
Half → 25K	264	37	+227	#16002	#15775
25K → 30K	443	25	+418	#15775	#15357
30K → 20M	192	14	+178	#15357	#15179
20M → 21M	171	20	+151	#15179	#15028
21M → 35K	145	3	+142	#15028	#14886
35K → 23M	205	15	+190	#14886	#14696
23M → 24M	145	17	+128	#14696	#14568
24M → 40K	121	17	+104	#14568	#14464
40K → 25.2M	55	4	+51	#14464	#14413
25.2M → Finish	104	31	+73	#14413	#14340
TOTALS	2556	897	+1659